t[8/11, 1:18 PM] WhatsApp Doctor: WELCOME TO SEXOLOGY CLASSES

Good evening to all in the house. For the sake of new comers I will repost the rules
and regulations and the course outline for this class.

Preparatory lessons will start today. I want us to take atleast two or three days to be
through with the preparatory lessons and then enter the classes itself.
There are some topics that have so many remedies, I will post all of them and
members choose the one that is best for them and prepare it. You can use two
treatments at thesame time or use two different medicine to
treat one illness but make sure you give an interval of about 4 hours in between
the two medicine you are taking.

Thanks and once again welcome to classes

[8/11, 1:19 PM] WhatsApp Doctor: RULES AND REGULATIONS BINDING "EKPO RUTH
SEXOLOGY CLASS"(ERSC)

Kudos to all our members, thanks for joining this great and unique family. I love
you all

Please though we have paid to be here, we all know that any group of people
without rules and regulations cannot succeed, so for the smooth running of this our
two weeks classes, members MUST read the rules below and abide to it.
NOTE; Any member found violating any of our rules will be automatically
BANNED and BLOCK from this group

1]Its our collective responsibility to create a welcoming atmosphere, members are

urge to be respectful and friendly, everyone is here to learn and aid the learning of
those who dont know what we know, for we are our brothers and sisters keeper.

2] This group is made up of different people from different back grounds,

upbringing, culture, belief, religions, mannerisms and more. So do not expect
everyone to behave thesame like you, or agree with you. Issues must be handle in
matured ways, without insults, quarrels, and grievances.
3) WAKA PASS is highly allowed Please if you see any post you don't like or agree
with what the poster is saying, kindly, Waka Pass, or unfollow the post instead of
criticizing, because everyone here has rights to his or her opinion and views. Avoid
putting up hurting posts and comments please.

4] Anyone who disregards our Admins, disrupt our peace, or insults any member
will be suspended from the group

5)All advice, suggestions, ideas, explanations should be written here for others to
learn from it, not personal inbox or call, we are here to help and support all our
members and equal treatment to all members

6] All content posted or shared in this group should remain in this group.

7] Be an active member here, post issues that are disturbing you for mature advice
from other members, ask questions, comment, bring out suggestions, help others
answer their questions if u know the answer, dont be selfish with your ideas, speck
out let your voice be heard. Dont be a dormant or passive learner

ONCE MORE with much love, let's make this place a place to be, fasten your seat
belt and sit comfortably let's begin

If you have read and approved the rules and regulations of this forum, kindly
comments #brothersandsisterslive# on the comments section below

THANKS
EKPO RUTH MAKENE
(FOUNDER of ERSC)
[8/11, 1:19 PM] WhatsApp Doctor: COURSE OUTLINE FOR THE CLASS

PREPARATORY LESSONS FOR THE CLASS

� Sex sweeteners, libido enhancers and boasters drinks for those with low libido
�Penis enlargement treatment
�Treatment for weak erection and those who last only from 0_3minutes during sex
�Vagina Lubricant for those with dry vagina
�Vagina tightening treatments
�How to obtain a sweet and odourless pussy
�Vagina drink for good smell from the vagina
� Smoothie for both partners for pleasurable sex
� Combos to detoxify and clean yourself from infection for enjoyable sex
� Breast Enlargement and firming
� Butt enlargement

OUTLINE FOR THE CLASSES ITSELF

�Teaching with videos is very interesting, I have lots of videos for you with different
sex styles and position, some people will just start dripping as they watch some
videos �

�HOW TO HANDLE YOUR HUBBY PENIS

�BLOW JOB FOR BEGINNERS
�FOREPLAY, FIRST STEP TO EXPERIENCE ORGASM
�HOW TO EXPERIENCE MULTIPLE ORGASMS DURING SEX
�SQUIRTINGS, THE HEIGHT OF ORGASM
�MOANING AND BEGGING FOR MORE DUE TO TOO MUCH PLEASURE
�MISTAKES WOMEN MAKE IN BED
� THINGS YOUR HUBBY WANTS YOU TO DO IN BED
�HOW TO KISS YOUR PARTNER PASSIONATELY
�WHAT TO SAY TO TURN HUBBY ON WHEN HE IS BANGING YOU
�SEX STYLES TO MAKE YOUR PARTNER GO WILD IN BED
�PUSSY LOCKING FOR PLEASURABLE FUCK
�GOOD SEX POSITIONS FOR THOSE WITH SMALL DICKS
�SEX POSITIONS FOR PREGNANT WOMEN
�SHOWER SEX, A MUST EXPERIENCE
�SEX STYLES FOR ORGASM
�STOP BEING A SILENT PARTICIPANT DURING SEX
�HEART MELTING TEXT MESSAGES
�DIFFERENT SEX STYLES TO EXPOLE
�IT'S AN ERROR FOR A WOMAN NOT TO ENJOY SEX
�WAYS TO MAKE HIM MISS YOU AND START RUNNING HOME
�TIPSY SEX, A MUST EXPERIENCE
�SEX IS FOOD FOR BOTH PARTNERS
�ALWAYS LOOK SEXY FOR YOUR PARTNER
�KNOW THE RIGHT BUTTON TO PRESS DURING SEX
�GOOD BANGING MANTAIN PEACE AT HOME
�GOOD FUCK KEEPS A MAN
�MOANING SEX, THE BEST TIME FOR EVER
�SECRETS OF SIDE CHICKS
�THE POWER OF A SEXY NIGHTY AND A CLEAN BODY
�BATHROOM RUNS
�SERIOUS FUCK THAT WILL MAKE HIM GIVE YOU ANYTHING YOU WANT
�DEEP PENETRATION STYLES
�OTHER THINGS TO DO APART FROM SEX TO KEEP YOUR PARTNER TO YOURSELF
�GROWING OLD HAPPILY TOGETHER

*BONUS LESSONS *

_ TREATMENT FOR LOW SPERM COUNT, MOTILITY AND MORPHOLOGY

_ AZOOSPERMIA AND TESTESTERONE BOASTERS
_INFERTILITY TREATMENTS IN WOMEN
_ FLAT TUMMY AND SLIM COURSE TREATMENT
_HOW TO CONCIEVE A BABY BOY
_HOW TO CONCEIVE TWIN BABIES
[8/11, 1:26 PM] WhatsApp Doctor: SEX SWEETENER DRINK

For those who always complain that they don't enjoy sex or don't have urge for sex,
low libido, some men say even if a woman stands naked in front of them it means
nothing to them, no urge, no anxiety

Also for those who don't enjoy sex, you are just doing it just to please your partner,
no satisfaction at the end of it all, no sweetness, no orgasm.

Here is your solution, prepare this drink and take always, within two weeks your
story will change, you will be singing a new song

It is also very good for dryness of the vagina and sweet odour from the vagina

Ingredients:

_Water mellon
_Cloves powder
_Peak milk
_Honey
_Coconut

×Blend the coconut and remove the shaft

× Add all the other ingredients to the coconut water and blend
×Place inside a container and refrigerator for some minutes and enjoy

This drink gives you maximum satisfaction for your sex life.
[8/11, 1:37 PM] WhatsApp Doctor: Kayan Mata:

Kayan literarily means load, mata means woman... So basically, kayan mata are sex
enhancers, sweeteners, Vaginal tighteners, attraction and aphrodisiacs.
Its the most common herbs Hausa women use in keeping their men. Some women
say sex without kayan mata is like cooking without spices. It makes men enjoy it
and such men can promise their woman anything because of the pleasure they
derive and always ask for more.

*DRY VAGINA REMEDIES*

1. Dry jujube leaves (magariya).

Boil the leaves let it cool and have a seat bathe with d water,like 2-3 times, you
can do it twice a day or once but don't throw away d leaves you can use it for like
5times.
These leaves are very effective, maximum 2-3 days, dryness will go away.

2. *Bagaruwa* BOONI
Dry bagaruwa is also a remedy, boil and let it cool use the water and have a seat
bathe for like 2-3 days once or twice a day, don't throw it away you can use it for
like 5times too, it works with immediate effect.

3. * *CLOVES and bagaruwa*

Jujube and bagaruwa, you boil the two together and take a seat bathe with it. This
alone is the best solution for dry Vagina, but using each herb separately also works.

4. Warm water
Taking seat bathe frequently with a warm water cures a dry vagina also but note
that the herb works better with immediate effect.

Please note that the herbs work faster but the warm water works too even though it
takes a while to work.

Unlike the dry vaginal remedies, this sex sweetener should be drank. You can drink
it 30mins-1hr before sex. It is not bitter also for those that don't like bitter drinks.

SEX SWEETENER (WATER)

*Ingredients*
Sugarcane
Honey
Clove
Ginger
*Procedure*
Boil sugarcane, clove,ginger,and honey for like 30minutes, let it cool then u take it
as water. It increases Vagina moisture and enable you satisfy your partner.

SEX SWEETENER POWDER

*Ingredients*
Dates
Sugar
*Procedure*
Dry and remove dates seed,mix dates with sugar and grind it to powder form. Take
2tbspn with tea 3 times a week.

*NOTE*
Cloves water is quite safe for this.

VAGINA ODOUR
1.You can use musk, its an oily substance with zero harm, it has a very pleasant
scent you will insert it at night or morning, or after menstruation. It takes away
odour and clean d point.

2.Clove water: use cloves water to wash the vagina it has zero harm and gives a
pleasant scent.

The safest of these is the cloves because it works by using the water to wash the
vagina for those that are scared of inserting anything down there but bagaruwa
powder is the fastest when it comes to results.

Alum is also good if its not used for a seat bath to avoid dryness.
VAGINA TIGHTENERS.
These are natural ways to tighten up the vagina, no need to use pills.

1. *Bagaruwa* *powder*
You will get a good soft bagaruwa powder and mix it with honey, it will be sticky. So
you will use it and insert. Its a very good herbal tightener or you can mix the
powder with a Vaseline. Maximum 4-5 days u will see changes.

2. *Cloves*
You will get your cloves,get a small bottle put them inside and add water, leave it
for like 3days. You will notice the water change to Brown, use the water to be
washing the vagina. Besides tightening it's very good in treating vaginal odour, it
gives a pleasant scent.
Using of perfume is not advisable there, but the cloves water u can use it, its safer
and better.

3. *Traditional* *henna*(lalle)
Honey: These tightening combo is very common in the north, the lalle has a
secretive feature of tightening the Vagina. U will mix it with honey and insert,leave
it for like 2hrs. But inserting in the night is better, if you wakeup in the morning, you
will use warm water and wash the vagina.

4. *Alum*
Don't take seat bath with alum its not advisable, if u take seat bathe with it, it
tightens very well but mind you it dries up the Vagina and its not advisable.
But the safer way u can use it is by putting the alum in a bottle, add water and use
it to wash, but its even more better you dilute it...... You can use it once daily.

FOR THOSE TRYING TO CONCEIVE

*Ingredients*
250g brown sugar
150g ginger(peeled nd bruise)
12-15 red dates
750ml water
*Procedure*
1.Slice the ginger thinly.

2.Deep in a sauce pan or a pot, add in water, sliced ginger,brown sugar and ref
dates.

3.Let the fire be on medium heat.

4.Boil the ingredients for like 30-40 minutes.

The tea is better consumed on the second day after your menses might have
stopped.
You should take this for some consecutive days
You should also take it on empty stomach.
It helps regulates the menstrual cycle and ovulation, thicken the uterine lining,
regulates hormones, and improve overall health.
[8/11, 1:53 PM] WhatsApp Doctor: MORE KAYAMATA RECIPES

* Energy Boosters

2 tbsp sesame powder

3 tbsp tiger nut
3 tbsp date powder
1 tin milk
Mix all together and drink

*Sexual Arousal

1 cup maca powder

5 tbsp clove powder
Mix together.
Take 2 tbsp in tea daily

*Sex sweetener (powder)

1 cup dates
5 tbsp sugar
Remove seed from dried dates, add sugar and blend together.
Take (3tbsp) with tea 2-3 times a week

*Vaginal lubricant

1 cup maca seed

1 cup honey
5 tbsp cloves
5 tbsp ginger
Boil all ingredients together, strain water and drink twice daily

*Vaginal fluid booster

1 cup ugwu juice

2 eggs
2 tbsp lemon
1 tin milk
4 tbsp honey
Mix all ingredients together and drink twice daily

*Sex sweetener (v-moisture)

1 cup sugar cane
5 tbsp honey
1 tbsp cloves
2 tbsp ginger
Boil all ingredients for 20-30 minutes let it cool then drink
[8/11, 2:08 PM] WhatsApp Doctor: VAGINAL LUBRICANT

A seed very good as libido enhancers and best to lubricate the vagina
Some of its health benefits are

1. Boosts Libido
People experiencing lowered libido, as a result of stress or other health conditions,
can try this great fruit.
2. Helps in Vagina lubrication and tightning.
Goron Tula has been recommended for Women who find it hard to reach orgasm. It
helps in lubrication of the vagina, a research stated.
3. Chest pains
4. Cough
5. Infertility
6. Liver problems
7. Menstruation problems
8. Sexually transmitted infections
9. Helps prevent cancer
10. Lowers Blood Sugar (for diabetics)
11. Helps prevent High Blood Pressure.

HOW TO EAT GORON TULA

Wash the seed in warm water, remove the seeds inside it, chew the kola itself to
suck out the juice and throw away the chaff.
For the hard ones, boil in hot water before chewing.

HOW MANY PIECES CAN ONE EAT

Take as much as you like till you see results...
Goron tula is cheap during dry season and scare during rainy season and if seen its
expensive.

OTHER NAMES FOR GORON TULA.

Silky Kola
Snot Apple
[8/11, 2:26 PM] WhatsApp Doctor: MORE ON SEX ENHANCERS AND BOASTERS

1)Soak tigernuts and dates in different container overnight, blend coconut and
tigernut together and filter it then remove the dates seed and blend it with the
banana and mix it with the previous blend. Ready to drink...you can refrigerate for it
to chilled

2)Yoghurt, orange and peak milk mix together and drink

3)A blend of maca root powder, sugarcane, tigernuts, dates, cloves, coconut and
watermelon will do the magic.

4)For women with dry vjays, goron tula fruit (african chewing gum) will get ur
vagina dripping wet, slippery and succulent. Makes u very horny and in the mood,
cleans the vagina from bad vagina odour. When u open the fruit it's slimy and thats
how ur vjay will feel slimy. The beautiful thing about this fruit is that with constant
usage, it remains in ur body for sometime and ur vjay gets used to it.
The picture of goron tula is above

5)Get the following

Bitter cola
Ogogoro
Ginger
Clover
Garlic
Grind together and make tea with it
[8/11, 2:35 PM] WhatsApp Doctor: DICKS/PENIS ENLARGEMENT
This is the act of applying natural sustance on the penis to help it increase in size.
Though some people kick against it with the notion of side effect, natural solutions
have come in play to remedy the situation with out any side effects.

Some Natural solutions for Dicks Enlargement are

1) Black seed oil

Very effective for penis enlargement. Use the oil and massage the penis from back
to front gradually for two weeks and see the results
Also make sure you eat atleast two bananas a day while on the treatment

2)Penis exercise
Do this exercise morning and evening
massaging the penis drawing gradually, don't mind the erection just continue the
exercise, it will increase gradually

3)FENUGREEK OIL AND SEEDS

Funegreek is known for its enlargement properties both for breast, hips and penis.
Use funegreek oil to massage the penis morning and evening and grind the seeds to
powder form and add to milk and drink morning and evening

4)Use olive oil and massage it for two weeks

5) MACA ROOTS OIL

Use the oil and massage the penis morning and evening eating two bananas a day

6) Kigalia Africana
Very good for penis and breast enlargement but not adviceable because it can
increase more than usual.
[8/11, 2:47 PM] WhatsApp Doctor: It has only particular parts that it enlarges
because while drinking you use also to massage the parts you want to enlarge. For
massaging you grind, mix with olive oil to form a paste then you massage morning
and evening
[8/11, 2:49 PM] WhatsApp Doctor: This one the oil is mostly use to massage your
penis with it morning and evening. For the seeds you blend and mix inside milk or
yogurt and drink
[8/12, 1:38 PM] WhatsApp Doctor: PREMATURE EJACULATION

It's a situation where a male climaxes before the partner would have wanted or a
male ejaculate less than two minutes during sex and he is unable to control it.
Some factors like hormonal imbalance, Erectile Dysfunction(poor erection), too
much anxiety, negative feeling are the causes of premature ejaculation.
Below are excellent natural remedies that will greatly help you.

1) Ginger and honey;

- Grate a tablespoon of ginger and mix with honey
- Consume the mixture for a month everyday the same amount, and u will feel the
difference

2) -2 grated nutmeg
-2 small grated potatoes
- 5 garlic cloves
- few pumpkin seeds
- 1.5 litters of water
Boil the water, add the rest of the ingredients to the boiling water, boil open for
10mins, then close the lid and continue boiling for another 5mins, sieve and
consume one small glass morning evening. Can repeat if you don't feel better.

3) Cut watermelon into small pieces, add powdered ginger and salt into it and eat.
Take as your daily fruit.

4) Always prepare avocado (pear) salad including tomatoes, green or white onion
with lime juice and eat
5) Dates: Very important remedy for premature ejaculation. Always Use dry dates
for breakfast and add milk to it and take before sleeping.

Make sure you always include dates in your dishes, dry it and grind to powdered
form

6) Wash and dry pumpkin seeds under the sun, roast and grind to powdered form,
use it to prepare your dishes.

7) Always consume garlic, 2 cloves morning, afternoon, evening. If you can't chew
it, slice in small pieces and swallow with water

8) Carrot and egg; take two carrots and half boiled egg and a tablespoon of honey.
Mix all together and consume regularly for one month and u will find your penis
harder and better erected.

9) Use castor oil to massage regularly

NOTE: The same treatment goes for erectile dysfunction(poor erection)

You must not do all of them. Choose the ones that are easily available.
Duration of treatment is until you feel better. All the remedies are good and natural
with no side effect.

PHYSICAL TECHNIQUE TO STOP PREMATURE EJACULATION

- Stopping or cutting down on your intake of alcohol, tobacco or illegal drugs bring
positive results to your medication

- The orgasm control or start-stop technigue.

It's one of the simplest way to overcome premature ejaculation. Always give a break
during sex or foreplay when u feel like ejaculating, have patience until you don't feel
like ejaculating then start again.
Consistent practice will make you develop the ability to control premature
ejaculation.

- Kegel exercise: This exercise strengthen the pelvic regions. It's done by contacting
or tightening the pelvic by breathing in for like 3-5seconds then relax, breath in
again then relax, u can do it like five time in a row, most people do it while peeing
by holding the penis from its head and stop then release it again after some
seconds. Practice many stops before you finish peeing. Don't tighten your abs,
thighs or buttocks, just the pelvic. U can repeat it like 10times a day. It can also be
done while sitting, walking or standing. Continuous application will give u excellent
result within a week.
[8/12, 2:02 PM] WhatsApp Doctor: MORE NATURAL TREATMENTS FOR PREMATURE
EJACULATION AND WEAK ERECTION

Before treating premature ejaculation, you must make sure you are infection free,
treat all infections in your system so the medicine will work effectively.
*You can take the combination of galics, ginger, tumeric and cloves to treat
infections or the bara (bittermelon) and pap remedy

1) Crush bagaruwa (Booni) to powder add a teaspoon to pap or tea drink daily.

NOTE: make sure your husband is not stressed out and also treat all infections
before sex cus anxiety, stress and infection causes premature ejaculation

2) (TESTED and TRUSTED)

_1 big Onion
_ Big cut of watermelon
_One or two lemon (liquid content only)
_Few cloves of garlic _Moderate ginger
_Pure honey.

Usage: Blend everything together and allow for

like 30 minutes before sieving. Pour the sieved solution into a cup of pure
natural honey. Mix and take two spoonfuls
a day...

3)After cutting sugar intake and infection free. You can eat moringa seed before
sex and drink water to make it circulate in your body. A glass of red wine
before sex will do the magic. Do not over drink the red wine, just a cup is
okay. Good vegetable soup will help also. Two shots of Alomo bitters before sex
can help also.

4)Garlic + honey soak it for 1 week before using it day and night.

5) Put some quantities of grinded fresh okro seeds in a bottle or small gallon, mix it
wit grinded bulb of white onions add honey use soda water or hot drink, if u lik to
dilute it, Dosage, Drink a shot after meal 3 times daily and eat 2 bulb of white
onions 3 times daily.

6)Moringa and peak milk to the rescue

7) Take palmwine, cucumber and carrot you wil get gud results.
[8/12, 2:13 PM] WhatsApp Doctor: Vaginal Tightening Procedure.

Majority of women across the globe suffer from the issue of a loose vagina at some
point in their life. Loose vaginas is a cause of concern, since it makes it difficult for
women to experience heightened sexual sensations and to have orgasm owing the
reduction of friction between the vagina and the penis. In addition to this, it causes
lack of confidence in women. For regaining the lost confidence and to enjoy sex to
the fullest, it is crucially important for the woman to employ methods that can
effectively get their vag back to its pre-delivery tightness.

First of all, it is a fact that every woman is different. Every vagina is different too.
Just like penises, vaginas come in different sizes. This explains why some women
find large penises very pleasurable while others find them very painful. The fact that
a woman can accommodate a larger member does not necessarily mean she has
had more sex or she's a loose lady. She may have had a larger vagina to begin with.
We can’t fault her for that!
The vagina is by nature highly elastic and is always expanding and contracting. The
vagina will become naturally “loose” when a woman is sexually aroused in
preparation for intercourse. However, after sex, it tightens and goes back to its
normal state. Increased sex does not make it any “looser.” Erase that notion..

There is no scientific link between cavernous vaginas and too much sex. In fact, the
vagina is not the only part of the body that is optimized to expand and contract.
Stuffing too much food into your mouth cannot make the mouth loose even if you
do it many times in a day!

What are the Main Causes of a Loose Vagina..??

The main cause of a loose vagina is not too much sex or too many children; in fact,
the real reason is tearing wear and tear with regards to age. Now, this tearing can
come from a few different sources, so it’s a good idea to know what the cause of a
loose vagina is so that you can get a good idea of the best loose vagina treatment.

There are many causes for loose vagina and they include:

Childbirth.

Obesity.

Previous gynecological surgery.

Frequent lifting of heavy items.

Regular intense exercise.

Previous pelvic trauma.

Menopause.
Chronic back pain.

Rough sex.

Age factor.

However, there are some natural ways that can help you make your vagina tighter
at home..

How To Tighten Vagina Naturally –

1. Follow A Healthy Diet

One of the best ways on how to tighten vagina is through healthy diet as it will help
to strengthen the pelvic floor. You should consume more estrogens-rich foods such
as soybeans as well as its products, carrots, yarns, wheat berries and apples for
your vagina to tighten naturally. Vegetables and fresh fruits are also part of a
balanced diet that supports vaginal health. Citrus fruits, strawberries, guava,
kiwifruit, green or red peppers as well as broccoli are rich in vitamin C and should be
consumed in abundance. Never use lime or citrus lemon to wash your vaginal.

2. Hygiene Methods

Another effective tip on how to tighten vagina at home is to use hygiene methods
on a daily basis. For example, when you take a bath, you had better clean yourself
with care. You can use a soft cleanser to gently rinse and clean your vagina. There
are some products like herbal soaps that you can use when taking your bath. Never
use a medicated soap on your private end.

3. Using Natural Aloe Vera Extract.

Aloe Vera is a proven natural remedy to naturally tighten the vagina and prevent
prolapse thanks to its astringent properties. The plant contains lots of vitamins
including vitamins A, C, folic acid, choline and minerals such as zinc, magnesium,
calcium, and sodium all of which are crucial in promoting vaginal tightness. This is a
natural plant that does not need any complicated rules to use. Only squeeze the gel
from a fresh Aloe Vera leaf and gently douse it in using your finger. This can be done
3 times a day. This is the best.

4. When Having Sex, Keep Your Legs Closed To Each Other

This is actually a useful tip on how to tighten vagina naturally that you should know
and follow for good. You should follow this tip when you are making sex. Try to keep
your legs closed to each other. :

5. Remember To Wear light Cotton Underwear to bed.

When it comes to natural ways on how to tighten vagina naturally, wearing cotton
underwear is a good option for you. Cotton underwear can dry out fast, so it can
allow the air to flow more easily. Wearing cotton underwear can prevent unhealthy
bacteria that can cause an infection. So, remember to put on light fabrics that allow
the vaginal area to breathe well especially at night.

6. Make Use Of Vitamin E:

According to a recent research about the benefits of vitamin E, this vitamin is one of
the best vitamins that is good for the proper function of organs in the body. It is
recommended as a good treatment for some diseases such as diabetes and high
blood pressure during pregnancy. However, many women do not know the fact that
vitamin E is a moisturizer to treat vaginal dryness easily and effectively. Besides,
vitamin E also helps to make your vaginal walls healthier and stronger if applied
correctly.

7. Knowing How To Do Squats

Squats are sometimes known to as the king of all exercises as they work the hips,
quads, hamstrings and sneakily strengthen your pelvic floor muscles, how to do
them is a different question. If done properly, squats will effectively strengthen your
vaginal muscles and tone your lady-bits back to its pre-stretched state. If you have
never performed squats, you will find them difficult at first.
Finally does Alum aid vaginal tightening??

Yes but temporary. Alum does cause the membranes of the vagina to contract.
However, it is not safe to use it regularly or in large quantities as it can irritate the
Vaginal Walls and cause yeast infections. Soak a small piece of alum in a bowl of
warm water. After it has completely dissolved, wash yourself with it, trying to make
sure that the maximum amount of water goes in. You can also use a syringe (minus
the needle of course!) to gently squirt the water in. Try to do this just before you
have sexual intercourse as its effects generally wear off in about 30 minutes or so.

