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22 82
DRINKING PARTNERS SOLVING YOUR SURVIVAL
Essential Gear to Keep Your Water Safe SHELTER NEEDS
and Flowing Diverse Structures for Keeping Mother
Nature at Bay
FOOD
By: Steven Paul Barlow COMMS
By: Jim Jeffries
28 88
NEVER GO HUNGRY SILENCE ISN’T GOLDEN
Stay Well-Fed in Times of Trouble
A Working Comms Link May be Your Key
to Survival
38
TANTALIZING TIPS FOR 98
YOUR TABLE
20 Ways to Get, Store and Cook Food in
COMMUNICATIONS HELP
the Dead of Winter
DESK
Tips and Tricks for Staying Connected
68
42 102
EPICURIAN ESSENTIALS GEARED UP TO STAY IN
FOR EMERGENCIES TOUCH 42
Must-Haves for Sourcing, Preparing and
Top Picks for Critical Connections
Storing Your Sustenance
SECURITY HEALTH
By: Will Dabbs, MD,
By: Mike Travis
48 108
PREPARE TO DEFEND WINTER WELLNESS
Staying Healthy Will Keep You in the Fight
Taking Control of Your Security Needs
58 118
STAYING SAFE HINTS TO WARM YOUR
Personal Guidelines for Living in an
HEART, AND MORE
Tips and Tricks for Staying Healthy in
Unstable Environment
the Cold
62 122
GEARED FOR SECURITY GEAR TO KEEP YOU GOING
Enhance Your Security with these
Crucial Kit for Cold Conditions
Critical Tools
By: Dana Benner
28 38
78
122
DEPARTMENTS
6
FIRST WORDS
129
Some articles in this issue might
include stock images that are the
property of Getty Images.
EDITORIAL
Mike McCourt Editor
Kelly Nomura Executive Managing Editor
Wendy Wilson Managing Editor
GET PREPARED
DESIGN
Nadezda Sverdlova Art Director
CONTRIBUTORS
FOR WINTER’S
Steven Paul Barlow, Dana Benner, Michael D’Angona
Will Dabbs, MD, Jim Jeffries, Brian Morris
Frank Phillips, Mike Travis
ADVERTISING
PERILS
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I
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n many areas of the country, the fall is a welcome end to the long hot summer. The magnif- (714) 200-1931
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icent colors of autumn appear as a grand finale after the fun that summer brings to most (972) 448-4649
of us. In many parts of the country, it’s almost as if Mother Nature herself is celebrating John Bartulin Account Executive
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with her version of fireworks as the leaves on trees change from their shady summer greens John Cabral Advertising Design
through bright explosions of reds, oranges and golds, just before they wither and drop from Gennifer Merriday Advertising Traffic Coordinator
Eric Gomez Advertising Traffic Coordinator
their branches, brown and dead—a harbinger of what is to come.
MARKETING
We should heed this signal because, in most areas, the environment will turn cold and barren. Elise Portale Content Marketing Manager
If something goes wrong with our energy, fuel or food supply chains now, we’re in trouble, unless Brooke Sanders Content Marketing Specialist
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we’re prepared. Those living in the suburbs and rural areas may be able to light a fire in a real fire- Michael Chadwick Digital Marketing & Media Coordinator
place, but tens of millions of urban dwellers won’t have that option and will have to scramble to Andrew Dunbar Videographer
find other ways to stay warm, heat their food and keep the water flowing, unless they’re prepared. OPERATIONS
Robert Short IT Manager
That’s where American Survival Guide’s Fall Prepper Manual comes in. This special edition Parveen Kumar Newsstand and Circulation Analyst
provides you with insight, advice and information about the upcoming challenges winter, and Shailesh Khandelwal Subscriptions Manager
Alex Mendoza Administrative Assistant
other forces, will bring, including almost 100 products that can make your preparations for winter Victoria Van Vlear Intern Program Manager
survival more efficient and effective.
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S
now as far as the eye can in a dusty desert. This leads to chapped
see, the Arctic Circle is a lips, cracked skin, nosebleeds, dehydra-
vast wasteland of nothing- tion and more serious problems, including
ness but snow and ice—but death. We don’t often associate cold
it is actually a desert. So weather with dehydration, but its symp-
dry, the arctic air contains less moisture toms are a lot subtler. The body doesn’t
than the Sahara Desert, and because get as hot, and sweat evaporates more
colder air holds less water vapor, it can rapidly in the cold air so you don’t notice
snow at incredibly low temperatures. It it accumulating on your skin. Thus, you
can also lead to rapid dehydration. are tricked into thinking you aren’t losing
Combined with the dry, sub-zero fluids as rapidly. But you are.
temperatures, wind chill also adds to 1.1. Diminished Thirst Response: In
the weather’s dehydrating effects on a cold weather, the body’s thirst response
person’s body. It will drain moisture at a is diminished (by up to 40 percent, even
rapid rate, only increasing the person’s when dehydrated). This happens because
chances of losing too much fluid. our blood vessels constrict when we’re
Whether you’re trekking through the cold to prevent blood from flowing
icy continent or suffering the effects of freely to the extremities. This enables the
a frigid blizzard or other cold-weather body to conserve heat by drawing more
disaster, your body needs fluids to stay blood to its core. But because of this, the
warm. You will need water—and lots of body is fooled into thinking it’s properly
it. Old Man Winter lacks empathy and hydrated. For example, you don’t feel as
compassion for those not prepared. thirsty and your body doesn’t conserve
water.
1. WINTER DEHYDRATION 1.2. Cold-Induced Diuresis: During a
The arid air of winter will sap your hypothermic event, such as being stuck
body’s moisture as quickly as if you were in freezing temperatures, your body will
‹ If you’re trekking
even notice you are sweating. in the winter chill,
rehydrate yourself
1.5. Urine Color: A good yardstick by
regularly.
which to measure your hydration level and/
or the danger of you becoming dehydrated
is to observe the color of your urine. The
darker it is, the less water your urine con-
tains, therefore, the less water that’s in you.
If your urine is an orangish/brown color, you
are severely dehydrated.
