Neem Tea

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Fighting Disease

In several studies, neem has been shown to have antibacterial, antifungal, and
antimalarial properties, helping to ward off harmful diseases.2 Note that neem is
not a replacement for traditional medical treatments.

Uses
Neem tea can be made from the fresh leaves but is more commonly made from
dried whole or ground leaves. The tea is consumed at any time of day and is often
drunk for medicinal properties.

How to Drink Neem Tea


Neem tea is typically served hot. About 1 teaspoon should be used per 1 cup of
200-degree water (simmering but not boiling) and steeped for 5 to 10 minutes. It
can also be chilled and served cold.

Neem tea leaves are frequently blended with black or green tea or herbs and
spices like cinnamon. Blending the tea with sweet and spicy flavors helps to
balance the bitterness of the leaf. You can make your own blend at home, adding
ingredients like cardamom, fennel, and/or orange peel, or using a ratio of 1 part
neem tea to 1 part black, green, or rooibos tea. Counterbalance the bitterness by
adding honey or sugar and lemon juice to freshly brewed neem tea.

Neem leaves are also sold as a fine powder. A small amount of powder should be
stirred into warm or cool water and mixed well before consuming it. Consult the
packaging for the recommended dosage.

Caffeine Content in Neem Tea


Neem tea is made from the leaves of the neem tree, making it an herbal tea and
naturally caffeine free. Some neem tea blends include black or green tea, which
will add caffeine to the drink. Neem tea is low in acidity but is extremely bitter.
The Spruce Eats / Bailey Mariner

Buying and Storing


Neem tea can be found in health food stores, organic specialty stores, Indian and
Southeast Asian markets, and online. The tea should be stored in an airtight
container in a dry, dark, cool place. While neem leaves will not go bad, they will
eventually go stale. We recommend using your neem tea within six months of
purchase.

Side Effects
Using neem tea is not advised for pregnant women, lactating women, couples
looking to conceive, children, people taking lithium, those with autoimmune
disorders or diabetes, organ transplants, or for someone with surgery scheduled
within two weeks.

The effects of consuming high doses of neem over a long period of time are not
well studied and therefore not recommended. If you are on medications that are
prone to interactions, consult your doctor before consuming neem tea.

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