Armfield Et Al-2013-Australian Dental Journal
Armfield Et Al-2013-Australian Dental Journal
Armfield Et Al-2013-Australian Dental Journal
doi: 10.1111/adj.12118
ABSTRACT
People who are highly anxious about undergoing dental treatment comprise approximately one in seven of the
population and require careful and considerate management by dental practitioners. This paper presents a review of a
number of non-pharmacological (behavioural and cognitive) techniques that can be used in the dental clinic or surgery
in order to assist anxious individuals obtain needed dental care. Practical advice for managing anxious patients is
provided and the evidence base for the various approaches is examined and summarized. The importance of firstly
identifying dental fear and then understanding its aetiology, nature and associated components is stressed. Anxiety man-
agement techniques range from good communication and establishing rapport to the use of systematic desensitization
and hypnosis. Some techniques require specialist training but many others could usefully be adopted for all dental
patients, regardless of their known level of dental anxiety. It is concluded that successfully managing dentally fearful
individuals is achievable for clinicians but requires a greater level of understanding, good communication and a phased
treatment approach. There is an acceptable evidence base for several non-pharmacological anxiety management practices
to help augment dental practitioners providing care to anxious or fearful children and adults.
Keywords: Dental anxiety, management, treatment, review, non-pharmacological.
Abbreviations and acronyms: ART = atraumatic restorative treatment; CARL = Computer-Assisted Relation Learning; IDAF-4C+ =
Index of Dental Anxiety and Fear; GA = general anaesthesia; MDAS = Modified Dental Anxiety Scale.
(Accepted for publication 30 July 2013.)
who delay dental visiting for a prolonged time, even if
INTRODUCTION
experiencing considerable pain, might have extensive
High dental fear affects approximately one in six Aus- problems that require more complex and complicated
tralian adults1,2 and this prevalence figure is similar to treatment.
that of many Western countries around the world.3–7 If patients are not managed appropriately, it is quite
Among some sub-groups of the population, such as possible to establish what has been referred to as a
middle-aged women, the prevalence of high dental vicious cycle of dental fear.14,15 Patients avoid making
fear may be as high as one in three individuals.1 The dental visits because of their fear, which results in a
impact that this relatively high level of dental fear in worsening of problems, requiring more intensive and
the community can have is appreciable. First, people potentially traumatic treatment, which then reinforces
with high dental fear are much more likely to delay or exacerbates the fear, which leads to continued
or avoid dental visiting,1,8–10 and a number of fearful avoidance.16 In Australia, estimates suggest that about
people regularly cancel or fail to show for appoint- 40% of people with high dental fear fit the vicious
ments. Second, people with high dental fear, children cycle profile.17 In this scenario, the patient, the dental
and adults, may prove difficult to treat, require more practitioner and the dental care system all lose out.
time, and present with behavioural problems which Given the negative impact of dental fear for all con-
can result in a stressful and unpleasant experience for cerned, it is important that patients with dental fear
both the patient and treating dental practitioner. are managed correctly. Like many countries, Australia
Research indicates that trying to manage patients with does not have an established referral pathway for
dental fear is a source of considerable stress for many patients identified with dental fear. Certainly,
dentists.11 Finally, dentally anxious individuals, the needs of some patients with high levels of dental
because of their avoidant behaviours, often have fear might best be met if they first receive psychologi-
poorer dental health.12,13 In particular, those people cal treatment in a non-dental setting. Additionally,
390 © 2013 Australian Dental Association
Management of fear and anxiety in the dental clinic
referral to a dental practitioner who specializes or has person’s dental fear, and these are discussed in more
an interest in treating fearful patients might be an detail below.
option which could be discussed with the patient.
Often, however, it is the treating dental practitioner
The nature of dental fear
who is solely responsible for managing their anxious
patients. Fortunately, there are numerous non-phar- Before making any decision regarding the use of spe-
macological practices which might be adopted within cific anxiety management approaches, it is important
a clinic or surgery in order to assist fearful individuals to be aware of the nature of a person’s dental anxiety
better progress through their dental care requirements. and fear because this can be a crucial determining
factor in managing the problem. While it has
generally been regarded that the underlying cause of
Fear, anxiety, phobia and pain
anxiety is the result of direct negative dental
This paper will mostly use the terms ‘fear’ and ‘anxi- experiences,25 the nature of dental anxiety is more
ety’ interchangeably, and they are very much related, complicated than what is commonly presumed. For
but it is worth noting that there are conceptual example, it has been proposed, and evidence suggests,
differences between these two terms. While there is that how a person perceives the dental environment is
considerable variability in their usage in the literature, a considerably more important determinant of dental
we refer to anxiety as an emotional state which pre- fear and avoidance than having had a previous dis-
cedes an encounter with a feared object or situation, tressing experience at a dental visit.25–27 Avoidance of
whereas fear refers to the actual, or ‘activated’, dental care might also be an aspect of some other
response to the object or situation. It is generally the condition, such as fear of social evaluation (as in
case, however, that a person will have a fear response social phobia), fear of germs (as in obsessive
to something that they experience anxiety about. Both compulsive disorder) or fear of being away from the
fear and anxiety can involve physiological, cognitive, safety of home (as in panic disorder with or without
emotional and behavioural components, although agoraphobia). Other psychological conditions, such as
how these are expressed may well vary from one depression, might also be related to reduced dental
person to another. In contrast to fear and anxiety, a visiting and increased dental need.28,29 Current evi-
phobia is more narrowly defined by a diagnosis from dence indicates that people considered to have dental
an appropriately trained psychologist or psychiatrist anxiety are also much more likely to have various
as a mental disorder comprising a marked fear or other comorbid psychological conditions.30–32 There
avoidance of a specific object or situation which either is also an observed association between dental anxiety
significantly interferes with a person’s functioning or and having been the victim of past sexual abuse.33,34
which causes considerable emotional distress.18 While All these various factors might be indirectly or directly
many people experience some anxiety and fear of implicated in a patient’s dental-related anxiety and
going to a dental practitioner along a continuum from should be determined when appropriate.