1.6. Signs of Dehydration, in Self:
Recognizing the early signs of dehydra-
tion may save you from a serious medical
problem, but some of the early signs are
not detectable by other people. Dry, sticky
mouth, swollen tongue, dry skin, muscle
weakness, headaches and dizziness, and
rapid heartbeat are all signs of dehydration
that are imperceptible by other people.
1.7. Signs of Dehydration, in Others:
If you are an observant person and pay
attention to the moods, attitudes and
overall wellbeing of the people in your
group, you might be able to see the signs
of dehydration in others before they
become a problem. Sleepiness, tiredness,
irritability or decreased alertness, sunken
eyes, dry shriveled skin that lacks elasticity,
feverishness, and lack of attention to detail
or empathy for the situation are all signs of
dehydration.
1.8 Fluid Loss Breakdown: A 5 percent
loss of bodily fluids results in thirst, irritability,
nausea and weakness. A 10 percent loss
results in dizziness, headache, inability to
walk and a tingling sensation in the limbs. A
15 percent loss of body fluids results in dim
3. SOURCES OF WINTER
WATER
It seems counterintuitive to search
for water in the wintertime, especially
considering that your environment may
be layered in snow and ice. However, areas
such as the tundra can be devoid of sur-
face water due to the cold temperatures
and low humidity. Finding water will be
difficult, but not impossible.
3.1. DIY Solar Oven: Place snow in a
dark container and then cover it with a
pane of glass (say, from a car window). If
the sun is out, it will help melt the snow.
3.2. Roof Melt: By placing buckets or
4. DEHYDRATION PREVEN-
TION METHODS
Psychologically, it can be rather easy to
forget hydration during winter because
it’s cold and we’re less likely to feel thirsty,
but heavy exercises or activities such as
shoveling snow, cycling, mountaineering,
snowshoeing, skiing or skating can cause
your body to lose more than two liters of
water an hour and increase your risks of
dehydration.
4.1. Hard Breath: Your body works harder
to warm cold air you inhale during the
winter.
4.2. Eat Your Water: When spending
time in a snowy environment, choose
water-based vegetables, like cucumbers,
cabbage, lettuce and tomatoes, over
starchy vegetables, such as corn, beans,
potatoes and peas.
4.3. Decrease Sodium Intake: Sodium
keeps water outside your cells, which gives
dehydration a helping hand. Eat foods with
less than 250 mg of sodium per serving.
4.4. Increase Potassium Intake: Po-
AGE OF
AQUEOUS
HOW TO WRESTLE WATER FROM
THE ICY GRIP OF OLD MAN WINTER
BY FRANK PHILLIPS
W
ater may be a foot or so below the waterline.
everywhere during 1.4. Questionable? If your water source is
the winter, locked questionable at all, always filter and purify
up in snowdrifts, it the best you can.
icicles, and frozen 1.5. Dangerous Snow: Though you might
lakes and ponds. Eking it out from its solid see snow as just frozen water, it can contain
state to liquid form will take a lot of energy, many nasty elements like sulfates, nitrates,
not to mention time and patience. Finding formaldehyde and mercury.
fresh, readily available water during winter 1.6. Polluted Snow: With its intricate
may pose a challenge, so it is best to be latticework, snow catches pollutants in the
prepared for when the mercury dips below air, such as black carbon (a.k.a. soot) and
the freezing point. some airborne pesticides, as it falls from the
sky. Wait a few hours before collecting any
1. IS IT DRINKABLE? snow for drinking water.
Even though water is available, even in 1.7. Pink Ice: Avoid using pink ice and
great quantities, it may not be potable snow for conversion to drinking water, as
thanks to chemicals, bacteria, pesticides it has been contaminated with toxic red
and microorganisms contaminating it. algae, which will have an extreme laxative
To stay healthy, you must find drinkable effect.
water (or have the ability to make it so). 1.8. Cancer-Causing Snowfall: Snowfall
1.1. Oil Slick: Avoid collecting water near urban areas contains benzene, toluene,
from any source that has an oily film ethylbenzene and xylenes, all carcinogens.
across the top. 1.9. Windblown and Plowed Snow:
1.2. Dead Water: Water should be con- Avoid using windblown snow (a.k.a. snow-
sidered quite undrinkable if there is a dead drift) and snow that has been plowed in a
animal in it. The water was either poisoned field, as both sources contain large amounts
intentionally (by placing the animal there) of ground-level contaminants, such as dirt,
or the water itself is toxic. sand, chemicals and debris.
1.3. Seepage Basin: If the water source 1.10. Roof Icicles: Because of the harmful
is questionable, dig a seepage basin a few chemicals in your roofing materials (arsenic,
feet away and allow the water to seep lead, cadmium, etc.), purify any water from
through the dirt and into the hole. Dig down roof icicles.
3. STORAGE SOLUTIONS
If water is at a premium and you think it will get increasingly scarce, you’ll need to
consider ways to properly store large quantities of water for future use. Keep in mind
that your group may grow in size or have to relocate, so having a plan that can expand
as your group does is important.
3.1. Go Stainless: When choosing a water bottle, choose stainless. Having a stainless
steel water bottle will ensure that you always have an effective and reliable container
to heat otherwise unclean water to make it safe to drink.
3.2. Creative Storage: You can store water in any variety of things like discarded
cups, canteens, water bottles, plastic baggies, or empty beer cans you may find along
the trail as long as you can confidently clean them.
3.3. Keep Tap Water Pure: If you fill your storage containers with tap water, theo-
retically you won’t need to treat it with anything, like chlorine or iodine, before you seal
the container. Water directly from a tap should already be treated with chemicals to
keep it free of water-borne contaminants and algae/bacteria.
3.4. Chlorinate: For large storage containers of tap water, it is suggested you add
seven teaspoons of chlorine to be on the safe side.
3.5. Stale Water: Water stored for a long time will lack oxygen, which will give it an
overall flat taste. To remedy this, just stir it up a little bit, as that flat taste doesn’t
mean anything is wrong with your water.
3.6. No Chemical Leaching: Make sure the containers you use to store water for
long term are BPA-free and marked as safe for food storage.
3.7. Snow Fridge: To help prevent your water from freezing at night, build a snow
fridge with 12-inch-thick walls all the way around (including the top), and store your
container with the lid facing down.