If you use any of the above methods, you will notice changes down there in no time.
These methods are efficient and have no adverse side effects. Don’t use any natural
vaginal tightening product if you don’t know what ingredients it contains. Speak
with your doctor before you use over-the-counter to make sure it suits yours well.
[8/12, 2:25 PM] WhatsApp Doctor: MORE ON VAGINA TIGHTENING TREATMENTS

Materials Needed:
Aloe Vera, Pueraria Mirifica (Epakun in yoruba), Gooseberries (Koropo in yoruba) and
witch hazel.
(Sorry I don't know the Cameroonian names because they are nigerian base
medicine)

Boil 10-12 gooseberries, witch hazel and Pueraria Mirifica in water for 10-15mins.
Allow to cool and sieve. The solution gotten should be poured into a bottle or
container and stored in a cool dry place.

Some minutes before you take your bath, clean your vagina with warm water,
squeeze out aloe vera gel into your fingertips and apply the gel onto the internal
and external parts of your vagina. Do this twice a day.

After your bath, gently apply the bottled solution over your vagina entry. These
remedies also gives fast relief from itching, dryness and minimizes menstrual
cramps.
2) Do Kegel exercise as often as you can. squeeze the internal pelvic muscles as if
you are trying to stop yourself from peeing. Repeat this process numerous times
during the day.

3)Bagaruwa powder: (Booni)

Get a good soft bagaruwa powder and mix it with honey it'll be sticky so u'll use it
and
insert, its a very good herbal tightner or you
can mix d powder with vaseline, maximum
4 to 5 days u'll see changes

2.Cloves
Get your cloves, pour it inside a bottle of water,
leave it for like
3days you'll notice the water changes to
brown ,use that water to be washing your
vagina beside tightening its very good in
treating vaginal ordour, it gives a pleasant scent cloves water is safer and good.

3.Traditional henna(lalle)
_Honey
These tightening combo its very common in
the north d lalle has a secretive feature of
tightening the vagina you'll mix it with
honey and insert..leave it for lyk 2hrs but
inserting in the nite its better if u wake up
in the mrn u'll use warm water and wash
the vagina...i assure u if u use this.....
u'll feel the changes
[8/12, 2:41 PM] WhatsApp Doctor: NATURAL BREAST ENLARGEMENT (No side effect)
Fenugreek and Fennel seeds can stimulate breast growth in regards to dimension.
These seeds contain a high level of flavonoids that increase the estrogen level in
the body and promote the growth of breast tissue and volume of breast.They both
increase the breast size and also makes the breast firm. Nursing mothers can also
take the seeds to increase breast milk production.

HOW To PREPARE

Grind the two seeds together into powder and be taking it with pap and milk.You
can use pap or milk or both of them. A small baby spoon morning and night. You will
also mix the the powder with olive oil and be messaging it on you breast morning
and night. If you use it correctly, you will be amazed by the result.
[8/12, 2:47 PM] WhatsApp Doctor: BREAST FIRMING

Alovera
Cucumber
Egg white
Tumeric powder

Scrape the alovera juice into a bowl,get ur cucumber grate and sieve the water then
add the water to the the alovera juice, brake ur egg and add the egg white to the
alovera and cucumber juice extract, add two spoons of dried tumeric and mix well.
Rubb it on ur breast and leave for twenty minutes allow to dry completely and wash
off.keep the mixture in the fridge for like five days if it remains.
U can also use the mixture for ur face too it makes it glow and smooth. Thanks.
[8/12, 2:49 PM] WhatsApp Doctor: Use This Oil To Tighten Your Lose Breast In just
1month.

Saggy breast is a very common problem among women, Most of it comes with age,
especially after breastfeeding our breast becomes loose but that’s not the end. You
can bring them in shape again. today I will share one massage oil that can help you
in tighten your breast in faster way

For this remedy you will need just 2 ingredients

_Olive oil – 3 spoon
_Fenugreek seeds – 1 spoon

Take 3 spoon olive oil in a pan

Add 1 spoon fenugreek seeds
Turn on the heat
Put it on heat until seeds turn dark brown/black in color
Turn off the heat
Let this oil cool
Massage you breast with this oil in circular upward motion
Use this oil 2-3 times in a week
Massage each breast for 10 minutes
Start massage from bottom and then go in upward direction
[8/12, 2:51 PM] WhatsApp Doctor: MORE ON SAGGING BREAST.

Ingredients:
1 tbs of organic honey.
2 tubes of carrots ( grate the carrots).
Some cube of ice.
Yogurt.
1 cucumber (grate it).
Fuller Earth ( u will buy it in any big supermarket or shoprite it's produced mostly
from India).
1 raw egg.
Olive oil.

Procedure :
First stage, massage the organic honey on both breast in a circular form for 5
minutes, wait for 10 minutes b/4 washing off (don't use soap), Second stage is to
use ice cubes & grated carrot, put the ice in the grated carrots & mix, use nylon
enough to go round or put nylon inside a good push up bra ( place the nylon on the
cups of the bra) put the mixture inside pushing the breast & holding for 20minutes,
remove the content, then pure yogurt in a bowl use same nylon bra place for
another 20minutes, then grate cucumber, put vitamin E, put a fuller Earth then one
raw egg mix all together and place on same nylon bra for 20minutes then wash off,
last treatment is Olive Oil rub on ur the breast in a circular form.
U can repeat 3-4 times a week for 2-3 months to enjoy firm breast once again after
several childbirth ������

Note : u can blend ur Carrots and Cucumber too 😘�

ANOTHER METHOD

5 INGREDIENTS :
(1) Cucumber 1
(2) Egg (raw) 1
(3) Honey 1 tbs
(4) Olive oil 1 tbs
(5) Fuller Earth 3 tbs

PROCEDURE :
Cute ur cucumber to pieces put it in blender, whisk ur egg a little & add to the
cucumber & blend, then in a clean bowl put 3 tbs spoon of Fuller Earth & add ur
blended Cucumber & Egg mixture 4 tbs to it, & keep the remaining mixture in case
it not creamy enough, add 1 tbs of Olive oil, add 1 tbs of Honey, then mix them
really fast because it tends to dry really fast, make sure you get a thicker paste,
then apply in a circular form all round ur breast wearing a push up bra.

NOTE : In the comments sections I will give u many other shorter remedies to lift
and tighten sagging breast too, or enlarge them too.

Make sure to pad the cup of ur bra with nylon, to avoid it content from wasting &
socking ur bra.
[8/12, 3:15 PM] WhatsApp Doctor: *LEARN TO BE YOUR OWN PERSONAL DOCTOR*
1. *TYPHOID FEVER*: Get unripe pawpaw, unripe
pineapple, ginger, lime orange and Lipton tea. Cut into pieces, boil with fermented
corn water for one hour. Take one glass cup 3 times daily for one week. The ailment
will disappear.

2. *STOMACH ULCER*: Get 7-8 unripe plantain, peel them, cut them to pieces and
pound. Put everything inside a plastic container, fill it with one gallon of water. Allow
it to ferment for three days. Take one cup 2 times a day for one week. The ailment
will disappear.

3. *ASTHMA*: Get some seeds of mango, cut it into pieces and keep under the sun
to dry. Grind to powder. Put one spoon of
the powder into a glass cup of water, stir it and drink. Once in a day for 3-4 weeks .

4. *RHEUMATISM / ARTHRITIS*: Get 5 seeds of English pear (Avocado pear), cut into
pieces and dry under the sun, grind to
powder. Mix with a glass of honey to form paste. Take one spoon, 3 times daily until
the 6th day.

.5 *CHOLERA*: Take three teaspoons of salt and one teaspoon of sugar, add half
spoon of dry gin. Drink all as a single dose. The cholera will stop immediately.

6. *HIGH BLOOD PRESSURE*: Get 4 seeds of English pear (Avocado pear), cut into
pieces, dry under the sun and grind into
powder. Put a teaspoon of this powder into your prepared palp and drink. Once daily
for 2 weeks.

7. *PNEUMONIA*: Get a handful of garlic, grind to extract the juice. Drink a spoon
and use the juice to rub the chest and back.
That will close the chapter.

8. *SEVERE COUGH*: Get about 10 pieces of bitter cola, grind to powder, add half
cup of original honey. Take 2 spoons thrice
daily for 4 days.
9. *TUBERCULOSIS*: Get 20-23 pieces of bitter cola, ginger of equal quantity and 3
bulbs of garlic grind everything and add a bottle of original honey. Take one spoon
thrice daily for one
month.

10. *DIABETES*: Grind 6 bulbs of big onions, add one original bottle of honey. Take
one spoon thrice daily for one month.
*alternatively*; get a handful of bitter leaf and scent leaves, squeeze out the water
in them, add lime(orange)juice, grinded
garlic and small potash. Take half glass of it twice daily for one month.

11. *STAPHILOCOCCUS*: Get 2 pieces of aloe-vera, cut into pieces and put it in a
container add one bottle of original honey and a glass of water. Take half cup of it 2
times daily for one week.

12. *WOMAN UNDER HARD LABOUR*: Get some leaves of Cochorus

Olitorus(Vegetable Leaf) squeeze out the water and
give it to the woman under hard labour. She will deliver the baby instantly.

13. *INTERNAL PILE*: Get the leaves of pawpaw, scent leaves and bitter leaves,
squeeze out the water take half cup twice daily for 4 days.

15. *MENSTRUATION PROBLEM*: Get 4-5 cola, ginger and garlic, cut them in pieces
mix it with lime orange juice. Take 2 spoons daily for 3 days.

16. *WEIGHT LOSS*: Get some corn silk, boil with lime orange juice. Drink half cup
of it daily for one week and also embark on
physical exercise.

17. *FUNGAL INFECTION*: Mix a native soap with ground potash, add lime orange.
Apply the mixture after bath.
18. *GONORRHEA*: Get 3-4 pieces of cola, ginger and garlic, cutinto pieces. Mix
everything with lime orange juice. Take 2
spoons daily until it is over.

19. *INTERNAL HEAT*: Get some quantity of dry pawpaw leaves and cashew leaves,
boil with water and drink half cup daily for one week.

20. *INSOMNIA*: Add 3 spoons of honey into a glass cup of milk. Take all at bedtime
for one week.

21. *HEART FAILURE*: Grind 12 bulbs of onions and 12 bulbs of garlic together. Get 3
bottles of honey, mix together. Take 2 spoons thrice daily for 2 weeks.

23. *TEETHING PROBLEMS IN CHILDREN*: Get a mixture of lime

juice and honey; let it be of equal quantity. The child should take one teaspoon
twice daily until the problem is over.

24. *LOW SPERM COUNT*: Get large quantity of guava leaves, pound, add water and
filter. Drink one glass cup thrice per day for 1 week. As you are taking that, eat
carrot and cucumber daily for 2 weeks.

25. *QUICK EJACULATION*: Get 3 bulbs of Okro, slice them get the dry seed of it,
ferment everything with soda water for 2 days. Take half cup daily for one week.

26. *WEAK ERECTION*: Get 6 bulbs of white onions, grind and extract the juice. Mix
the juice with honey. Take 2 spoons thrice
daily for one week.

27. *VIRGINAL DISCHARGE*: Get 3 pieces of bitter cola, some ginger and garlic,
grind and add lime juice .Take 2 spoons twice daily for one week.

28. *CHILDREN CONVULSION*: Get one onion, small garlic and

ginger, grind all. Mix with palm kernel oil. Give the child to drink and use the
mixture as cream for the child.
29. *FIRE BURNS*: Rub the affected area with pure honey daily.

30. *HAIR BREAKAGE*: Get one bottle of olive oil and one bottle of honey. Mix
together and warm it for few minutes. Use the
mixture to wash your hair.

31. *BALD HEAD*: Grind bird pepper, unripe pawpaw seed and mix with lime orange
juice. Use the mixture to rub the head, hair will start growing in the affected area.

32. *FIBROID*: Eat about 20 pieces of unripe palm kernel seeds everyday for about
two months.

33. *BLOOD BUILDING*: Get some quantity of pumpkin leaves and garden egg
leaves, squeeze out the liquid, add milk. Drink it for
three days; your blood will be boosted.

34. *CATARACTS*: Apply the aloe-vera gel to the affected eyes every night until the
problem is over.

35. *THROAT PROBLEM*: Eat small quantity of ginger continuously for one week.
[8/12, 4:30 PM] WhatsApp Doctor: For BUTT ENLARGEMENT

For Butt enlargement do same treatment for breast enlargement but instead of
massaging the breast you massage the butt and most importantly
**Squatting Exercise.
Make sure you squat morning and evening for effective results
[8/13, 5:39 AM] WhatsApp Doctor: Those that want firm round boobs tested n
trusted.

Ingredients
1.soya beans 1 cup
2. Olive oil.
3. Bowl

*** procedure:
Put soya beans in a frying pan to roast keep stiring until it turns like it burning. Then
put Olive oil in d bowl. Mix the Olive oil and d fried soya beans mix very well then
allow it soak for 2days. After 2 days sieve and take out d oil u will see it smells nice.
Use this oil now to massage ur breast for 3weeks then see result it will make it
round and firm.
[8/13, 1:39 PM] WhatsApp Doctor: Good evening house and welcome to today's
classes.
Today we are going to round up the preparatory classes then give way for questions
and answers as concern everything we have done in this prepatory classes.
For the items you need for treatment I have almost all of them, so you can contact
me privately if you are in need of it, also those who have for sale can also post for
members to buy from them, make sure you are honest, NO SCAM HERE.
So the topics for today will be
_How to obtain a sweet and odourless pussy
_Vagina drink for good smell from the vagina
_Smoothie for both partners to enjoy pleasurable sex
Combo to dexotify and clean yourself from infection for enjoyable sex.

From tomorrow we are entering the classes proper, so make sure you bring forth
any thing you don't understand as concern the preparation classes.
Thanks
[8/13, 1:48 PM] WhatsApp Doctor: HOW TO OBTAIN A SWEET AND DOURLESS PUSSY.

The vagina has a particular natural smell but when it becomes offensive, its either
the girl has infection or she has done an improper abortion or other factors.
Yes lots of men run away when the perceive any form of odour in the virgina.... Yes I
too will frown at it. Bacteria is a common factor that helps increase odour in a
closed part, therefore its advised that a regular check scan assessment or a virgina
swap test for OPVR assessment..be made from time to time
Tips on how to wash the smelly pussy with an avocado pear.

1. Make sure your nails are very clean and short.

2. You can wash your hands thoroughly with salt and warm water.
3. Cut a riped pear and take out the quantity you like or use all(one pear only).
4. Put the gel into your virgina and leave for two minutes and wash off with warm
water that has a little salt in it. You will be shocked what you will see.
5. Bend down well and wash off everything properly.
6. Make sure you insert to clean out.
7. Take your bath after.

Factors that cause smell in the pussy.

A. Improper abortion.
B. Candida infection.
C. Sweat undies (please sprayed your undies under sun after washing and iron if
possible).
D. Excessive usage of product for pussy tightener which can trigger Cancer ( some
women use alkaline (akanu) which slack the pussy).
E. Sleeping with tight clothes on or sleeping with pants on.
F. Lack of washing or wiping the pussy properly with a baby wipes after using the
toilet (the drips of urine on your pant is more smelly than an onion smell). I advice
you to get a pant liner for your pants.
G. Wearing one pad during menstral period.
H. Insertion of loops or tampons or clip-on.
NB:Yes dont say because you did this therapy that you have treated infection, if you
notice any sign of itching please consultant a test and see a doctor for proper
treatment. This therapy only helps to eliminate smell and also prevent smell for any
who isnt having one.
[8/13, 2:02 PM] WhatsApp Doctor: QUESTION

Is it advisable to insert your finger inside your virgina(Douching) when washing it ?

ANSWER

Naturally, the vagina is sterile and clean. Inserting our fingers inside even while
bathing contaminates it. Those mucus or discharges dt come out from there aren't
dirt. They are normal. They serve as "infection fighters (antibiotics)" inserting and
removing them during bath amount to total exposure to surrounding infections.

Initially, when I was intimated about "not using soap of any kind, disinfected water
to wash my private part as well as inserting my fingers to wash my vagina
(douching). I felt uncomfortable. But I tried it just for one month ( though not easy
then), but I discovered one thing. I don't hv smelling discharge anymore, I don't hv
stains on my pants. I don't hv slippery pussy. I was surprised. Then I asked my
doctor by then, why? He replied: Bicos ur vaginal Ph is now unaltered, d normal
floras which ar those bacteria (sort of) inside d woman vagina, which fight any
impeding bacteria from outside are now not disturbed. So, they are doing their jobs
of protecting my vaginal wall effectively. Ever since then, more than 20 yrs now. I hv
said "NO" to douching. Aside from natural clean water and hubby's "drawing pencil",
nothing, I said nothing else enters my "Centre Of Attraction".
Say NO to douching, its the cause of vagina infections and candidias, leave your v
pot like that for one month and you will not experience discharges and smells again.
Try it and thank me later
[8/13, 2:38 PM] WhatsApp Doctor: REASONS WHY WOMEN SHOULD TAKE
YOGHURT(with live active culture) IN PLENTY

Yoghurt is milk that has undergone fermentation and it is so nutritious and healthy
to the body.

It is packed with magnesium, calcium, protein and good bacteria in it.

It is good for consumption, especially for ladies

Yoghurt is good for your face and the skin. It is full of calcium, vitamin B and lactic
acid which is good for the skin.

Consuming yoghurt is as good as applying it to the skin as it makes your skin to

glow, fights ageing and removes wrinkles from the face
Taking yoghurt helps in preventing vaginal infections like candida. It also helps to
eliminate the bad odour from the vagina.

Yoghurt does wonders to the digestive system. It helps in constipation, bloating and
any other digestive related disorder. If you suffer from diarrhoea, a glass of yoghurt
can actually help you in stopping it.
[8/13, 2:53 PM] WhatsApp Doctor: NATURAL SMOOTHIE PLEASURABLE SEX

Prepare this natural leaves drink or tea and take if you want to experience much
pleasure during sex

1)Cinnamon and skimmed milk, just mix them together and drink some minutes
before sex

2)Ginger tea, tested and trusted.

Grate ginger and steep into warm water, strain and drink

3)Watermelon and yoghurt smoothie, blend together and drink before sex

4)tigernut drink, a mixture of tigernuts, dates, coconut and banana, blend and drink

5)Get basil leaves, add some to a big cup of top tea (milk and sugar is optional) to
increase ur libido reasonably
[8/14, 2:27 PM] WhatsApp Doctor: *FORE PLAY* FIRST STEP TO ORGASM

Foreplay can be defined or explained as the process and time in which both parties
take time to arouse the desires of each other by touching, kissing,rubbing etc before
finally going to draw water from the well.
There are many ways you can do foreplay but remember the aim is for both of you
to be aroused.

Listen �and take note ✍

One of the ways of having a foreplay:

Early morning, when the weather is really cool and you have both rested,
around 4:00am – 5:00am when you wake up and he is still sleeping, start licking his
body from which ever part is facing you. If he is lying face down, the better, lick his
back, kiss the body with wet mouth�.

One of the things i noticed is that, we Africans especially don’t understand how to
really satisfy each other.

Men and women have different body system, for a man, it’s very easy for him to be
aroused and once he ejaculates he is satisfied. For a woman, before she can be
satisfied takes much longer than the man. Though it depend on our individual body
system, a woman needs a lot of intimacy, petting, sweet/naughty talks, kissing the
right places before she can be ready for sex and be satisfied.
With your clean shaved pussy, sit on his bombom and be kissing his body, you will
feel like urinating. Yes! Please don’t do that you will need that urine�
There are different types of grinding and wining,
you should know how to wine. while you are wining, make him slap your bombom if
you like (try it is sweet)� remember is a foreplay, do that for as long as your
strength can carry you. As long as you are the one on top he will not come quick so
enjoy. When you are tired let him come up, put your legs together close to his or
your shoulder and let him give you the hard fuck..then the rain can fall.

Pls when the rain is falling don't just be lying down and waiting for him to do and
get up ooo. Pls speak some languages with him while he saying yehhhhh you be
saying yahhhhaaa😂😂😂😂
As soon as he finished blessing you with his holy water hold each other very tight,
kiss again then pls don't just get up to wash stay there with your head on his chest
and your hand in his � for few minutes if you sleep off again fine if not get him warm
water to bath please �� bath together. Say bye bye to boring sex.
[8/15, 1:27 PM] WhatsApp Doctor: HOW TO EXPERIENCE MULTIPLE ORGASM DURING
SEX

TIP FOR THE CLASS

##Women who say 'Yes' to their husbands anytime they ask for sex have a special
corner in heaven with free WI-FI and also a special place in their husband's heart.
They are blessed##

We learnt that orgasm is the most sweetest thing a woman can experience in this
wide world and that it takes place just within some seconds during sexual
intercourse and only 2 out of 5 women experience it. Below are some tips for
women to follow so they can get to the point of orgasm

- Free your mind, body and soul before going to bed, tune your spirit to sex, put
your mind on it even before husband comes to bed

- take more of DATES AND VITAMIN B, it makes you to become honey

- Discover yourself first, know the parts of your body that moves you and turns you
on and tell husband to touch them perfectly well

- Husband should do more foreplay, suck breast, vagina and finger you

- Tell hubby to tickle your nipple, clitoris, neck , belly and earlobes, he can start by
using his tongue to gentle massage your clitoris and breast before penetration.

- He should also suck your nipple while thrusting in and out of you, also licking your
neck and earlobes at intervals

- Try riding him yourself while he touches your breast, this will stimulate the
hormones responsible for orgasm

- When he is thrusting in and out of you, the easiest way for you to reach orgasm is
for you to let your clitoris touches those areas around his dicks, press hard and just
be turning your waist, and within 2mins you will cum

- Let your hubby not come out immediately he releases, in most women the
sensation always comes again immediately the man releases, just hold his waist
tight and concentrate, you will cum another time again.
- The sensation and sweetness of the man and the woman coming at thesame time
is the best feelings ever, we call that SUPER SEX

HEALTH BENEFITS OF ORGASM TO WOMEN

- Orgasm is very good for the health of women, it makes you look young both inside
and outside, reduce risks of heart attack
- It releases you of stress and makes you sleep well and deeply
- It releases hormones to the brain which reduces tension

- It makes your mind merry

- It helps to circulate your blood faster
-It eases your high BP
- It reduces anger and bitterness and create stronger bond between you and your
spouse

WOMEM, LET ME TELL YOU A SECRET;

Do you know men always look younger than their wives because they must reach
orgasm during sex before ejaculating?

So lets challenge them by trying to also look younger, do all your possible best to
reach at the point of orgasm during sex and mantain your youthful look,
hahahaha���������
[8/15, 1:38 PM] WhatsApp Doctor: ORGASM IS 90% MINDSET

Most peopple still do not understand that the secret of great amazing sex is in the
mind. Great sex starts from the mind. 90% of amazing sex was concluded in the
mind while the real orgasms is just 10%. If you can arrest your mind for amazing
sex, you have solved 90% of your sex problems. Mind sex is the greatest sex
because the way you condition your mind is exactly how your body will react.
If you can arrest your mind when it comes to sex, you have already arrested your
sex life.

Like I have said before, I still wish to say it again, if you want to have amazing sex
with your man or woman and have an orgasm, if you want to enjoy your sex, then
you have to work on your mind. Personally, there is one thing I always do on my
mind that helps me to fuck my husband like crazy. That thing is this : anytime I'm
having sex with him, in my mind, I will imagine that another woman is fucking him,
immediately it will make me to be very jealous and the more jealous I am, the
stronger my urge to fuck him, It is like revenge sex. You know revenge sex is one of
the sweetest sex. This technique helps me alot. It is called activating your jealous
hormones. Jealousy is one useful way of lasting long in bed. The more jealous you
are about something, the more you try to secure that thing.
[8/15, 1:42 PM] WhatsApp Doctor: The same thing happens to sex. If you can create
artificial jealousy in your mind, it will help you to value him more, want him more
and of course fuck him like crazy..

Everything about sex starts and ends with the mind. If you can get it right in your
mind, then you don't have any sexual issues. Every sex booster you need are all in
your mind.

Tonight, do something different with your man. Don't see him as that usual cock you
always bang. Suck those breast; kiss him passionately; give him head, suck his dick,
you won't die. Do you know that many married men can comfortably suck a
strangers pussy but they will never suck their wife's pussy because it irritates them?
My dear take lots of fruit, I can't stress this enough! Take yogurt, take care of your
vagina for it's your husband restaurant.

Work on your mind and see your sex life turning into something you never
expected. A mind sex is the greatest sex.
[8/15, 2:08 PM] WhatsApp Doctor: It breaks my heart that when it comes to sexual
satisfaction, women are on the loosing side. unfortunately 90% of women have
never ever Experienced Orgasm. No thanks to their husband's who in most cases
can't satisfy their Wife or bring them to orgasm. Orgasm is a force that unifies the
woman and the man forever even after sex. Lack of it have destroyed homes, and
made many people to return to their ex, who can really give it to them.

As a result of men’s inability to satisfy their women in bed, Many women have been
forced to look for sexual satisfaction outside of their matrimonial homes, Many
women has found sex satisfaction in the hand of their gate man and even their
neighbors…

You are not a real woman if you have never told your husband on how to touch you
to make you reach orgasm, instead you use that opportunity to cheat on him.
Remember! Your husband is not a mind reader.. Speak out today!! Tell him
everything yoy want home to do to your body, it's your right.
[8/15, 2:14 PM] WhatsApp Doctor: SQUIRTING

Have u experienced SQUIRTING?

Squirting is the highest form of orgasm, it is the height of orgasm.

Ewooo you need to experience it and be free from all those bitterness and anger
😂😂 Oh yeah!! that moment when oga is banging you and you release or cum, it’s
like heaven on earth, kai you will even be scratching and giving oga some injury on
his back, and pull out your wig without you knowing self, you will be begging God
to come down and you can even start confessing your known and unknown sins to
oga 😂, all your muscles and body will be shaking like jelly fish and even becomes
weak.

