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    Nutri-Quiz Reviewer

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    mazie lopez
    This document contains a nutrition quiz reviewer with 11 multiple choice questions about nutrients and their functions in the body. It also lists the theme for this year's Nutrition Month Celebration in the Philippines as "Gutom at Malnutrisyon, Sama-sama nating Wakasan" which means "Let's End Hunger and Malnutrition Together". The document indicates that sunlight/morning sunshine is the cheapest source of Vitamin D.

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    Nutri-Quiz Reviewer

    Uploaded by

    mazie lopez
    122 views2 pages
    This document contains a nutrition quiz reviewer with 11 multiple choice questions about nutrients and their functions in the body. It also lists the theme for this year's Nutrition Month Celebration in the Philippines as "Gutom at Malnutrisyon, Sama-sama nating Wakasan" which means "Let's End Hunger and Malnutrition Together". The document indicates that sunlight/morning sunshine is the cheapest source of Vitamin D.

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    This document contains a nutrition quiz reviewer with 11 multiple choice questions about nutrients and their functions in the body. It also lists the theme for this year's Nutrition Month Celebration in the Philippines as "Gutom at Malnutrisyon, Sama-sama nating Wakasan" which means "Let's End Hunger and Malnutrition Together". The document indicates that sunlight/morning sunshine is the cheapest source of Vitamin D.

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    122 views2 pages

    Nutri-Quiz Reviewer

    Uploaded by

    mazie lopez
    This document contains a nutrition quiz reviewer with 11 multiple choice questions about nutrients and their functions in the body. It also lists the theme for this year's Nutrition Month Celebration in the Philippines as "Gutom at Malnutrisyon, Sama-sama nating Wakasan" which means "Let's End Hunger and Malnutrition Together". The document indicates that sunlight/morning sunshine is the cheapest source of Vitamin D.

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    NUTRI-QUIZ REVIEWER

    Posted on September 29, 2013


    NUTRI-QUIZ QUESTIONS
    1. It makes up most of your blood and help carry oxygen and food to the cells in your body. It helps
    your body get rid of wastes through urine and sweat.

    Answer: Water
    2. What food nutrient is our body’s main source of energy?

    Answer: Carbohydrates
    3. They are very important for building strong bones.

    Answer: Calcium
    7. It is a water-soluble vitamin found in fruits and leafy vegetables and is also called as ascorbic
    acid.

    Answer: Vitamin C
    8. A prolonged deficiency of Vitamin C in the diet causes what disease?

    Answer: Scurvy
    9. What is the theme for this year’s Nutrition Month Celebration?

    Answer: Gutom at Malnutrisyon, Sama-sama nating Wakasan


    10. What is the protein food found in milk?

    Answer: Casein
    11. What is the cheapest source of Vitamin D?

    Answer: Sunlight/Morning Sunshine

    NutritionPractice Quiz 1. Which nutrient is primarily needed to build parts of


    your body like skin and muscles?a. Carbohydrates b. proteinsc. vitamins
    d. mineralse. water f. fiber 2. Which vitamin is created when your skin is
    exposed to ultraviolet light?a. Vitamin A b. Vitamin Bc. Vitamin C
    d. Vitamin De. Vitamin E 3. Which type of nutrient is the best source of
    energy?a. Carbohydrates b. proteinsc. vitamins d. mineralse. water
    f. fiber 4. Which type of nutrient needs to be consumed most
    frequently?a. Carbohydrates b. proteinsc. vitamins d. mineralse. water
    f. fiber 5. Which of the following types of foods are considered to be good
    sources of carbohydrates?a. Vegetables b. Fruit c. Meats d. Breadse. Water 6.
    Fruits and vegetables are generally considered to be good sources
    of a. vitamins b. carbohydratesc. proteins 7. Meats are generally considered
    to be good sources of a. vitamins b. carbohydratesc. proteins 8. Vitamins and
    Mineralsa. help bodily functions work correctly b. provide energyc. are the
    primary building material for muscle 9. Fats a. should never be eaten because
    all fats are bad for human health.b. should be eaten in small quantities
    because the body needs a small amount of fat.c. should be eaten frequently
    because they are a good source of energy. 10. Calcium is aa. mineral
    b. proteinc. vitamin d. carbohydrate 11. Atherosclerosis is

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