DRINKABLE
DEALS
ESSENTIAL GEAR TO KEEP THE
WATER SAFE AND FLOWING
BY FRANK PHILLIPS
W
ater is non-compress-
ible. One gallon of wa-
ter takes up about 232
cubic inches and one
cubic foot of water is
about 7.48 gallons. There’s no way of packing
any more water into that space, which is
why water, a necessity for life, is so difficult
to transport and store in quantities great
enough for long-term emergency situations.
Therefore, gear to purify, filter, store and carry
water has become very popular.
URL
www.BaytecContainers.com
URL
www.PolarPureWater.com
URL
http://H2O.co.za
MSRP
$139.95
URL
www.Sawyer.com
URL
www.Coleman.com
URL
www.Walmart.com
URL
www.Walmart.com
MSRP
$125
URL
www.SourceOutdoor.com
MSRP
$37.50
URL
www.Colapz.co.uk
W
here will you be 1. PRELIMINARY PREPS
when the lights Before we even talk about how to acquire
go out? And if it food, store it and prepare it, we need to
happens this fall take stock of some preliminaries.
or winter, how 1.1. No Time Off: First, you have to ac-
prepared will you be to handle it? cept that being prepared for emergencies
If you’re lucky enough to survive the is a year-around project. And any disaster
first round—the blizzard, the wildfire, occurring during the fall or winter months
the hurricane, the flood, the tornado, can be especially challenging. We’ve all
the terrorist attack, the power plant heard the Aesop’s fable of the ant and the
meltdown—how will you feed your family grasshopper. The ant worked all summer
once your neighborhood’s in ruins and to prepare for the long winter months.
there’s no electricity or supermarket The grasshopper did not. Be the ant. You
supply chain? What will you eat and how have to stockpile resources and hone your
will you prepare it? survival skills long before disaster strikes.
SUPPLIES WILL
GIVE YOU EXTRA
BARGAINING
POWER WHEN IT
COMES TO TRAD- ‹ Below: Clean
water is a priority
in any survival
ING FOR THINGS situation. When
traveling light, one
YOU NEED.” of these water filter
straws is sufficient.
At the homestead,
something that
can handle larger
1.2. Location, Location, Location: Lo- quantities of water
cation counts in business and in survival. is preferred.
I’ll say a prayer for you while I’m sitting by the fire chowing down on venison stew.
When it comes to feeding your family, a desirable residence would be close to a water
source. It would have room for a garden, and it would be where you could hunt and fish
nearby. Ideally, you would not be dependent on public utilities for heat and electricity.
Sometimes your location isn’t your first choice, such as when you have to leave your
well-stocked, fortified homestead and flee disaster that arrives on your doorstep.
Always have a Plan B. Throwing a bug-out bag in your car and driving away is a very
temporary solution. Having a secondary location already prepped or well-prepared
friends or relatives who’ll take you in is a big plus.
1.3. Never Too Much: There might not be such a thing as too much when it comes
to your food supply because you can’t always know for certain how long a survival
situation will last. Also, the amount you need can change if you end up being persuaded
to take in others less fortunate—remember the grasshopper.
We like to think we’d be independent during a crisis, but a time will come when you
need to depend on others. Having a surplus of certain supplies will give you extra
bargaining power when it comes to trading for things you need. A cup of sugar, a sack of
flower or a pound of salt can become priceless.
‹ Below left:
Canning requires
strict attention to
detail, but people
have been doing it
for generations as a
way of preserving
food for the lean
months. Dreams-
time photo
‹ Below: Dried
beans and peas
3. HOW TO GET IT
When it comes to food, the goal in any sur-
vival situation is not to expend more calories
than are contained in the food you obtain
in the effort. Hunting all day, covering miles,
and coming home with one squirrel puts you
in a deficit for the day.
3.1. Stockpile It: The best way to have
enough food without expending too much
energy, of course, is to stockpile it in advance.
Buy canned goods on sale—more than you
need immediately—and rotate your supply
so you use the older cans first. Add to your
stores of the staples—sugar, flour, pasta, › Bottom left: Acorns and other nuts can be a good food source
during the fall months. Acorns have to be processed to remove
dried beans and peas, and other dried goods. the tannin before you eat them.
For those needed calories, look to store › Bottom right: Meat can be preserved by drying it in strips to
make jerky.
lots of food that’s high in fat. Stockpile jars
of peanut butter and canned meats. Add
some high-calorie snack bars. Those are all
ready-to-eat foods you don’t need to cook.
Sardines, olive oil, coconut oil, eggs, butter
and animal fat are other good sources of
fatty foods. The only trouble with the fat in
the fish you might catch yourself is that this
is also where any toxins would reside.
3.2. Gather It: Wild edibles are hard to
find in the late fall and winter, but you can
still go nuts, so to speak. Acorns, pine nuts,
› Below: Choosing
a place to live that
gives you room to
raise your own food
is a big plus in trou-
bled times.
‹ Above: Fishing
during the winter beech nuts are often available late in
months can be
the year. Make sure you know how to
extra challenging
and you should identify and prepare wild foods. Sweet
consider anything
you catch a bonus. chestnuts are edible, horse chestnuts are
not. Acorns require leaching off the bitter
tannins before consuming them. In many
places, you can find apple trees in the
woods, the remnants of old orchards, still
bearing fruit.
3.3. Hunt For It: There have been times
when I went hunting or fishing and came
home empty-handed. When preparing for
a survival situation, consider hunting and
fishing activities only as a way to stretch
your food supply, but don’t depend on it.
WALKING
AROUND.
CHICKENS
REQUIRE LITTLE
SPACE AND CAN
BE RAISED FOR
THEIR MEAT OR
THEIR EGGS.”
Consider any food gained through hunting
or fishing as a bonus. Also consider that
many other people in your vicinity will
have the same idea.
3.3. Grow Your Own: It might be
comforting to know that some foods can
be stored for 25 years, but you probably
won’t keep it that long. Most likely you’ll
use older items as needed, replenishing
your emergency stores as you go. People
living during the Great Depression had
gardens. During World War II when food
was rationed, people had victory gardens.
You can grow your own vegetables, and
some fruits, too. It will take some advance
planning, but not necessarily a lot of land.
