15 Cooking Fish and Shellfish

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Chapter 15 • By varying sauces, vegetable

accompaniments,
Cooking Fish and Shellfish
and garnishes,
you can offer a great
assortment
Baking of grilled fish on
Whole fish and fish portions may be cooked the menu.
by baking in an oven, though steaks, fillets, • A slightly crisped, browned, or grill-
and smaller whole fish are more often used marked surface is important to the
for this method. appeal of grilled or broiled fish.
• Shellfish and stuffed clams or oysters • Do not cover the item with
are also popularly prepared by sauce.
baking.
Do not serve too much sauce.
• Baking is often combined with other
cooking methods to either start or
finish cooking.
Sautéing and Pan-Frying
• Moist baking or braising:
• A classic method for sautéing fish is
• The baking pan should be called à la Meunière.
just large enough to hold the
• Other sautéed fish preparations may
fish.
call for Standard Breading
• The bottom of the pan should Procedure.
be buttered or oiled.
• Because most types of fin fish are so
• The fish may be baked delicate, especially if filleted, they do
uncovered or covered only not lend themselves to a great many
lightly. sautéing variations.

• The liquid should be strained, • Firm shellfish, like shrimp


degreased, reduced, and and scallops, are easy to
finished. sauté, and there is a greater
variety of recipes for them.

Broiling and Grilling


Broiled and grilled seafood items are
increasingly popular. Deep-Frying
• Customers perceive them as Deep-frying is perhaps the most popular
simpler and more method of preparing fish in North America.
healthful.
• Lean fish and shellfish such as
shrimp, clams, oysters, and scallops
are best for deep-frying.
• Fish to be fried is breaded or battered >To make paupiettes, or rolled fillets of
to protect it from the frying fat and to sole, lay the fillets on the work surface skin
protect the frying fat from it. side up.Starting at the large end, roll tightly.
If you roll the fillet skin side out, it unrolls
• Breading or batter provides a
as it cooks.
crisp, flavorful, and attractive
coating. >When shallow-poaching fish, cover the fish
with a piece of buttered parchment.
>If the fillets are to be poached flat or
folded,
Poaching and Simmering
first make a series of very shallow cuts in
Poaching is cooking in a liquid at very low the
heat.
skin side as shown.
• Fillets and other small portions are
sometimes cooked in a small amount
of liquid. Steaming and Mixed Cooking Techniques
• This procedure is called Étuver : Technique of simmering an item
shallow poaching, because in enough liquid to barely cover the item.
the item is only partially
• In other cases, little liquid is
submerged in the liquid.
added and the item cooks in
• Whole fish and thick steaks may be the steam trapped by the pot
cooked completely submerged in a lid.
seasoned liquid called court bouillon.
En papillote : French term meaning “in
• This procedure is called the paper.” The fish item, plus flavoring
submersion method. ingredients and sauce, is tightly enclosed in
a piece of parchment so steam cannot
Court bouillon means “short broth” in
escape.
French.
• When the paper package is
• Ingredients
heated, the item steams in its
• Water containing seasonings own moisture.

• Herbs • All the juices, flavors, and


aromas are held inside the
• Usually an acid paper, which is not opened
• Court bouillon is used for until it is placed before the
customer.
cooking fish

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