It's something every woman need to experience before she die oohh, it's so
pleasurable, the pleasure is unbearable and out of this world, its the height of
orgasm until small pee will come out from your Vjay without you knowing, you will
just be moaning and holding oga tight to yourself, you will feel like eating him raw,
banging and pushing his buttocks so close so that his Honey rod will not leave your
vjay😂😂😂

If you haven't squirt once, aunty make sure you taste it before this classes comes to
an end 😄😃😄😃😄😃 Ewoooo 😂😂😂
[8/15, 2:21 PM] WhatsApp Doctor: QUESTION
How can I know if i have reached orgasm and squirt?

You will feel an irresistible electric shock, squeezed yourself and hold your husband
so tight, that is the point you have reached orgasm. Squirting is when the feeling is
so intense and most often small pee comes out of the vagina
It is a wonderful experience. Any woman who hasn't felt this way is really missing.
Some women reach orgasm by thrusting, some by sucking and some by riding on
their husband's cock. Some reaches orgasm by fingering, or licking of their honey
pot. My dear always show your husband how to touch you, they're not mind
readers.

if you haven't reach orgasm as a woman, you won't understand the feeling.

The same way men feel when they are about to cum is exactly how women feel
when they are about to reached orgasm..

Every woman deserves to experience this before she dies, I repeat again.
[8/15, 2:44 PM] WhatsApp Doctor: MOANING AND BEGGING FOR MORE DURING SEX

STOP BEING A SILENT PARTICIPANT

DURING LOVE MAKING

I wonder how some men cope with ladies

who do not moan and scream during sex.
How can Oga be banging you and you will
not be making any sounds at all?
Is something wrong with you????
Sex that has no moans, is that one sex?
There are some things that don't need to
be taught and moaning during sex is one
of them.
You don't need to be taught that you have
to moan while being screwed.
But unfortunately, some ladies are so
boring, so archaic and so religious that no
matter how hard oga bang their something
and no matter how sweet the show is, they
will rather suppress the confession instead
of letting out the irresistible moans.
Please try and moan while he is doing you
d do
Moaning makes his erection to last longer.
Moaning gives him a sense of confidence.
Moaning tells him that your body and soul
are into the show.
Moaning makes him to bang you harder.
In fact, the louder the moans, the sweeter
it is to him.
Don't just lie there as a dead body.
Be part of the show..
Moaning energises him.
Some ladies are so annoying that while
they are being laid, they will be so absent
minded to the extent that oga will be
wondering whether he is banging a human
or a dead body.
Some will just spread their legs while the
oga is sweating himself out.
That is so bad.
It kills the passion.
It makes the man feel he is forcing you to
have sex with him.
It makes a sex that should last for 50mins
to last for 5mins.
Please moan!
Baby moan out loud!
It does not matter what you are moaning
about, just make sure you are screaming
and making some romantic sounds.
It could be:
''arrrg, mmmm,
oh my God,
chai baby,
chimoooo,
baby injure me,
baby labam,
lasiem ike,
scatter it,
please baby don't cum now,
oh baby,
hit me hard,
fuck me harder,
it's all yours,
tear it,
baby wound me,
ouch, ouch!oh my world
Oh Gid
Jesus
I am cuming
You're bitting my nipples ooooooo!!
And sometimes, start crying out of excess
sweetness of the sex.
Also remember to suck his ear lobes as
you both are glued to each other.
If you have never sucked his inner ear
lobes during d act, then you are missing
out.
Wet his ears with your deep licking. It
tickles him and sends him out of this
world.
Make sure you don't miss out on the
nipples ooooooo!!
You will even enjoy it.
Try it tonight.
And please don't forget to moan .
Moaning is very important...the real deal.
[8/15, 2:45 PM] WhatsApp Doctor: Hearing a man moan because of you is d sexiest
thing ever.. True or false?

For my ladies😃😃😃😃
[8/15, 2:47 PM] WhatsApp Doctor: Silent Sex without loud moaning produces silent
and inactive children who cannot speak up for their rights in the face of tyranny.

Moan out loud when he smashes your Calabash. Make the joyful noise unto your
starved neighborhood. Raise a bar for a volcanic orgasms that's capable of giving us
freedom fighters not dumb kids.

The Country is at stake, we need freedom fighters. Say no to silent and boring
sex!!!😁😁😁
[8/15, 3:21 PM] WhatsApp Doctor: Read This Carefully and learn.

A man can cheat on his woman and still love her but a woman cannot cheat on her
man and still love him. I say this because while men do not have sex with emotions,
women can't have sex without attaching emotions to it. This is the reason men
simply need a place to have sex while women need a reason to have sex.
Most women who take their husbands to court for divorce are those that cheat on
their men. A non cheating woman would most likely never take her husband to
court for divorce, unless the man exceedingly abuses her physically and emotionally
to the point of killing her.
Men don't equate sex with love. A man can have sex with another woman but still
doesn't love her. That's why women who fell in love with married men find it difficult
to find happiness in those relationships as they are just being used by those married
men. But once a married woman starts sleeping with you, she can even narrates
some hidden secretes concerning her husband and she will even tell you why she
hates him (her husband). She can even accept poison from you to eliminate her
husband.

For men, sex and love are two different things. But for women, sex and love are one
and the same things. For men, sex comes first before love (infatuation), but for
women love comes first before sex (true love). Therefore, once your woman starts
having sex with another man/men, her love shifts from you to that man and she can
even start giving that man the best food and love than she gives you.

The fact that your man is cheating on you doesn't mean he has stopped loving you.
But I can't say the same for women. Once a woman starts cheating on you, she has
fallen for someone else and you people will never live the same again. And she can
even kill her husband once she starts cheating on him.
If your wife starts cheating, you should be a lucky man not to die in less than 10
years. It has been found that 95% of women who cheat wish their husbands dead.
That is the main reason why it is dangerous for a man to continue staying with a
wife who cheats on him. That is why is now encouraged everywhere in the world
including in the Bible, for a man to divorce his wife only once she starts cheating on
him. Cheating women are more deadly to husbands than ordinarily criminals or
weapons. There are many cheating women in the world who invite criminals to
break into her house at night only to come and eliminate her man and police
officers plus relatives can't detect this as the same woman tend to moan more than
any person at the funeral so as to attract sympathy and hide her evil acts.

That's why psychologists discourage women,more than men, from cheating.

Women can't handle the emotional conflict that comes with cheating.

That's the reason an observant and intelligent man will notice that his wife has
started cheating on him once he starts doing it because most women tend to lose
respect to their husbands and try to avoid sex with them in most times.
Cheating Women will even be giving excuses for not wanting to have sex with their
husbands. Study has revealed that nearly 90% of women who cheat find it hard to
have enjoyable sex with their husbands, again an intelligent man will detect this
once his wife's behavior with regard to sex start changing. But a dull man can never
detect this and always tolerate fake excuses from his cheating wife until he is
completely eliminated.

Study has shown that every relationship begins to flounder once a woman starts
cheating. There are many men who cheat on their partners but still show them true
love. But it is very hard to find a relationship in which a woman is cheating and
things still remain the same.

I repeat, nearly 100% of cheating women wish their husbands quick death or
divorce to have unlimited sex freedom while nearly 100% of cheating men can't
wish their wives quick death or divorce. That is why most men cant allow their wives
to be physically or verbally abused by their girlfriends. Men will always stand for
their wives.

A man would cheat but still love and respect his wife, but the opposite is true with
cheating women.

Once your wife starts sleeping with other men/man, just know that your death is
near.
[8/16, 1:18 PM] WhatsApp Doctor: Good evening house and welcome to today's
classes.

Topics for today

_ Mistakes women make in bed

_Thing your husband wants you to do in bed
_How to kiss your partner passionately
[8/16, 1:24 PM] WhatsApp Doctor: SEXUAL MISTAKES WOMEN MAKE IN BED

1 SHYNESS
Most women are just to shy to the extent of finding it difficult to undress in front of
their hubby.
They will only like to make love at night without light.
Some women have not seen the size of their hubby's dick They only feel it..Hubby
will bring out his jakaman(dick)nd a wife will shout😱😱"please cover than thing"
My sister wake up
Praise that thing��(baby this your machine chai�)
Let him know he is doing a good job
It makes men feel good�
Give him breast to suckered when he is reading newspaper or pressing phone
Open his boxer unexpectedly nd touch your boy
Grab his buttocks unexpectedly Nd run away
Use your leg to enter his boxer while watching TV it makes men feel good

2TO BE SILENT
Don't be a mute wife on bed...
Freely express urself. You will achieve this when u are not shy.Dont just lay on the
bed like a dead wood,it makes him think he is not digging deep.
Talk dirty nd moan it will aid him to pump well it will also make u reach orgasm (that
moment when he go be like say the tin climb your head)
Talk dirty like (baby hit it harder
it also all yours babe
Am feeling it
Oh my gosh
I love diz)

3NO ATTEMPT TO INITIATE SEX

Why is it that most woman always ask hubby 4 money but finds it difficult to ask 4
this sweet tin called SEX.
Tell your man that u wanna ride him tonight or u need to be screwed.
You can have a coded slang 4 it..Grab his dick nd whisper to him like
"Oh sweet I want u inside me"...
PRECIOUS MOMS U want your man to lick your plate 4 u but u can't keep it clean
it's an ERROR A BIG SLAP TO WOMANHOOD.
Our kpekus has a special scent that a man can scent and the eyes of his dick will
open nd start crying. . But when he enters there nd perceive odour, he will never
lick again�
Your hubby can fuck u with tongue if that place is neat
Keep that place very neat and clean
Shave off bushy hair
Treat nd prevent infection
Eat good food nd fruit
Above all stay healthy
[8/16, 1:26 PM] WhatsApp Doctor: FIFTEEN STUPID THINGS A WIFE CAN DO TO MESS
UP HER MARRIAGE.

1. DARING YOUR HUSBAND TO BEAT YOU:.You block the door way, then dare him to
beat you up and see what will happen. A Lot of women have done this and end up
regretting.

2 DARING YOUR HUSBAND TO SLEEP WITH ANOTHER WOMAN:

You will be making a major mistake if you dare your husband to sleep with another
woman. You may live to regret it.

3 NEGLECTING YOUR BODY AND LOOKS BECAUSE YOU ARE MARRIED: “I am married
i can relax, after all who is looking at me?” He married you Slim, sexy and trendy.
Next thing you become obsessed, dirty and shabbily dressed. Sister, there is God
oooo.

It is the mistake of most careless married women.

4. DENYING YOUR HUSBAND SEX REGULARLY: You are a career woman; You are an
overly religious woman. Hmmm! You feel sex in marriage is secondary, you deny
your husband your body regularly, so, he is sexually starved and intimacy famished.
His Secretary, colleagues and girls in church are seducing and begging him to come
to them but you have padlocked your Jerusalem and expect him not to lust after
others. His mind will drift from you towards them.

5 LEAVING YOUR HUSBAND FOR YOUR FEMALE FRIEND TO CATER FOR: “My dear
friend, please be my eye as I travel for this one week, help cater for my husband
and my little kids."
By the time you are back, your dear friend has so really helped you by sleeping with
your husband and expecting a new baby as continuation from where you stopped.
If at all she has not eloped with your man, leaving your children all alone.

It is very stupid to commit your husband into the hands of your beautiful and very
active friend.

6 LEAVING YOUR HUSBAND IN THE HANDS OF YOUR HOUSE MAID: Your maid is the
one that cooks,cleans the house, cares for the children and your husband. You
suddenly become a lazy bone since the arrival of the maid. All you do is shout and
place orders. Not bad! But if your husband feels more love and care from the maid,
sister that maid won't struggle to snatch your husband. You are the one graciously
giving him to her and those that need him.

7 EMPLOYING A FULLY GROWN, RED BLOODED LADY AS A MAID: She is fully grown
up and well endowed back and front very tantalizing. She dresses skimpily and
sexily like an actress, cat walks like a model and that is your own house maid? What
a mistake!

8 EMPLOYING A HOUSE GIRL THAT IS MORE BEAUTIFUL THAN YOU: Employing a

house girl more beautiful than you is a major technical mistake most women make.
This means you are using your money to employ a rival for yourself.

Don’t be foolish when getting a maid. They act dumb like maids to you for the time
being but when your husband starts sleeping with them, you will be shocked they
are more agile than you when they start fighting you.

9 USING ANALOG BRAIN TO LIVE WITH A DIGITAL HUSBAND: Your husband is

growing with all ideas; and you contribute nothing than sitting down at home to eat.
He is dressing like a guy with jeans and face cap; you are celebrating the fact that
you are a married woman to a Yuppy cute man.

Your husband is on Twitter, Facebook, Whatsapp, Skype, Imo, etc; the only thing you
know about mobile phone is receiving and making calls.

Your husband is talking about stock market; you only talk about tomato market.

He's talking about Forex; you are talking about fruit and vegetables only.

He will see you so backwards, local and dumb. My sister upgrade please!

10 FAILING TO COMMIT YOUR FAMILY INTO THE HANDS OF GOD: A wife won’t do well
if she fails to commit her family into the hands of God regularly.

Don’t make such mistakes of thinking you are in charge of your husband and
marriage and you can handle things.

Be prayerful, hand over your family to God daily. May you never labour in vain and
another reaps where you have sown!

11 FIGHTING YOUR MOTHER IN-LAW CARELESSLY: You may fight your Mother in-law
dirty and think you have won especially if she's innocent, you will end up losing. Her
son and herself have been friends and lovers for years before you came; may be
before you were born. She was the first ‘wife’ of your husband and also the first
‘girlfriend’. Her son cannot divorce her and she is more experienced than you in
matrimonial battles, in fact she is a veteran of many conflicts. Yes l know that a wife
becomes a priority and number one and some men try to place their mums above
their wives . That is stupid and sickening!

Apply wisdom and talk to God and your husband about it. But don't come in with the
intention to separate mother and son.

Respect a worthy mother in-law. Not all of them are wicked. Not all are witches. You
meet a wicked one, apply wisdom and avoid her ways.
12 TELLING YOUR FRIENDS ABOUT YOUR SEX LIFE: When you tell your friends about
your sex life and how your husband rocks you, you are indirectly telling them to go
have a feel of him.

They can size you up and know whether your husband is hot or not, whether he is
sexually fulfilled or not. They may even know your Husband's “turn on” and use it
against him then grab your husband.

Most women have carelessly lost their husbands as they boast to their friends “my
husband is too sexually demanding, he is an expert when it comes to sex, he is a
horse, he almost kills me in bed, he has a horse size” etc.

Your friends will pick information like this and cover things up where you have been
failing.

13 REPORTING YOUR HUSBAND TO HIS MUM: It looks beautiful to report your

husband to his Mum, but the end result will hurt you. Most mothers will support
their sons any day; children are always right before their Mothers.

Seek counsel in the right quarters, never report your husband to his Mum unless his
mum is so God fearing, honest and impartial.

14 LETTING CHILDREN TAKE THE PLACE OF YOUR HUSBAND: Many wives abandon
their husbands, denying them of love, care and attention as soon as babies begin to
arrive they transfer all affection to their kids.

To sleep in bed, they put the Baby in between themselves making the man feel lost
and the bond divided. No warm hugs, caress, etc.

15) USING SEX WRONGLY: Sex is supposed to bind you both together, it is supposed
to create intimacy and love, but in many homes it is the bone of contention. Some
women do turn sex to a tool of manipulation;
Some use it for trade by barter.
Some wives will suddenly become commanders at home when their husbands touch
them for sex, ordering the man around;
“Go and off the Fan, A/c, light.”

“Go and lock the door or gate.”

“Go and check whether our children are sleeping.”

"How about that money I asked you to give me?" Etc.

This is just too bad.

Some wives sleep like log of wood in bed while some even wear Jean, knickers to
bed.

Nothing sexy.

Nothing erotic.

Nothing romantic.

Nothing Inviting!

If you continue like this you will hurt your marriage deeply and you may destroy
your future also.

He will start lusting and chasing sexy daughters of Jezebel out there who may fetish
him out of home to themselves

A smart wife builds her home, the stupid ones are careless. I know you will be like
why can't he have self control and stay faithful?
Forget it dear.

We are all humans and things push to do things we never planned.

Be wise!!! Some can hiss and roll their eyes, some might even subject posts like this
as being carnal, but such women complain most when things go wrong.
[8/16, 1:42 PM] WhatsApp Doctor: THINGS YOUR HUSBAND WANTS YOU TO DO IN
BED

HOW TO FUCK YOUR MAN!*

��������
Learn it,practice it and use it�
1. Look deep into his eyes and make sure u don't shy away.
2. Hold him to zero distance, make sure your chest get in touch wit his and feel the
warmth from it.
3. Then give him a wet deep kiss, then whisper to him"you are so handsome
Kiss him again and tell him "I love u honey"
4. Go on and romance him, hold his breasts, romance it softly and slowly while
kissing him eventually he will say " One day u will kill me with this kind of love"
5.he will start breathing so fast meaning that he is ready but don't rush, take things
slow.�
6. Romance him for about 30-40mins, after that remove ur clothes leaving the
panties.
Kiss his neck, nipple, suck it and go ahead to kiss his stomach too....!! Jesuuu mi��
7. Slowly pull down his boxers,go ahead to kiss plus sucking his dick. At this point,
he will yearn for your pussy but i repeat. Ha ha ha�
DON'T rush. You are almost there�
8. Pull out his dick, pass it around ur body to areas like the breast, neck, ears,
stomach, then eventually down ur thighs.�������
9. Insert 1cm of his dick in ur pussy, and gently pull it out and put the dick in ur
mouth which will force him to bring out the juices....Jizzzzzz�������
10. Go ahead and suck them. The juices help to smoothen the path for the dick and
to prevent it from getting hurt...! Goshhhh..�.
11. Suck him very hard while your hand romance his nipple��
12. Then fall him on the bed, with his dick as hard as rock, you can now spread ur
legs, mount him and fuck the hell out of him as if there's no more
tomorrow....Buhahahahahaaa ��. Keep rotating your waist and the pressure to
your knee.
13. After few mins, change position, go down on ur legs and give him your behind to
fuck you well. This time from the behind, let him put one hand on your to steady
him and the other hand to squeeze and gently press your nipples. Once you have
released, signal him to cum too.
14. After the second fuck, just tell him "how hot ur pussy is" and rain praises on
him. Allow him to lay down nd put your head on his chest.❤
15. After a while, u two should get urself to the bathroom and take a "Take your"
bath
Sex is very important in every relationship..

Weekends are for relaxation and enjoyment.

�����Happy merry fucking Weekend
[8/16, 2:02 PM] WhatsApp Doctor: *Its a fucking weekend*
������

Wear a sexy out fit sit on his laps use your ass to rub his dick as if u are playing or
dancing after a while get up drop something on the floor bend down to pick it slowly
so that he can take a good view go to another chair sit and spread your legs beacon
on him to come using eye contact when he comes give him a good blow job move
to the room cat walking he will follow u as soon as u get to the room push him
gently to the bed put his dick in between your breast and fuck it. Then pour chilled
ice cream on his chest down his navel including his breast and lick it up pour on his
lips and do same give him a deep kiss and say honey u are so handsome and u
have an amazing body structure I love that and I love u after that pour on his dick
and lick it all up do that severally on his dick kiss his lips and suck his breast after
each lick then when u are done position yourself for a good fuck.
[8/16, 2:08 PM] WhatsApp Doctor: WHERE IS THE DEVIL COMING FROM?

Before marriage�you used to stop by his office for a "Quickie," you would call him
��sweet names made special dishes for dinner, you would grab his butt, fucked in
the kitchen, even on the washing machine and you would walk around the house
with just his T-shirt and your panties �on and, then, go to bed wearing sexy�nighties
or nothing at all..
2 years after marriage�you begin to walk around the house with wrapper�and "Half
Shimi" from morning till night, you don't even call� him at work. You try to choke
him with Garri and Soup everyday, your blowjob game drops, you go to bed with
smells of ice-fish and onions� and when he manages to fuck you -against all odds,
you lay flat like a defeated Biafran soldier and be moaning horrifyingly like an aging
widow.

WHY WON'T HE CHEAT????

*Ladies Stop �looking unkept after marriage, let's know where the devil is from*
[8/16, 2:40 PM] WhatsApp Doctor: HOW TO KISS PASSIONATELY… GIVE YOUR
PARTNER A KISS THEY WOULD NEVER FORGET

Kissing is an art and if you want to be a good kisser, there are certain basics about
kissing that you should know.

Below are 6 tips that would help you kiss your partner passionately

1. START SLOWLY

When you want to kiss your partner, start slowly. Start with your partner’s bottom
lip and move to his top lip as you softly and gently massage his lips between yours.

2. UP THE TEMPO

After starting real slow and gentle, you should up the tempo by being a little more
aggressive. When I say aggressive, don’t go crushing your partner’s lips. By getting
a little aggressive, I mean you should squeeze your partner’s lips.

3. DON’T FORGET TO USE YOUR TEETH

For most people, kissing starts and ends with the lips. Using your teeth will take
your kissing game to a whole new level. Please don’t bite your partner with your
teeth. Run your teeth slowly over your partner’s lips. You can add more sensation by
squeezing your partner’s top lip or bottom lip between your teeth.

4. CHANGE THE POSITION OF YOUR HEAD

Don’t start and end the kissing session with a particular head position. Don’t just
focus on one side of your partner’s face, change your head position by tilting to the
other side.

5. DON’T FOCUS ON JUST THE LIPS

Don’t just focus on the lips when kissing your partner as there are other parts of
your partner’s body that needs your kiss. Kiss your partner’s cheek, neck and ear.

6. PRACTICE MAKES PERFECT

You can’t be the pro you want to be if you don’t practice the tips you learn. You
don’t expect to kiss your partner so passionately the first time you try. Practice your
techniques and you will master the kissing strategy
[8/16, 2:44 PM] WhatsApp Doctor: 9 Expert Tips On How To Kiss Your partner So He'll
NEVER Forget.

Kissing is one of the great joys in life. And, being a good kisser is a very important
trait to have. If you're good at, then keeping him attracted to you gets even easier
because lots of sensual kissing is the precursor to having a great sex life.

Unfortunately, too many people let their kissing skills slide once they start having
sex with someone. Big mistake!

So, let's get back to the basics. I'm going to teach you exactly how to kiss a guy
with passion in order to turn him on and make him want you even more.
Great sex keeps his attention in the moment, but an amazing kiss can keep you on
his mind for ages!

Here are nine ways to get your man's attention:

1. Prepare yourself beforehand.

Before I show you how to kiss your guy, you first need to do a small bit of prep work.
I'm not talking about studying up on the ancient masters of kissing. I'm talking
about making sure that you look your most kissable!

This means using a good lip balm so that your lips are soft and definitely not
chapped! While wearing lipstick will certainly make your lips look more enticing and
attractive, it's often a bad choice as it ends up leaving marks all over your man
when you do kiss him (as well as getting smudged all over your mouth) ... not the
most attractive thing.

2. Let him know your intentions.

If you like, you can try being super direct and asking your man if he'd like to kiss
you or even just lunge for him, but this doesn't always work and can often lead to
embarrassment and a whole lot of blushing. A much better way is to subtly let your
man know exactly what's on your mind.

While you're talking to him, stop focusing so much on his eyes and face and start
paying more attention to his lips. The most effective way to do this is by glancing
down to his lips every once in a while, for just a few seconds mid-conversation. He
may not notice you doing this at first, but after a minute or two, most guys will
realize exactly what's going on.

Couple this with slowing down your talking speed and slightly leaning in closer to
your man. You can almost be guaranteed that your man will know "what's up."
If he is keen to start kissing you, then he'll copy what you are doing by leaning in,
slowing down his conversation, and he maybe also start glancing at your lips, too. If
he does any of this, then you can be almost positive that he wants to kiss you.

3. Start softly, and go slowly.

When he does eventually move in to kiss you, or you move in to kiss him, start
slowly. Gently purse your lips and as softly and gently as you can, massage his lips
between yours. You should start with his bottom lip and then move to his top lip.

4. Switch things up.

After gently massaging his lips for a while, you can change tactics a little bit. Start
to get a tiny bit more aggressive and instead of massaging his lips between yours,
squeeze them. Now there's no need to try and crush his lips with as much force as
possible. Just use enough to show him that you are passionate.

5. Use your teeth.

Ask anyone how to kiss a guy and they will tell you to use your lips. It's true — you
obviously need to use your lips to kiss him. But if that's all you use, then your man
is missing out on a lot more sensation. He's certainly missing out if you choose to
never use your teeth on him!

Disclaimer: When I say use your teeth on him, I do not mean that you should bite
him as hard as possible to try and take a chunk out of him. Heck no! I mean that
you should be as gentle as possible so as not to accidentally hurt your man.

Using your teeth while kissing your man is straightforward. Think about it as if you
are softly nibbling on his lips. You can squeeze his top lip or bottom lip between your
teeth and you can also run your teeth slowly over his lips.

6. Change your head position.

Something that many women sometimes forget is that they may be only focusing
on one side of their man's face. Because you can't kiss your man head on, you
obviously need to tilt your head to one side. When you do this, you will be a lot
more comfortable and can really start enjoying yourself

But don't make the mistake of neglecting the other side of his face! Every once in a
while, make sure to change your head position so that it's tilted to the other side.

7. Let him kiss you.

When learning how to kiss a guy, women often fall into the trap of thinking that they
need to do all the work. You don't. You should be doing 50 percent of the work or
even less. Unless, of course, you enjoy being the dominant one, let your man take
over and be the one who leads the kiss.

8. Kiss him in other places besides his lips.

Figuring out how to kiss your man often leads women to only focus on his lips. If you
do, then you're missing out on all the other sensitive erogenous zones on his body
that are super pleasurable to have kissed. So, if you are getting tired or bored of
just focusing on his lips, kiss him on the cheek.

If that's not enough for you, then bury your head in his neck and start kissing,
sucking, massaging and nibbling him there.

If you want another thing to focus on, try very softly licking and kissing his ear.