Front porches, back decks, window sills,
that small area on the side of your garage
are among the small spaces you can use 4.1. Can It
to grow pots of vegetables and herbs. Fruits and vegetables grown or gathered during the growing season can be canned, or
Many root vegetables—carrots, beets, sealed in glass jars. There is a danger of botulism if the canning procedures are not fol-
onions, garlic, radishes—can be grown lowed correctly. The U.S. Department of Agriculture publishes the USDA Complete Guide
year-around indoors or in greenhouses. So to Home Canning. It’s available online for free at http://nchfp.uga.edu/publications/
can some herbs, tomatoes and spinach. publications_usda.html.
3.4. Winner, Winner…chicken dinner.
Chicken doesn’t spoil if it’s still walking
around. Chickens require little space and
can be raised for their meat or their eggs.
An average hen can lay about 270 eggs in
a year – that’s a lot of protein. And they
do well in cold weather. Chicken droppings
make good fertilizer for your garden, too.
Check your local laws. Some localities
allow hens, but no roosters.
4. HOW TO STORE IT
In most emergencies, the electricity will
most likely be out. If that happens in the
late fall or winter in the northern parts › Foods high in
of the country, the weather might be Omega-3 fatty
acids are wise
cold enough to put your frozen foods in choices both in
good times and
coolers outside. But don’t count on this bad. Dreamstime
short-term solution. photo
5. HOW TO PREPARE IT
Consider how you will cook your meals if
the power is out. Sure, there’s always the
traditional campfire, but when the wind
is howling and the snow is blowing, that
might not be your best option.
5.1. Traditional Fireplace: Residential
wood-burning fireplaces are seldom used
and have become more ornamental over
the years, but, if the chimney is in good
shape, there’s no reason why you can’t ‹ Food dehydra-
tors, are not very
make it the center of your indoor cooking expensive and
provide a good way
activities, just as the pioneers did in the
to preserve fruits,
19th century, and earlier. vegetables and
meats.
‹ Above: If your
home has a fire-
place, you have a
ready-made place to
cook meals indoors
during inclement
weather during a
power outage.
‹ A Dutch oven
would be too heavy
to tote if you had to
travel light, but it’s a
very versatile cook-
ing implement.
TASTEFUL
TIPS
20 TRICKS OF THE TRADE FOR
OBTAINING, STORING AND COOKING
FOOD DURING HARD TIMES
BY STEVEN PAUL BARLOW
1. GROW IT, GATHER IT have to eat bland food. Along with your
Growing and foraging for your own food vegetables, grow some chives, oregano,
could become a necessary part of survival. dill and other herbs and spices to liven up
Understand the basics before a disaster your dishes. Many of them can be grown
strikes. indoors year-round.
1.1 Start Small: Don’t feel overwhelmed.
If you are new to gardening, start small with 1.4. I’ll Drink To That: You don’t have to
just a few vegetables and herbs so that you drink plain water either. Mint is especially
can monitor your progress closely. Soil, sun easy to grow and the leaves make an
and water requirements can vary. Do your excellent tea. It’s a perennial, so it’ll come
research and take notes. The same is true up every year and will spread like crazy
with gathering wild edibles. Start with a and take over your whole garden if you
handful that you can positively identify, and aren’t careful. The leaves are easy to dry
learn where to find them and how best to and store. The needles of spruce trees and
prepare them. Gradually add more to your other evergreens can be gathered all year
knowledge base. and make an excellent tea high in vitamin
1.2. Soap Deterrent: Deer can be C. The fuzzy red fruit of the Staghorn Su-
persistent about eating your vegetables. mac can be steeped to make a nutritious
We tried moving some of our vegetables drink with a mild lemonade flavor.
to flower boxes on our back deck, but the
deer simply walked up on the deck at night. 2. HUNT IT
Fencing can work, but deer have no trouble Vegetables and fruits taste good and
jumping over 4-foot barriers. Another add nutrition to your diet—but you’ll need
option is to place shavings of Irish Spring protein and fat, too. Hunting can provide
or other strong-smelling soap around your both.
young plants. 2.1. Squirrels To Nuts: When hunting
1.3. Add Flavor: Just because you’re in squirrels, you can often hear them squawk-
the middle of a disaster doesn’t mean you ing in the treetops. Follow the sound, and
KITTING OUT
YOUR CAMP
KITCHEN
THE RIGHT GEAR TO PROCURE,
PREPARE, AND PRESERVE
FOOD FOR SURVIVING
A DISASTER
BY STEVEN PAUL BARLOW
T
he fall and winter months
can be challenging times
for gathering, storing and
preparing your food. If
you’re properly equipped,
however, you’ll have the options you
need to adjust to even the most dire
circumstances.
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www.FoodSaver.com
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www.Primus.us
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www.LodgeMfg.com
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I
n today’s society, it is commonplace do what they can to take control of their
for the majority of people to entrust personal and family security. Waiting un-
their personal security to others. til a crisis is at hand to think about these
The false hope that the police or the things is a recipe for disaster.
military will be there when you need What follows are basic areas to consider
them leads many people into a dangerous when making your own security plan.
sense of complacency. While the brave men
and women of our Armed Forces and law 1. FIREARMS
enforcement agencies do a tremendous An old adage says, “God created man.
job at making our society a safe place to Sam Colt made them equal.” There is no
live, they can’t be everywhere for everyone, single item available that can even out
even in times of relative peace and security. the disparities of a defensive situation
What will happen if the machinery that like a firearm. The knowledge and ability
drives our civilized society breaks down? If to use that firearm properly can turn an
the police and the military can no longer otherwise helpless victim into a success-
operate in their current capacity, or worse ful defender of life, liberty and property.
yet, they become non-existent, who will be Just remember, simply buying a firearm
there to keep the wolves from the door? won’t make you a gunfighter. Knowledge
It is the responsibility of every citizen to and skill gained through training and
“ BEING ALERT,
AWARE, AND
USING THE
APPROPRIATE
TOOLS FOR › Above right:
YOUR
Prominent terrain
features such as
this should be
ENVIRONMENT incorporated into
your defense plan
AND THE TASK whenever possible.