very mild to extreme, only a relatively small Dental anxiety and fear might also focus on various
percentage of people will have a clinically diagnosed aspects of the treatment experience, and specific
condition. concerns might be independent of other possible
The relationship between fear and pain is highly rel- concerns. The source of a patient’s anxiety might be
evant to dental practitioners. While pain is cued by a in relation to fear of gagging or choking, fear of injec-
physiological process it also has a strong cognitive tion, or a strong aversion to the sight or thought of
component, and people with dental anxiety can have blood. Patients might have concerns about perceived
both exaggerated pain expectancies and pain percep- problems with getting numb, might have a low pain
tions.19–21 Clinicians need to be aware that managing threshold or might have issues with trusting dental
patient pain is not the same as managing patients’ practitioners. And there will be differences in the
anxiety and fear. First, the actual act of administering willingness of different patients to talk about these
local anaesthesia by intraoral injection is, for many issues. Good communication skills and establishing
anxious people, one of the most stressful and fear- rapport with the patient are critical in these
evoking aspects of the dental experience.22 Second, circumstances (and are dealt with below).
while it appears that dentally fearful people do report More generally, dental practitioners should be
increased fear of pain,23 the extent of this varies from aware that the process of providing a dental examina-
person to person and there are numerous additional tion and carrying out treatment combines a host of
fear-evoking aspects of a dental visit unrelated to potentially aversive situations.26 Patients are generally
pain.2,24 There are also more general issues, such as placed in a reclined position, increasing their sense of
lack of control and the unpredictability of the dental powerlessness, and are afforded little control over the
experience, which may be central to the aetiology of a situation. Often the clinician’s probing, scraping and
© 2013 Australian Dental Association 391
JM Armfield and LJ Heaton
drilling are unpredictable from the patient’s perspec- allergic to or having had a ‘reaction’ to local anaes-
tive, who is unable to see into their own mouth, and thetics, particularly those that contain epinephrine or
this can heighten their perceived lack of control. In similar vasoconstrictor. They may also report
addition, the dental practitioner is literally inside the concerns that they will not be able to breathe with a
oral cavity of the patient which represents both an rubber dam in place, or that they may choke if too
intrusion into the patient’s personal space and a sig- many instruments are placed in their mouths at once.
nificant concern for people with heightened disgust In the case of a ‘reaction’ to local anaesthetic, the
sensitivity. And, despite considerable advancements in patient may have felt symptoms of autonomic arousal,
dental techniques and the modern idea of pain-free consistent with increased epinephrine levels (e.g. heart
dentistry, a recent Australian study found that 85% palpitations, shortness of breath, etc.). Patients (and
of the adult population are still at least a little anx- some well-meaning dentists) may interpret these
ious about painful or uncomfortable procedures when symptoms as an ‘allergy to the anaesthetic’. At the
they make a dental visit.2 These inherent aspects of next appointment in which anaesthetic is used, the
the current approach to delivering dental care might patient is likely to feel increased anxiety in anticipa-
help to explain the relatively high prevalence of dental tion of having another ‘reaction’. The autonomic
anxiety in the population. arousal associated with this anxiety is compounded
with any sensations brought about by the epinephrine,
leading the patient to feel as though the ‘reaction’ is
Typologies of dental anxiety and fear: guidelines for
worsening over time. Patients in this category will
management approaches
often ask dentists not to use anaesthetic with epineph-
Several typologies have been put forward to explain rine, increasing the risk of inadequate anaesthesia and
the different types of dental anxiety which might be pain during treatment. Ultimately, patients end up
seen in the clinic. Different levels, types and character- feeling as though they have no choice but to endure
istics of dental anxiety and fear will dictate different painful dental treatment because of their ‘allergy’ to
management approaches by the dental practitioner. At anaesthetic.
