Evidence 1 English 5 SENA

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Evidence: Wiki “Home remedies.

Allergy: Inhaling steam on a regular basis will help clear the nasal passages of excess mucus and
any irritation.

- Back pain: Drink chamomile tea, it will help relieve pain and reduce inflammation.

- Broken leg: Apply ice to reduce swelling and relieve pain

- A cold: Drink hot liquids such as aromatics, this will calm the respiratory tract and give a
psychological benefit by providing a feeling of well-being

- Cough: A very popular home remedy for cough is to mix honey in a cup of hot water. This remedy
can help relieve a cough.

- Fever: Warm water bath and drink plenty of water will help the person lower the temperature.

- Headache: Take magnesium, it will help control blood sugar and nerve transmission.

- A rash: Apply aloe vera on the skin, it will help to refresh.

- Sore throat: lemon or mint candies, which have balsamic properties, will help relieve pain and
reduce inflammation.

- A sprain: Rest. Avoid activities that cause pain, swelling, or discomfort. This in order to relax the
whole body and prevent further swelling.

- Stomach pain: Drinking water with lemon will help to improve the pain-

- A toothache: Chew cloves or cinnamon, this will help to sleep the toothache.

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