AT HAND WILL
GO A LONG WAY
TO IMPROVING
YOUR LEVEL OF
SECURITY, NO
MATTER WHERE
YOU ARE.”
ticated video surveillance system or as
simple as a trip wire connected to a string › Right: The view of
the Devils Den from
of tin cans. Early-warning systems that Little Round Top at
include video surveillance may act as a Gettysburg National
Battlefield.
standalone “observation point.” Systems
designed to give a secondary visual or
auditory cue should be backed up. While
these systems can provide the user with a
great advantage, they are not foolproof.
All early warning devices should be
checked regularly and have a backup
system in place whenever possible.
2.3 Noise and Light Discipline:
Noise and light discipline fall into the
Concealment portion of OCOKA. Sound
can travel amazing distances given the › Right: Simple
right circumstances. Years ago, I lived in a barriers such as this
split rail fencing
cottage on top of a hill. My neighbor had may not provide
much resistance
a place of business in the valley at the to approaching
base of the hill about 600 yards away. On vehicles, but it can
be used to create
a clear, still day I could hear him having a barriers and choke
normal conversation with his customers points to those who
would approach
like he was right next door. Keeping your your perimeter on
sound signature to a minimum is always a foot.
STAYING
SAFE
PERSONAL GUIDELINES FOR LIVING
IN AN UNSTABLE ENVIRONMENT
BY MIKE TRAVIS
W
hen dealing with 1.1. Increase Your Awareness: Being
the security of aware is more than just observation of
yourself and others, your immediate surroundings. Checking
it is best practice news reports and police logs for an area
to do everything you are planning to travel in will give you
in your power to stack the odds in your a good idea of what to expect while there.
favor. Physical preparation, situational Are there any protests or rallies planned?
awareness, the ability to plan and the Has the area had any civil unrest in the
adaptability to change those plans when recent past? Are there groups in the area
needed all play a part in this. The follow- who may be inclined to relieve you of your
ing are tips and considerations that may life and property? Knowledge is power. It
be applied to a variety of circumstances, will not only help you to prepare for the
from home defense, everyday living and worst case scenario, but it may help you to
urban and wilderness survival. avoid it altogether.
1.2. Blend into Your Environment: This
1. PERSONAL SECURITY will mean different things in different sit-
Taking control of your personal security uations. The ability to blend in starts with
needs starts between your ears. Imple- your basic level of situational awareness.
menting these simple practices can help You may like wearing your 511 Tactical
transform you from a sheep to a sheep- pants and your favorite Second Amend-
dog. Elevate your awareness. Don’t stand ment t-shirt, but if they make you stand
out from the crowd. Be able to constantly out from the crowd, they may ultimately
evaluate and reevaluate your situation be a detriment to your defensive plan.
and train to be able to effectively react. Adopting the Gray Man philosophy in a
This will help make you a more effective civilized environment is akin to using good
and flexible survivor. camouflage in the wild. Recognize the
2. GEAR SELECTION
While mental and physical training will › Making physical
always be the most important elements fitness a priority
is essential to
in survival, selecting quality gear will go building a strong
a long way toward increasing your surviv- defense. Fitness
doesn’t have to be
ability. Choosing gear that you will have a chore.
pockets should be partly determined by your environment. My EDC items revolve around
ways I can supplement the microclimate created by my clothes as well as enhance my
personal security. A small belt pouch containing a Swiss Army Knife, a ferro rod and small
amount of tinder rides on my belt and are typically reserved for “emergencies.” A pocket
knife, a flashlight and a lighter are always in my pocket. Combined with a cell phone and
my wallet, these items have all proven their usefulness.
2.3. Weapons: Your personal weapons are your last line of defense and security. When
awareness, planning and preparation have not been enough to keep you out of trouble,
your personal weaponry may be all you have left. This starts with your own body and base
of knowledge.
2.3.1. Martial Arts: Studying and practicing martial arts can give you a big advantage in
a defensive situation.
2.3.2. Personal Alarms: Items such as whistles and personal electronic alarms may be
of use in a “civilized” environment. These items, while not technically weapons, can draw
the attention of others in your surroundings (like a flare set off by a tripwire in a perimeter
defense) and can take your opponent out of their O.O.D.A. loop. (Observe, Orient, Decide,
Act)
2.3.3. Firearms: Carrying a firearm serves as the ultimate equalizer and force multiplier.
This option also carries with it a great responsibility. You must know the rule of law and you
owe it to yourself and everyone around you to have attained a sufficient level of proficien-
cy. You must also be honest with yourself about your capabilities. Are you mentally and
emotionally able to take a life? Have you trained enough not to be more of a liability than an
asset? What kind of firearm you will carry is a matter of choice and need.
Whether you need a concealed carry firearm or a rifle to defend your homestead or
retreat, choose the best quality firearm you can afford, learn how to maintain it and train
like your life depends on it. It just might.
ENHANCE
YOUR SAFETY
WITH THESE
ESSENTIAL TOOLS
BY MIKE TRAVIS
GEARED
FOR SECURITY
M
aintaining control of your Cooper was also a proponent of buying
personal and group se- the best equipment that you can afford—
curity needs depends on and then studying and training diligently
having a proper mindset, to prepare for the fight.
good training and the This gear guide will highlight training
gear to implement your plan. and products that you can use to effec-
Colonel Jeff Cooper famously said, “A fine tively hone your skills and mindset, and to
marksman with a second-rate rifle is far more efficiently outfit yourself to handle what-
effective than the reverse.” However, Colonel ever situation might present itself.
URL
www.Mossberg.com
URL
www.BlackScoutSurvival.com
T
he human body is tough wind chill, falling precipitation (frozen or
but, unfortunately, not otherwise) and, what many people tend
tough enough to endure to forget, the heat-sapping properties of
the constant extremes of the ground itself.
the outdoors. Intense cold, From single-person hammocks to
stinging rain, and frigid sleet and hail can spacious, long-term, permanent cabins,
all end your life quickly if you find yourself shelters vary by size, as well as the
exposed and at the mercy of nature amount of protection they provide in a
without adequate protection. given environment.