perhaps the most basic level, dental anxiety varies In addressing this type of fear, taking a full medical
across a continuum, from very mild anxiety to severe history, providing education and gradual exposure are
and debilitating dental phobia which might preclude a key. Although the prevalence of true allergies to local
person from dental visiting even when they are in anaesthetics is extremely small and most adverse
severe pain or discomfort. Milgrom and colleagues responses are ultimately determined to be anxiety-
have identified four different groups of fearful patients related,36 it is critical to take a thorough medical
who are argued to differ in terms of both their clinical history to determine if referral to an allergist is indi-
presentation and in the most appropriate treatment cated. Even in cases where it seems unlikely that a
approaches.25 This category system has been labelled patient has a true allergy to local anaesthetic, referral
‘The Seattle System’ and has been validated by Locker to an allergist to completely rule this out can be very
et al.35 effective in managing the patient’s anxiety. Patients
Individuals who are fearful of specific stimuli can with this fear do not respond well to vague reassur-
readily identify the aspect(s) of dentistry they find ances that ‘these allergies are really rare’ or ‘you’ll be
most aversive.25 While the most common of these fine’, but do respond well when dental practitioners
stimuli are typically injections, the sound/sight/smell take their concerns seriously. After ruling out an
of the drill or handpiece, and pain associated with allergy, education about the nature of epinephrine
dental treatment, fearful individuals may identify any and its effects can put the patient’s symptoms in con-
number of dental procedures or parts of the dental text. It can be helpful to explain that epinephrine and
setting as the one trigger for their dental fear. Treat- adrenaline refer to the same hormone secreted in the
ment for this type of fear involves gradually exposing body – many people can identify when they’ve felt an
the individual to the feared stimuli, encouraging the ‘adrenaline rush’ when they felt excited or scared in
patient to use relaxation strategies throughout to the past. As this is found naturally in the body, people
manage their anxiety levels. This method is called are not allergic to epinephrine, but some may feel
‘systematic desensitization’ and is discussed below. more sensitivity to its arousing effects (e.g. increased
Typically, once a patient in this category has a num- heart rate). After explaining the relationship between
ber of positive experiences with the feared stimuli, the anxiety and autonomic symptoms, the dentist may
fear extinguishes over time. then offer to inject a very small amount of anaesthetic
Individuals who are fearful of medical catastrophe with epinephrine to see how the patient feels. If the
fear that something will happen during treatment that patient feels increased autonomic arousal, the dentist
will cause a medical emergency, such as a heart should encourage the use of relaxation skills to slow
attack.25 Often, these patients will report being heart rate and breathing. As the patient learns to
392 © 2013 Australian Dental Association
Management of fear and anxiety in the dental clinic
control his or her autonomic arousal, the fear of a over on me’. They also worry about dentists and den-
dangerous reaction gradually extinguishes. For tal staff perceiving them in a negative light, and may
patients who fear choking or suffocating, gradually use sarcasm or thinly veiled insults. For example, after
introducing the feared stimuli in the presence of relax- being presented with an expensive treatment plan, the
ation skills as described above is helpful, specifically distrustful patient may ‘joke’ that he is paying for the
focusing on having the patient practice breathing and dentist’s new car or holiday trip. While these patients
swallowing with the rubber dam and/or instruments do not present as fearful in a classic sense, they do
in place. fear a loss of control or self-esteem at the hands of
Patients with generalized dental anxiety experience the dental providers, leading them to present in a con-
significant anxiety in anticipation of dental treatment frontational way to regain control of the situation.
and are not typically able to identify one aspect of Patients in this final category respond best to
dental treatment that is difficult for them.25 In fact, information and requests for permission. The dental
when asked what about dentistry is difficult, many practitioner should ask the patient if they may tilt the
patients in this category will respond, ‘it’s all terrible’. patient back in the chair, use particular instruments,
Many individuals in this category will also report and do an examination. All steps in the process
other fears, such as heights, water, and/or flying. should be explained to the patient so that he or she
Patients with generalized dental anxiety will often knows what is happening throughout the appoint-
report difficulty sleeping the night before an appoint- ment. Patients in this category may wish to watch the
ment and feeling physically and/or emotionally procedures using a hand mirror, although not all
exhausted after treatment. The key to this category is patients will wish to do so. When presenting a treat-
worry: patients will worry about the procedure itself; ment plan, all options should be presented verbally
their own behaviour during treatment and whether and in writing, with the emphasis on the patient’s role
they will be able to manage their own anxiety; what in ultimately deciding what treatment to pursue. Dis-
future dental treatment they may or may not need; trustful patients will respond well to offers to take the
and whether the dentist and dental staff are perceiving treatment plan (and radiographs, if possible) to
them in a negative light because of their fear and oral another dentist for a second opinion; this will provide
health. reassurance to the patient that the dentist is confident
Patients who fit the generalized dental anxiety cate- in the treatment plan and not simply trying to push
gory respond very well to reassurance before, during the patient into the most expensive treatment options.
and after the procedure to help alleviate their worry. Of course, all patients – regardless of fear – should be
As these patients will worry about the future, redirect- presented with clear treatment options, but distrustful
ing them to the present is valuable (e.g. ‘Let’s plan to patients will be most likely to want a thorough discus-
talk about the root canal after we’re finished today; sion with the dentist of all possible treatment options
for now, let’s focus on this one small filling. This is a and the consequences of each. If the treatment plan
very straightforward procedure, and I’m confident should need to change (e.g. instead of a large restora-
you’ll do really well and be very happy with the tion, an endodontic treatment is now needed), this
results’). Gradual exposure to the dental setting will should be explained to the patient as far ahead of
be helpful, particularly for patients who have avoided time as possible, rather than having to explain the
treatment in the past. Feedback from the patient change in plan in the middle of the procedure. How-
about what he or she considers to be an ‘easy’ ever, once trust is established between these patients
procedure or step will help guide the progress of the and their providers these patients are relatively
treatment plan. Patients in this category will set straightforward to treat.