9. Practice your techniques.

There are a lot of different tips, techniques, tactics, and ideas that you can use from
this guide on how to kiss a guy. Doing them all perfectly the first time you try them
just isn't realistic.
To master these kissing techniques, you need to devote some time and expect that
sometimes it will be a bit awkward when you try something new. That's natural and
normal, so don't worry. Just see it as something you are practicing and eventually, it
will become second nature to you.
[8/17, 3:18 AM] WhatsApp Doctor: Those women that will not ride their husband's
because they feel say dem too fat or their body no fine, they will not be able to
bounce on the dicks well, watch this, our husband no dey notice our body during
sex oh, they want you to explore, be confident in your own skin, see yourself as the
most beautiful woman if you dey ontop your man, don't be shy, i wonder why una
dey shy for una hubby. Fuck him like your life depends on it, no give side chick
chance oh. As you're fucking him, be praying for him too❤

I need weekend sexonomy( Testimonies )

😄😄😄😄😄😄😄😄
[8/17, 3:22 AM] WhatsApp Doctor: TESTED AND TRUSTED
TREATMENTS FOR PREMATURE EJACULATION AND WEAK ERECTION

Long duration in bed for both men and women

Ingredients
1.lime (3 limes if small )and (2 limes if big.)
2. Bitter kola (1)
3. Dry gin

Procedure:

Slice all the lime in pieces set aside then cut bitter kola into pieces too now get
water bottle small one pure your gin inside d small bottle. Add the lime and bitter
kola. Shake to mix. Let it rest for one day to ferment. FOR those who don't take
alcohol mix with water but keep in fridge bcos with water ìt will get spoilt easily.
Drink 30min -1hr before sex.

Bitter kola is a sextual stimulant PLEASE I BEG OOH DON'T DRINK IF U ARE NOT
READY OOH.
Try this and come back with your seximony (Testimonies )
[8/17, 3:43 AM] WhatsApp Doctor: Good morning house
Please some people are complaining to me about the videos that their children are
using their phones also and it has embarrassed them, you see some people leaving
it's because of the videos, so I don't know what the house will say about this, before
classes began I gave a rundown of the program and it was clearly stated that there
will be videos and pictures, maybe you people didn't understand before registering,
if you people unanimously agree that I should stop videos and pictures, I will stop,
so it's left for the house to decide.
Thanks
[8/17, 1:09 PM] WhatsApp Doctor: Good evening house and welcome to classes.
I have read through the opinions of everybody that wrote here and came to the
conclusion that video and pictures should continue because it's part of the classes.
For those who have kids going through their phone please delete immediately you
view, password your whatsapp and gallery or download apps to stop videos from
storing into your phones for now.
Thanks to all
[8/17, 1:15 PM] WhatsApp Doctor: _What to say to turn your partner on when he is
banging you
_Sex styles to make your partner go wild in bed
_Pussy Locking for pleasurable sex
[8/17, 3:12 PM] WhatsApp Doctor: WHAT TO SAY TO TURN YOUR PARTNER ON WHEN
HE IS BANGING YOU 😃😅😃😅�😅

Say NO to silent sex, it makes sex that should have last for 30 mins to last only for 5
mins.
Moan and scream, talk dirty in his ears, it's a good turn on when hot banging is
going on

How can Oga be banging you and you will

not be making any sounds at all?

Silent sex is no sex at all, it's just ritual you people are performing, its boring, so
archaic.
When the sex is sweet, tell him it's sweet, it gives him a sense of confidence. Dont
just spread their legs wide open and be quiet while oga is sweating himself out.
That is so bad.
It kills the passion.
It makes the man feel he is forcing you to
have sex with you
Baby make some romantic noise

It could be:

Oh my Godddd

Am going insane

Fuck me harder baby

You are too much

I will never leave you, this dicks will be forever mine

I’m so wet right now

I can't help myself again

Please don’t stop

I love when you’re inside me

Mmmmmmm
Holy f*** that’s so hot

I’m fingering myself right now

I literally love having sex with you always.

Why are you such a turn on

I love when you cum

That feels so good

I wish this feeling could last forever

Cum for me baby, cum in my mouth, I want to taste you.

I’m so wet right now.” “I’m about to cum.” “You feel incredible inside me.”
''arrrg, mmmm,
oh my God,
chai baby,
chimoooo,
baby injure me,
baby labam,
lasiem ike,
scatter it,
please baby don't cum now,
oh baby,
hit me hard,
fuck me harder,
it's all yours,
tear it,
baby wound me,
ouch, ouch!oh my world
Oh Gid
Jesus
I am cuming
You're bitting my nipples ooooooo!!
And sometimes, start crying out of excess
sweetness of the sex.
Also remember to suck his ear lobes as
you both are glued to each other.
If you have never sucked his inner ear
lobes during d act, then you are missing
out.
Wet his ears with your deep licking. It
tickles him and sends him out of this
world.
Make sure you don't miss out on the
nipples ooooooo!!
You will even enjoy it.
Try it tonight.
And please don't forget to moan .
Moaning is very important...the real deal.
[8/17, 3:20 PM] WhatsApp Doctor: PUSSY LOCKING FOR ENJOYABLE SEX

I will just explain how it's done.

Pussy locking is the process of drawing your pussy in internally, while your husband
dick is inside of you, with your legs widely spread out, Locking your pussy will make
your pussy to wrap his dick so well that it drives him crazy, he will be able to use his
dick to touch all the walls of your pussy, lock up your pussy and allow his dick grip
on.

The easiest way to learn and understand pussy locking is when you are urinating
and try to stop the urine half way, you know how you hold the urine in with your
pussy, that's what pussy locking is.. It's also known as kegel exercise! now, try
doing exactly that when your husband dick is inside of you, your husband will never
get tired of fucking you.

This method also helps people that has loose vagina to feel the dick, no matter the
size. You don't need to close your legs for your pussy to be tight, because it won't,
you will just be fooling yourself😂 biko spread your legs and lock up your pussy for
maximum pleasure.

You can try it even now when sitting or when you go to bed, open your legs and try
to lock up the pussy, practice it many times, so when dicks will now enter inside you
will be an expert in pussy locking and see how enjoyable your sex life will become
[8/17, 3:41 PM] WhatsApp Doctor: SEX STYLES TO MAKE YOUR PARTNER GO WILD IN
BED

�������

Sex done only on the bed can be boring at time, take your partner to the dinning,
and get him to sit on the chair tonight, let him sit and close his leg tightly, you will
see his hard cock facing up, Ewooo, give it a soft kiss and gently sit on it, facing
him, hold your hands on the back of the chair, by his shoulders and insert his dick
into your wet pussy, let him place his hands on your sides, below your pelvis and
use it to support you, as you gently ride him the up and down motion.(bouncing on
it) then carefully rotate your waist, ie, twisting it round, this way, you will hardly get
tired of riding him.

Try this tonight and thank me later��

[8/17, 3:44 PM] WhatsApp Doctor: ��������

And don't forget to give him a good penis licking tonight�Take his penis in your
hands, hold it, praise it, give it a name and start licking his cock its so easy and fun.
You don't need to stress yourself, just hold his honey stick in your hands and use
your tongue to lick it from base to the tip, The top side of your tongue, just start
using your tongue to trail those vein in the penis, Don't forget about his balls..
[8/17, 3:45 PM] WhatsApp Doctor: His balls are as sensitive as his penis. Take those
balls into your mouth and suck them one after the other gently, You can easily lick
there and hear him moan your name in pleasure. Suck it, draw it, lick it, with alot of
saliva in your mouth. It makes them go crazy. Gently kiss and lick him from down to
up then start sucking it like you are sucking your lollipop. After sucking it so hard, lie
him on the bed or even in the couch, sit on his dick and bounce on it, whine your
hips or even grind on top of it. It's very easy. As you are bouncing on top of his dick,
don't look him in the face instead concentrate on how the penis is coming in and
out of your pussy, as you are doing that, be saying things like, "Oh Gush, I love your
cock" "Hush baby am gonna fuck this cock forever" " I will never get tired of fucking
you baby" you can even Orgasms by looking at the act�� Kai, your husband
wouldn't forget that in a hurry.
Enjoy your man's dick, na you get am. No let side chick get control over your own
property, know what turns your man on and use it on him.

Do have a sucksexful weekend��

The end..
[8/18, 4:24 PM] WhatsApp Doctor: Good evening house, sorry for my absence today
oohhh, I went for small enjoyment, you know today is Sunday nahh😅😅😅😅😃😅
Just coming back now, will make it up to you people tomorrow, let me not teach
while tipsy.
Practicals tonight is Tipsy sex, the most pleasurable, let me try it and come give
my seximony tomorrow
😃😄�😄😃
Whona good night oohhh
Have a night full of hot romance and sweet fuck especially for those who are tipsy
😃😃😃😃😃
[8/19, 1:42 PM] WhatsApp Doctor: TOPICS FOR TODAY

_Sex positions for small dicks

_Sex positions for pregnant women
_Shower sex positions
[8/19, 2:03 PM] WhatsApp Doctor: TO ENJOY SMALL DICKS

While he's fucking you, push him inside like you don't wanna let him out of you�
��Place a pillow underneath and have some good banging.
[8/19, 2:14 PM] WhatsApp Doctor: Top Newest Sex Positions For Pregnant Women.

Have you ever thought of the easiest ways of having sexual intercourse with your
pregnant woman without making her go through hell? Without hurting her and the
baby inside her womb. Today i bring to you the top ten lists of easiest recommended
ways of having sex with your pregnant woman without hurting her and the baby
inside her womb. These sex positions in my list right here will help in reducing the
high pressure on her stomach. These are the most used and popular sex position for
pregnant women around the world

1____ Having your pregnant wife on top of you during sexual intercourse is one of
the best positions ever for pregnant women. She been on top reduces the excess
pressure and danger free. It takes the force off of the woman’s abdomen as well as
allows her to have power over the depth and frequency of pushing in and out.

2
Woman On Back Sex Position
Woman on back is more like the missionary sex position, but with a lesser amount of
force on her abdomen this time. This is what to do: your make your pregnant
woman to lie on her back, raising her two knees close to her chest. Now all you
need to do is to knee between her legs then, enter her through the front side. In
order to make her feel more comfortable and relaxed, you have to use a pillow to
support under her bottom.

3.
Sideways Sex Position
Sideways sex position is however good and recommending for pregnant women
while having sexual intercourse with their partner. This position reduces the
pressure off the woman abdomen and the same time assisting her uterus. She will
fell less stressed while doing it this way and of cause enjoyed it like never before.
4
. Spooning Sex Position
Spooning mostly comes in during the late period of pregnancy. It is a popular and
obviously one of the most used sex positions for pregnant women in the world. This
position is basically meant for shallow penetrations and at the same time, relieves
the high pressure on her stomach.

5
. Sitting Sex Position
Is sitting really needful and helpful for a pregnant woman? Is this kind of question
running through your mind right now? Oh yes sitting sex position can be also used
on pregnant women. Remember, she is not the one sitting instead; the male partner
is the one sitting while she mounts on him. It eases her stomach of high pressure
from the partner.

6.
From behind
Taking her from behind is highly recommending as well. Sexing your pregnant
woman from behind will support her stomach and breast. It reduces the pressure;
make her feel comfortable and wanting more of you. But she at least needs
something like chair to hold on to while pulling her from behind. Experience they
say, is the best teacher; so give a try and see for yourself.
[8/19, 2:18 PM] WhatsApp Doctor: BENEFITS OF SEX DURING PREGNANCY

1. Sex during pregnancy is good for both you and the baby.
It can help you sleep better, lower blood pressure and even make you happier.
Sex during pregnancy-its totally safe way to stay connected to your partner: you
might be raring to go but still have reservations that sex could somehow hurt your
baby. It's time to toss those out of the window. Unless your practitioner tells you
that there's a reason to stay out. Sex during pregnancy is perfectly safe.
2. Pregnancy sex might feel even more amazing than regular sex lol. Surging
hormones can send your sex drive higher than usual. (Though if you're just not
feeling it,that's normal too). Even better? All that extra blood flow to your vulva can
heighten sensitivity,so you could experience more intense sensations and orgasms.
You might even discover pleasure zones that you didn't even know you had.
Lastly, Sex may be able to help labor along when you're ready to go.
Having an orgasm spurs your Uterus to contract. Unless you're nearing the tail end
of your pregnancy and your body is ready to begin the birthing process,these
contractions aren't strong enough to make you go into labor. But once your baby
decides that it's just about go time,a romp in the sack maybe able to help move
things along ( though it doesn't always, so don't be disappointed if nothing
happens). But if you're up for sex at the 40 week mark, there's no reason not to go
for it.
[8/19, 2:34 PM] WhatsApp Doctor: 3 Best Sex Positions To Conceive Baby Boy.

Many married couples find themselves asking the question of the best sex positions
to conceive a baby boy, and this guide looks at some of the ways you can improve
your chances.

We’ll be looking at some of the recommended sex positions you can use to increase
your chances of having a baby boy.

Best Sex Positions to Conceive a Baby Boy

#1 – Doing it from behind

This is one of the most popular sex positions to those who are hoping to conceive a
baby boy. This sex position, often known as doggy style, involves the woman
positioning herself on her knees, and the male penetrating from behind.

The position allows for deeper penetration, which in turn means the sperm has to
travel a shorter distance. This position can also be a lot of fun for couples, and it’s
the first recommended position for conceiving a baby boy.

#2 – Try it standing up

This can be a bit awkward to get the hang of, but it holds similar benefits to doing it
from behind. Find a comfortable place where both partners can relax.

This position increases the chance of having a baby boy due to deeper penetration,
and it’s also thought that male sperm have a strong advantage over female sperm
as they have to swim upwards.
Gravity will be pulling the sperm down, and male sperm are stronger than the
females, so there is an increased chance of the male sperm successfully navigating
to the egg.

#3 – Use a sex position that makes you orgasm

This may sound too good to be true, but when a female orgasms, alkaline levels in
the vagina strongly increase, which strongly benefits the male sperm.

Use a sex position that you know you enjoy, and where you have a maximum
chance of reaching orgasm.

Important Notes

Note #1:

It’s also worth noted that there are a few other tips you can implement to increase
the chances of successfully conceiving a baby boy.

After ejaculation, the female should try to keep her hips elevated for around 20
minutes. This gives the sperm time to find their way to the eggs and will increase
the chances of success.

Note #2:

It’s also highly recommended that you wait until the female is ovulating before
attempting to conceive. It’s recommended that you avoid intercourse in the days
leading up to ovulation.

Whilst it can be tricky to work out exactly when the female is ovulating, there are
some great kits than can be purchased relatively inexpensively that can help to
guide towards the correct time.

Note #3:
It’s also known that consuming a higher number of calories for the day can help
lead to the conception of a baby boy.

Whilst it’s not scientifically proven, many experts recommend eating a diet high in
protein, including high energy foods such as bananas, fish and vegetables.
[8/19, 2:42 PM] WhatsApp Doctor: 7 Sex Positions Pretty Much Guaranteed to Help
You Orgasm
Reach your peak every time.

Sure, wild, crazy, never-knew-my-body-could-bend-that-way sex might keep your

love life exciting, but if your goal is to really learn what works for you, keeping it
simple to start is key. "Trying to accomplish complicated acrobatics distracts you
from the sex itself, putting your focus on how you can contort yourself, rather than
on just experiencing the sensations," explains sex educator Dorian Solot, co-author
of I (Heart) Female Orgasm. "When you want to climax, the simplest positions are
often also the best positions, and with a few modifications, you can make them
even more orgasm inducing than they already are." To help you get there, here are
seven sex positions aimed at making your orgasm the main event.

1. The Up and Over

Missionary position will never be the same again. "While on your back, put a pillow
under your butt, lift your hips, and bring your legs up and back toward your
shoulders, as though you're folding in half," says Solot. This move allows your
partner better ease of thrusting and deeper penetration — a perk for both of you.
But consider this a warm-up — you're getting yourself primed for a more intense
orgasm. Once you feel like you're getting into a groove, put your legs down and
have him get into coital-alignment-technique (CAT) position. "He's on top, but he
lifts his pelvic bone upward, aligning it with your clitoris," says sex therapist Gloria
Brame, PhD. "Then he rocks against the area until you peak. The legs-up position is
a slow burn that brings you to the brink and increases sensitivity. Then the addition
of clitoral rubbing takes you over the edge in a bigger way than if you had done CAT
alone," adds Brame.

2. The Down but Not Out

You've probably tried an all-fours pose before, and while doggy style is inarguably
hotter than hot, in order to make it extra orgasmic, you need to modify it a bit. "Lie
on your stomach, lifting your butt slightly so he can enter you," suggests Solot.
"Your partner can prop himself up with his hands in a push-up position or lie on top
of you." Not only does this facedown configuration provide increased friction as he
moves in and out, but you can gently grind your clitoral area against the bed as
well.

3. The Lusty Leg Wrap

With all the twisting and bending that goes on, sometimes sex can feel more like
your cardio day at the gym than something designed to get you off. That's why it's
important to have at least one relaxed orgasm-inducing position in your repertoire.
Such as this: "While you're on your back, he should lie on his side, turned toward
you," explains Solot. "Swing both legs over his hips and thighs, making a bridge
over them." Then, just let him gently thrust into you. If it takes you a while to
climax, this pose is ideal. "It's not very aerobic, so the sex can go on for a long time
without either of you tiring out," says Laura Berman, PhD, director of the Berman
Center and author of The Passion Prescription. "When you want to climax, it's easy
to touch yourself or he can use his top hand to stimulate you."

4. On Top of the World

Woman-on-top tends to be a go-to for achieving orgasm, and for good reason. "It
allows you to dictate the pace and depth of thrusting, but mainly, you have easy
access to your clitoris," says Berman. "You can touch [it], have him touch it, or rub
against his pubic bone to achieve orgasm." But you can up the ante by literally
pulling a 180. Twist around so you're pointed toward his feet in reverse cowgirl
position. "Instead of straddling him, put your legs together, feet flat between his
legs," suggests Brame. The benefits of this are twofold: With your legs together, the
fit is even tighter, making the sensations more intense. Plus, there's increased
internal stimulation, which combined with your own clitoral strokes, makes for an

5. Table for Two

In some cases, a simple change of scenery can aid in achieving orgasm. For this
move, you'll need a kitchen table — one that comes to your partner's waist. "Lie
down on the table with your butt near the edge," suggests Solot. "He enters you
while standing between your legs, holding on to your hips for leverage." You can
rest your feet on his shoulders or on the edge of the table. Because he's standing,
his hands are free to stroke your body," says Brame. "And he's at a perpendicular
angle, rather than right on top of you, making it easier for him to touch your clitoris,
unobstructed." To up your odds of orgasming, clench and lift up your butt, which will
increase the pelvic tension and blood flow to the area.

6. The Sit and Straddle

Have your partner sit, and straddle him so you're face-to-face. "You have a lot of
control over the speed, angle, and motion because you can use your arms and legs
to help you maneuver," says Berman. "Rather than just moving up and down, which
can be especially tiring, sway forward and back, rubbing your clitoral area against
him." In addition to the freedom of movement, there are a few other benefits to this
move. "If you lean back just a little bit, you'll get greater internal stimulation and
he'll be able to play with your clitoris," Brame explains. Plus, your breasts will be
perfectly aligned with his mouth, adding a whole other layer to the sexual
experience. Seriously, don't neglect the boobs, people.

7. The Sweet Spoons

Emotional attachment to your partner can absolutely play a role in orgasm. If that
sounds like you, there's no configuration that's more snuggly than the spoon. To
assume the position, simply lie on your side, your dude scooted up behind you.
Rather than move in and out, he should stay inside you, gently thrusting against the
front wall of your vagina. "Aside from fulfilling your cuddly needs, it provides
consistent stimulation, which is key for achieving orgasm from intercourse," Berman
points out. "Since he may not be able to penetrate you as deeply though, guide his
hand around your [clitoris]." And just think: Once you've both climaxed, you'll be in
perfect postcoital cuddle position too.
[8/19, 2:46 PM] WhatsApp Doctor: HOW TO HELP YOUR HUBBY REACH HIS PEAK
(Ejaculate)

Whether it’s because you’re having a quickie or it’s just taking your hubby takes
forever to come, sometimes you just want to speed things up. Having long drawn-
out sex for hours at a time is fun, but there aren’t always enough hours in the day
to do so. Men usually orgasm quicker than women, but this isn’t always the rule.
Occasionally, a man needs a little extra something to get him good and ready to go,
and that’s where you come in.
Nothing is more frustrating than wanting to have an orgasm, but not being able to.
It can drive both men and women mad. If you’ve already determined that there’s
not a physical or mental reason as to why your partner can’t come, then you need
to pull out your bag of tricks and offer something new to your sexual docket. You
could always just let him masturbate, but isn’t giving each other pleasure part of
the fun? I think so.

So the next time your fella is struggling with coming or you need to get back to
work because you really do only have an hour for lunch, try one of these seven
techniques. He’ll climax in no time.

1. Skip The Alcohol Beforehand

Alcohol may lower inhibitions and make you feel pretty frisky, but it also prolongs a
man’s ability to climax. Not only can it take forever if he’s been drinking, but he
might not even be able to get an erection at all… then everyone is frustrated.

2. Moan Like Crazy

Although men may be more visual creatures than creatures who rely on sound to
get them going, a 2013 study found that when you’re vocal your partner really loves
it. The study by researchers at the University of Leeds found that not only does
moaning enhance the sexual experience for both parties, but two-thirds of women
said that they would deliberately take their moaning up several notches to help
their partner come.

3. Role Play

Sometimes the idea of being with someone new can be a total turn on. But if you’re
in a committed relationship where having sex with other people isn’t what you and
your partner do, then turn yourself into someone else. Try wearing something you
never would or acting in a way that's just completely not you. Create a whole new
persona and stay in character. He’ll definitely be pushed to the brink of orgasm.

4. Try Anal Play

According to sex therapist, Vanessa Marin, the quickest way to make a guy orgasm
is to touch his anus. While it still may be a bit taboo for straight men to enjoy anal
play, Marin says, “Pressing a finger against a man’s anus can help him ejaculate
much quicker.” Of course this is something you’re going to want to talk about
beforehand, if you’ve never done it before. No one wants a finger in their ass
without giving the a-OK to do so.

5. Do It Cowgirl

The best part about doing it cowgirl is that both parties benefit because of the
maximum penetration that’s being had. Because the guy is penetrating you so
deeply it also makes for optimal stimulation, allowing him to come faster than he
would in other positions. Also, doggy style, too, never fails to get a guy to climax in
a pretty timely matter. Dudes just love to look at your butt while having sex with
you.

6. Grab His Butt

If you really want a guy to climax and climax stat, grab his butt and pull him deeper
into you. It will also make his orgasm better, especially if you clench your vaginal
muscles around his penis.
[8/19, 2:50 PM] WhatsApp Doctor: ADVICE TO LADIES

Ladies!! You are complaining your husband is cheating on you with everything on
skirt, why won't he..

Oga go de make love to you, you go sleep there like log of wood, no moaning no
screaming, no raising of bombom to assist him, no hip lifting, no pussy locking, no
whining of hips, no riding him yourself, no new style brought up by you. Chiia, are
you a learner? Tell am say he's killing you, even if he's not, what they hear coming
out of your mouth during love making enhance their performance.. Talk dirty to
your man na waiti?

When they go meet all this side chick, (small girls with big god) side chick go de
moan and scream anyhow, making your hubby to know she values his dick and it's
sweet pass all thing, after the match na so she go di praise the Dicks, even if its a
small dicks, she will pretend she loves it like that and she feels like she is in heaven
when the small dicks is inside her, and just know that she has captured your man
because men feel honoured and very happy and excited when they know they have
perform a great job in bed.

When he finally comes home to you he will just be looking you one kind eye like that
saying in his heart that "this one na mumu"

So whona wan tell me say na the side chicken know how to make your hubby happy
pass you? Or that hubby's thing (Anointed dick) no di sweet you pass all thing???.
Why not tell him during love making? Even fake orgasm like five times telling him
you cuming, when you are not so he will know he is killing you.

You can't be a member of my group and still be dulling in bed. Explore his body
Biko. We all know a cheat is a cheat, at list give him something he won't see
outside, so that even if he goes out there he will not meet your match and will
always run but to you for good sex😃😃😃😃😃😃😃
[8/19, 3:21 PM] WhatsApp Doctor: TIPSY SEX
������
Have you ever tried having sex when you are tipsy? If No, you have to try it this
coming weekend or soon.

Try to get small alcoholic Wine, Brandy or Whiskey � for yourself and your man
during the weekend or off days.

Don’t get drunk ooo � �lol. Just drink to be a bit tipsy before action.

Dress in a see through dress�. In that dress go braless and pant-less while chatting
and drinking with your man. You will notice how hard he will become at some point
even without touching him.

See eh, try this thing if you haven’t been doing it. You will testify the goodness of his
dick, as I testify yesterday😄

That weekend will be your most restful weekend. You will sleep like a baby without
waking up to even pee. Your day will be filled with happiness. You will glow up the
next day like you just won a visa lottery ticket �
The knacking will be out of this world because your man will be filled with an
unknown energy �

Never joke with the power of a drink �

[8/19, 3:42 PM] WhatsApp Doctor: MY SEXIMONY OF YESTERDAY TIPSY SEX ��

��Nah our husbands de rush us ���

For 4 days I haven't had sex with hubby, I was busy doing marketing and teaching
here and there, no time for him, So last night after taking small alcohol and was
tipsy, as I saw him like that my body was already shaken, I could not resist even his
sight, just grab him, pull down his boxer and gave him a body blowing blow job,
licking and sucking like never before, come and see him shouting "baby you want
kill me" "Jesus", "My lord and my God" I was just smiling inside me,😁😁😁😁😁�
Then I pull him inside the bathroom, close the toilet pot and let him sit ontop, climb
on him and bounce on his dicks like never before, come hear new moaning
"I want to die in this pussy, this is good, I have missed this, I came, and he came too
but he didn't stop������
Drag me on the bed and
he was hitting me harder and moaning, we fell on the floor��� and continue the
banging.
We came the second time together at thesame time, come see excitement😛😛😛
We held each other tight for more than 30mins, no one wants to leave the other,
then we went to the bathroom to shower, my Hubby was washing my pussy and he
said can I get more, I shouted My pussy is hurts already and it's almost 1:30 you
he still want more. He then release and we went to sleep.
I got up before it's 5 o'clock and gave him the sweetest early morning sex ever, this
morning he just went and surprise me with a brand new ipad😛😛😛😛😛😛😛😛

Good sex does wonders oohhhh, GIVE YOUR HUSBAND GOOD SEX AND SEE HOW
GOODIES WILL JUST START COMING IN😂😂😂😂

Goodnight house
[8/21, 1:31 PM] WhatsApp Doctor: It seems there are so many complains that I
cannot even read all.
 All I have to say is that we are all humans, at times man propose and God
disposed, if I was not there, it's not because I wholeheartedly decided not to teach
but it's just because of circumstances beyond my control. So even if I was not there
at the stated time, am here now, and we have a program that I must complete it,
no matter the length of time it will take.
So please you people should take it easy with me.
Thanks to all for understanding and love you all
[8/21, 1:40 PM] WhatsApp Doctor: TOPICS FOR TODAY

_Stop being a silent participant during sex

_Heart melting text messages
_Different sex styles to explore
[8/21, 1:42 PM] WhatsApp Doctor: STOP BEING A SILENT PARTICIPANT DURING SEX:

I wonder how some men cope with ladies who do not moan, squeeze their tube to
give the man a good sensation and scream during sex.

