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    Migi Yagami
    The document discusses several dimensions of human psychology and self-concept, including the physical, spiritual, and psychological dimensions. It defines key concepts related to self-concept such as attitude, affect, cognition, behavior, personality traits, self-esteem, self-awareness, and factors that influence self-concept like life experiences and culture. The document also discusses the concepts of incongruence versus congruence between a person's ideal and actual self, and practices to develop self-awareness like introspection, recalibration, re-alignment, and empathy.

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    Terms

    Uploaded by

    Migi Yagami
    18 views2 pages
    The document discusses several dimensions of human psychology and self-concept, including the physical, spiritual, and psychological dimensions. It defines key concepts related to self-concept such as attitude, affect, cognition, behavior, personality traits, self-esteem, self-awareness, and factors that influence self-concept like life experiences and culture. The document also discusses the concepts of incongruence versus congruence between a person's ideal and actual self, and practices to develop self-awareness like introspection, recalibration, re-alignment, and empathy.

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    The document discusses several dimensions of human psychology and self-concept, including the physical, spiritual, and psychological dimensions. It defines key concepts related to self-concept such as attitude, affect, cognition, behavior, personality traits, self-esteem, self-awareness, and factors that influence self-concept like life experiences and culture. The document also discusses the concepts of incongruence versus congruence between a person's ideal and actual self, and practices to develop self-awareness like introspection, recalibration, re-alignment, and empathy.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    18 views2 pages

    Terms

    Uploaded by

    Migi Yagami
    The document discusses several dimensions of human psychology and self-concept, including the physical, spiritual, and psychological dimensions. It defines key concepts related to self-concept such as attitude, affect, cognition, behavior, personality traits, self-esteem, self-awareness, and factors that influence self-concept like life experiences and culture. The document also discusses the concepts of incongruence versus congruence between a person's ideal and actual self, and practices to develop self-awareness like introspection, recalibration, re-alignment, and empathy.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 2

    Physical Dimension

    Facial features
    Body built
    Organ systems
    Muscles and movements
    Spiritual Self
    Perceived existence of God, of a greater good, or a superior being.
    Psychological Dimension
    Contains the concepts of stress, cognition, behaviour, attitude, emotion, and personality
    Psychological Dimension
    Refers to the individual as set of characteristics, behaviours, attitudes, cognitions, and
    emotions.
    Belief
    It is an internal feeling that something is true.
    Values
    Measure of the worth or importance a person attaches to something.
    Attitude
    Is the way a person expresses or applies their beliefs and values, and is expressed
    through behaviour.
    Attitude
    a settled way of thinking or feeling about something
    Affect
    Representation of your emotions directed to self, environment, and to others.
    Cognition
    The way we think
    Behavior
    Action form or manifestation of attitude
    Personality
    Is the set of psychological traits and mechanisms within the individual that are organized
    and relatively enduring
    Big 5 Personality Traits

    Openness
    Open to new ideas
    Conscientiousness
    Organized, systematic, dependable
    Extraversion
    Outgoing, socialble
    Agreeableness
    Affable, tolerant, sensitive
    Neuroticism
    Temperamental, moody

    Self-concept
    It is the individual's belief about himself or herself, including the person's attributes.
    (Subjective description)
    Factors that affect self-concept
    Life experiences
    Developmental stage
    Heredity and culture
    Health status
    Stress and coping
    Incongruence
    Person's ideal self may not be consistent with what actually happens in life and
    experiences of the person.
    Congruence
    It exist when a person's ideal self and actual self are very consistent and very similar,
    Self-esteem
    The extent to which people see themselves as capable, successful, and worthy.
    early adolescence
    Continuous decline in self esteem
    middle adolescence
    Increase in self esteem
    late adolescence
    Continuous increase in self esteem
    self concept
    Informative in nature
    self esteem
    Are evaluative
    Self-awareness
    Process of understanding one's own belief, thoughts, motivations, and recognize how
    they affect others
    Meta-cognition
    ((reflecting on one's own thought processes))
    Practice of being a neutral observer
    introspection
    ((examination of one's own thoughts and feelings))
    Practice of thinking about what have you observed and finding correlations in thinking
    patterns
    Recalibration
    The practice of self-inquiry or asking yourself what you truly desire
    Re-alignment
    Practice of creating thinking patterns that are in harmony with what you value, what you
    think, say, and do
    Personal empowerment
    The practice of becoming stronger because you bow act from a place that resonates
    with what you believe in
    Empathy and engagement
    The practice of being aware of yourself and the people around you

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