unrealistic expectations for themselves, wanting to
‘push ahead’ with treatment before they are able to
Identification and assessment
cope with their anxiety. Training these patients in
relaxation strategies and maintaining a gradual To work successfully with a fearful dental patient, a
exposure to increasingly invasive procedures allows dental practitioner must first identify that an individ-
the patient to gain a sense of mastery over his or her ual is scared or nervous, and then adopt an appropri-
anxiety, although they may always describe ate treatment approach tailored to that patient’s
themselves as a ‘nervous patient’. concerns. Indeed, most dental practitioners will
Finally, patients who are distrustful of dental attempt to elicit information from their patients about
personnel may come across as argumentative or possible dental concerns, but the approach can be
suspicious of the dental practitioners’ motives.25 They highly variable between dentists and from one patient
are concerned about not being in control of their to the next. However, and despite longstanding rec-
treatment and often complain that prior dentists ‘just ommendations for the use of structured dental fear
treated me like a set of teeth’ or ‘tried to pull one questionnaires during clinical assessment,37 the use of
© 2013 Australian Dental Association 393
JM Armfield and LJ Heaton
dental anxiety measures in general clinical practice is you of dentistry?’) allow for standardization and ensure
believed to be limited.38 For example, a study that patients have an opportunity to voice an initial
investigating the practices of UK practitioners with a concern. There is evidence that using dental fear scales
declared special interest in treating patients with does not raise anxiety in anxious or non-anxious
dental anxiety, found that only 20% used adult dental patients.49 Further, and even if a decision is made to
anxiety assessment questionnaires.39 This is surprising not formally assess dental anxiety, it is possible that the
as managing dental anxiety requires a tailored mere act of asking fearful dental patients to report their
treatment approach which firstly requires the dental level of dental fear prior to treatment may reduce the
practitioner to be efficient at detecting the presence of patients’ level of state anxiety.50
anxiety.40 While the identification of a fearful patient
can happen at various points, the earlier a dental
Matching anxiety management practices to identified
practitioner can determine that a patient is fearful, the
anxiety levels
greater the likelihood of success in working with the
patient.25 It is generally considered to be the case that when a
The UK-based study by Dailey et al.39 is the only patient exhibits only mild anxiety and they present
published paper reporting the use of dental fear without other complications they can be helped by
screening questionnaires by dentists. In Australia, establishing a trusting relationship and by providing
there is as yet no evidence of their use or non-use realistic information about the dental treatment.51
among dental practitioners. In terms of addressing the Relatively simple anxiety reduction strategies can also
widespread dental fear in the community, this knowl- be employed, such as providing the patient with a
edge gap is problematic. Adding to the issue is a sense of control and predictability in relation to
concern that chairside assessments of patient anxiety treatment. These various management approaches are
and fear might be inadequate or inaccurate. Evidence discussed in more detail below.
out of the US indicates that a dentist’s assessment of Either greater anxiety or increased treatment
patient anxiety has only a small-to-moderate correla- need may necessitate other anxiety management
tion with the patient’s self-reported anxiety using approaches.51 Those people with mild or moderate
several different dental fear scales.38 anxiety but with greater or more acute treatment need
The proper screening of dental anxiety and fear by may require specific pharmacological support (such as
dental practitioners will determine which treatment nitrous oxide or oral sedation) in addition to the use of
approaches to adopt and is a fundamental first step in strategies such as distraction, relaxation, or the devel-
managing patient anxiety. As stated above, it is recom- opment of better coping strategies. High levels of anxi-
mended that a structured, psychometrically valid scale ety may necessitate some form of cognitive-behavioural
be used in addition to the dental practitioner’s ques- intervention (perhaps via referral to a psychologist)
tions for the patient. There are several instruments such as systematic desensitization, cognitive restructur-
which are freely available for this purpose, useable for ing or hypnosis. These more complicated approaches
both adults and children.41–43 For example, the Modi- involve treating the anxious patient using well-devel-
fied Dental Anxiety Scale (MDAS) contains five items, oped psychological practices and might require addi-
is reliable, and is quick to administer.44 Another scale, tional training in order to be successfully employed.
the Index of Dental Anxiety and Fear (IDAF-4C+), con- Where the urgency of treatment need is high, in
tains an eight-item module measuring the physiologi- addition to high levels of anxiety, possible approaches
cal, cognitive, emotional and behavioural components to patient management might involve intravenous
of dental fear and an additional 10-item stimulus mod- sedation, conscious sedation or general anaesthesia
ule designed to assess possible areas of specific con- (GA). Because of the absence of training in and
cern.45 The scale compares favourably to other scales, availability of these approaches in many dental
is short enough to be used for effective screening of surgeries, such cases will often necessitate referral to
dental anxiety, and is flexible enough to allow addi- someone equipped to provide such services. Surgery
tional investigation of specific concerns if that is under GA should be regarded as the last treatment
deemed to be warranted. For children, special scales option as there is no evidence that this provides any
have been developed, such as the Modified Child Den- benefit to the highly anxious patient beyond meeting
tal Anxiety Scale46 and the Facial Image Scale,47 which their immediate treatment needs, but may have
use graphical representations of smiling and frowning negative repercussions such as increasing dental fear
faces to measure child anxiety. However, even simple and anxiety.52,53 However, in some instances,
single-item questions such as the omnibus item from especially if a patient is in severe pain or is suffering
the Dental Fear Survey25 (‘All things considered, how from oral malfunction due to considerably deterio-
fearful are you of having dental work done?’) or the rated oral status, a first dental treatment under
Dental Anxiety Question48 (‘Generally, how fearful are sedation may be indicated.54
394 © 2013 Australian Dental Association
Management of fear and anxiety in the dental clinic
has been shown to be efficacious in reducing anticipa- or restless. This may involve checking in briefly with
tory anxiety in new child patients although it is less another patient or staff member, or just allowing the
useful for children with previous dental experience.72 patient to stand up or use the bathroom.
