Neem Tea
Neem Tea
Neem Tea
In several studies, neem has been shown to have antibacterial, antifungal, and
antimalarial properties, helping to ward off harmful diseases.2 Note that neem is
not a replacement for traditional medical treatments.
Uses
Neem tea can be made from the fresh leaves but is more commonly made from
dried whole or ground leaves. The tea is consumed at any time of day and is often
drunk for medicinal properties.
Neem tea leaves are frequently blended with black or green tea or herbs and
spices like cinnamon. Blending the tea with sweet and spicy flavors helps to
balance the bitterness of the leaf. You can make your own blend at home, adding
ingredients like cardamom, fennel, and/or orange peel, or using a ratio of 1 part
neem tea to 1 part black, green, or rooibos tea. Counterbalance the bitterness by
adding honey or sugar and lemon juice to freshly brewed neem tea.
Neem leaves are also sold as a fine powder. A small amount of powder should be
stirred into warm or cool water and mixed well before consuming it. Consult the
packaging for the recommended dosage.
Side Effects
Using neem tea is not advised for pregnant women, lactating women, couples
looking to conceive, children, people taking lithium, those with autoimmune
disorders or diabetes, organ transplants, or for someone with surgery scheduled
within two weeks.
The effects of consuming high doses of neem over a long period of time are not
well studied and therefore not recommended. If you are on medications that are
prone to interactions, consult your doctor before consuming neem tea.