But what exactly is adequate
protection? 1. PORTABLE PROTECTION
Simply put, adequate protection—be it In an emergency situation that requires
a natural or fabricated structure—must you to pack up and go, it’s critical to
enable a person to survive without consider shelter, especially in the frigid
incurring any long-term health effects, times of year. Portable options allow you
like hypothermia or frostbite. This to set up a safe, dry space—no matter
protection would need to shield you from where you wind up.
‹ Below: A
four-season
tent provides
instant shelter
in a fierce winter
environment.
Photo courtesy of
YamamMounta-
inGear.com.
‹ Bottom: A
canvas wall tent
to a lean-to, to a cone-shaped teepee, the layouts are nearly endless. Depending upon to hypothermia. If needed and available, with an integrated
wood stove offers
your nearby natural terrain, a tarp can be used in conjunction with overhead branches, change clothes to keep yourself as dry plenty of warmth
a stone overhang or rounded ditch to achieve a more complex and stable structure as possible. Finally, with the walls at and headroom
for season-long
that’s waterproof and windproof. Tarps are relatively inexpensive and come in a wide least one to two feet thick, poke a hole outdoor encamp-
assortment of sizes and colors and numerous fabrics and weights. Bright orange works ments. Courtesy
at the opposite side of the entrance for
of MontanaCan-
well if you need to signal for help or assistance, while camouflage helps to keep your ventilation and you’re good to go. Your vas.com.
shelter hidden from curious eyes. When choosing a style and color, always select one
that fits your own particular needs. Fiddling with an oversized tarp when a smaller one
would work much better only wastes your time and resources, while one too small to
contain your companions will, unfortunately, keep some members out in the storm.
1.3. Trekking Tents: Lightweight and easy-to-carry, trekking tents offer the minimum
amount of protection from the intensely cold weather surrounding you. They weigh on
average from one to three pounds, making them perfect for those traveling with minimal
supplies. These tents provide a wind break, as well as protection from wet snow, sleet
or ice-cold rain. They set up with minimal effort and break down just as fast. When it
comes to a fast, reliable shelter for the solo adventurer, a lightweight trekking tent is the
way to go.
1.4. Mountaineering Tents: As the name implies, a mountaineering tent is designed
for higher-altitude conditions that include high winds, cold temperatures and snow-
covered landscapes. These tents are heavy and take up more space, yet, in exchange,
they provide excellent protection, spacious interiors and an all-around sturdier and
more solid set up. They are available from one-person designs to those that fit an entire
family, and everywhere in between.
2. NATURAL STRUCTURES
Should you find yourself in the winter wild and in need of shelter, Mother Nature will
provide—as long as you know how to use the resources at your disposal.
2.1. Snow Cave (Quinzee): A snow cave, or quinzee as it’s also called, is a simple
structure created out of a large mound of snow. First, find an existing mound or if none
are nearby, build one yourself. The pile should be at least 8 to 10 feet in all directions.
Next, start digging out the main opening toward the downside of the structure. As
you dig, continuously pat down all sides of the “tunnel,” allowing time for the unit to
literally freeze together. Bear in mind, this structure takes a lot of physical work, so
rest constantly and be aware if you begin to sweat. Your sweat can chill you, leading
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‹ An abandoned cabin in the woods is a
great place to take refuge from the bitter
cold and fierce winds.
HOME IS
WHERE
THE
HEARTH IS
HOT TIPS FOR SURVIVING
WINTER’S PERILS
P
BY MICHAEL D’ANGONA
rotection from cold winter 1.1. Fire Production: Tinder can be found
temperatures, harsh precip- in a variety of places. You just need to know
itation and bitter winds will where to look. Peel away a layer of bark
give you a better chance to on a nearby tree and scrape the material
survive. It’s not enough to just underneath for a fluffy mound of very dry
hunker down…you have to fight back if you’re and usable tinder. Your pants pockets often
going to win the high-stakes battle with have balled up pieces of lint and cloth ma-
winter’s hazards. These tips will help you terial that can take a spark, as well as tufts
stay sheltered and warm enough to weather of cotton fabric pulled from your socks.
the storm. Wood found underneath the low-hanging
branches of trees can provide useable fuel
1. WARMTH IS LIFE to keep your fire roaring for hours. In addi-
The harsh temperatures during the tion, if you find yourself in an urban setting,
seemingly endless months of winter make wood pallets, discarded clothing and other
fire-starting skills a must when you’re forced trash can keep a fire going in a pinch. Just be
to seek shelter in the outdoors. The difficul- sure you don’t light something up that will
ties are manifold. The three main compo- produce noxious fumes or excessive smoke.
nents of fire-building are starting tools, tinder 1.2. Don’t Eat Snow: Even though you
to take the spark or flame, and fuel to keep it may be fighting off dehydration and are
burning throughout your outdoor stay. Only surrounded by frozen water, don’t grab a
when these three components are secured handful and throw it in your mouth. The
can you enjoy a night of warmth, as well as reason is three-fold. First, it takes energy—
the overall comfort that a fire provides. energy you may not have to spare—to melt
readily-available materials.
S
helter may be one of the avoided if you plan ahead by obtaining
most underestimated the proper type of shelter for your wintery
aspects of survival once environment. From single-person tents
thirst and hunger set in and designed to keep the icy rain out to full-
take center stage. Being blown, custom-made cabins, the options
outside for only a few minutes to face the for shelter are as diverse as everyone’s
unrelenting might of Mother Nature can personal budget, tastes and needs. Your
turn a simple survival situation into a fight objective to is to make key decisions before
for your life. Your problems only get worse harsh conditions come your way. When you
during a snowstorm, blizzard or incredibly do, you will have peace of mind that you
frigid temperatures. and your family will be warm, comfortable,
This horrible scenario can easily be safe and secure.