Despite the limited available evidence, it has been Regardless of who initiates the rest break, the idea
recommended for use with any patient and has no is to pause the procedure prior to the patient
specified contraindications.73 becoming too anxious to proceed. Whether dental
Although the ‘tell-show-do’ technique was originally practitioners are encouraging their patients to signal
developed for use with children, it can also be applied for a rest break or scheduling breaks in advance,
to anxious adults where it can foster a sense of both pausing the procedure allows patients to calm
control and predictability. One variation reportedly themselves and proceed with treatment. If dental prac-
used with adults is ‘explain-ask-show-do’, which aims titioners wait to pause the procedure until their
to establish a situation of mutual cooperation.74 In this patients are too anxious to proceed, the patients may
variation, each key stage involves explaining what the be unable to calm themselves and the procedure may
dental practitioner would like to happen or suggesting be terminated prematurely, potentially compromising
a next step in the patient’s care, answering any ques- the quality of care.
tions that the patient might have and then, once the
patient receives all the information that they need, ask- Signalling
ing permission to proceed to the ‘show’ and ‘do’ stages. Being able to signal for the dentist, therapist or
This process attempts to balance the fears and phobias hygienist to stop treatment is a key component of
of the patient against the desire to make progress while building communication and trust between the patient
simultaneously respecting where the patient is currently and dental practitioner. Many dentally fearful individ-
at, both physically and emotionally. However, there uals recall experiences in which they felt their dentists
has been no known research into the effectiveness of did not know they wanted to stop treatment (e.g. if
this approach. they felt pain), or did not respond to the patients’
requests to stop. By giving the patient a means to
Rest breaks communicate with the dental practitioner during the
Either the dental practitioner or patient may initiate procedure (to which the dental practitioner is sure to
breaks during a procedure. Many dentally fearful respond), the patient’s sense of control and trust
individuals feel the need to continue with a proce- increases. A signal can be as simple as a raised hand
dure until they ‘can’t bear it any longer’, at which to notify the dental practitioner that the patient would
time it is more difficult for patients to calm them- like to stop the procedure. Specific signals can be
selves down enough to continue with the procedure. determined ahead of time; e.g. a raised hand means
When the patient initiates a rest break (usually stop, while a raised index finger may ask the assistant
through signalling, as discussed below), being able to to use the suction device (an alternative is that the
pause the procedure can increase the patient’s sense patient is allowed to control their own suction). Singh
of control over treatment. Dental practitioners should and colleagues provided patients with an electronic
be sure to communicate to their patients at the start communication system that allowed patients undergo-
of appointments that they (the patients) are able to ing endodontic therapy to communicate that they: (a)
indicate that they would like a break at any time in were feeling pain; (b) were feeling giddy or light-
the procedure. headed; (c) needed additional suction; (d) were feeling
Dentist-initiated rest breaks are particularly helpful tiredness in their jaws from prolonged mouth opening;
when treating patients who are not assertive or want or (e) wanted to know how much longer the proce-
to ‘push through’ an appointment as quickly as possi- dure would take.75 Patients using this system reported
ble. Some patients do not wish to request a rest break, significantly lower dental fear scores after treatment
for fear of appearing to be a ‘difficult’ patient. Dental than patients being treated in a usual manner. While
practitioners can plan the rest breaks in advance; such the signalling technique may be as simple or complex
as telling the patient they will work for five minutes, as is desired by the dental practitioner or patient, the
then take a one-minute break. This increases the key component to signalling is to facilitate communi-
patient’s sense of predictability and control over the cation and to enhance the patient’s trust that the clini-
procedure, as he or she can watch the clock and antic- cian will respond appropriately to their signal.
ipate the upcoming break. As an alternative, patients
can be allowed short breaks (involving closing their
Other psychological approaches to managing dental
mouth and resting) whenever there is a pause in treat-
anxiety
ment for some reason. Dental practitioners should
also take an unscheduled break in procedures if they In addition to the relatively simple techniques such as
feel their patients are becoming increasingly anxious providing information, tell-show-do and signalling,
396 © 2013 Australian Dental Association
Management of fear and anxiety in the dental clinic
in the dental literature.95–98 Anxiety is known to upre- 1–2 weeks), in order to master the technique.25 There
gulate the sympathetic nervous system which, in turn, are several specific muscle sequences that can be used
is believed to decrease the pain threshold.99 for practising progressive muscle relaxation but,
There are several variations on relaxation breathing. regardless of the sequence, each muscle is tensed to
For example, Milgrom et al. describe a procedure approximately 75% of full tension, held for between
whereby patients are taught to take slow, deep breaths, 5 to 10 seconds, and then relaxed for about 10 sec-
holding each breath for approximately 5 seconds, before onds, with attention focused on the feeling of tension
slowly exhaling.25 Slow, steady breathing for 2–4 min- and then the specific sensations of muscle relaxa-
utes is regarded as effective in reducing a patient’s heart tion.106 Even if the full sequence of steps are not used,
rate and making anxious patients noticeably more com- smaller or fewer steps may still produce benefits such
fortable. Ackley, on the other hand, advises that patients that teaching the patients and using this technique at
should be asked to breathe so slowly that if a feather the clinic is worth trying.
