Proper Nutrition: Activity Sheets

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Malanday National High School

PROPER NUTRITION

ACTIVITY SHEETS

Grade 7

Healthy choices, Healthy students

Prepared by:

Bernie P. Ibanez
Malanday National High School

N A M E : _ _ _ _ _ _ _ _ _ _ _ _ _ G R A D E - S E C T I O N _ _ _ _ _ _ _ _ _ _ D A T E : _ _ _ _ _ _

A C T I V I T Y S H E E T N O : 1

Activity Title: Yesterday Food's Work sheet

I. Learning competency

LO 1 : Discuss the nutritional needs of the body

1.1 Identify the nutrients needed by the body, their functions, and possible sources

II. Directions: Write down the food you eat yesterday

III. List what did you eat yesterday?

Breakfast
______________________
______________________

Lunch

__________________________

__________________________

Dinner

___________________________

___________________________

Snacks

___________________________

___________________________

IV. Questions:

1.What do you think the best meal you had eaten?

2. Explain why?
Malanday National High School

N A M E : _ _ _ _ _ _ _ _ _ _ _ _ _ G R A D E - S E C T I O N _ _ _ _ _ _ _ _ _ _ D A T E : _ _ _ _ _ _

A C T I V I T Y S H E E T N O : 2

Activity Title: PICTURES OF FOOD CARDS

I. Learning competency

LO 1 : Discuss the nutritional needs of the body

1.1 Identify the nutrients needed by the body, their functions, and possible sources

II. Directions: Draw only the foods that needed by your body mentioned in the box

III. Choose and draw your Nutritional Food

CHICKEN EGGS BANANANA

BREAD HAM GRAPES

YOGURT PEANUT BUTTER MILK

IV. Questions

1. What do you think the most delicious

food in your drawing?

2. Explain why you choose that food

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