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February 2, 2021 – Recipes
Carrot Pesto Bake

Ricotta Sauce
Pesto
Alfredo Sauce
Shredded Carrots
Made in a 9” x 12” baking dish. Preheat oven to 1 box ready bake lasagna sheets
350 degrees. You will first need to prepare three 10oz shredded carrots
sauces for the layers ricotta, pesto, alfredo. In the
baking dish, layer pasta sheet, ricotta sauce,
shredded carrot, pesto, alfredo sauce. Layer
twice, then top with a pasta sheet, ½ cup
shredded cheddar cheese and the remaining
sauces. Bake for 30 minutes uncovered, let stand
for 15 minutes before serving.
Ricotta sauce
16oz ricotta
2 eggs
4 cloves minced garlic
½ cup crushed pecans
Mix all ingredients until well combined.
Pesto
½ cup pine nuts
3oz. Parmesan, grated (about ¾ cup)
2 garlic cloves, finely minced
5 cups basil leaves (about 3 bunches)
1 cup Italian parsley, destemmed
¾ cup extra-virgin olive oil
1 tsp. kosher salt
Pesto Preparation:
Add cheese, pine nuts and garlic to food processor; pulse until finely ground, about 1 minute.
Add basil and parsley and pulse.
With the motor running, add oil in a slow and steady stream until pesto is mostly
smooth, with just a few flecks of green, about 1 minute. Season with salt.
Tip, if preparing ahead of time: Pesto can be made a day ahead. Top with ½" oil to prevent browning.
Cover with plastic wrap, pressing directly onto surface, and chill.
Alfredo Sauce
1 stick butter
2 cloves garlic, chopped
1 cup heavy cream
Salt and freshly ground black pepper to taste
2 cups freshly grated Parmesan
¼ teaspoon of ground nutmeg, or to taste
Preparation:
In a saucepan or skillet, warm the butter, garlic, and cream. Season with salt and pepper. Add the
Parmesan and stir until melted.
Spicy Citrus Dressing: Kale Salad

¼ Cup Orange Juice 2-5 Cups Chopped Kale
1-2 Tablespoon Olive Oil 2 Avocado – Halved and sliced
¼ Teaspoon each Paprika, Salt, Black pepper or to ¼ Large Red Onion, thinly shaved.
taste 2 Oranges – One zested, both segmented, and
Pinch of Cayenne cut into similar sized pieces to the avocado.
1 Tablespoon Orange Zest 4 Palm hearts, drained and sliced.
¼ Cup Pine nuts
Combine and Dress Salad
Cottage Cheese Loaf
3 sweet onions cut into small strips, about 1/3’’
wide
1 stick of butter
½ bag of frozen corn, or 1 can of drained corn
4 cups of special K original cereal
Preparation: 1 packet lipton onion soup
1. Preheat oven to 350 degrees 1 24oz container of cottage cheese
2. Sautee onions in butter until soft, but not 4 eggs
brown. Salt & pepper to taste
3. Add Lipton onion soup into the frying pan
and stir until well combined. Topping:
4. Add all ingredients, including the onion ½ cup ketchup
mixture into a large bowl. Stir to
combine.
5. Press into an ungreased loaf pan & bake
a 350 degrees for 40 minutes.
6. Top with ketchup and return to the oven
for a final 15 minutes until ketchup has
browned.
African Peanut Soup

Preparation: 1 Rough chopped head of garlic
1. Add garlic & oil to a hot pot. 2 Tbsp Olive oil
2. Add chopped red pepper, followed by 2 diced red bell peppers with skin, seeds
farro. removed.
3. Allow farro to soak up the oil, then add 2 thinly sliced jalapeno (or to your heat
the vegetarian broth. preference)
4. Once this has come to a simmer, add 2 cups chunky peanut butter (sugar okay)
your crunchy PB. 28oz of canned, crushed or fine diced tomatoes
5. Raise heat to boil, then reduce to 2 Tbsp chili powder
simmer, stirring occasionally. 1 tsp black pepper
1 cup Farro
2 Tbsp red chili flakes (or to your heat
preference)
24oz vegetable broth
2.5 Tbsp Salt to taste
¼ cup Cashews
Black Pepper Strawberry Sauce
2 pints ripe strawberries (about 1 lb), rinsed and
patted dry
3 tablespoons sugar
1 teaspoon freshly ground black pepper
3 Tablespoons Grand Marnier liquor
Preparation: ¼ Cup Orange Juice
1. Cut the tops off strawberries and cut 1 Cap Vanilla
them in half or quartered depending on
size
2. In a medium skillet or saucepan, combine
strawberries and sugar over low-medium
heat, mixing until strawberries are
coated.
3. Add Grand Marnier and Orange Juice,
mixing while adding.
4. Simmer until strawberries become soft,
but still retain their shape.
5. Serve over shortcake, pound cake, or
porous pastry with Rum whipped cream
and Sweet Sour Cream.
6. Top with Black Pepper
Sweet Sour Cream

Preparation: 16 Ounce Sour Cream
1. Stir to Combine 1 Cap Full Vanilla
¼ Cup Brown Sugar
Rum Whipped Cream

Preparation: 1 Cup heavy whipping cream
1. Combine in stand mixer with whisk 1 cap full of rum extract
attachment until soft peaks are formed 1 Tablespoon sugar

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February 2, 2021 – Recipes

Carrot Pesto Bake

4 cloves minced garlic

½ cup crushed pecans

Mix all ingredients until well combined.

3oz. Parmesan, grated (about ¾ cup)

2 garlic cloves, finely minced

5 cups basil leaves (about 3 bunches)

1 cup Italian parsley, destemmed

¾ cup extra-virgin olive oil

1 tsp. kosher salt

2 cloves garlic, chopped

1 cup heavy cream

Salt and freshly ground black pepper to taste

2 cups freshly grated Parmesan

¼ teaspoon of ground nutmeg, or to taste

Spicy Citrus Dressing: Kale Salad

African Peanut Soup

Sweet Sour Cream

Rum Whipped Cream

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