was under their nose it would not move.100 These
breathing techniques can be taught quite easily at the
Guided imagery
dental clinic and can be practised at home by the patient
prior to an initial examination. Physiological monitoring Sharing similarities with distraction, guided imagery
of breathing via a heart rate monitor or some other bio- involves patients mentally taking themselves to a
feedback device might be useful for both the patient and pleasant or relaxing place. This technique removes the
dental practitioner,25 and has demonstrated effective- focus on the dental procedure and can usefully be
ness in reducing dental anxiety and negative feelings combined with relaxation techniques. To train the
regarding a dental injection.101 patient to use imagery, patients should practice in an
office and should be encouraged to sit quietly, slow
their breathing, relax their muscles and then to picture
Progressive muscle relaxation
a place of peace and relaxation that they find to be
Progressive muscle relaxation is a systematic tech- particularly pleasant for them. The dental practi-
nique initially developed several decades ago102 and tioner, using a calm and relaxed manner, guides the
subsequently standardized for use by therapists patient through the scene, attempting to engage as
and researchers.103 The procedure has been widely, many of the patient’s senses (sight, sound, touch,
and successfully, used to manage and treat a variety smell) and memories as possible. Once this technique
of anxiety disorders.104 In addition, it has been shown is mastered, it can then be used while the patient is in
to be effective when treating people with dental anxi- the dental chair with the dental practitioner again
ety. For example, in comparison to a cognitive ther- guiding the patient through the imagined scene.
apy, progressive muscle relaxation has been found to
result in a more significant reduction in dental fear
Cognitive restructuring
and general anxiety.105
The process of progressive muscle relaxation is While distraction and guided imagery aim to shift a
based on the basic principle of muscle physiology, patient’s attention away from the fear-evoking situa-
that when a muscle is tensed, releasing the tension tion, cognitive restructuring aims instead to alter and
then causes relaxation in the muscle. Further, a mus- restructure the content of a person’s negative cogni-
cle that is tensed and then relaxed does not merely tions as well as to enhance the individual’s control
return to its pretension state, but becomes even more over such thoughts. The process involves identifying
relaxed, especially if it is allowed to rest. The basic the misinterpretations and catastrophic thoughts often
process of progressive muscle relaxation requires the associated with dental fear, challenging the patient’s
patient to focus on specific voluntary muscles and, in evidence for them, and then replacing them with more
sequence, tense and then relax the tension in that realistic thoughts. Evidence for the potential effective-
muscle. As the tensing and relaxing sequence ness of cognitive restructuring in dental fear has
progresses, other aspects of the relaxation response mostly come from studies of dental patients seeing
also naturally occur: breathing becomes slower and clinical psychologists105,107 but there is some evidence
deeper, heart rate and blood pressure declines, and that the skills required to carry out cognitive restruc-
vasodilatation in the small capillaries of the extremi- turing are within the reach of dental practitioners,
ties may occur, creating a subjective sense of calmness through special training and supervision.108
and ease.106
The procedure used in progressive muscle relaxation
Systematic desensitization
is relatively simple but will require an investment of
time, firstly to teach the patient and then for the Systematic desensitization involves gradually exposing
patient to practice at home (once or twice per day for a fearful individual to the aspect of dentistry they find
398 © 2013 Australian Dental Association
Management of fear and anxiety in the dental clinic
frightening while encouraging them to use relaxation perceptions, feelings, thinking and behaviour by
strategies to reduce their anxiety. For example, for a asking them to concentrate on ideas and images in
patient who is fearful of injections, the dental practi- order to evoke an intended effect.114 During hypnosis
tioner may first show him or her the syringe and a person enters into a particular frame of mind char-
explain its parts and purpose (e.g. most dental syringes acterized by focused attention and dis-attention to
are long and thin to allow access to the rear of the extraneous stimuli which is not entirely dissimilar to
mouth) until the patient is able to view and hold the that experienced when a person is lost in thought, in
syringe with little to no anxiety. Next, the dental prac- a daydream, or being absorbed in a book.115 While
titioner may place the syringe with the needle capped in hypnosis can be used for a large number of dental
the patient’s mouth to simulate the injection, holding issues, its benefit for managing dental anxiety is that
the syringe in place for the length of a typical injection. ‘suggestions’ can be made to a patient which result in
The patient should be encouraged to use relaxation behavioural, cognitive or emotional change.
strategies to manage the inevitable anxiety caused by Specifically, it can be used to understand why dental
this exercise, and this step is repeated until the patient anxiety developed, resolve feelings about past experi-
expresses little to no anxiety. The dental practitioner ences, rehearse and help desensitize future treatments,
may then place the syringe with the needle uncapped, overcome embarrassment, and can be used to comple-
reassuring the patient that they will not move ahead ment local anaesthetics.115 While hypnosis has been
with the injection without the patient’s permission. demonstrated to be effective it needs to be matched to
Similar to the ‘cap-on’ step, the patient practices relax- the right patient and, if used inappropriately, can lead
ation skills and the step is repeated until the patient to a loss of confidence in the dental practitioner and
feels little to no anxiety. Finally, the dental practitioner the treatment process.116 In addition, hypnosis
– with the patient’s permission – may proceed with the requires specialized training and experience beyond
injection, replicating the location and length of time that provided in a standard university curriculum.117
demonstrated in the previous steps. For those dental practitioners who are interested in
Systematic desensitization has been shown to be incorporating hypnosis into their clinical practice,
effective. For example, Hakeberg and colleagues training opportunities through local dental societies or
found that dentally fearful patients completing a sys- universities should be sought.
