Evidence 1 English 5 SENA
Evidence 1 English 5 SENA
Evidence 1 English 5 SENA
Allergy: Inhaling steam on a regular basis will help clear the nasal passages of excess mucus and
any irritation.
- Back pain: Drink chamomile tea, it will help relieve pain and reduce inflammation.
- A cold: Drink hot liquids such as aromatics, this will calm the respiratory tract and give a
psychological benefit by providing a feeling of well-being
- Cough: A very popular home remedy for cough is to mix honey in a cup of hot water. This remedy
can help relieve a cough.
- Fever: Warm water bath and drink plenty of water will help the person lower the temperature.
- Headache: Take magnesium, it will help control blood sugar and nerve transmission.
- Sore throat: lemon or mint candies, which have balsamic properties, will help relieve pain and
reduce inflammation.
- A sprain: Rest. Avoid activities that cause pain, swelling, or discomfort. This in order to relax the
whole body and prevent further swelling.
- Stomach pain: Drinking water with lemon will help to improve the pain-
- A toothache: Chew cloves or cinnamon, this will help to sleep the toothache.