Let's be frank and sincere, is it a sin for a Christian to have a ringing tone while
having sex to show how much they're enjoying their spouse ?

How can your husband be banging you and you will not be making any sounds at all
and all you can afford is to lie down like a deadwood?
Why????

Sex that has no moans, is that one sex? Some even referred to it as ringing tones or
praise and worship,
There are some things that don't need to be taught and moaning during sex is one
of them.

You don't need to be taught that you have to moan or voice out your ringing tone
while being screwed.

But unfortunately, some ladies/women are so boring, so archaic and so religious

that no matter how hard their husbands sex their wet pot and no matter how sweet
the sex is, they will rather suppress the confession instead of letting out the
irresistible moans.
Please try and moan while he is sexing you like mofedaku!!
Moaning makes his erection to last longer.
Moaning gives him a sense of confidence.
Moaning tells him that your body and soul are into the show.
Moaning makes him to hit you harder.
In fact, the louder the moans, the sweeter the wet pot to him.
Don't just lie there like a dead body.
Be part of the sex. Moaning energises him.

Some ladies/women are so annoying that while they are being laid, they will be so
absent minded to the extent that their husband will be wondering whether he is
sexing a human or a dead body.

Some will just spread their wet pot while the man is sweating himself like Christmas
he Goat out hitting the wet pot. That is so bad, It kills the passion.

It makes the man feel he is forcing you to have sex with him.
It makes a sex that should last for 50mins to last for 10mins.
Please moan!
Baby moan out loud!
It does not matter what you are moaning about, just make sure you are screaming
and making some romantic sounds.
It could be:

''arrrg, mmmm,
oh my God,
chai baby,
chimoooo,
baby injure me,
baby labam,
lasiem ike,
scatter it,
Harder harder
Am enjoying it ooooooo
please baby don't cum now,
oh baby,
hit me hard,
do me harder,
it's all yours,
tear it,
baby wound me,
ouch, ouch!
Am dying , yea baby, more my prince
You're bitting my nipples ooooooo!!
And sometimes, start crying out of excess sweetness of the sex.

Also remember to suck his ear lobes as you both are glued to each other. If you
have never sucked his inner ear lobes during sex, then you are missing out.
Wet his ears with your deep licking. It tickles him and sends him out of this world.
Make sure you don't miss out on the nipples ooooooo!! You will even enjoy it.

My Moaning can wake a dead person.... confessed by a Christian house wife.

Moaning is very important. ...

Develop your own ringing tones today, it will help your marriage
[8/21, 1:47 PM] WhatsApp Doctor: Dirty Things To Moan During Sex That Will Make
Your Man Cum Like Crazy.

I want you to cum all over my face tonight.

Bang me like I deserve to be punished.

I worship your cock.

Rub my tits while I suck you off.

I can tell I’m going to orgasm multiple times tonight.

My nipples are so hard for you.

I’m going to tongue the head of your cock until it’s as wet as my pussy.

Tickle my clit for me baby.

My pussy wants you all night long.

I’ve never been wetter than I am right now.

I’m going to massage your balls and blow you until you beg me to climb on top.

That’s exactly how I like it. Ohhh yeahhhh…

Your dick is the best thing that’s ever happened to me.

I can tell I’m going to want it again right after we cum.

Let me lick your balls before we start.

It’s like my cunt was made for your dick.

Take me from behind now, doggy style.

Push it in and fill me up.

I want my mouth around your balls.

My pussy is so hungry for that dick of yours.

Your dick is a dream come true, literally.

I’m getting on top now so you can suck on my titties.

I love it when you grab my ass.

I like it a little rough, so give it to me hard.

Spank my ass. Harder!

I was thinking about your cock all day long.

This is the best damn sex I’ve ever had.

Your naked body gets me so hot.

Fuck me however you want tonight.

When your dick’s inside me, I’m in heaven.

You’re the sexiest man alive.

Your cock is perfection.

I’ll do whatever you want.

My pussy needs you.

Let’s get fucking dirty tonight.

Do you even realize how badly you make me want it?

Fuck me until my vagina hurts.

Yesssss! Fuck me, baby!!! Fuck me!!!

[8/21, 2:00 PM] WhatsApp Doctor: HEART MELTING TEXT MESSAGES TO SEND TO
YOUR PARTNER

When at work, you text him or her

I am currently at work but can’t stop thinking about having sex with you.
Our last fuck is still fresh in my memory

LADIES LOOK FOR A GOOD AND CONVENIENT TIME AND TEXT THIS TO YOUR
HUSBAND

I just wanna say thank u for being such an amazing husband. And I wanna thank u
for being a gud father to our children,I love u so much for treating me better than
anyone n being d only person I ever want to talk to bcox u always make my bad
days d best days ever. I wouldn't trade u for d world,you're always wat I look
forward to,either talking on phone,texting, wateva it is I always look forward to
talking to u. I will forever b thanking God for blessing me with a wonderful husband
like u. I know at times I don't say DAT I love u often n I can act silly but I am sorry
my WORLD. I really don't mean to upset u, I swear u are d only one I need in d
universe. I swear u are d best thing DAT has ever happened in my life,u are d best
gift God has given me n am so thankful for DAT. Baby I love u n miss every part of
u,I love d way u make love to me,I will never get tired of saying ' I love u" to u. I will
never trade u for anything in d world. I love u. You're truly a blessing to I n d kids.
[8/21, 2:00 PM] WhatsApp Doctor: My love for you is strong and unshakable, I will be
there for you no matter what happens in our life. Even when the whole world turns
it's back on you and even when every single person in your life gives up on you.. I
will support you and stand next to you like a solid rock. When you are lonely I will be
there for you holding your hands firmly like never before. I promise that I will never
give up on you. I love you, I say that from my heart. I love you and will love you with
my last breath. And if there are a thousands lifetimes after that I will find you in
those lifetimes and fall in love with you every time I am born again. I love you that
much and I am unflinching in love with you and you are my every breath and heart.
My KING!. I LOVE you so much my dear husband.
[8/21, 2:14 PM] WhatsApp Doctor: When your partner has travel for sometime, text
this.

The distance between us is killing me my love, if there was a way to get to you this
minute, i wouldn't hesitate, what i long for is to be next to you, to listen to the
sound of your heart beat while i lay on that sexy chest of yours, they say absence
makes the heart grow fonder but I'm tired of your absence, i want you here i want to
be next to you and give you some good loving that we've been missing out on, I
miss you baby, i want to be with you this minute. i love you with my life and I'm
praying for you, i cant wait to be next to you to whisper sweet things in your ear. I
love you my baby and i always will.
[8/21, 2:16 PM] WhatsApp Doctor: Text this when you want to appreciate him

Want to thank you for choosing to spend the rest of your life with me. Being your
wife has been a wonderful blessing. I know that I’m far from perfect, but I want to
thank you for putting up with me. Thank you for loving me despite my shortcomings
and my imperfections. Thank you for your patience, and for your constant love.
Thank you for providing for the family. I know that you have a lot on your plate right
now, but you still make it a point to spend time with me and the kids. I could go on
and on about all the things I am thankful for, but I just want you to know how
thankful I am that I have a husband as amazing as you! I will never take you for
granted. I love you
[8/21, 3:03 PM] WhatsApp Doctor: FOR COUPLES AND THOSE ABOUT TO GET
MARRIED

FOR OUR MEN:

Carry your wife to the bed when she sleeps off in the sitting room, make her feel like
a baby at times. The truth is, every woman wants to be treated like a 2yrs old girl at
times, that's why women behave childish or silly at times.
You may have an argument with your wife and the next thing is that you will see her
putting her bags outside the house, it doesn't mean she is asking for a divorce, she
is just being childish, she simply wants you to hold her, look her in the eyes and say
"I am sorry for the argument".

That's women for you. Every brother needs to study in the university of women
before getting married, read books about them, learn what the Bible says about
them and you will hardly have a problem with them.
Though there may still be some challenges, because you're both from different
background and your imperfections are bound to stand.
So, read books about marriage, an ideal home, child upbringing, importance of
marriage and the likes. Don't just jump into marriage with an empty head about
matrimony, you will have problems.

How many men can tolerate their wives nagging let alone shouting? It's said that,
you should be quiet when your spouse is angry, when one person is fire, the other
person should be water.
Brothers, when your wife steps on your feet intentionally or mistakenly, don't let
your eyes turn red, just smile at her, if she did it intentionally, she is just playing
with you, if she did it mistakenly, its not her fault. So why shout at her over every
small mistake?

As a man learn to ignore some things, don't be petty. Some men are feminist; Do
"hide and seek" with your wife, sing poems for your wife in the garden or inside the
house, even if she is teasing you.
Assist her in the house chores, pound yam, fetch water, don't make her look like
your maid. Bathe together, wake her up for prayers, swim with her if it's available,
cook together, teach her how to cook if she doesn't know how to cook. Cooking is
not the ticket to Paradise. It's not only a feminine duty.
Use blind folds to cover her eyes and tickle her, scare her at times, call her from
work/ school, text her, write "I love you" in a small note and put it under her pillow
or in her purse or in her bathroom or in her cosmetics box or inside her cupboard.
Kiss her always, cuddle her, pamper her and play with her hair. Always tell her,
she's beautiful and that you're happy to have her as your partner.
All these are part of being romantic...When a woman tells you that you are not
romantic. It means you are not doing all these things, its not the romance in the
bedroom she is talking about. That's why, you brothers have to study "women's
language" it's a 10 year course.

FOR LADIES:

It is part of your duty to be romantic too. Your shyness shouldn't get to your marital
life and that doesn't mean you should be shy to express your love to your husband.

Send sweet text messages to your husband at work, sometimes even if you are in
the room discussing with your husband, still be chatting with him on social media
(Facebook, Whatsapp, Viber, Imo, bbm etc) even though he is right in front of you,
it's fun and romantic! Discuss how lovely he is on your facebook timeline, this will
trip him a lot.
You should be chatting with your husband, not other men on social media networks.

Buy flowers for him. When eating, give him the biggest meat. At times, bake cake
for him to surprise him. Ladies, use your soft voice to sing for him, be creative, a
poem like (twinkle, twinkle lovely spouse, how I wonder what you are, up above my
world so high, like a diamond in my heart).
Sing poems for him, no shyness is allowed. Don't just be welcoming your husband
with an angry face because there is no money in the house, God is our provider.
Don't welcome your husband with your body smelling maggi, don't only play with
your husband when he receives his salary.

Welcome him with a warm hug always, and when he is going to work, pray to God to
keep him safe and for him to be successful. Support him, advise him, wipe his tears,
be grateful to him, it's not easy to be a man, when you see his faith waxing cold,
encourage him, don't threaten him that you will seek for divorce, don't compare him
with other men, buy him gifts, wash his clothes, sing for him, praise him in a way
that he wouldn't think of an alternative, be the best cook, wash his car if u have the
time, dress him up, pamper him when he is sick.

Wake him with a peck and don't complain about his snoring habit.
Let kiss be the messenger between you. Read books on intimacy, don't learn it from
what you see in movies..
Most of what you see there are not real. Call your husband pet names. Though you
can also call him by his name even if he is 30yrs older than you, as far as he is
comfortable with it.

Remember that, God said, men are the protectors and maintainers of women. So
respect him and honour him even if he is younger than you. Marriage isn't a bed of
roses but a bed of sacrifice. It's said that, there is nothing better for two people who
love each other than marriage.
To fall in love is a disease and its cure is to marry the person one is in love with.
Love is when you take away the feeling, the passion and the romance and you find
out you still care for that person.

Finally, married men, divide your nights into 3: one for yourself (sleeping), one for
your wife and one for your Lord.. That's the best night one can ever have.
LOVE MAKING IS ONLY FOR MARRIED PEOPLE. IF U CAN'T HOLD BACK, PLZ GET
MARRIED.
I WISH YOU LOVE.
[8/22, 1:55 PM] WhatsApp Doctor: TOPICS FOR TODAY

_ It's an error for a woman not to enjoy sex

_Ways to make him miss you and start running home
_Tipsy sex, a must experience
[8/22, 2:01 PM] WhatsApp Doctor: IT'S AN ERROR FOR A WOMAN NOT TO ENJOY SEX

WHAT SHOULD BE DONE FOR PLEASURABLE SEX

HELP HER FIND HER G-SPOT?

Your G-spot will be easier to identify after plenty of fulfilling foreplay, because it
swells as your arousal increases. Once you're revved up, lie on your back with your
legs spread and knees bent. Ask your man to add some water-based lube to his
fingers, which will ease penetration. Also be sure his nails aren't jagged so they
don't scratch your delicate internal tissue.

With his palm facing upward, have him gently slide his index and middle fingers a
couple of inches into your vaginal canal and make slow come-hither motions against
the front of your upper vaginal wall. It will feel like a small patch of engorged tissue
that has a bumpier texture than the rest of your vaginal lining.

If he reaches a structure that feels smooth and firm, like the tip of your nose, he's
touching your cervix (the lower part of the uterus), and he's gone too far up.

The only way to really know if he's hit the bull's-eye is if stroking the area arouses
you. Ask him to massage it in a rhythmic motion with varying amounts of pressure,
switching among a flickering move, rubbing from side-to-side, or tracing circles.
Don't be surprised if you feel like you have to urinate. (Some women actually do
release a fluid when aroused this way, which many refer to as "female ejaculation.")
The feeling usually subsides and with further massaging could lead to an awe-
inspiring orgasm. But if you don't reach insta-ecstasy, don't fret — not everyone
experiences mind-blowing sensations when their G-spot is stimulated.

On achieving orgasm and enjoying sex even if you are circumcised. You can still
enjoy sex and achieve orgasm without your clitoris. Now let’s look into the 3 types
of sexual orgasm a woman can achieve and best way/sex position that helps in
achieving this
[8/22, 2:03 PM] WhatsApp Doctor: THREE TYPES OF ORGASM FOR WOMEN AND
BEST SEX POSITION TO ACHIEVE THEM

1. CLITORAL ORGASM: This is the most popular and easy one. You can do this if your
clitoris is well stimulated either with hand or tongue by your husband to reach
orgasm. The clit must be slightly touched, gently rubbed, and slightly pulled.
Slightly or rapidly licked or gently sucked by his mouth, tongue or with hands.
Rubbing the tips of the penis gently up and down the clit before real penetration can
also make a woman wet before and after sex.

The sex position that allows your husband hit on the clit and elicit pleasure and
make you cum are lying side by side (Spooning)scroll up�for picture. This allows
your husband to penetrate you and still rub your clit and rock it gently with his hand
at the same time.
Sending waves of pleasure through your body and enable you reach orgasm.

Another one is when you are on top (Cow girl) riding and moving along with your
husband on same tempo. When you are on top and you move, his penis is likely to
rub on your clit giving you sweet sensation that leads to orgasm.

Rear penetration (doggy style) also allows your husband chance to move inside you
and rub your clit with his hand at the same time. This also sends sexual satisfaction
signal to your brain allowing the stimulating wave wash over your body allowing you
achieve orgasm. This is the most common and easiest way to reach orgasm known
by majority of us here and some believe it is the only way to achieve orgasm and
therefore women with no clitoris can not enjoy sex, this is totally untrue.
[8/22, 2:03 PM] WhatsApp Doctor: 2) THE G. SPOT ORGASM:
This is the hardest and most uncommon orgasm. In fact it is well proven that lots of
women may not fully experience this in full (Squirting) but every woman can enjoy it
partially if you know how to go about it. You may never squirt but you can achieve
orgasm if your g.spot is hit on purpose during sex and if well stimulated with
fingers.

Tongue may touch its roof top too if your husband is willing to penetrate your vagina
with his tongue and lick upward your vjay inside, upward. This erotic spot lies about
2 to 3 centimeters upward inside your vjay. It has a small opening that squirts (pass
out fluid in a heavy splash like a quick urine) if well stimulated with your husband
finger, tongue or tip of penis.

The best way a woman can enjoy G.spot stimulation even if you don’t necessarily
squirt is when your husband rubs your vjay upward dipping in just half of his finger
and gently rub close to the entrance, upward your vulva. He can also tickle your
G.spot with his tongue by inserting it inside your vjay and rubbing it up. Your
husband can also use the tip of his penis by gently inserting only the tip inside first
then wait at the entrance and start moving his penis a little in and out rubbing it up
on your G.spot while watching you squirming and grabbing your bed cover for
support.

I’m sure some of us have experienced this shallow sweet thrusting before and have
orgasm while the sweet sensation was passing through our body but never knew
that what you were experiencing is G.spot orgasm. Missionary style, advance
missionary ( where your two legs are placed on your husband shoulder) and rear
entry with just the penis cap and slowly hit the G.spot are best styles that can make
you reach G spot orgasm fast.
[8/22, 2:03 PM] WhatsApp Doctor: 3)CERVICAL ORGASM: This is the last sexual
orgasm we can reach irrespective of having big, moderate, small or no clitoris.
CERVICAL orgasm can be reached when penis gently hits on your cervix or the wall.
This is very delicate and can be painful if your husband thrust in full speed and
force. It requires slow gentle thrust inward. If your husband's penis is very long it
can be very painful at the beginning but when your body adjusts it’s very enjoyable.

Lots of women enjoy this without knowing what it’s called. Advanced missionary and
Rear entry styles enable a woman achieve cervical orgasm and to achieve this there
must be a turgid and full thrust.

Some women experience a choking feeling when their husband hit their cervical
wall and you hear some women say, “the thing wan enter my throat” or e wan come
out from my mouth" Ewooo Nothing enters your throat and nothing comes out of
your mouth, you are just experiencing cervical hitting pleasure.

And this is what makes some women scream and shout and make promises during
sex. Some go begin shout oh father in heaven. We go begin speak all kinds of
languages. Kai
[8/22, 2:19 PM] WhatsApp Doctor: It's an Error for a Married woman not to enjoy sex
with her husband.

Every married couple should take this sex class serious. Can you believe that some
women have been married for more than 20years, but they have never reached
orgasm, they have never cum, they have never enjoyed sex. They have never
climbed on top of their husband to enjoy themselves. That is why they always
reluctantly open their legs for the man to cum and go. Any woman in this condition,
is nothing but a sex slave. Mind you, not enjoying sex with your husband builds a
gap between you and your husband. Both of you can never be intimate. Abegooo,
enjoy your man and enjoy your heaven on earth. You will live a more happy life
looking younger everyday.
[8/22, 2:25 PM] WhatsApp Doctor: WAYS TO MAKE HIM MISS YOU AND START
RUNNING HOME

1. Send him naughty text messages.

Ladies, to drive a man wild physically, you need to drive him wild mentally. My God,
Nothing turns a man on more than sexy texts (or sexts) throughout the day. Simple
but erotic texts like, "I can still feel you inside me," or "What I'm going to do to you
tonight will blow your mind. I'm getting wet thinking about it." Send him a few
messages like that during the day and he'll be in flames of desire for you when he
gets home.

2. Tease the sh*t out of him.

So you started out with the text. When you see him that night, do NOT give him
your loins. Do not give him the goods. Tease him. When you tease a man it drives
him nuts.

How do you tease him? With sounds, smells and with what you're wearing. Most
women will reach for the lingerie, but that's not it. What men really like is a woman
dressed in one of his over-sized shirts, e-wives wear your husbands shirt with just a
little thong panty and no bra.

You're going to smell unreal. You're going to have a bubble bath in your favorite oil,
and if he likes a certain perfume you wear, you'll put some on. Then when he gets
to the door, you're going to give him a big kiss. Run your fingers through his hair
and whisper in his ear. This ignites every sense in his body.

3. Give him an amazing blowjob. I can't stress this enough.

When you give a man a blowjob, you need to devour his penis like you're eating the
most delicious chocolate in the world. You need to give a blowjob like you mean it —
like you haven't eaten for weeks. There are a few things you should do before you
blow a man, and a lot of women make the mistake of missing these steps.

Men can't stand it when a woman goes from their lips to his cock without stopping.
Kiss his neck, kiss his chest, kiss his stomach, and kiss his thighs. Take your hands
and start massaging his inner thighs. Lick his balls and then move up to the penis,
and back down again. Do not even remotely linger near the penis until after at least
10 to 15 minutes of teasing.
If you're giving him a blowjob and he's not doing like this�That means you're not
doing a good job on his cock.

4. Master the art of sex and blowjobs at the same time.

Nothing is hotter than when a woman gets on top of her man, starts riding him, and
then hops off and starts giving him a blowjob. When you go between sex and
blowjobs, it keeps him on the brink the whole time.

Something men love when they're getting a blowjob is for the woman to look up at
him. Look up at him and say, "Tell me when you're going to burst. I want to keep
you on the edge all night."

Keep teasing him. Keep building his orgasm non-stop. Don't give in either, because
a lot of men can't handle it and cum very quickly. You want to train your man to last
a long time, and when you tease him, you literally own his body.

5. Praise him.

When sex is over, you need to tell him verbally how amazing he was. Tell him he
rocked your world. Describe exactly to him what felt great. Tell him how great it felt
when he slipped his fingers inside you and caressed your G-spot. Tell him how you
liked him licking you.

Men are all about praise, and by praising a man he'll be willing to do whatever you
want in return. He'll think he's with the hottest, sexiest, most incredible woman he's
ever had, and along with a loyal loving woman, that's what men really want.
[8/22, 2:28 PM] WhatsApp Doctor: MORE HEART MELTING MESSAGES YOU CAN SEND
TO YOUR PARTNER
( Though I talk more on women, men should take note that's it's vice versa, it's
because am a woman that's why I talk more on women.
MEN TAKE NOTE THAT YOU HAVE TO DO SAME

Send him notes when he don't expect it, it works magic . Notes like,
Just wanted to write and say I love you and I appreciate you and you’re amazing.

I am a proud wife of a wonderful husband.

Thank you for all the special things you do.

I love my husband too much to let some witchy woman ruin the good thing we
have.

Every day of my life is perfect because it starts and ends with loving him. I love you.

My husband is great leader… even if he isn’t leading the way I want him to.

Dear husband, thank you for loving me because of my imperfection not despite of
my imperfections.

Thank you for choosing me to spend your life with you.

The most wonderful thing I decided to do was to share my life & heart with you.

I have the world’s best husband.

Dear husband thank you for supporting my dreams.

Nothing says home like the arms of my husband.

I fell in love with you because of a million tiny things you never knew you were
doing.

I fought, you made up. I argued, you agreed. I cried, you reassured. I loved… You
loved me back even more. Thanks…
You may not be perfect but you're is perfect for me.

Love you my husband to the moon and back. I appreciate all you do for me!
[8/22, 3:25 PM] WhatsApp Doctor: HOW TO MAKE YOUR HUSBAND BE MADLY IN
LOVE WITH YOU

Recall the things he was “attracted” to you in the first place. I’m saying things that
attracted him to you, NOT things that he loves about you.

Almost every relationship started with attraction… not love.

So if he is no longer “in-love”with you or you don’t feel that he loves you, then you
need to go back to the basics.

Did you gain weight? Do you take care of your self the same as before when you
two were starting out? If the answer is no, then you make the needed changes.
Handle this basic thing first.

After you honestly can say that you have done the above, start to learn how to
utilize the power of being submissive. This is an area where the so called modern
woman fail because of all the brainwashing of popular media that women are equal
to men in all areas of life. This may be true on all areas except in a relationship.

The husband is the head of the wife… if you read your Bible.

Men like women who are strong but submissive to them. Let him LEAD your
marriage, give him his POWER back, make him the man of your dreams. Make him
feel that he is your PROTECTOR, your PROVIDER. Learn to respect and value him. He
will reciprocate this with love, trust me.

The irony about this is that only you have the POWER to do this! So basically you
are the source of his power. You can take it away from him or you can give it to him.
The choice is yours.
[8/23, 2:03 PM] WhatsApp Doctor: Good evening and welcome to today's classes

Topics for today

_ Sex is food for both partners

_Always look sexy for your partner
_ Know the right button to press during sex
_ Good banging mantain peace at home

_
[8/23, 2:05 PM] WhatsApp Doctor: SEX IS FOOD FOR BOTH PARTNERS

Sex is not all about making children. You must be a different woman to your
husband every time. Seduce your husband, don't always allow your husband to ask
for Sex, there must be no timetable for sex. Be creative, don't be predictable. Give
him what he wants. If you loose influence over your husband, you have lost
womanhood. Be part of your husband plans.
Don't have too many children, you wanna sell them ? Allow your husband to check
in and out anytime.
When a man is sexually satisfied, he is emotionally stable. Stop saying, is it food ?
Yes, sex is food !!!
As a wife, try to invest in yourself spiritually so you can adequately support him.
Build yourself as his prayer warrior so that you will not be forced to pray at the end
of your life. Don't allow your husband to provide all your needs, he is not a money
making machine. Iron sharpens iron, try to reciprocate.
You are meant to support each other spiritually, financially, physically and morally
through thick and thin. You are a builder....Wise woman buildeth her home. Women
need wisdom to build their homes. Do not be too outspoken, know when to talk,
when to listen and when to be quiet.
Love your husband with all your heart, never tell him, if not because of my children,
remember you've known him before the arrival of those children.
Pamper your husband, put his head on your chest and pray for him. Give him
unannounced kiss from the back.... mwahhhhhh, don't be too holy to kiss in the
public. He is your husband for God sake. Be romantic joooo, it is good for the heart.
Some people are not happy that you're happy in that marriage, proof them wrong
that you love him and he is your crown, always feel good when you hold him. Don't
look 50 while you're still under 40, it drives men crazy. Always keep fit regardless of
your age or body.