tematic desensitization programme showed greater
fear reduction and an improvement in mood after
Clinical practice and treatment approaches for
receiving dental treatment compared to those patients
managing dental anxiety
pre-medicated with diazepam prior to dental treat-
ment; these results remained consistent at 10-year fol-
The clinic environment
low-up.109 The process of exposure can be further
systematized by using video-based exposure. As an Some patients are believed to associate the distinctive
example, a computer-based systematic desensitization sights, sounds, smells and sensations of the dental
programme named CARL (Computer-Assisted Relaxa- environment with feelings of anxiety and anticipation
tion Learning) has been developed to help reduce fear of pain.118 It has been suggested that reducing these
of dental injections.110,111 Individuals view a series of stress-triggers is an effective procedure for managing
video segments in which a fearful patient is taught anxious patients.119,120 Indeed, studies have found
coping skills (including diaphragmatic breathing and that changing aspects of the clinic environment,
progressive muscle relaxation, as described above) including appearance and odour, can have an effect
and then taken through the gradual steps of a dental on perceived anxiety. For example, a randomized-con-
injection. In a randomized clinical trial, individuals trolled trial carried out in the UK found that dental
completing the CARL programme showed greater fear patients exposed to a lavender scent while waiting for
reduction than individuals receiving an informational a scheduled appointment exhibited lower state anxiety
pamphlet about dental injections,112 and fearful than did control patients.121 This study is consistent
patients have found CARL to be an acceptable way to with the results of earlier studies using lavender or
reduce their dental injection fear.113 Whether done in orange scent in dental waiting rooms.122–124
person or via computer, systematic desensitization Altering the physical environment may also affect
allows patients to learn to reduce their anxiety while anxiety. For example, a study of dentally anxious
taking ‘baby steps’ through procedures. students found a stated preference for offices
with adorned rather than bare walls and for a slightly
cooler temperature.125 In a more extensive environmen-
Hypnosis
tal change involving a partially dimmed room with
Hypnosis has been defined as an interactive process lighting effects, vibroacoustic stimuli and consistent
whereby a hypnotist attempts to influence a person’s body pressure (a so-called Snoezelen environment),
© 2013 Australian Dental Association 399
JM Armfield and LJ Heaton
greater relaxation resulted than in a standard operatory vibrations, and that it avoided local anaesthetic injec-
for children undergoing a scale and polish by a dental tion and continued numbness, which have been found
hygienist.118 It should be noted, however, that the liter- to be sources of considerable anxiety.135
ature in this area is sparse and considerably more
research is required before specific recommendations
Treatment planning
can be made in relation to altering the clinic environ-
ment in order to reduce dental anxiety. It is strongly recommended that treatment planning
for highly anxious people be both flexible and intro-
duced to the patient in phases.25 The important ele-
Alternative methods for tooth preparation
ment here is not to overwhelm anxious individuals
It has been argued that newer methods of restorative who may already be catastrophizing about the dental
dentistry, such as atraumatic restorative treatment visit, including the extent of treatment required.136
(ART), air abrasion, and infrared lasers, may reduce Phasing treatment also allows time for the patient to
some of the painful or uncomfortable aspects of learn and practise some of the behavioural strategies
dentistry, therefore reducing anxiety and fear of pain suggested in this article. The sequence and timing of
during treatment.119,120 This makes intuitive sense, treatment phases needs to be flexible. This means that
given that the ‘drill’ has long been listed as one of the should a patient begin to show high levels of stress or
most anxiety provoking items in the dental office.126,127 fear during a treatment session, it may be advisable to
More recently, a study by Oosterink and colleagues halt treatment and set mutual and more realistic goals
found that ‘dentist drilling your tooth or molar’ was for future appointments.117
the seventh most anxiety-provoking stimuli out of a list It is recommended that the treatment sequence com-
of 67 potentially anxiety-provoking stimuli.24 mence with techniques that are the least fear-evoking,
While the effectiveness of ART has received much painful and traumatic.117 The initial treatment phase
research attention, results for the role of ART in should be restricted to procedures designed to increase
reducing anxiety have so far yielded inconclusive the patient’s ability to tolerate treatment and desensi-
results. While two studies of 6–7-year-old children tize the patient to the dental environment, helping to
have found no difference in anxiety between children build trust with the dental professional. One example
undergoing ART and those undergoing traditional is the common practice of undertaking tooth cleaning
restorative treatment for caries,128,129 a study of chil- coupled with oral medication and other effective pain
dren and adults in South Africa concluded that ART control. More extensive or complex procedures, such
leads to lower dental anxiety in contrast to traditional as tooth extraction or root canal treatment, is better
restorative techniques.130 Similarly, while one review left to the second or third phase of treatment.25
of the literature on ART suggests ‘that it is a suitable Using a phased treatment planning approach, con-
approach to be used in children, the elderly, special siderable care must be taken to assist the patient
needs patients, or patients who demonstrate fear and complete treatment. A study among highly anxious
anxiety towards dental treatment’ (p. e672),131 UK patients referred for sedation at a special treat-
another review concludes that the association between ment clinic found that while attendance for treatment
different restorative procedures and dental anxiety, planning and initial treatment was high, only 33% of
pain and discomfort is contradictory and requires fur- the referred individuals ended up completing treat-
ther investigation.132 ment.137 Given the significant reluctance of anxious
For people who feel anxiety in relation to the noise, individuals to attend a dentist, it is important to lower
vibration, discomfort or pain of a standard rotary the perceived barriers to treatment. This might mean
drill, air abrasion offers another worthwhile alterna- determining management approaches such as proceed-
tive. In addition, it reduces the need for anaesthesia, ing slowly, having rest breaks, applying muscle relax-
which is a source of concern for many anxious chil- ation, or using some form of distraction.25 Also
dren and adults. As a result, using air abrasion is important, given the often significant concerns regard-
highly marketable by clinical practices.133 Again, ing the cost of dental treatment,9 is that the estimated
although air abrasion is assumed to be anxiety reduc- costs and insurance coverage for the initial treatment
ing because of its operational properties, little phase is openly and realistically discussed and agreed
research has been conducted to test this assumption. on by the patient.
