Research CHAPTER 1

CHAPTER 1
INTRODUCTION
The sweet potato (Ipomoea batatas (L.) Lam.) Is a starchy, sweet-tasting root vegetable. They
have a thin, brown skin on the outside with colored flesh inside – most commonly orange in color, but
other varieties are white, purple or yellow. You can eat sweet potatoes whole or peeled, and the leaves
of the plant are edible too.
They may both be called 'potatoes', but sweet and white potatoes are not actually related. Botanically,
the sweet potato belongs to the bindweed or morning glory family, whereas the white potato sits in the
nightshade family.
Sweet potatoes are a rich source of fiber as well as containing an array of vitamins and minerals
including iron, calcium, selenium, and they're a good source of most of our B vitamins and vitamin C.
One of the key nutritional benefits of sweet potato is that they're high in an antioxidant known as beta-
carotene, which converts to vitamin A once consumed. Add a drizzle of olive oil just before serving to
increase your absorption of beneficial beta-carotene.
While there are no single 'superfoods' that can prevent cancer and certain risk factors for cancer
are unrelated to diet, there is evidence that eating a healthy diet can reduce the risk of cancer. Fruit and
vegetables are high in antioxidants, compounds that help defend the body against damage by 'free
radicals'. Studies have suggested that the antioxidants in the peel of sweet potatoes in particular, and
especially purple sweet potato, may help reduce this oxidation process, thereby reducing the risk of
cancer. To get the most nutrition from your sweet potatoes, don't peel – simply scrub well before
cooking. A study in Asia also found that diets high in vitamin-A rich vegetables, including sweet potato
leaves, may provide potential protection from lung cancer.

Sweet potatoes are high in fiber, which has been shown to promote a healthy digestive system.
Much of the research so far has been conducted on animals, but it would appear that the high phytosterol
content of sweet potatoes does have a protective effect on the digestive system and may be important
in the prevention and management of duodenal and gastric ulcers, including those due to NSAIDS (non-
steroidal anti-inflammatory drugs such as ibuprofen). A study by Food & Nutrition Research found that
purple sweet potatoes contain a specific group of antioxidants also known as anthocyanin which have
been shown to be beneficial to the eyes.
On the whole, sweet potatoes are an excellent addition to a balanced diet. However, they do
contain something known as oxalates which binds calcium and other minerals. Too many oxalates in
the diet may cause kidney stones and so should be eaten in moderation if you have existing kidney
stones or are at high risk of developing them.
Sweet potato is grown in more than 100 countries in tropical, subtropical, and temperate climates.
It ranks as the world’s seventh most important crop, with an estimated annual production of
approximately 122 million metric tons (FAO, 2006). Sweet potato is a major staple food in Africa, Asia,
the Caribbean, and South America, where they are important sources of carbohydrates, vitamins A and
C, fiber, iron, potassium, and protein (Woolfe, 1992). In developing countries, sweet potato is especially
valued because it is highly adaptable, and tolerates high temperatures, low fertility soil, and drought
(Yencho et al., 2002). Sweet potato is also used as animal feed, which has been a byproduct of crops
grown for human consumption. Increasing recognition of the great potential of the sweet potato crop as
a nutritious food for humans and animals has resulted in intensified research efforts to enhance
production and consumption in recent decades (Woolfe, 1992; Yamakawa and Yoshimoto, 2002).
Sweet potato is currently grown only in a limited area in Hatay province, located in the East
Mediterranean region of Turkey. Two different genotypes, which probably came from Cyprus in the
early 1900s, are grown in the region. Storage roots of these old genotypes are relatively fibrous and
irregularly shaped, as well as having low yield potential compared to commercial varieties. Until now,
studies on the adaptation of sweet potato in Turkey have been neglected, although suitable agro-
ecological regions exist throughout the Mediterranean region and southeastern Anatolia.

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CHAPTER 1

of the plant are edible too.

increase your absorption of beneficial beta-carotene.

leaves, may provide potential protection from lung cancer.

been shown to be beneficial to the eyes.

stones or are at high risk of developing them.

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