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    Instructions: People Believe That The More They Are Able To Purchase Things and Avail of Services, The

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    Marielle Ansherine Guzman
    This document provides instructions for a personal consumption audit. It asks the reader to reflect on how reducing consumption in certain areas could impact quality of life. It includes a table to track various products/foods consumed on a daily, weekly or monthly basis, as well as potential reductions. Examples provided suggest reducing social media, online gaming and junk food in exchange for activities like studying, physical exercise and saving money.

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    Instructions: People Believe That The More They Are Able To Purchase Things and Avail of Services, The

    Uploaded by

    Marielle Ansherine Guzman
    4K views2 pages
    This document provides instructions for a personal consumption audit. It asks the reader to reflect on how reducing consumption in certain areas could impact quality of life. It includes a table to track various products/foods consumed on a daily, weekly or monthly basis, as well as potential reductions. Examples provided suggest reducing social media, online gaming and junk food in exchange for activities like studying, physical exercise and saving money.

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    Personal_Consumption_Audit.docx

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    This document provides instructions for a personal consumption audit. It asks the reader to reflect on how reducing consumption in certain areas could impact quality of life. It includes a table to track various products/foods consumed on a daily, weekly or monthly basis, as well as potential reductions. Examples provided suggest reducing social media, online gaming and junk food in exchange for activities like studying, physical exercise and saving money.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    4K views2 pages

    Instructions: People Believe That The More They Are Able To Purchase Things and Avail of Services, The

    Uploaded by

    Marielle Ansherine Guzman
    This document provides instructions for a personal consumption audit. It asks the reader to reflect on how reducing consumption in certain areas could impact quality of life. It includes a table to track various products/foods consumed on a daily, weekly or monthly basis, as well as potential reductions. Examples provided suggest reducing social media, online gaming and junk food in exchange for activities like studying, physical exercise and saving money.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 2

    Module 2 Section 2: Exercise 2. Personal Consumption Audit (p.

    89)

    Instructions: People believe that the more they are able to purchase things and avail of services, the
    more ‘developed’ and ‘progressive’ are the lives they lead. Yet, Hickel made it clear in his article that
    huge consumption does not necessarily equate to long and happy lives. In this sense, is it possible for
    people to also de-develop their consumption, but still remain happy and contended? Accomplish the
    personal consumption audit table below and see what things you can reduce or minimize without
    sacrificing, or even improving, the quality of your daily life.

    My Personal Consumption Audit


    Product/Food Average daily, weekly, No. of hours / day I Impact of this ‘de-
    or monthly amount reduce / do away with developing’ on my
    consumed everyday living
    By minimizing the
    amount of time I spent
    on using social media, I
    can spend more time
    studying to improve my
    Use of Social Media Six (6) hours per day Five (5) hours per day grades. Aside from
    (e.g. Facebook, Twitter) that, I can also spend
    some time doing
    physical activities like
    playing basketball,
    volleyball and other
    sports which can help
    improve my body.
    By minimizing the
    amount of time I spent
    on playing internet-
    Playing internet-based based games, I can go
    games (e.g. Mobile Three (3) hours per day One (1) hour per day outside and play
    Legends) physical activities to
    other people that can
    improve my social life.
    Also, I can spend the
    reduced time in
    studying or doing home
    works and
    assignments.
    By minimizing the
    Eating junk foods (Mr. amount of junk food I
    Chips, Pic-A, Chippy, Two (2) packs per day One (1) pack every eat, I can save the
    etc) other day money and spend it in
    buying more necessary
    materials like school
    materials. Also,
    minimizing the amount
    of junk food I eat helps
    me stay away from
    obesity and diseases
    like stroke, digestive
    disorder, etc.
    By minimizing the
    amount of soft drinks I
    Drinking Soft drinks drink, I can save the
    (sugar-sweetened Two (2) Liters per week One (1) Liter per week money and use it for
    beverages) better purposes. I can
    also make sure that my
    body is healthy since
    too much sweetened
    beverages can lead to
    diseases like diabetes.

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