However, one paper from the UK did find that air
abrasion produced appreciably less pain and anxiety
Scheduling appointments
than the use of local anaesthetic and drill.134 The
study reported that the most welcome aspect of air It is generally recommended that fearful individuals
abrasion was that it was pain-free, quick, avoided schedule appointments for a time when they are not
unpleasant aspects of the drill such as the noise and rushed or stressed. Early in the morning is often a good
400 © 2013 Australian Dental Association
Management of fear and anxiety in the dental clinic
and had appreciably improved behaviour. It is sug- of parents in Brazil157 and Israel,158 for example, have
gested that such an approach is easily adaptable to found strong support for the use of voice control,
clinical practice and can be used both as a preventive studies in the US67 and Saudi Arabia159 found voice
behaviour management technique and also as a control to be one of the least accepted techniques by
backup in case of a failure of traditional behaviour parents. Also relevant is how children feel about voice
management techniques.148 control. One study of children in England found not
only low acceptability (29%), but relatively high
unacceptability (29%), and children with higher fear
Restraint
were the least accepting of the technique.160 Given
There are several behavioural management techniques the importance of trust when managing children with
which involve the forced restriction of a child’s move- dental fear, it is important to weigh up not only the
ment, also somewhat euphemistically called ‘protec- estimated effectiveness of the technique and its accept-
tive stabilization’.86 These include mechanical ability to parents, but also assess what effect voice
restraints such as the ‘papoose board method’ and control might have on the larger issue of the child’s
physical restraints such as the hand-over-mouth exer- level of trust with the dental practitioner. Certainly,
cise, or holding the child down by the dental practi- some adults with dental phobia express concerns
tioner or parent. It should be noted that all restraint regarding social powerlessness associated with embar-
methods are considered controversial and are not uni- rassment or distrust of dentist behaviours often stem-
formly accepted.129 While the American Academy of ming from being poorly treated by a past dentist.161 If
Pediatric Dentistry, for example, recommends the use using a raised voice works in the short term to gain
of restraint only in instances where safety might be a compliance in the dental chair, but leads to lasting
concern and when ‘no other alternatives are avail- feelings of resentment and distrust in the child, the
able’, there is a contrary opinion that unless the situa- process may do more harm than good when it comes
tion is potentially life-threatening, the process is to managing dental anxiety. Certainly, more research
entirely unacceptable, perhaps even inhumane.149 In is needed in this area before definitive recommenda-
Australia, while the use of hand-over-mouth to con- tions can be made.
trol serious behavioural disturbances in children has
not been practised for decades, there has been greater,
CONCLUSIONS
albeit only occasional use, of gentle restraint or get-
ting parents to restrain their children.65 Leaving aside The preceding discussion demonstrates that there is a
the professional, legal and ethical issues of forced broad range of techniques that may be applicable for
restraint, there is no evidence that any form of this the non-pharmacological management of dental fear
procedure is beneficial for children with dental fear. and anxiety. Ideally, these techniques should not be
Indeed, physical restraint by a dentist has been impli- applied in a ‘cookbook’ fashion, but should be inte-
cated as a significant cause of dental anxiety.150,151 grated into a broader and more comprehensive
approach to patient management. Some dental practi-
tioners may find that many people with low or moder-
Voice control
ate fear can be effectively managed with good
Voice control is a punishment technique involving a con- communication skills, empathy, careful treatment and
trolled alteration of voice volume, tone, or pace which, some basic non-pharmacological approaches such as
more specifically, equates to issuing commands in a loud relaxation or distraction. More fearful individuals may
voice in order to reduce a child’s disruptive behav- require more time and effort, employing different tech-
iour.152 The American Academy of Pediatric Dentistry niques, before they are prepared to undergo treatment
recommends voice control as an approach to influencing and then successfully return to receive treatment in the
and directing children’s behaviour.73 This is consistent future. While not covered in this article, some patients
with findings from both the UK, indicating that many may find the use of sedation to be desirable and effec-
dentists are comfortable using voice control153 and use tive in managing their fear, at least in the short term.
it frequently,154 and evidence from US dentists indicat- Ultimately, the choice of anxiety management
ing that voice control is preferred as the first alternative approaches to learn and practice must be left to the
to the now unacceptable hand-over-mouth exercise as a dental practitioner. However, such choices should
behaviour management technique.155 always be based on an understanding of the particular
While there is some evidence indicating the patient, their particular history, their particular
effectiveness of voice control,156 changing societal concerns, and their particular capacity for change.
expectations about how children can be acceptably This deeper understanding requires first identifying
treated may mitigate against its use. Clearly, cultural the patient’s concerns and anxieties, then exploring
issues might be relevant in this regard. While studies the bases for them, and then working with the patient
402 © 2013 Australian Dental Association
Management of fear and anxiety in the dental clinic
to manage their fears so that a phased treatment plan 6. Enkling N, Marwinski G, Johren P. Dental anxiety in a repre-
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While many of the anxiety management techniques
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