URL
www.KampRite.com
URL
www.TumbleWeedHouses.com
S
evere weather poses a to the Eastern seaboard.
significant threat to the It Can—and Does—Happen
majority of the popula- This storm system had been forecast
tion in North America, in the days before, and the National
and the spring of 2017 Weather Service (NWS) had issued
saw several outbreaks. One particular warnings emphasizing the threat. Taking
storm system swept across the Midwest, the warnings seriously—and knowing
producing wave after wave of severe that the storms were to hit our location
thunderstorms. Torrential rains, large sometime overnight—my family and I
hail, tornadoes and straight-line winds hunkered down in our underground storm
beyond hurricane force knocked out pow- shelter the evening before. As predict-
er and damaged cell towers and other ed, it was indeed a stormy night with
vital elements of the communications the first line of thunderstorms hitting
infrastructure from Oklahoma all the way before midnight, February 28, followed
“I TURNED UP
THE VOLUME ON
OUR 2 METER
VHF HAM RADIO
(ALREADY
TUNED TO
THE NWS
WEATHER RADIO
FREQUENCY) IN
TIME TO HEAR
THE ALERT TONE
SOUNDING.”
by another a few hours later on March 1. volume on our 2 meter VHF Ham radio (already tuned to the NWS weather radio frequency)
The third and most violent line of storms in time to hear the alert tone sounding. Just as a tornado warning was being issued, the
swept through the area at 6 o’clock that radio went silent. I switched over to the local repeater and listened. Nothing! I tapped the
morning, waking us from our sleep with ‹ Television, VHF/ push to talk (PTT) button on the side of the microphone while watching the standing wave
UHF and HF radios,
the thunderous noise of 90-mile-per- as well as Internet ratio (SWR) meter beside the radio—the meter showed a very high SWR reading indicating
hour winds. access make up the
a failure somewhere in the antenna system.
nerve center in our
Jumping from my bunk, I turned up the storm shelter. With no information coming into the storm shelter and no way to contact anyone outside,
and saw it showed an intermittent weak › Below left: This radar mosaic shows the lines of severe storms
on the evening of February 28, 2017 stretching from Lake Huron
signal. I tried again, but still the call through Kansas and into Oklahoma. Radar image from the
wouldn’t go through. I sent a text message National Weather Service.
WEATHER
outside communi-
cations were cut off.
Having complete
EVENTS, LISTEN spare antenna
systems in standby
FOR WARNINGS ensured comms
could be reestab-
WEATHER ALERT
RADIO.”
1. COMMUNICATING DURING
AN EMERGENCY
Getting information in and out is crucial
before, during and after emergencies.
1.1. Conventional Methods: Television,
Internet and radio (both broadcast and
two-way) are the most common ways to and verify your gear.
find out what’s going on. Know what is 2.1. Local Events: Storms, wildfires and other disasters can knock out communica-
happening in the news and stay abreast tions. You will likely know the cause of the failure and be able to take corrective action
of weather forecasts. if it’s on your end. Systems outside your control should be back up within hours.
1.2. Less Common Methods: Law
enforcement dispatch frequencies can
be monitored on a scanner. Shortwave
broadcast news from other countries
(i.e. BBC) is often more accurate than
domestic sources.
1.3. During Emergencies: Tune to local
television or radio stations and monitor
continuously. Amateur radio nets will be
very active; listen on a scanner or other
appropriate receiver. During weather
events, listen for warnings over your
Weather Alert Radio.
1.4. Spread The Word: Keep your fam-
ily, friends and group members informed
as to what is happening or about to
happen, via telephone, face-to-face or
two-way radio. › Right: Backup
power for the storm
shelter comes from
2. IF COMMUNICATIONS FAIL a pair of 110 Amp
Hour Telecom
Communication systems break down for batteries, the same
many reasons. Always assume the failure type used by tele-
phone companies
is on your end first; have a way to test
3. WHAT TO DO NEXT
When your communications system fails,
it’s important to watch and listen, because it
should come back on—eventually.
3.1. Set a Radio Watch: Radios should be
monitored continuously after an emergency
or loss of communications. Establish a watch
rotation utilizing all available personnel.
3.2. What To Listen For: Eventually, some
communications systems will come back on
the air. Amateur Radio operators usually have
gear stashed away in Faraday cages that will
be protected against EMP damage and, once
the possibility of additional strikes has dimin-
ished, hams will be back on the air. If radio
traffic is heard on FRS/GMRS frequencies,
someone is very close to your location – be
concerned!
Follow Us On
TIPS FOR
STAYING
IN TOUCH
GREAT IDEAS FOR KEEPING YOUR
LINES OF COMMUNICATION UP AND
RUNNING
STORY AND PHOTOS BY JIM JEFFRIES
Y
our communications plan organizations for centuries. By using a
must be reliable and standardized set of visual signals, discrete
resilient to accommodate communications are possible, day or night,
changing situations and at close range. The United States Army
conditions. One very Visual Signals Field Manual (FM 21-60) is a
important aspect of the plan is informa- great resource. Practice often!
tion collection; knowing what is going on 1.2. Radio: Family Radio Service (FRS)
in the world around you, both near and far, walkie-talkies are inexpensive and very
enables you to make critical decisions or effective at ranges out to several hundred
take actions that could save your life. In- yards, as long as there are no obstructions
ternet access and television are both great between the radios. These are usually avail-
sources of information, but remember to able as FRS/GMRS (General Mobile Radio
pay particularly close attention to what’s Service) combination radios—no license is
happening in your local area. required as long as the radios are only used
on low power.
1. CLOSE-RANGE
COMMUNICATIONS 2. MEDIUM-RANGE
When your family and friends are nearby, COMMUNICATIONS
you can use close-range communication to If you’re more than a mile away from your
transmit signals and information. party, you can still keep the lines of commu-
1.1. Non Verbal: Visual hand signals nication open.
have been in use by the military and other 2.1. Visual methods: Flashlights can be
3. LONG-RANGE
COMMUNICATIONS
Once more than 10 miles separates you
from your party, you will need to rely on
radio communication.
‹ Your emergency
3.1. Radio: Radio is the only reliable communications
system must
method beyond 10 miles, but not just any
be completely
radio will do. self-reliant; radios,
antennas, power
3.1.1. VHF Amateur Radio: VHF ama- storage and power
teur radio mobile transceivers, with ap- generation equip-
ment should be in-
propriate antennas mounted at adequate cluded and always
height, will permit reliable communica- ready to go.
2
4
Solar activity has a great effect on HF communications; sun spots, solar flares and ‹ 1. Shortwave 3.2.3. Use Your Computer: Software
radio receivers are
coronal mass ejections (CME) can make atmospheric conditions change rapidly and capable of tuning Defined Radio (SDR) can turn your desktop
irregularly, sometimes for hours or days. in broadcasts from or laptop computer into a very powerful ra-
around the world.
