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    3 Day Sample Meal Plan

    Uploaded by

    Lovely Finuliar
    This document provides a 3-day low-protein diet plan consisting of breakfast, lunch, and supper meals each day. The meals are mostly plant-based and limit protein servings to a maximum of 2 per day. Day 1 includes banana for breakfast, a low-protein potato omelet for lunch, and upo with mushrooms for supper. Day 2 has papaya for breakfast, sweet-and-sour gluten for lunch, and vegetarian pancit bihon for supper. Day 3 starts with apple for breakfast, boiled malunggay for lunch, and chili beans for supper. The document also provides a 3-day low-purine diet plan with similar meals limiting purine-rich foods.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd

    3 Day Sample Meal Plan

    Uploaded by

    Lovely Finuliar
    227 views2 pages
    This document provides a 3-day low-protein diet plan consisting of breakfast, lunch, and supper meals each day. The meals are mostly plant-based and limit protein servings to a maximum of 2 per day. Day 1 includes banana for breakfast, a low-protein potato omelet for lunch, and upo with mushrooms for supper. Day 2 has papaya for breakfast, sweet-and-sour gluten for lunch, and vegetarian pancit bihon for supper. Day 3 starts with apple for breakfast, boiled malunggay for lunch, and chili beans for supper. The document also provides a 3-day low-purine diet plan with similar meals limiting purine-rich foods.

    Original Title

    3-day-Sample-Meal-Plan (1)

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    This document provides a 3-day low-protein diet plan consisting of breakfast, lunch, and supper meals each day. The meals are mostly plant-based and limit protein servings to a maximum of 2 per day. Day 1 includes banana for breakfast, a low-protein potato omelet for lunch, and upo with mushrooms for supper. Day 2 has papaya for breakfast, sweet-and-sour gluten for lunch, and vegetarian pancit bihon for supper. Day 3 starts with apple for breakfast, boiled malunggay for lunch, and chili beans for supper. The document also provides a 3-day low-purine diet plan with similar meals limiting purine-rich foods.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    227 views2 pages

    3 Day Sample Meal Plan

    Uploaded by

    Lovely Finuliar
    This document provides a 3-day low-protein diet plan consisting of breakfast, lunch, and supper meals each day. The meals are mostly plant-based and limit protein servings to a maximum of 2 per day. Day 1 includes banana for breakfast, a low-protein potato omelet for lunch, and upo with mushrooms for supper. Day 2 has papaya for breakfast, sweet-and-sour gluten for lunch, and vegetarian pancit bihon for supper. Day 3 starts with apple for breakfast, boiled malunggay for lunch, and chili beans for supper. The document also provides a 3-day low-purine diet plan with similar meals limiting purine-rich foods.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 2

    Low Protein Diet

    Day 1
    Breakfast Lunch Supper
    6:00-7:00 11:45-12:15 6:00-6:30

    Banana Low-protein tokwa adobo Upo with mushroom


    Low-protein potato-egg omelet (1/2 serving) Polished rice
    (1/2 serving) Sautéed squash and string Fruit or juice
    White bread with margarine beans
    Polished rice Polished rice
    Soy coffee, no milk Fruit salad or juice

    Day 2
    Breakfast Lunch Supper
    6:00-7:00 11:45-12:15 6:00-6:30

    Papaya Sweet-and sour-gluten Vegetarian pancit bihon


    Fried vegetarian tocino (1 serving only) White bread
    (1 serving only) Boiled camote tops Fruit gulaman delight
    Boiled camot with butter Polished rice Juice
    Polished rice Low-protein potato salad or rice
    Rice coffee with 2 tablespoons cake
    milk

    Day 3
    Breakfast Lunch Supper
    6:00-7:00 11:45-12:15 6:00-6:30

    Apple Boiled malunggay Chili beans


    Tempura chunks (1 serving Polished rice (1 serving only)
    only) Macaroni salad Polished rice
    Pandesal with jelly Fresh buko
    Champorado
    Salabat

    Note:
    This is a low-protein diet modification. Protein-rich dish
    has been reduced to a maximum of 2 servings per day.
    If you desire to eat nuts, have them in place of tokwa
    adobo or sweet-and-sour gluten during the first two
    days.
    Low Purine Diet

    Day 1
    Breakfast Lunch Supper
    6:00-7:00 11:45-12:15 6:00-6:30

    Banana Lowfat tokwa adobo (1 Lowfat vegemeat with white


    Potato-egg omelet (1 serving) sauce (1 serving)
    serving) Lowfat sautée squash and Polished rice
    White bread with jam string beans Fresh pineapple
    Polished rice Polished rice
    Soy coffee with lowfat milk Fruit salad or juice

    Day 2
    Breakfast Lunch Supper
    6:00-7:00 11:45-12:15 6:00-6:30

    Papaya Lowfat sweet-and-sour Upo with mushroom


    Grilled vegetarian tocino gluten (1 serving) Polished rice
    (1 serving) Boiled camote tops Fruit gulaman delight
    Boiled camote with jam or Polished rice
    jelly Juice
    Polished rice
    Warm skim or lowfat milk

    Day 3
    Breakfast Lunch Supper
    6:00-7:00 11:45-12:15 6:00-6:30

    Apple Lowfat vegetarian apritada Low-purine chili beans (1/2


    Low-purine tempura chunks (1/2 serving) cup)
    (1/2 serving) Boiled malunggay Polished rice
    Pandesal with jam or jelly Rice Fresh buko
    Lowfat champorado Juice
    Salabat

    Note:
    Remember that a low-purine diet calls for moderation in
    protein and fat, and elimination of internal organs. If you
    react to legumes or beans, substitute chili beans (see
    Day 3) with vegetarian pancit bihon

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