To men:
Do not take a woman who does all these for granted!
Pamper her, pray for her, cherish her, love her, support her financially, make her
feel like your woman! God bless you and your marriages.
[8/23, 2:08 PM] WhatsApp Doctor: FOR MEN

Most men fall because of several girlfriends, so call side chick.

Sex is a spiritual encounter, I want to be corrected, not all girls have a good mind,
some are demonic, others have
Poison between their legs.
Some are killers and destroyers of fate, be careful. The worst is a man who can't
control his sexual envy.
A man who can control his sexual impulses is a man who can live many years on
earth.
1. Having a lot of girlfriends doesn't make you a man. It only makes you a
womanizer, a cheater, a sinner and a boy.
2. A real man has only one woman (woman) in his life.
3. The fact that you're good in bed doesn't make you a man. A real man is the man
who does not flee his responsibility but takes it seriously.
4. You don't need to lower your pants and walk on the street before the girls love
you.
In fact, only little boys are getting drunk and they're premature little girls who fall in
love with aorta men.
5. Do not use and dump women. Remember the law of karma. Whatever you do,
you'll receive the reward.
6. If you can't make her your wife, don't make her a mother. If she can't be your
wife, don't sleep with her.
7. Do not obey your erection at any time. Most of the time, your erections mislead
you.
Control your erection. Don't let your erection control you. If you don't, you'll have a
few days on earth with a lot of poverty.
You can insult me, but it doesn't matter now, because I'm done telling you this.
8. It's not all you see under the skirt you should hurry to eat, some skirts contain
snakes that will bite you and leave you uncomfortable. Control your sexual envy.
Self-control and abstinence pay in most cases a lot.
9. Don't date a woman because she has curves, boobs and sexy forms. These things
are just packaging; and
Packaging can be very misleading, avoid them, do not fall into what is called the
irony of social media.
10. Respect any woman who loves you. Yes, it's not easy for a woman to send her
love and support your future.
11. Don't beat a woman, even if she's not your wife.
12. Real men don't talk. Learning to keep the secret shared with you by a lady is
what makes you a man enough to enjoy the comfort of a lady.
13. The world only celebrates the men who succeeded. No one's gonna celebrate
you for having a lot of girlfriends.
Therefore, what is the advantage? Waste of energy and waste of protein.
14. Marrying a woman doesn't mean she's your property. Treat her with respect.
Make Your Queen, like, honor and give her a reason to treat you the same way.
Remember what you're giving is what you get.
I mean, don't be a cheating man. You lose your life you think you play game and
win, but you're losing.
Some women can pass, but you can't fool your creator. You're what you've sown, so
you better start trying to grow good things.
Juggling women doesn't make you a man. Being honest, loyal and faithful is the
mark of a real man.
[8/23, 2:35 PM] WhatsApp Doctor: Dress seductively for your husband!
If you are alone in the house put on skimpy dresses, sexy under wears; dress to kill
him at home before a strange woman kills him outside!
Stop tieing wrapper round your waist all the time when your husband is at home,
makes you look like a village woman! Dress up in front of him! Walk naked in front
of him!
Have you read that "They were naked and were not ashamed?" He is your husband
for God sake! Don't be ashamed to flirt with your husband! Bath together! Eat
together! Play together! Get involved in kissing, massaging, fondling! Make it a
habit to sleep without panties except during menstruation. Invite him for a sex filled
night! Tell him you will win him on bed today! Make it a habit to communicate with
him about your sex life!
Be creative! Do different style that's convenient for both of you!It is not a sin!
Appreciate him as you make love together, never keep quiet as if your mouth is pad
locked!
Don't lie down like a dead wood and tell him to hurry up, No man will love to have
a"bedroom failure" as a wife! Stop the religiousity and do what you are supposed to
sexually in your marriage.
If you fail to do it there are other women standing by to do so.
Enjoy your marriage full of sexual life.
[8/23, 2:51 PM] WhatsApp Doctor: BE CLEAN ALL ROUND

Some house wife ehhn, your husband go dey go work in the morning, he go see you
tie wrapper, you go use that same wrapper cook, slice onions, wash toilet do kirikiri
work morning till night, the man go come back from work, you still tie the same
wrapper smelling of onions. Na waitiiii! happen? What's really your problem my
dear, after the man don see you like that, with your smelling armpit and body
smelling of onions, some of una na when una husband enter house, na that time
una dey go rush bath, wish kind yeye bath wey you no fit do since morning? And
you want make he con give you head for night, Head kee you dai. Hanty! You wan
kill person pikin with adour because he marry you my dear? Some go say, my kids
no de allow me bath on time, my kids too de scatter my kids blah blah blah, na you
first born? We know say some of these kids no dey hear, but you self dey get time
for yourself naa, some women since their husband marry them na only one wrapper
dey de tie sleep jan-Dec shoo.. Me I de tie wrapper at times too oh. But no be
everyday thing, I get sexy lingerie wey be say if my husband see am ehh, nah to
raise am up for a quick one, because I no kuku sabi wear pant for house. Women
make una shine una eyes well, forget "i am a married woman" talk, me self don
marry, I no get house help but I still de slay, see ehn, no look good because of your
husband, look good for yourself, go market go buy cheap nighty, bum shot and fine
tops, they no dey cost oh. Na shikini money, let your husband know say you still de
game, you are still chaseable, tie your wrapper with style but no do am everyday
abegg wear good perfumes, abeg make the man for smell something nice for your
body, no be everyday he go de perceive onions odour for your body na. If you are
smelling nice ehhn, nobody go tell your husband to shine your Congo with him
mouth. The one wey de pain me pass ehn, na those women wey go tie wrapper,
wear net for head go drop their children for school, heh! I am shaming for you oh!
Na your children first go school, dear wives make una no dey fall person hands.
Even the bible say "Cleanliness is next to Godliness" from today ehn, make una
change una ways oohh
[8/23, 2:57 PM] WhatsApp Doctor: Some people are the reason why their partners
don't like to make LOVE to them, they are DIRTY,they have ARMPITS odour, they
don't look attractive to their partners at all.
 When children start coming in most people will now look UNKEMPT especially
women, eat anyhow to become fat, some women don't know men are moved by
what they SEE in a woman, you are no longer sexy as you used to be before he
married you, please CLEANLINESS is next to Godliness,stop going to your pastors or
fasting to make your own partner love you check yourself woman!!!KUDOS to those
women whose husband will always rush back home to see and eat their food after
closing from work.marriage is meant to be ENJOYED and not ENDURED!!.
[8/23, 3:11 PM] WhatsApp Doctor: KNOW THE RIGHT BUTTON TO PRESS FOR YOUR
PARTNER

My dear people, we must know the right button to press for our partner. There is
nothing I want from my husband I can't get. It all takes pressing the right buttons. If
you know the key to your partner heart, his mumu button you can make him or her
do anything for you.

If you want make your husband or wife change a habit, do it lovingly and at the
right time. Don't complain he or she smells bad during love-making, or he or she
cheating altitude disgust you. come on, you just killed her ego!

You can sit on

your partner’s laps or look into the eyes and tell him you like his rugged look. Kai,
tell him he's the best man in the world. Find something to complement first then
lovingly suggest he or she increases his bath daily as that will make him look sexier
and make sure you buy a deodorant as a gift for him or her Don't forget to kiss him
or her for giving you attention and be gentle and sweet all day. You can still pray
with your partner make sure you tell God to change those habits you don't like.
Nagging no de change person ooh.. Every body is soft when you know the right
time to press his mumu button.
[8/23, 3:18 PM] WhatsApp Doctor: GOOD BANGING MANTAIN PEACE AT HOME

Sex is a very powerful tool in marriage.. Don't even let anyone deceive you, when
the sex is not good or dying... It affects every aspect of the relationship.
Those arguments, fighting, quarreling etc it might be because of lack of good sex. I
am a married woman, so i know what the hell I'm talking about..

The family is sweet when good sex is involved. Oga is happy and sexually satisfied.
You will be happy and calm from multiple orgasms. No one will be frustrated, who go
get strength for quarrel and fights after a good banging?
My people enjoy your sex life as a married couple, have mind blowing sex and
thank me later.

Let's stop all the good girls thing abeg, if you need sex aids.. (Lubricants or sex
sweetener etc) my dear go for it.. Your marriage is worth it and you won't go to hell..
Enjoy the husband of your youth very well.. If you no get good banging before you
die, biko wetin you gain?
[8/23, 3:40 PM] WhatsApp Doctor: SEXUAL SECRETS OF WOMEN THAT WANT TO
SNATCH YOUR HUSBAND

Lots of women are losing their husbands to strange women out there and most
women are yet to know what these men really see in these women that make them
to get glued to them despite the facts that they know that these women are more
expensive and most are full of sexual transmitted diseases.
Hi wives, you need to know the sexual secrets of these faceless women, sorry they
are better than you in the bed, you need to step up to match up with them and beat
them in their dirty games. Take your time to read this and get your husband back,
these are their secrets:
1) THEY UNDERSTAND THE SEXUAL WEAKNESS OF MEN:
They understand that one of the weaknesses of most men is sex and they make
good use of this. Wives are careless about this, instead of using sex to create
intimacy with their husbands; they use it to create animosity, anger, bitterness
between them and their husbands.
WHAT TO DO:
Use sex as a tool of love to create intimacy in your marriage, don’t use sex to
destroy your marriage, use it to build it.
2) THEY KISS LIKE MAD:
In a report, most married men reported that their wives hate kissing; they said it is
difficult to get a decent kiss from their wives. Strange women are experts in this
area they use kissing as a weapon.
WHAT TO DO:
Don’t turn kissing to wresting in your marriage, stop been local. Kiss your husband
even when he is not expecting it.
3) THEY USE KILLER UNDERWEAR:
A man said he hates to see his wife in panties because according to him, she always
looks like a wrestler. Lots of wives are like this, they are fond of wearing pants
whose colors are different from their bras, looking like a rainbow, with dirty pants,
outdated underwear, bra that looks like tarpaulin, wearing of boxers that is meant
for men, wearing of knickers and tying of wrapper to bed. Strange women are
creative in this regard they are fond of using neat, sexy panties and bra. They
always balance colors under there.
WHAT TO DO:
Wives wake up, fashion starts form under, not from head gear or rope sieve bag, the
real fashion is looking sexy when you undress before your husband.
4) THEY USE KILLER NIGHTIE:
Strange women not only wear sexy underwear, they also wear killer nighties. While
wives dress to bed and look like a soldier in bed, strange women dress to capture
the man even before getting to bed
WHAT TO DO:
When you are going out dress up, when you are going to bed dress down. Dress to
capture the imagination of your husband, get very sexy, nasty nightie for your
husband’s eyes only. Men are moved by what they see, let your husband she the
angel in you
5) THEY SEE SEX AS A SERIOUS BUSINESS:
You see it as a chore, you see it as dirty, you even wish it is removed from marriage,
it never cross your mind. But for these strange ladies, they see sex as a serious
business and do everything to keep their clients and customers. They use all
marketing strategies, branding, product, packaging, marketing and advertisement.
WHAT TO DO:
Begin to see sex as a serious business, rebrand yourself, repackage yourself
because you are the real product.
6) THEY TREAT SEX AS FOOD OF MEN:
Wives are fond of saying “Is it food?” What a foolish statement! It’s not food, it’s
more than that, in fact the Bible says it is water (Proverbs 5:15-19). Strange
women’s are aware of the fact that men see sex as food and they serve it hot and
better
WHAT TO DO:
Get into the fray, treat it as the food of your husband. Serve it better than before,
never say, “is it food?” again in your life, it is more than that
7) SEX IS IN THEIR MIND: Babies, house cleaning, cooking, nd washing are in the
mind of wives; sex is never in their minds, they never think of it, but away women
put it in their mind and their body is ready no wonder they hardly look tired for it.
WHAT TO DO:
At least two or three time a week, put sex in your to-do list, put it in your mind and
see how your marriage turns to be
8) THEY PLAN FOR SEX: Strange women plan for sex the way you plan for your
cooking; they look forward to it and carry their catch along in their plans.
WHAT TO DO:
Plan for sex in your marriage; don’t make it your husband’s affairs to plan for sex in
your marriage. Let it be part of your schedule.
9) THEY SET TABLE FOR SEX: Strange women do set table for great sex, soft music,
blue light, candle light, perfumed bed, velvet bed sheet, sexy outlook, slippery
fingers. Do you still wonder why men are running to them?
WHAT TO DO:
Begin to set table for sex in your marriage, be creative, surprise your husband with
sexy outlook when he arrives from work. Children are already in bed, you look
“Smatching”, the whole house look romantic, soft music, dinner with candle light,
Hug by the door and kiss on the lips. Who says your husband will not rush home
tomorrow.
10) THEY ARE VERY ROMANTIC:
Romance is a strange thing to some women, the away women don’t joke about it,
they are experts in this. Whole lots of wives are romantically bankrupt but strange
women are professional in it. Men loves romantic women and strange women know
this.
WHAT TO DO:
become romantic, marriage is a love affair, don’t allow motherhood and wifehood
destroy your girlish instinct. Be romantic.
11) THEY FLIRT WITH THEIR MEN:
Strange women are not only romantic, they are flirty. they give “come and do” eye
contact, if you sit with them on a table they make sure their legs touch yours, they
put hands on men’s shoulders and touch men’s Legs as they discus. They greet
men with a good smile, they laugh excessively to men’s dry jokes. All these signal
immoral men understand perfectly and they quickly go for them.
WORK TO DO:
Get flirty with your husband, hold his hands in the public, place your head on him
when in a bus, touch his legs as you talk, sit close to him and sure make your body
touches his own, hold him longer when hugging, he is your husband girl, get flirty
with him.
12) THE ARE SEDUCTIVE: Strange women are not only romantic they are flirty, they
are not only flirty they are seductive. They dress seductively, expose their
cleavages, show their panties, wear very tight cloths that shows their pant lines and
curves, open their Laps for careless men to see what is there. This is what your
husband face daily, though he may not get home to tell you what girls in the office
are doing to him, you need to know this and get it right at home, with right and
what I call holy seduction. This I mean you counter them by seducing your husband
regularly, this may keep him to you.
WORK TO DO:
Get seductive with your husband; stop pretending that you hate sex. Work round
the house half naked when you are alone with him, bath with bathroom door open
when alone with him, go ahead win your husband spirit soul and body.
13) THEY MAKE GREAT USE OF PERFUME:
Strange women use expensive perfumes, they smell nice to attract men.
WORK TO DO: Make sure you smell nice too, men’s sense of smell is very good, take
advantage of this, capture your husband.
14) THEY MAKE MEN FEEL WANTED:
Strange Women do make men feel wanted, honored and welcome by their attitude,
cooperation and involvement in the bedroom. The opposite is the case with wives;
they make men look foolish for asking for sex, they make their husbands fight or
struggle for it, what a mistake!
WHAT TO DO:
Treat your husband with honor, let him feel wanted, accepted and loved. If he
touches you encourage him and touch him too
15) THEY USE THEIR BREASTS TO THE MAXIMUM:
Most wives are fond of fighting their husbands for touching their breast, but strange
women will never do that, they make good use of this to capture men, they know
that most men can be captured by women’s breast, so they dress to show cleavage,
half of their breast, they wear clothing that shows their nipples, they go for breast
enhancement, they go out bra less, you see the women that are after your husband
are very desperate, you can’t afford to be careless.
WHAT TO DO:
Don’t ever fight your husband again for touching your breast, it is not for the baby,
the baby is a tenant, it’s for the Daddy, it is not for decoration, make use of it to
keep your husband.
16) THEY COOK GREAT MEALS:
Strange women also know how to cook great meal for men before sleeping with
them. They know that men love food and if a man loves your food he is likely going
to like your body.
WHAT TO DO:
Never commit your husband meals in to the hands of your maids; you will likely
regret this later. Be a great cook if you don’t want to cook your marriage.
[8/24, 4:11 PM] WhatsApp Doctor: MORNING SEX, THE BEST TIME EVER

Morning sex that is sex between 4am-5;30am is the sweetest, that moment when
he is still asleep and has his normal morning erection, just sneak out and put small
honey inside your mouth, wake him up with your warm lips on his mouth, use the
honey and suck his dick like your life depends on it. His erection will be harder
because he has not had his morning pee, the sensation of fucking a wet pussy while
holding urine is the sweetest.
Hold him tight and plant a kiss on his lips. Make sure you're without panties or bra,
slowly remove your nighty, let him watch you do it. Stand nude before him and help
him removed whatever thing his wearing.
The feelings and smoothness of your skin touching each other is mind blowing. Lay
on the bed hugging each other tight, rub him with your breast, kiss him and then
slowly go on top him, start sucking his nipples, give it a soft bite slowly and start
licking them one after the other. Men nipples are very sensitive to them. They like it
when it's been sucked.
Then make him lie on his back, be a good wife, kneel on the bed and start giving
him a blow job. licked his rod like an ice cream. Take his rod fully into your mouth
and start sucking his already hard rod, caressing his balls with your hand. Suck it
like your life depended on it. They love it when you lick their balls. You know those
balls? Slowly licked the balls. You will be surprised to hear him moans, if you are
doing a great job on him.
Tell him to lie on the bed, climb on him in a cow girl style, ride on him, grind on his
penis, bounce on him, you can even twerk on his dick too. You will hear him begging
for more. Then lie in doggy position so that he can take you from back and view
your bumbum, make sure your chest touches the bed, issa mind blowing something.
Let him insert his dick with force so it can touched all the walls of your pussy. As he
move his dick in and out of you. Help him by raising your hips too, It will make you
scream with pleasure. And he will enjoy every bit of it. Tell him to fuck you harder,
call his name, saying I LOVE U and moan while doing that. Men love to hear you
scream their pet name during love making. Its another turn on for them. Sex
without talking is no sex, whisper in his ears while the action is going on, use dirty
talk, tell him baby u are the best, sweetie i can die for, there is no one like u, i will
forever love u.
When he will eventually come, help him take his bath and dress him up for work,
while taking his breakfast make sure u are looking sexy around him, help feed him
and hugg him goodbye.
You have just planted yourself in him, u will be the only thing he thinks of
throughout the day, u have also succeeded in making his day great, he will smile at
everyone in his workplace.
Lastly make sure u sent him nice love message within the day especially when u
know he is about closing for the day, u will see him running back home just to meet
u.
[8/24, 4:16 PM] WhatsApp Doctor: *Its a fucking weekend*
������

GOOD FUCK KEEPS A MAN

Wear a sexy out fit sit on his laps use your ass to rub his dick as if u are playing or
dancing after a while get up drop something on the floor bend down to pick it slowly
so that he can take a good view go to another chair sit and spread your legs beacon
on him to come using eye contact when he comes give him a good blow job move
to the room cat walking he will follow u as soon as u get to the room push him
gently to the bed put his dick in between your breast and fuck it. Then pour chilled
ice cream on his chest down his navel including his breast and lick it up pour on his
lips and do same give him a deep kiss and say honey u are so handsome and u
have an amazing body structure I love that and I love u after that pour on his dick
and lick it all up do that severally on his dick kiss his lips and suck his breast after
each lick then when u are done position yourself for a good fuck.
[8/24, 4:37 PM] WhatsApp Doctor: SECRETS OF SIDE CHICKS

Lots of women are losing their husbands to strange women out there and most
women are yet to know what these men really see in these women that make them
to get glued to them despite the facts that they know that these women are more
expensive and most are full of sexual transmitted diseases.
Hi wives, you need to know the sexual secrets of these faceless women, sorry they
are better than you in the bed, you need to step up to match up with them and beat
them in their dirty games. Take your time to read this and get your husband back,
these are their secrets:
1) THEY UNDERSTAND THE SEXUAL WEAKNESS OF MEN:
They understand that one of the weaknesses of most men is sex and they make
good use of this. Wives are careless about this, instead of using sex to create
intimacy with their husbands; they use it to create animosity, anger, bitterness
between them and their husbands.
WHAT TO DO:
Use sex as a tool of love to create intimacy in your marriage, don’t use sex to
destroy your marriage, use it to build it.
2) THEY KISS LIKE MAD:
In a report, most married men reported that their wives hate kissing; they said it is
difficult to get a decent kiss from their wives. Strange women are experts in this
area they use kissing as a weapon.
WHAT TO DO:
Don’t turn kissing to wresting in your marriage, stop been local. Kiss your husband
even when he is not expecting it.
3) THEY USE KILLER UNDERWEAR:
A man said he hates to see his wife in panties because according to him, she always
looks like a wrestler. Lots of wives are like this, they are fond of wearing pants
whose colors are different from their bras, looking like a rainbow, with dirty pants,
outdated underwear, bra that looks like tarpaulin, wearing of boxers that is meant
for men, wearing of knickers and tying of wrapper to bed. Strange women are
creative in this regard they are fond of using neat, sexy panties and bra. They
always balance colors under there.
WHAT TO DO:
Wives wake up, fashion starts form under, not from head gear or rope sieve bag, the
real fashion is looking sexy when you undress before your husband.
4) THEY USE KILLER NIGHTIE:
Strange women not only wear sexy underwear, they also wear killer nighties. While
wives dress to bed and look like a soldier in bed, strange women dress to capture
the man even before getting to bed
WHAT TO DO:
When you are going out dress up, when you are going to bed dress down. Dress to
capture the imagination of your husband, get very sexy, nasty nightie for your
husband’s eyes only. Men are moved by what they see, let your husband she the
angel in you
5) THEY SEE SEX AS A SERIOUS BUSINESS:
You see it as a chore, you see it as dirty, you even wish it is removed from marriage,
it never cross your mind. But for these strange ladies, they see sex as a serious
business and do everything to keep their clients and customers. They use all
marketing strategies, branding, product, packaging, marketing and advertisement.
WHAT TO DO:
Begin to see sex as a serious business, rebrand yourself, repackage yourself
because you are the real product.
6) THEY TREAT SEX AS FOOD OF MEN:
Wives are fond of saying “Is it food?” What a foolish statement! It’s not food, it’s
more than that, in fact the Bible says it is water (Proverbs 5:15-19). Strange
women’s are aware of the fact that men see sex as food and they serve it hot and
better
WHAT TO DO:
Get into the fray, treat it as the food of your husband. Serve it better than before,
never say, “is it food?” again in your life, it is more than that
7) SEX IS IN THEIR MIND: Babies, house cleaning, cooking, nd washing are in the
mind of wives; sex is never in their minds, they never think of it, but away women
put it in their mind and their body is ready no wonder they hardly look tired for it.
WHAT TO DO:
At least two or three time a week, put sex in your to-do list, put it in your mind and
see how your marriage turns to be
8) THEY PLAN FOR SEX: Strange women plan for sex the way you plan for your
cooking; they look forward to it and carry their catch along in their plans.
WHAT TO DO:
Plan for sex in your marriage; don’t make it your husband’s affairs to plan for sex in
your marriage. Let it be part of your schedule.
9) THEY SET TABLE FOR SEX: Strange women do set table for great sex, soft music,
blue light, candle light, perfumed bed, velvet bed sheet, sexy outlook, slippery
fingers. Do you still wonder why men are running to them?
WHAT TO DO:
Begin to set table for sex in your marriage, be creative, surprise your husband with
sexy outlook when he arrives from work. Children are already in bed, you look
“Smatching”, the whole house look romantic, soft music, dinner with candle light,
Hug by the door and kiss on the lips. Who says your husband will not rush home
tomorrow.
10) THEY ARE VERY ROMANTIC:
Romance is a strange thing to some women, the away women don’t joke about it,
they are experts in this. Whole lots of wives are romantically bankrupt but strange
women are professional in it. Men loves romantic women and strange women know
this.
WHAT TO DO:
become romantic, marriage is a love affair, don’t allow motherhood and wifehood
destroy your girlish instinct. Be romantic.
11) THEY FLIRT WITH THEIR MEN:
Strange women are not only romantic, they are flirty. they give “come and do” eye
contact, if you sit with them on a table they make sure their legs touch yours, they
put hands on men’s shoulders and touch men’s Legs as they discus. They greet
men with a good smile, they laugh excessively to men’s dry jokes. All these signal
immoral men understand perfectly and they quickly go for them.
WORK TO DO:
Get flirty with your husband, hold his hands in the public, place your head on him
when in a bus, touch his legs as you talk, sit close to him and sure make your body
touches his own, hold him longer when hugging, he is your husband girl, get flirty
with him.
12) THE ARE SEDUCTIVE: Strange women are not only romantic they are flirty, they
are not only flirty they are seductive. They dress seductively, expose their
cleavages, show their panties, wear very tight cloths that shows their pant lines and
curves, open their Laps for careless men to see what is there. This is what your
husband face daily, though he may not get home to tell you what girls in the office
are doing to him, you need to know this and get it right at home, with right and
what I call holy seduction. This I mean you counter them by seducing your husband
regularly, this may keep him to you.
WORK TO DO:
Get seductive with your husband; stop pretending that you hate sex. Work round
the house half naked when you are alone with him, bath with bathroom door open
when alone with him, go ahead win your husband spirit soul and body.
13) THEY MAKE GREAT USE OF PERFUME:
Strange women use expensive perfumes, they smell nice to attract men.
WORK TO DO: Make sure you smell nice too, men’s sense of smell is very good, take
advantage of this, capture your husband.
14) THEY MAKE MEN FEEL WANTED:
Strange Women do make men feel wanted, honored and welcome by their attitude,
cooperation and involvement in the bedroom. The opposite is the case with wives;
they make men look foolish for asking for sex, they make their husbands fight or
struggle for it, what a mistake!
WHAT TO DO:
Treat your husband with honor, let him feel wanted, accepted and loved. If he
touches you encourage him and touch him too
15) THEY USE THEIR BREASTS TO THE MAXIMUM:
Most wives are fond of fighting their husbands for touching their breast, but strange
women will never do that, they make good use of this to capture men, they know
that most men can be captured by women’s breast, so they dress to show cleavage,
half of their breast, they wear clothing that shows their nipples, they go for breast
enhancement, they go out bra less, you see the women that are after your husband
are very desperate, you can’t afford to be careless.
WHAT TO DO:
Don’t ever fight your husband again for touching your breast, it is not for the baby,
the baby is a tenant, it’s for the Daddy, it is not for decoration, make use of it to
keep your husband.
16) THEY COOK GREAT MEALS:
Strange women also know how to cook great meal for men before sleeping with
them. They know that men love food and if a man loves your food he is likely going
to like your body.
WHAT TO DO:
Never commit your husband meals in to the hands of your maids; you will likely
regret this later. Be a great cook if you don’t want to cook your marriage.
[8/24, 4:45 PM] WhatsApp Doctor: THE POWER OF A SEXY NIGHTY AND GOOD
LOOKS

