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    Hola Quinoa

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    Excerpted from Goodbye Refined Sugar! by Madame Labriski.Copyright © 2021 Madame Labriski. Photography by Catherine Côté.Published by Appetite by Random House®, a division of Penguin Random House Canada Limited. Reproduced by arrangement with the Publisher. All rights reserved.

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    Hola Quinoa

    Uploaded by

    Ctv Montreal
    3K views1 page
    Excerpted from Goodbye Refined Sugar! by Madame Labriski.Copyright © 2021 Madame Labriski. Photography by Catherine Côté.Published by Appetite by Random House®, a division of Penguin Random House Canada Limited. Reproduced by arrangement with the Publisher. All rights reserved.

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    © © All Rights Reserved

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    Excerpted from Goodbye Refined Sugar! by Madame Labriski.Copyright © 2021 Madame Labriski. Photography by Catherine Côté.Published by Appetite by Random House®, a division of Penguin Random House Canada Limited. Reproduced by arrangement with the Publisher. All rights reserved.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    3K views1 page

    Hola Quinoa

    Uploaded by

    Ctv Montreal
    Excerpted from Goodbye Refined Sugar! by Madame Labriski.Copyright © 2021 Madame Labriski. Photography by Catherine Côté.Published by Appetite by Random House®, a division of Penguin Random House Canada Limited. Reproduced by arrangement with the Publisher. All rights reserved.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    ‌The Hola Quinoa!

    ‌(warm quinoa cereal)

    ‌ ome warm quinoa to start your day? Why not! It’s different
    S
    and just so nourishing. What’s more, you can prepare it in
    advance. Hello, endless energy—hola, quinoa!

    MAKES 2 servings, 2⁄3 cup (150 g) each 


    STOVETOP TEMPERATURE: Medium heat  COOKING TIME: 10 to 15 minutes

    1/2 cup (100 g) quinoa And then what?


    1
    ⁄3 cup (100 g) date puree 1 Place the quinoa in a fine-mesh sieve, then
    1 cup (250 ml) plant-based milk or rinse under cold running water.
    milk of your choice, or water 2 Transfer the quinoa to a saucepan along with
    1 tablespoon (15 ml) pure vanilla the ingredients from the orange section.
    extract 3 Add the other flavorings from the blue section
    if desired.
    1/2 tablespoon (7 ml) artificial caramel
    4 Bring to a simmer over medium-high heat, then
    extract (optional)
    lower the heat to medium-low and cook, uncov-
    1/2 to 1 tablespoon (7 to 15 ml)
    ered, for 10 to 15 minutes, or according to the
    pumpkin spice extract (optional)
    manufacturer’s instructions. Quinoa is properly
    cooked when the grains are translucent and the
    Berries, dried fruits, seeds, spices,
    coconut flakes, etc., for serving white germs are visible around the grains.
    5 Turn off the heat, cover, and let rest for about
    5 minutes.
    6 Add your choice of toppings from the pink
    section.

    M A DA M E’ S M E N U

    The Hola Quinoa with


    fresh blueberries, sliced
    banana, shaved coconut,
    and pumpkin seeds
    is my go-to. It’s so
    yummy!

    Fortifying Breakfasts 2 5

    Labr_9780525610816_all_4p_r1.indd 25 1/25/21 3:42 PM

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