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    Blue and Pink Illustrative Beauty and Fashion Flyer1

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    Establish a routine, have a dedicated study area, and take notes during online classes to minimize distractions when studying from home. It is also important to build in breaks for physical activity every 45 minutes, social time daily, and healthy eating and sleeping habits. Creating a study plan that breaks large tasks into smaller chunks and sharing it with friends can help stay motivated and accountable.

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    Blue and Pink Illustrative Beauty and Fashion Flyer1

    Uploaded by

    patriciaaaaaaaaaaaaa
    12 views1 page
    Establish a routine, have a dedicated study area, and take notes during online classes to minimize distractions when studying from home. It is also important to build in breaks for physical activity every 45 minutes, social time daily, and healthy eating and sleeping habits. Creating a study plan that breaks large tasks into smaller chunks and sharing it with friends can help stay motivated and accountable.

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    Dicas em inglês para aulas em casa

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    Blue-and-Pink-Illustrative-Beauty-and-Fashion-Flyer1

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    Establish a routine, have a dedicated study area, and take notes during online classes to minimize distractions when studying from home. It is also important to build in breaks for physical activity every 45 minutes, social time daily, and healthy eating and sleeping habits. Creating a study plan that breaks large tasks into smaller chunks and sharing it with friends can help stay motivated and accountable.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    12 views1 page

    Blue and Pink Illustrative Beauty and Fashion Flyer1

    Uploaded by

    patriciaaaaaaaaaaaaa
    Establish a routine, have a dedicated study area, and take notes during online classes to minimize distractions when studying from home. It is also important to build in breaks for physical activity every 45 minutes, social time daily, and healthy eating and sleeping habits. Creating a study plan that breaks large tasks into smaller chunks and sharing it with friends can help stay motivated and accountable.

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    of 1

    TIPS FOR STUDYING FROM

    HOME
    Establish a Routine: Treat your study from home as if you are going to the library/classes. Set a time
    to wake up, freshen up, eat breakfast, and get dressed. Having an established routine can provide

    structure for your life and signal your brain “it is time to get work done”.

    Have a Dedicated Study Area: Creating a physical boundary between your study area and your
    relaxation area could be very helpful to stay focused when studying from home. This can also help you

    to contain your academic stress to the study space.

    Take Notes for Online Classes: It is important to put your phone away, turn off notifications from
    messages and social media on your computer, and close irrelevant webpages to minimize distraction.

    Taking notes during the online classes can also keep your hands busy and help to turn your attention to

    the class content.

    Keep a Routine for Physical Activity: Set break times for your study session (i.e. every 45 minutes) to
    get up, move around, and activate different parts of your brain. You can stretch, do a set of jumping

    jacks, walk around the room, and take a look at the view outside the window.

    Don’t Forget Your Social Time: Build in some social time during your day can motivate you to stay
    focused when studying. You can set a time when you are less productive to reach out to friends and

    family. You can connect with them either through phone calls or video chatting.

    Create a Study Plan and Share It with Other:s Write down what you need to accomplish in the next 3
    days, and break them down into small tasks to complete in each day. Break down a big task into smaller

    chunks can make things less overwhelming and help you to get more motivated in getting them done!

    You can also share your study plan with your friends (study buddies!) to keep yourself accountable.

    Eat Well, Sleep Well: Select healthy snacks when you study, and prepare lunches that will not put you
    to sleep afterwards. Having at least 7-8 hours of sleep at night is the best way to help you wake up

    feeling refreshed and ready to start your study during the day.

    Avoid Multitasking: You can designate your less productive time of the day to attend to chores. Set
    your schedule in a way that you can focus on one thing at a time (i.e. studying, chores, relaxing,

    exercising) and know that you will have designated time later for other things on your to-do list.

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