Sex in a Marriage is not a sin! Never Permit Your Husband To Sleep Around; He's
Only Permitted To Sleep Around You!
Never allow his secretary to take your position, Give him enough sex Dress
seductively for your husband!
If you are alone in the house put on skimpy dresses, sexy under wears; dress to kill
him at home before a strange woman kills him outside!
Stop tying wrapper round your waist, it makes you look like a village woman! Dress
up in front of him! Walk naked in front of him!
Have you read that "They were naked and were not ashamed?" He is your husband
for God sake! Don't be ashamed to flirt with your husband! Bath together! Eat
together! Play together! Get involved in kissing, massaging, fondling! Make it a
habit to sleep without panties except during menstruation. Invite him for a sex filled
night! Tell him you will win him on bed today! Make it a habit to communicate with
him about your sex life!
Be creative! Do different style that's convenient for both of you!It is not a sin!
Appreciate him as you make love together, never keep quiet as if your mouth is pad
locked!
Don't lie down like a dead wood and tell him to hurry up, No man will love to have
a"bedroom failure" as a wife! Stop the religiousity and do what you are supposed to
sexually in your marriage.
If you fail to do it there are other women standing by to do so.
Enjoy your marriage full of sexual life.
[8/24, 5:01 PM] WhatsApp Doctor: Ewooo imagine marriage without sex�Kai i nor
know wetin God dey think wey make am create dick and pussy😂 after all the work
and struggle during the day, as you reach house gbam, bath finish, eat com start to
do palapala for night😂😂 wide the legs, dig the bagger trow am everywhere for the
room😂 to relax yourself for the night. Oh God! Thank you for this sweet food wey
you say make we enjoy for marriage oh😂 Ewooo
[8/26, 2:55 PM] WhatsApp Doctor: Wow hot seximony, NA OUR HUSBANDS DE RUSH
US😛😛😛😛😛

Good evening my role model, may God continue to bless you for the love n peace
you've restored to many homes,mine especially....pls post this for me to the group n
conceal my ID. I joined this group from the beginning, so i said to myself that i
cannot end the classes without a powerfull seximony to show i pay money to learnt
something oohh, so after your seximony i said to myself that mine must follow,
So I prepare myself for practical yesterday evening to crown up my sunday. I got
home before he came back, he was planning to go for a business trip the next day, I
called him up to come home immediately, then I went straight to my room and
prepare myself for the job. He came in and was calling me I told him to come inside
the room, I pretended as if there's soap in my eyes, he came in to help I dragged
him in and start with a deep kiss, helped him remove his clothes , then I bent down
n grabbed his cock and suck him he was saying things like. Mummy uve bought me
wholesale. Don't stop baby, ohhh honey l love you.etc he cum there in the
bathroom then we move to my bed I went to the fridge took ice block in my mouth
nd resume work, he's breast, all he's body then I ended on his dick again,. You can't
believe my husband was shaking as if something is shocking him, wen I climb him n
start whining my waist he was speaking in an unknown tongue. After the sex, my
husband sat me down nd was asking where I learned all that, I told him ,he was like
God please bless that woman for me. we Neva had sex more than once before.weve
been married for good 15 yrs. Since then He has been pampering me like an egg,
calling me sweet names. I asked. Him about the journey he said I should forget
about that and make him happy first. He surprised me today by giving my dad a gift
my dad of 200,000 to bring light to our family house, It's like juju. Mummy Ruth
abeg teach us more styles . Sorry for the long post.
[8/26, 3:10 PM] WhatsApp Doctor: DEEPER PENETRATION STYLES

This is the pretzel dip... how to do this one is lie on your right side, your partner
kneels straddling your right leg and curling your left leg around your partners left
side.. this position will get you deeper penetration than doggy style and give you
that important eye contact. Want to make it hotter get you partner rub your clitoris
well well ��
[8/27, 2:33 PM] WhatsApp Doctor: Good evening house and welcome to class.
I will complete all the topics today and tomorrow we get to bonus lessons to end up
the classes.
So those still holding back thier seximony should post it to my inbox, I will repost to
the group without your identity before classes comes to an end.
Thanks
[8/27, 2:36 PM] WhatsApp Doctor: How to Resolve Conflict in Marriage

Conflict is a normal part of marriage. No matter how much you and your husband
love each other, you won’t see eye-to-eye on everything. Having the occasional
argument doesn’t necessarily mean anything is wrong with your marriage, but the
way you and your husband handle your disagreements plays a big role in whether
you’ll stay together for the long haul. Luckily, healthy conflict resolution is a skill
that anyone can learn. You can solve problems with your husband by talking with
each other honestly, fighting fair, and finding ways to avoid unnecessary conflicts in
the future.

Method One
Talking it Out

Find a good time to talk. Talk with him when both of you are well-rested and able to
focus. Don’t try to solve problems when one or both of you are distracted, tired, or
hungry.

For instance, if your husband has just come home from work, give him some time to
unwind before you bring up something that’s bothering you.

Sit down and face each other. Stay calm by sitting down to talk, instead of pacing
around the room. Make eye contact with your husband.

Making eye contact shows him that you’re listening to him and care what he have to
say. It also helps you feel more connected to each other.
Discuss the conflict. Tell your husband what’s bothering you. Speak calmly and
avoid rambling. If you’re arguing about an issue that seems minor on the surface,
try to figure out what the underlying problem is.

Avoid pointing fingers. Don’t throw accusations at him. This will make him feel
defensive, and your argument could turn into a full-blown fight. Instead, tell him
how you feel and what you think.

It’s also a good idea to steer clear of the words “always” and “never.”

For example, instead of saying, “You never tell me when you’re going to be working
late,” say, “I feel unimportant to you when you work overtime and don’t text me.”

Listen actively. Keep an open mind as you listen to your husband. Pay attention to
his body language as well as his words. Make sure you understand what he's saying
by mirroring his statements.

For example, if your husband says, “I just need time alone sometimes,” you could
mirror that statement by saying, “So you feel like you can unwind and relax best by
yourself, is that right?”

Compromise. Work with your husband to find a solution you’re both happy with. If
you can’t find a compromise that works for both of you, try taking turns with your
preferred solutions.

For instance, if your husband prefers to eat beans and you would rather eat egusi
soup, try eating beans with him even when you don't like it.

Compromise means that sometimes you will get your way, while other times your
husband will get his way.

Method Two of Three:

Fighting Fair
Keep your cool. Don’t raise your voice, call your husband names, or get sarcastic.
Acting nasty will put a stop to any productive discussion you might have had. If you
feel your temper rising, call a time-out and regain your composure before
continuing the conversation.

If you’re getting too angry to talk rationally, go somewhere by yourself and take a
few deep breaths, or blow off steam by taking a walk around the block.

Focus on the issue at hand. Argue about one thing at a time. Don’t drag unrelated
issues or old grudges into the conversation. Leave the past where it belongs –
behind you. If you’ve already forgiven your husband for something, don’t dredge it
up again as ammunition for your current argument.

Don’t bring up an old disagreement.

Avoid hitting below the belt. Stay civil and polite. Some things, like name-calling or
picking at your husband's insecurities, should remain off-limits during an argument.
If you’re angry enough that you want to say something to hurt your husband, step
away and cool down by yourself.

For example, if your husband makes a rash decision, resist the urge to call him
"stupid" or "an idiot." Even if you feel it's true in the moment, it will only make
communication and conflict resolution even harder.

Ask him to explain his perspective so that you can understand why he made the
decision. Then you can calmly discuss the issue including input from both of you.

Don't jump to conclusions. Give your husband the benefit of the doubt. Don’t put
words in his mouth or look for reasons to assume the worst. Make sure you
understand what he's saying before you answer him.

For example, your husband tells you he need some space and you assume they are
trying to leave the marriage. Ask for clarification. "Space" could simple mean more
time and room to think things over.
If something is bothering you, address it. Don’t spend time by yourself stewing over
what may have been an innocent action or remark.

Method Three ,Avoiding Future Conflict.

Avoid picking at your husband for little things. Learn to distinguish between real
problems and minor issues you can ignore. If your husband has a few habits that are
annoying but harmless, reconsider whether you really need to argue about them.

For example, if your husband likes to move some pillows to a different chair when
he comes home from work, don’t nag him over it. Putting the pillows back is easier
than fighting.

Appreciate your husband. Focus on your husband’s good traits, both big and small,
and don’t be shy about giving him a sincere compliment every now and then. When
he does something thoughtful for you, thank him.

For example, you could say something like, “Thanks so much for making dinner
when I get home late. That makes my evenings a lot more relaxing.

Let your husband make mistakes. No one is perfect, and your husband will make
mistakes just like anyone else. You wouldn’t like it if someone held your past
mistakes against you, so don’t hold your husband’s slip-ups against him, either.

Spend quality time together. Don’t let months or years of marriage make you lose
sight of the reasons you married your husband. Make a habit of going on dates,
trying new things, and having fun together. Choose activities you both like, such as
taking a stroll to enjoy the weather or working on a hobby you share.

Stay away from people who try to control your marriage. Don’t listen to friends or
family members who offer you bad advice or try to influence you for the worse. If
someone tries to meddle in your marriage, tell them politely but firmly that your
relationships are your own business.

Avoid trying to win every argument.Choose happiness over being right. We all want
to win arguments, but needing to defeat the other person all the time will destroy
our relationship. If you’re arguing about something trivial, or if you think you really
might be wrong, let your husband win the argument biko.
[8/27, 2:47 PM] WhatsApp Doctor: OTHER THINGS TO DO APART FROM SEX TO KEEP
YOUR MARRIAGE

1) RESPECT YOUR HUBBY

HOW CAN I RESPECT MY HUSBAND?

This is a question that plagues many wives the world over. Women ask this question
all the time, before they get married, at counselling, in response to an accusation by
their husband that they feel disrespected and sometimes as a self check, just to
make sure they are holding their end of the bargain in a marriage.

Love is the all encompassing factor, if you love your man whole heartedly then
respect will show in all that you do for him, to him and say to him. Respect will flow
naturally when you love someone.

Your actions and words will exhibit respect, but lets say for a moment that you are
uncertain that he feels respected or he says so himself. The most obvious way to
find out how to respect your husband, is to ask him what he expects of you. Ask him
gently, when he is calm and when he is open to a conversation. Do not provoke him
and most especially, do not allow him to draw you into an argument with him,
evade this at all cost and do not walk away. Listen to what he terms and classifies
as respectful gestures from a wife.

Listen and take note if what he says, and do not respond, the most important thing
is to listen; to what he says, how he says it and the choice of words. You will take
time off to assess his feedback and check if he is being, respectful as he talks to
you, do his words convey love and respect? Is he being grouchy? Check if he is
being reasonable in his requests and/or selfish. Then take a self check and assess if
you are already doing some of the things he has asked. If there are new “requests”
ask yourself if you can change to incorporate these new requests and what it will
mean to you. Will you be bending over too much? What about your self esteem, will
you still feel like a partner? if yes then its fine to go the extra mile.

Bottom line, you can respect your husband by being a wife. Being a wife means
being respectful and submissive to your husband in a manner that does not erode
your own dignity and self worth. Your husband is the provider and your role is to
multiply what he provides and to nourish his ego if he deserves it and not at your
own expense.
[8/28, 12:46 PM] WhatsApp Doctor: OTHER THINGS TO DO TO KEEP YOUR MAN
APART FROM SEX

MEET YOUR MAN'S EMOTIONAL NEEDS....

1. HE NEEDS YOU TO ADMIRE HIM

Admiration turns a man on faster than you think. Before you descend on his penis,
descend on his ego, caress it, fondle it, kiss it and romance it. It's the number one
secret weapon of side chicks. Oh, you think she just seduced him with her extra-
large buttocks? Some do, but not always. Men are logical. If he gets so horny and
she shakes her buttock very hard, he may have sex to ease sexual pressure but his
relationship with her won't last but if she knows how to admire a man? Do your job
by yourself e-wives. Don't allow any side chick help you out. You, be the front, back
and side chick to your husband and do the admiration. You don't need any daughter
of Jezebel help you do that.

ADMIRE HIS LOOKS

When last did you tell your husband he looks so sweet and watch him blush? Men
love to know they are physically appealing to their wives.
Admire his head, face, muscles, stomach and all. Let him know you find him
irresistibly attractive and you are blessed to have him.

ADMIRE HIS BRAIN

He is intelligent and wise, if not, you wouldn't have married him. Stop focusing on
his weaknesses that made him look like a foolish man to you. Your husband is wise if
you reflect on so many things he has done for the family that requires a great deal
of wisdom, you will realize, you have a wise man as your head.

ADMIRE HIS JOB/BUSINESS

Admire the fact he goes to work daily to cater for the family. Running business is not
a child's play. Yet, after sweating, labouring, fighting competitors, working to the
bones and risking his life, he brings the money home for you and the children.
Appreciate him, celebrate him, adore him!

ADMIRE HIS PENIS

Let him know you love the size, length, circumference and having him regularly in
your vagina is a big blessing. Let him know you love the feeling, his thrust, his
rotation and you enjoy it when he ejaculates inside. Let him know his penis is your
king, your trophy, your treasure, your God's gift and you will totally treasure,
honour, adore, celebrate it and enjoy it till Jesus comes. Give his penis the
recognition it deserves and your husband will go completely crazy for you!
[8/28, 12:47 PM] WhatsApp Doctor: 2. HE NEEDS YOU TO GIVE HIM PEACE OF MIND

Nothing deflates a man's erection faster than a nagging, critical, judgmental,

complaining wife! If you like to scream at your man, talk
down on him, treat him like a baby and shame him mercilessly in public, his penis
may stay deflated for a long, long time. Give your man peace. Always welcome your
husband with a lovely smile at the door not an ugly frown and bitter complain about
how your life is not working the moment he steps in door. Respect the fact he goes
to work since morning to labour for you and the children. Let his head rest. Give him
cold water, serve him his food, help massage his back, ask how his day went and
listen attentively as he talks to you. If you must correct him about something he is
doing wrong, do so after he has rested, unwind, eaten, his body well massaged, you
can then lovingly talk to him. Give your man peace of mind. Let him enjoy coming
home; let him find rest in his marriage. His penis will be free of tension; adequately
get filled with blood at the mere thought of you and when you respond warmly,
Jesus! Expect, body exploding orgasm at the end of the sexual encounter.
[8/28, 12:48 PM] WhatsApp Doctor: 3. HE NEEDS YOU TO BE PHYSICALLY
ATTRACTIVE

He may not tell you but it's one of his deep needs, your husband wants you to look
trim, smart and sexy to him. If he married you super slim and you super blow up,
you may not look sexy to him and he needs that sexy part of you to keep his penis
throbbing for you regularly!

Work on the weight ewives. You can shed the post delivery baby weight when you
stop breastfeeding. Keep your body in shape by exercising and keep your mouth
away from those junks that pump cholesterol and unwanted fat into your precious
system. An unkempt hair is a big turn off! When you raise your armpit what oozes
out? That sweaty, stench odour can be taken care of by clean shave and regular
bath. Make your hair regularly, bath and brush at least twice daily. Wear the
clothes your precious husband loves to see on you. Keep your weight under check.
Eat fruits and vegetables more than starch, carbohydrates and junks. Look fit,
smart, clean, fresh and sexy, Avoid looking shabby, dirty, fat, out of shape, sick,
dull, unexciting and unsexable!
[8/28, 12:48 PM] WhatsApp Doctor: 4. HE NEEDS YOU TO PRAISE HIM

Man is created in God's image, like God, he craves praises. The praise of his woman
will do wanders on his penis! Husbands get turned on, big, turgid and throbbing
when a wife praises his head off! Praise his brain, praise his body, praise his
achievements, praise his looks. Verbally tell him how great he is doing (even if he is
having some struggles), there is greatness in every man especially your husband,
call it
forth! Celebrate him! Tell him the good things the good Lord has deposited in him
that makes him stand out among other men on earth! End it all with a passionate
kiss! This man can't wait to make love to you and you will both enjoy it because
your emotions are super high for each other already! Learn to praise your husband
regularly. He needs it!
[8/28, 12:49 PM] WhatsApp Doctor: 5. HE NEEDS YOU TO SUPPORT HIM

Where do women get the notion that men are alpha and omega, omni potent,
omniscient, Jehovah Jireh, the all encompassing god and as such needs no one's
help including the wife's? That's complete fallacy! Your husband needs help
seriously that's why he got married in the first place. Support him physically,
emotionally, financially, materially, spiritually. Be the help meet you are created to
be and he will fall madly in love with you. The end result is mutual, satisfying love
making!
[8/28, 12:49 PM] WhatsApp Doctor: 6. HE NEEDS YOU TO BE HIS BEST FRIEND

Men crave friendship from their wives. He wants you to be his buddy, gist mate and
recreational companion. The home gets boring when the woman shows no interest
in what excites him. Some men will rather hangout with friends and come home late
than spend an hour with a nagging, bitterly complaining wife who does not even
care he exists. Make your man enjoy coming home. Real companionship, satisfying
mutual interests especially in your man's passion/hubbies will keep him happy,
excited, full of life and energy. With excitement and the blood rushing to the right
places, he will want to make love to you over and over again. When both of you
share same level of excitement and passion, roof breaking orgasm is usually the
end result.
[8/28, 12:49 PM] WhatsApp Doctor: 7. HE NEEDS YOU TO RESPECT HIM

Nothing turns a man on like respect. It is a huge sex trigger and the grandfather
motivation for hot, sizzling love making! If you can give him the regard and honour
due to him as the head in the home, he will soften down for you, respect your
position as a wife, hold you in esteem and enjoy making love to you. The mere
thought of you will make him sexually excited and can't wait to make love to you
over and over and over again! There you go e-wives, go work on those needs and
wake your husband’s almost dead or semi dead love for you again.
Once you start meeting his needs and make him happy, your bedroom will catch fire
and you will both start enjoying sweet, passionate, sizzling love making!
[8/28, 12:58 PM] WhatsApp Doctor: GROWING OLD TOGETHER IN LOVE

These days, falling in love is easy. Staying in love is hard. Growing old together and
still madly in love with each other is priceless.

Finding your life's partner is a gift from God. It is prayed for. However, it will take
lots of hard work and prayers to make it perfect. It takes commitment to stay in a
loving relationship. It takes two to make it strong. Adversity, hardship and human
weaknesses will arise but stay steadfast. Like any storm in one's life, it will all come
to pass.

Growing old is inevitable. Embrace it with grace and dignity with your spouse. How?
Never stop complimenting, talking, playing, loving each other. Most of all, pray for
each other.
[8/28, 1:18 PM] WhatsApp Doctor: GROWING OLD TOGETHER IS POSSIBLE

We have all seen marriages fail—our parents, our sisters, our brothers, our cousins
our friends, perhaps even our own. Despite the marital despair we are often
surrounded with, most of us continue to long for lasting love. We want to be the
couple that still takes walks and holds hands after 70+ years of marriage. Look for
those couples around you, and glean from those who are living like that. Ask them
for their wisdom and observe their witness.

Growing old together with the love of your life is one of the best feelings in the
world.
There is a rare beauty and treasure that can be only discovered and experienced by
aging with grace in union with the one who God gave you to love till "death do us
part."

So try your possible best to forgo all odds and grow old together with your partner,
your love for your partner should start increasing at the age of 60. Renew your
marriage vows in church and start loving afresh, that means enjoyment till death.
I pray GOD should give us the strength to stay and stick to our partners till death
do us part
[8/28, 1:19 PM] WhatsApp Doctor: Please Don't make mistakes some of our Fathers
or Senior Brothers made. ����

Marry now with the little you have. Don't wait to be a millionaire, Have kids early so
you can grow with them. Grow with your kids and succeed with your wife.
You will never finish making money or achieving your plans. You might still not
succeed at your target year. So start your life early, with consistency you will grow.

My father said this to me: When I was 25, I was talking about making billions before
I marry.
Many years later, billions didn't come, yet no kid no wife... I had an opportunity to
marry the most beautiful love of my life very early, But my fear was, can I really
take care of her?
But right now She's married with Four grown up children. The guy that married her
was still schooling then, but had the courage. They worked hard and succeeded
together.
So please if you can feed yourself, you can feed your wife. You have to believe it,
marry early, don't wait.

Stay away from abortion.

Don't make our mistakes, I see
my childhood friends play with their kids..
Most of them are not doing as well as me.. But they are happier with their families..

Trust me it isn't money only, but Rather your Maturity, your happiness depends
entirely on your wisdom and the way you Handle Life, with a well planned life they
are happier.
Trust me it isn't money, What is our problem? Build mansion? buy the latest Car in
Town? marry Sharon stone type? but still we don't have those things we dreamt of,
and of course the years we wasted, we can never have them neverrrr!!!_

Please don't be 60yrs old and your kids will still be in their 20's..What are you
supposed to be at that age? Their grand father.
Please young men, take my advice seriously.

Marry, don't be afraid, that girl you are finding too many fault in has many good
qualities if you look well.

Don't think you will get every thing before you settle down.

With a good determination and focus with your wife by your side, we will succeed
by God grace....Amen!
[8/28, 1:55 PM] WhatsApp Doctor: BONUS LESSONS

_ TREATMENT FOR LOW SPERM COUNT, MOTILITY AND MORPHOLOGY

_AZOOSPERMIA AND TESTESTERONE BOASTERS
_INFERTILITY TREATMENTS IN WOMEN
_FLAT TUMMY AND SLIM COURSE TREATMENT
_HOW TO CONCIEVE A BABY BOY
_HOW TO CONCEIVE TWIN BABIES
[8/28, 1:58 PM] WhatsApp Doctor: Oligospermia (Low Sperm Count): Types and
Causes

Male infertility is mostly associated with low sperm count. This condition is called
oligospermia which means there is insufficient number of sperms in semen. It is also
called oligozoospermia.

Types of oligospermia:
We divide it upon the severity of condition.

Mild oligospermia- Concentration of sperms is in between 10-20 million in 1 ml

semen.

Moderate oligospermia- Concentration of sperms in between 5-10 million in 1 ml

semen.

Severe oligospermia- Concentration of sperms in between 0.5 to 5 million in 1 ml

semen.

Aspermia- Absence of sperm in semen.

Diagnosis of oligospermia:

Cause of oligospermia:

Causes of low sperm count can be divided into three types.

1. Pre-testicular cause:
These are systemic health condition which makes testis unable to manufacture and
maturation of sperms. Such as:

Diabetes
Hypertension
Thyroid, other hormone problems
Obesity
Drugs, alcohol, smoking
Excess physical work
Chemical and metal agent– Pesticide, paint color material and metal cause
metabolic defect which lead toward low sperm count.
2. Testicular causes:
In this condition, the testis is unable to produce sperms. Such as:

Hydrocele
Varicocele– 20% overall cause of male infertility is due to varicocele.
Orchitis (inflammation of testis)
Congenital malfunction and malformation of testis due to chromosomal defect.
Activities that cause overheating of testicle– Prolong working in the hot environment
or placing the laptop on your thighs causes an increase in temperature in testis.
X-ray

3.Post-testicular cause:
Obstruction in vas deference or ejaculatory duct.
Prostate gland inflammation or BPH (benign prostate hyperplasia)
Benign and cancerous growth
Oligospermia and infertility:
Oligospermia does not always lead towards infertility but the chances of conceiving
are lesser than the normal couple. Some oligospermic people conceive normally.
[8/28, 2:01 PM] WhatsApp Doctor: NATURAL TREATMENTS FOR LOW SPERM COUNT

_White Onions
_Ginger
_Galics
_Cloves
_Original honey

Preparations:

Get 1 to 2 sizeable white onions, garlic, ginger cloves and natural honey. Pound all
these items together. Soak in the honey for 24 hours.
Preservation: Store in a cool place.

Dosage: A tablespoon first thing in the morning and last thing at night before bed.

Contraindications: If the man in question has ulcer, use very little ginger.

Note: Do not do much at a go, it is better to do fresh than to store for a long time.

The man should always eat the white onions raw and it should be added into his
meals.
[8/28, 2:04 PM] WhatsApp Doctor: HABITS THAT CAN REDUCE A MAN FERTILITY

Several factors can affect the quality of sperm and thereby affect the sperm count
of an individual. When sperm count gets below a certain level, the individual will not
be able to father a child.

These factors may include the following:

Tight Trousers and Under-Wear: It has been suggested that all these kinds of wears
adversely affect sperm quality, and therefore fertility. Sperm cells are heat-sensitive,
and cannot endure high temperatures.

Laptops: It is known that the Testes function most effectively at slightly cooler than
The core body temperature. Placement of a laptop computer on the laps for
extended muse has been shown to affect the quality of sperm.

