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    Inglés Triptico

    Uploaded by

    Andy Flores
    The document provides a weekly menu with breakfast, snacks, lunch, and dinner options for each day of the week aimed at having a healthy diet. The menu includes foods like fruits, vegetables, eggs, fish, chicken, and whole grains. The goal of the menu is to help people eat in a healthier way.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd

    Inglés Triptico

    Uploaded by

    Andy Flores
    89 views2 pages
    The document provides a weekly menu with breakfast, snacks, lunch, and dinner options for each day of the week aimed at having a healthy diet. The menu includes foods like fruits, vegetables, eggs, fish, chicken, and whole grains. The goal of the menu is to help people eat in a healthier way.

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    inglés triptico

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    The document provides a weekly menu with breakfast, snacks, lunch, and dinner options for each day of the week aimed at having a healthy diet. The menu includes foods like fruits, vegetables, eggs, fish, chicken, and whole grains. The goal of the menu is to help people eat in a healthier way.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    89 views2 pages

    Inglés Triptico

    Uploaded by

    Andy Flores
    The document provides a weekly menu with breakfast, snacks, lunch, and dinner options for each day of the week aimed at having a healthy diet. The menu includes foods like fruits, vegetables, eggs, fish, chicken, and whole grains. The goal of the menu is to help people eat in a healthier way.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    You are on page 1of 2

    It is very important to have a Wednesday Saturday

    healthy diet because we feel  Breakfast: waffles with fruit  Breakfast: Milkshake, fruits
    good inside and out, plus we  Snack 1: Apples with nut and oats
    have good health. I made the butter  Snack 1: Vegan Breakfast
    following menu with some  Lunch: Roasted vegetables Burrito
    options that I use to have  Snack 2: Boiled eggs  Lunch: pork chops with
     Dinner: Roasted Fish carrots
    good health, the goal is to
     Snack 2: Fruit with honey
    have more people to feed in a Thursday  Dinner: chicken rice
    better way
     Breakfast: egg and Sunday
    Monday mushroom
     Snack 1: French toast with  Breakfast: Avocado
     Breakfast: oatmeal with fruit berries sandwich and scrambled
     Snack 1: apple and  Lunch: meat with nopales eggs
    chopped nuts  Snack 2: Sandwich bacon,  Snack 1: Pancakes with
     Lunch: Vegetable Salad egg and cheese banana
     Snack 2: Oat pellets  Dinner: Cereal with banana  Lunch: chicken sandwich
     Dinner: avocado toast  Snack 2: Chocolate bar
    Friday almonds
    Tuesday  Breakfast: Milkshake, fruits  Dinner: quesadillas with
    and oats pasta
     Breakfast: yogurt with  Snack 1: Muffin with
    granola blueberry banana diet
     Snack 1: Granada seeds and  Lunch: tuna with tomato
    pistachios  Snack 2: Egg and tomato
     Lunch: Chicken with sandwich
    broccoli  Dinner: oat hotcakes
     Snack 2: Popcorn
     Dinner: vegetable soup
    WE ARE WHAT WE WEEKLY
    EAT HEALTHY
    MENU
    Do not EVIDENCE NO.
    eat this 6
    excess Name: Carrión
    Flores Andrea
    This is very
    Grade and
    healthy and
    wealthy

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