Hot Tubs: Frequent use of hot tubs may lower sperm counts. This is attributed to the
negative effect of heat on sperm production.

Drugs: Some medications have negative impact on sperm quality as side effect.
Some of them include those for treating depression, hypertension, ulcer and cancer.

Examples include:
Sertraline – Used for treating depression (this drug may spur hormonal changes that
damage sperm, making them unable to fertilize an egg)
Cimetidine – Used for treating ulcer (can wreak hormonal havoc in men, slowing
sperm production and causing impotence)
Spironolactone – Used for treating high blood pressure (can cut testosterone
production, blunting sexual desire, lowering sperm counts, and causing erection
problems)
Fluoxetine – Used for treating depression (this drug may spur hormonal changes
that damage sperm, making them unable to fertilize an egg)

If you are using any of these medications or those in any of the classes mentioned
above, you need to contact your doctor for advice if you still plan to have children.

Smoking: Smoking may also adversely affect the sperm's movement, as well as the
health of the sperm. This greatly impacts on fertility of the smoker.

Diet: Diet has been shown to impact sperm quality. Foods rich in antioxidants may
promote optimal sperm health while coffee and alcohol lower the quality of sperm.
However, the influence is probably minor. Daily drinking of cola could also reduce
sperm quality.

Regarding diet, malnutrition or an unhealthy diet can lead to deficiency in some

essentials minerals e.g. Zinc, thereby lowering sperm quality.

Mobile phones: Having a mobile phone in talk mode in the pocket, like when using
handsfree, has been suggested to be a risk if often used in the long-term.

Semen samples exposed to electromagnetic waves (as in mobile phones) showed

significantly decreased sperm mobility and viability, maybe due to increased level
of oxidants - reactive oxygen species (ROS) which could negatively affect the sperm.

DID YOU KNOW: Too Much TV Lowers Sperm Count By 44 Percent

Healthy young men who watch TV for more than 20 hours a week have almost half
the sperm count of men who watch very little television. But men who do 15 or
more hours of moderate to vigorous exercise every week have sperm counts that
are 73% higher than those who exercise for less than five hours a week, according
to a study published in the British Journal of Sports Medicine. This study was carried
out last year and has now been confirmed by recent studies.

How does this really happen? Researchers say "We know that men who wear too
tight underwear have poorer sperm. So it’s not a million miles away from sitting on
the sofa ... for too long and heating up your testicles for too long. It’s the same
mechanism I would suspect."

In the study, researchers analyzed the semen quality of 189 American men, all from
New York state, between the ages of 18 to 22.
The men were asked about the quantity and intensity of weekly exercise over the
preceding three months and how much time they spent watching television, DVDs,
or videos over the same period.

They were also asked about factors that might affect sperm quality, including
medical or reproductive health problems, diet, stress levels, and smoking.

IMPACT OF EXERCISE
The men were asked to say how many hours they usually spent a week doing
vigorous, moderate, or mild exercise. They also said how much TV they watched on
an average day, from none or almost none at all to over 10 hours.
The analysis showed that those who were the most physically active -- 15 or more
hours a week -- had a 73% higher sperm count than the least physically active.
When analyzed by exercise intensity, the results showed that light physical exercise
made no difference to the sperm count, no matter how frequent it was.

TIME IN FRONT OF THE TV

TV viewing had the opposite effect. Those who watched the most -- 20 or more
hours a week -- had a sperm count that was 44% lower than those who watched the
least.
Unlike smoking or weight, the amount of TV viewing seemed to counteract the
beneficial effects of exercise, although this may be a chance finding, the authors
say.
MALE FERTILITY
The authors caution that a reduced sperm count does not necessarily curb a man’s
fertility or his chances of being able to father a child. But the findings do suggest
that a more physically active lifestyle may improve semen quality.
[8/28, 2:07 PM] WhatsApp Doctor: FOR WATERY SPERM AND LOW MOTILITY

PLEASE DO THE FOLLOWING.

_GET ABOUT 10 PIECES OF ONIONS, COOK IT FOR FEW MINUTES AND AFTER IT
COOKED BLEND IT IN A BLENDER, YOU CAN ADD HONEY TO IT IN A BLENDER ,THEN
TAKE TWO SPOON DAILY BOTH MORNING AND EVENING

(BUT REMEMBER NO SEX DURING THIS PERIOD OF USAGE) AFTER FEW WEEKS GO
FOR ANOTHER TEST YOU WILL THANK NATURE

NATURE IS STILL THE BEST THANK U.

[8/28, 2:20 PM] WhatsApp Doctor: INFECTION CLEANSE FOR LOW SPERM COUNT

Before engaging into any treatment that concerns male fertility make sure you
prepare combo or any other infection cleanse treatment and take to clean yourself
from any infection in your system else the medicine won't work, whether you have
infection or not, till prepare it and take

TWO TYPES OF INFECTION MEDICINE TO DRINK

1)COMBO:
It's a combination of galics, ginger, tumeric, cloves and booni.
Wash, peel and slice into pieces, soak for 3 days and drink one glass morning and
evening for 10 days

2) BITTER MELON (BARA) AND PAP WATER

Get one big bittermelon or two small ones, cut into pieces.
Boil with fermented pap water and drink one quarter glass after every two days for
2 weeks

I repeat make sure you take the infection cleanse before taking any other medicine
for male infertility
[8/28, 2:32 PM] WhatsApp Doctor: MORE NATURAL TREATMENTS FOR LOW SPERM
COUNT, MOTILITY AND MORPHOLOGY

1)Get large quantity of guava leaves, pound, add water and filter. Drink one glass
cup thrice
per day for 1 week. As you are taking that, eat alot of carrot and
banana daily for 2 weeks.

2) Unripe plantain and Evogin drink

_first stage: cut ur unripe plantain little by little and allow it to dry for 3days
Second stage : grind it and let it turn to powder
Third stage : buy one bottle of eggovin gin, u can get dat from those people selling
gin drinks
Fourth stage: take two tea spoon of dat grinding unripe plantain powder into cup
and add two table spoon of eggovin to it mixed it together and take it once daily

3) Raw pap, two raw egg, one peak milk, 3 spoons of honey and 2 banana

Mix all the items together in a bowl and drink all three times in a week
Do that continuously for one month and go for test and thank me later
[8/28, 3:09 PM] WhatsApp Doctor: AZOOSPERMIA

AZOOSPERMIA is the absence of sperm cells (spermatozoa ) in semen. A male may

ejaculate semen but no single sperm is present inside the semen therefore the male
is completely infertile and such condition is known as azoospermia
NATURAL TREATMENTS FOR AZOOSPERMIA

1) Stop all forms of Alcohol or smoking, Change ur diet, eat healthy, more of friuts
and vegetables

_Take the bitter melon and pap water remedy to flush your system and open up all
blockage

2) Blend tiger nut, date, coconut and a little ginger, sieve and drink always

3)After taking the bittermelon and pap water treatment, prepare a mixture of raw
pap, 1 tin milk, 2 raw eggs and 3 tbsp of honey. Do not add water, use the milk as
water. Mix everything together and drink it two hours before eating in the morning.
Take thrice a week for a month

4)Look for goat weed leaves, Very powerful, blend, sieve and drink a glass cup
every day, it also booast libido and increase fertility

5)Take combo but warm the one u want to drink at that moment to clear the
blockage.

6)Take hot pap mix with powdered bittercola raw egg and milk daily

7)Buy okro and soak the seed inside soda water for two days and take half glass
morning and evening for 7day. Always eat carrot, quaker oatmeal,unripe plantain
boil with ginger and garlic

8) Eggovin and dry plantain, very effective, prepare and take and thank me later
[8/28, 3:10 PM] WhatsApp Doctor: Miracle Combination:
Bitter kola + Garlic + Ginger + Honey(optional)

PREPARATION
Grate 5 bitter kolas, 5 slices of garlic, a piece of ginger. Put everything in a
container to be filled with 1 liter of water to keep cool. Shake well and have a drink
morning and evening 30 minutes before or after the meal

BENEFICIAL EFFECTS IN WOMEN:

- treats ovarian cysts
- treat the fibroid at the beginning
- treats salpingitis (blocked tubes)
- treats ladies who suffer from painful periods.
- the bitter kola, well crushed and mixed with shea butter in gentle massage on the
breasts, allows them to grow and make them more beautiful.

BENEFIT EFFECTS IN MAN:

- an aphrodisiac not comparable to viagra
- makes the boy man in bed. Restores strength to men of a certain age.
- stimulates sexual appetite in men especially
- treats oligospermia (abnormally low levels of sperm in semen.)
- treats azoospermia (azoospermia is the absence of spermatozoa in semen, this
disorder may be of congenital origin or appear later.)
- treats sexual weakness and premature ejaculation.
- The bitter kola, well crushed and mixed with shea butter and gently rubbing on the
intimate part allows to lengthen the sex.
IN GENERAL:
- treats blood diseases (sickle cell disease, diabetes)
- relieves oral diseases, cancer, high blood pressure and regulates the blood sugar
level.
- It heals the fontanelle of the baby at birth.
[8/28, 4:28 PM] WhatsApp Doctor: Seximony!! Seximony 😛😛😛😛😛😛
Na our husbands de rush us������
From a member

He always want me in between his legs. Bcos I make love to him like crazy
Yesterday he came home and after dinner he showered and was watching TV at the
sitting room. I finished my activities and went to bed ,I waited for while he wasn't
coming so I came out only to that he was sleeping in sofa.
I sat by him and started fondling his breast,and later sucking it.
He started fingering me with his eyes close 😄😄😄
I then pull the boxer down and climb on him. I sat on him facing doing him like
crazy. I was in charge,
I later sat on him with my bottoms facing him giving it to him till he said honey let
get to the bed room.
In the room I held on the bed Ben my bottoms facing him for hot doggy. We climax it
with missionary position with my legs on his shoulders till he was shaking and said I
don't want to stop.

I take Goron tula, and it making him crazy.

He told me he was going to marry another wife last 3month. But I said ok.
Later he started spending much time outside and even sleep over without telling
me anything. The wedding was suppose be soon, but now everything has changed,
he all over me as am the new wife.
We make love daily this days.
I have even ask him about the new wife, he said I should forget it because am more
than 10,000 wives
������

Thank you mum may God bless you

[8/30, 1:54 AM] WhatsApp Doctor: Good morning house, I have not yet completed
the bonus lessons, will complete it this morning and then all those with questions, I
will find time and answer every body, just leave your questions there it will be
answered.
It's back to school for my children that is weighing me down, but promise to satisfy
every body here before we end the classes.
Also what I mostly do is that I don't close a group after completing the program,
the group still remain open for members to continue to interact and help each other.
Those with something helpfull can still post it for others to learn from it and from
time to time I might pass there and give any little tip that I have.
 Then those who know that the lessons might be helpful to them in future should
look for a means to save all the lessons, members can suggest possible means to
save in your phone. Am still trying to come up with an ebook or pdf
[8/30, 1:57 AM] WhatsApp Doctor: INFERTILITY IN WOMEN

Infertility is simply the inability to conceive after prolonged unprotected sex.

Sometimes in some people, it is the inability to carry pregnancy to full term.

20% cases of infertility are due to the problems in the man.

40-50% cases of infertility are due to the problems in the woman.
30-40% cases of infertility are due to the problems in both the man & woman.

The woman's fertility starts to progressively drop after the age of 32.
The man's fertility starts to progressively drop after the age of 40.

Causes Of Infertility in Women-Reasons Many Women Find it Difficult To Conceive.

Every young woman need to protect her fertility, whether you want babies now or
later. Several factors responsible for infertility in women some of which are
controllable.

1. Ovulation disorders
Most infertility in women are usually associated with problems with ovulation (the
monthly release of an egg). Ovulation problems in women could range from
inconsistent egg release (egg release that happens in some months and does not
happen in other months) to not releasing any eggs.
A number of conditions can cause this problem, these include:
I. Premature ovarian failure. This is a situation where a woman’s ovaries stop
working before she is 40.
II. Polycystic ovary syndrome (PCOS). This is a situation where many small follicles
(cysts) develop within the ovary, and makes it more difficult for the ovaries to
produce egg.
III. Thyroid problems. Both an overactive thyroid gland (hyperthyroidism) and an
underactive thyroid gland (hypothyroidism) can prevent ovulation.
2. Problems with womb and fallopian tubes
The eggs that are released in the ovaries travels through the fallopian tube to the
womb (uterus). Fertilization of the eggs by the sperm cells usually happens in the
transit period, and almost always in the fallopian tube.
The fertilized egg is then implanted in the womb. Therefore, any problems of any of
these two organs would invariably affect fertility. Some of these include:
I. Surgical processes: Scaring and damage of the fallopian tube may result from
pelvic surgery and cervical surgery. This can cause the woman to become infertile.
II. Defective cervical mucus: Mucus secreted by gland around the cervix changes in
texture and consistency across the female menstrual cycle. If there is a problem
with the mucus, it can make it harder to conceive.
III. Submucosal fibroids: The kind of fibroid that develop in the muscle beneath the
inner lining of the womb wall and grow into the mi
[8/30, 1:59 AM] WhatsApp Doctor: Advise to those Trying To Conceive (TTC) amongst
us,

Do not treat yourself alone, carry your partner along in both the journey and the
treatment plan (Two heads are indeed better than one). That is one of the mistakes
science makes, If there is nothing wrong with him, detox him regularly. Also, you can
Never tell me that you have Infection and that your spouse whom you are intimate
with regularly does not have, that is a lie and a costly mistake, there's a reason it is
called STIs/STDs.

You can conceive even with all that Doctor's report. Thank God for the advances in
medicine, science and technology and all that it entails, it is the wisdom of men.
Thank God for God because the wisdom of men may not give you answers where
you most needed them but the power of God which is above everything and
everyone does and will.

So that said,
Detoxify regularly,
Exercise regularly,
Take stress relieving measures even in the bedroom, play sometimes, let it be about
you and your partner sometimes,
Eat well and
Do Not Forget the most important one, Trust God absolutely and do Not let your
faith shake that you are next in line. See your baby(s), rock them, give them names
and don't forget to always call them forth from your womb.
God be with you.
[8/30, 2:17 AM] WhatsApp Doctor: NATURAL TREATMENTS FOR THOSE TRYING TO
CONCEIVE

1) The first and most important step for TTC women is to clean yourself completely
from infection both you and your partner because infections is the number one
cause of infertility in both men and women.
As my own recommendation for infection cleanse especially when it comes to
those looking for the fruit of the womb, I have bitter melon (Bara) and pap water
remedy and the the combo remedy.
I have taught that severally on this group so scroll above and check for those who
still don't know about the two infection cleanse treatments.
After cleaning yourself from infection for two weeks, you wait after your menses
that is the 6th day from the day you started seeing your menses, you prepare
banana recipe and take.

2) BANANA RECIPE

It is a combination of _2ripped bananas

_2raw eggs
_1 TEA SPOON of Bicarbonate soda
_ A glass of milk

You blend the ingredients and it is taken the day after ur periods morning on an
empty stomach ONLY one glass if it doesn't work try again after three months ONLY
one glass. if u don't have a blender u can use spoon to smash the ingredients until
smooth banana it is not a hard fruit. I came to understand that some doesn't know
the BICARBONATE SODA it is same as BAKING SODA but totaly different from
BAKING POWDER. Plz don't use BAKING POWDER it is for making breads and cakes.
The recipe is taken only by WOMEN after ur periods, DON'T give it to ur Hubby.
After taking banana recipe you go in now for ovulation boasters

3)OVULATION BOASTERS
There are so many different kinds of ovulation boasters, I will just be posting them
below with explanations on how to use them.
Supplements are also very essential when it comes to ttc.
The most recommended is VIT E and FOLIC ACID, make you take once daily even
some months earlier before trying to conceive
[8/30, 2:28 AM] WhatsApp Doctor: OVULATION BOASTERS

Get fresh aloe vera,wash and blend smoothly in a blender, also blend ten pieces of
ginger smoothly and add to the already blended aloe vera . Pour it into a plastic
bottle that had cover and add equal amount of pure honey to it,shake to mix
properly. (Preserve it in a refrigerator and always shake before use)

Take 2tbsp first thing in the morning, you can conceive within two weeks of using
this remedy,but that depends on how quickly your hormones responds to the
treatment but the maximum is 6 months. (Stop medication when you are
menstruating to avoid heavy menstrual bleeding and continue thereafter). This
remedy will cleat blocked fallopian tubes,balance your hormones and restore your
reproductive system to the state of a teenager.

In addition to the remedy and foods prescribed you can increase your chances of
becoming a mother,God's willing by reducing stress,sleeping properly,drinking
ample amounts of water, drinking juice of a lemon extracted into a cup of warm
water first thing every morning, exercising regularly,managing your diet
[8/30, 2:53 AM] WhatsApp Doctor: MORE NATURAL LEAVES TO BOOST OVULATION

1) King grass;
Get enough quantity, squeeze and drink after your menses

2) Scent leaves; Very good for fertility,

Squeeze enough quantity and drink always

3) Sour sop leaves

Pound your soursop leaves, boil water then steep the leaves inside, allow to steep
for some minutes then remove and drink, do that every day to boast your ovulation
4) Guava leaves;
Get enough quantity, pound then steep in hot water, drink half glass morning and
evening to boost ovulation
[8/30, 3:15 AM] WhatsApp Doctor: 3 THINGS TO DO TO HAVE A FLAT TUMMY AND
LOSE WEIGHT REAL FAST

This will really interest you if you're looking to having a flat tummy or wish to lose
weight pretty quickly.

A lot of people have tried severally to lose tummy fat but to no avail. They have
tried different tummy teas, weight loss pills and products only to find out that it is a
complete waste of time and money.

The truth is that taking most of these weight pills and products are not healthy ways
to lose weight. They pose a lot of risk to our health.
Here is three surebet ways to burn belly fat without having to buy any expensive tea
or pill:

1. DETOX YOUR BELLY: This is overly important in having a flat tummy. A lot of
people detox wrongly and don't achieve the much needed result.

Belly detox cleanses the stomach of any toxins that might prevent the liver from
accessing the fat stored in their tummy. When we detox, the liver can then
efficiently burn the stored fat and we can have our dream tummy.

Two best ingredients for detox are ginger and lemon.These two powerful ingredients
have several health benefits and that's why they are effective in detoxing our
stomach.

A lot of people use ginger and lemon for belly detox but they use it wrongly and do
not experience any significant benefits from it. They don't make use of the peels
from the ginger and lemon. Research has shown that most of the active
components of the ginger and lemon are present mostly in their peels.
Recipe for ginger-lemon in belly detox
Ingredients:
3 cups of filtered water
3 medium sized lemon
2 large ginger
Procedure:
1. Wash the ginger and lemon thoroughly in clean water
2. Cut the lemons � into half, squeeze the water into a cup. Cover it and put it inside
the refrigerator. Don't throw away the peels from the lemon.
3. Grate or blend the peel of the lemon with the whole ginger
4. Add some cup of hot water to the blended lemon peel and ginger leave overnight.
5. Sieve the water from the blend and add to your lemon water. Take this along with
four glasses of warm water every morning on an empty stomach. Don't eat for at
least 5hrs after taking the water. This detoxify your belly and makes it easy for the
body to burn belly fat.

NOTE: PREGNANT AND BREASTFEEDING MOTHER CAN'T TAKE THIS THE DETOX
WATER.

2. AVOID CARBOHYDRATE-RICH FOODS: The essence of detoxing your belly is to

allow the liver access the fat stored in those areas. This effort becomes futile when
we consume high carbohydrate foods after detoxing. The body makes use of the
carbs we use for energy without making use of the fat deposited within the
stomach. For the body to make use of this fat, we need to avoid carbs. No bread,
sugar, rice, beans, corn, pasta and milk.
The ketogenic diet or a low carb diet is a good diet to follow to achieve this.

3. INTRODUCE FASTING: Fasting is highly effective in burning fast. Don't mistake

fasting for starvation, they are quite different states. In the fasted state, the body
preferentially burns the fat stored in our body for energy. There are different ways to
fast but the minimum period to fast is 16hrs to derive the benefits of fasting. This
can be done by fasting intermittently. In intermittent fasting, you fast for 16-18hrs
and eat for 8-6hrs. Go through it and pick a fasting protocol that suits you.
If you can do this three things for 30days, you won't only have a flat belly but you
will put off some weight.
[8/30, 3:16 AM] WhatsApp Doctor: *Flat Stomach /Detox Drink:*
Easy step-by-step Flat Tummy Drink Recipe for everyone who desires to lose their
belly fat fast.

*Content:*
�- How to prepare the Flat Stomach Drink,

�- How it works,

�- Benefits of ingredients (Mint, Ginger, Lemon, Cucumber, and Water)

This Flat Stomach Drink recipe will not only support you get hydrated, but this is
going to assists you to
get rid of harmful toxic compounds from your body, give the sensation of fullness
and also it is going to
help you say goodbye to your belly fat.
Keep in mind that any kind of store-bought hunger suppressant can be harmful and
it may not always be
good to help you with your weight loss ambitions.

*How to prepare*
Add the following Ingredients in a jar:

�6 cups of filtered water

�1 cucumber, sliced
�2 tbsp. of grated ginger
�2 lemon, sliced
�1/2 cup of mint leaves.

Allow the blend to infuse overnight

You can drink this recipe all the next day and enjoy!
In case you are not able to finish it all, you can keep it in the refrigerator for up to 2
days.
Make sure ingredients that you use in this Flat Stomach Drink are all organic and the
water is filtered.
You can do this one week in every month. This Flat Stomach Drink recipe is safe and
very hydrating too.

*How this Flat Stomach Drink Works?*

You already know this, drinking water solely can become boring. However, there is
no any better
appetite suppressant.
Extra glasses of water reduce the sodium in your diet. Additionally, it will support
lower bloating and
eliminate toxins.
Is not surprise that this drink is so effective, because each of the ingredients have
been proven as weight
loss aid.

**Let’s look at the benefits of the 5

ingredients used in this flat tummy water recipe:**

*Cucumbers*
Cucumbers are rich in vitamins, minerals and antioxidants and have a whole host of
health benefits
associated with them. One benefit is their ability to help you lose weight. They are
low in calories, act as
a diuretic, high in dietary fiber, and help keep the body alkaline. Cucumbers are a
perfect weight loss
food.
Cucumbers are rich in numerous vitamins which include vitamin A, vitamin C,
vitamin K, and vitamin B6,
moreover minerals including calcium, potassium, magnesium, manganese, and iron.
Potassium, calcium,
and magnesium are typical electrolytes in sports drinks, however, they are naturally
happening in
cucumbers.

*Ginger:*
In addition to increasing fat loss, ginger will also help a person to feel satiated,
which in turn reduces
food consumption. Also, it’s been proved that ginger works as a natural appetite
suppressant which is
the best way to lose weight. Natural appetite suppressants are safe and cause no
rebound.
A study from the Institute for Human Nutrition at Columbia University showed that
when participants
drank a hot beverage with ginger, they felt more full and had less chance of
overeating.

*Lemon:*
Studies have shown that drinking lemon water naturally helps in your weight loss
plans. Drinking a glass
of lemon water in the morning has become a healthy daily habit for many people to
assist with overall
weight loss.
Lemons are high in pectin fiber, which helps suppress food cravings. It also helps
the body eliminate
waste products by cleansing and detoxifying it. Lemons are alkaline forming and will
aid with weight loss.

*Mint:*
This popular herb has several benefits which include proper digestion and weight
loss, relief from
nausea, fatigue and headache, treatment of asthma, memory loss, and skin care
problems.
You may not have thought of mint as an appetite suppressant, but it is. Not only will
it give the water a
refreshing flavor it will stop food cravings too.

*Water* :
Water is life. It keeps the body hydrated, which is important because dehydration
can slow down the fat
burning process. It lubricates joints and muscles during exercise and helps the blood
supply oxygen to
muscles. Water also helps feel full during meal.
[8/30, 3:16 AM] WhatsApp Doctor: WEIGHT LOSS

The biggest problem of people is probably abdominal fat. It’s one of the most
difficult types of fat to get rid of, but luckily for you, in this article, we’re going to
show you a remedy that will help you eliminate abdominal fat in only five days! It
sounds incredible, but it really is true!

Take this treatment for 5 nights before going to bed because it should act while
you’re relaxing at night and your body isn’t stressed.
A branch of parsley or coriander
A cucumber
A spoonful of honey
A spoonful of lemon juice
A spoonful of aloe vera gel
A spoonful of ground ginger
Half a glass of water
[9/6, 3:04 AM] WhatsApp Doctor: Good morning house, hope everyone here is doing
well, I promise answering questions to those who still have any question or doubt,
though it has been for long if there is still anything anyone is not satisfy the person
should ask, I will give answers
Thanks
[9/6, 6:22 AM] WhatsApp Doctor: Kigalia Africana they say it's not advisable to use
because it enlarges more than normal so I don't give it out
[9/6, 6:29 AM] WhatsApp Doctor: Natural Treatment for Hips and Butt Enlargement
1.Fenugreek Powder
2.Fennel Powder
3.Cummin Powder
4.Maca Powder
5. Almond oil
6. Olive oil
7. Pure Honey

METHODS OF USAGE FOR EFFECTIVE RESULTS

1. Put one teaspoon of fennel, Maca, Fenugreek and cummin powders in a freshly
boiled water and steep it for 15-30mins(The longer you steep,higher the benefit)
*Add honey to taste or drink hot or cold without honey.

2. Take one teaspoon of each powders, add olive oil,almonds oil to form a paste,rub
and massage on your breast and butt for 15mins and leave it
For butt enlargement make sure you do squat exercise always for effective results
[9/6, 6:41 AM] WhatsApp Doctor: That's not how it works, you have to drink it for at
least 10 days and at most 14 days, you soak inside water to ferment and drink but
the fermented water
What you do is to pour the fermented water after three days inside another
container, then add more water inside the medicine and keep again to be
fermenting while you are drinking the one you pour inside the other container.
Continue like that until you drink for 14 days