3.1.2.4. Skip Zones: Skip zones are a concern in HF communications. A station too far dio receiver. Simply connect an inexpensive
‹ 2. Mobile GMRS
away to receive the ground wave signal but too close for skywave will be unreachable; transceivers have tuning device to a USB port, add software,
by changing the frequency, antenna type or both, the skip zone can be filled in to allow much more power connect an antenna (even a long piece of
than do Walk-
communications. ie-Talkies, giving wire will do) and start listening. Most SDR
3.1.2.5. Real Estate: Where you are can be a problem when it comes to operating on them far more devices have very broad frequency coverage
range.
the lower bands; a simple dipole antenna used on 80 meters needs a span of about 130 and do a fabulous job tuning in stations
‹ 3. These are
feet to set up. If you have plenty of room this isn’t a problem, but if you live on a post- examples of a and signals from all over the globe.
age stamp sized piece of property it may be difficult to deploy an effective antenna. pair of FRS/GMRS 3.3. Specialized Distress Devices:
Walkie-Talkies.
3.2. Monitoring Frequencies: Different monitoring frequencies allow you to listen to Specialized devices communicate when
different broadcasts. ‹ 4. Avalanche you can’t.
transceivers like
3.2.1. NOAA Weather Radio: The National Oceanic and Atmospheric Administration the Back Country 3.3.1. Avalanche Transceivers: Ava-
(NOAA) weather radio stations send out more than just National Weather Service Access Tracker2 lanche transceivers are designed to be worn
have saved many
alerts; civil emergency information may also be broadcast on the same stations that lives. In the event securely inside the clothing of all members
bring your local weather information and warnings. of an avalanche, of a group venturing into snow country
group members
3.2.2. Shortwave: Listening to broadcasts or two-way conversations from distant who are not where there is risk of an avalanche. These
buried in snow can
places can shed some light on what is taking place in your own area or other areas of are not stand-alone devices and will not
home in on the
interest. Many shortwave receivers are available—those with external antenna connec- transmitters of the do any good if you are out on your own. At
avalanche victims.
tions will provide the best possible performance. the beginning of an adventure, all members
of the group must turn their transceiver on
and place it in TRANSMIT mode. If an ava-
lanche occurs, members not trapped under
the snow must switch their transceivers to
RECEIVE in order to home in on the beacon
signal of the less fortunate. With a maxi-
mum range of about 50 meters, searchers
use a search pattern to locate victims.
3.3.2. Man Overboard Distress Trans-
mitters: Unlike Personal Location Beacons
(PLB), Man Overboard Beacons (MOB) do
not rely on satellites to transmit a distress
call (although they still need the GPS satel-
‹ Mobile amateur
radios can reach lites to acquire a location fix). Instead, they
more than 100 transmit a distress code along with precise
miles under the
right conditions; coordinates to any vessel equipped with
even farther when
a Digital Selective Calling (DCS) enabled
used with a repeat-
er station. radio or plotter within 5 miles.
L
ike the other five Pillars of
Survival discussed in this
manual, Communications is an
essential part of your prepa-
ration and survival plan. It’s
also one of the few that can and should
be practiced every day and the only one
that will give you the opportunity to get
ahead of the curve when something bad is
coming your way or enlist help from others
to improve your situation.
A multi-faceted topic, Communications
takes many forms- commercial radio
broadcasts, small group local and distant
communications, electronic rescue and lo-
cation systems, non-verbal visual and aural
signals and numerous other ways to share
information between people and groups.
Your communication needs are unique
to your situation but some of the gear in
the following pages may be just what you
need to push your chances of survival to
the next level.
SERIOUS
COMMS
ESSENTIALS
WHEN TIMES ARE TOUGH, YOU NEED TO
STAY IN TOUCH WITH YOUR FRIENDS
BY JIM JEFFRIES / PHOTOS COURTESY OF THE MANUFACTURERS
I
t was 52 degrees below 0 (F) in The heated command tent was maybe
the wilds of Alaska. Lubricants 75 meters away, so I just gathered up my
thickened, weapons froze and gear and struck out. I was dressed solely
common tasks done improperly in my long johns and boots. I planned to
could easily become lethal. Utterly finish getting dressed around the stove.
exhausted, I fell asleep alone in an Halfway there, my steps began to slow. I
unheated tent and later awoke shivering was suddenly exhausted and felt that if I
violently in my arctic sleeping bag. sat down next to a tree for a few minutes
› Winter winds and other cold-weather to rest, all would be well. Oddly, I no longer even felt cold. When finally I stumbled into
threats can have swift negative impacts
on your health and safety, even if you the command tent, I was blue and incoherent. Make no mistake: Truly cold weather will
have on the right clothing. kill you as dead as a doornail.
1. HYPOTHERMIA
Mammals are homeotherms. This means we must maintain a relatively constant body
temperature by metabolizing the stuff we eat as fuel. While that means a trip to the
warm, temperate beach is restful and relaxing, it also means that staying alive when it is
really cold is serious work. If the environment is sufficiently severe as to overwhelm the
body’s capacity to maintain its body temperature, then death results in fairly short order.
To understand hypothermia, it helps to know a little about thermodynamics. Heat
transfers via conduction, radiation and convection. Conduction burns your finger on the
teakettle. Radiation gives you sunburn. Convection is what kills you when you fall into a
river or are exposed to persistent wind in cold climes. As evaporating liquids remove an
extra measure of heat due to the latent heat of vaporization, getting wet in the cold is
particularly dangerous.
1.1. Signs of Hypothermia: Signs and symptoms of hypothermia include shivering,
slurred speech, lack of coordination and sleepiness.
1.2. Hold Your Heat: Wear layered clothing that can be stripped or added to as
necessary to maintain comfort. Modern wicking fabrics, such as polyester with Lycra,
do a great job of cutting the wind while passing perspiration so long as they are used
properly. You lose a tremendous amount of heat through your hands, feet, head and
ears. Dress accordingly.
1.3. Stay Dry: If you get doused in water in cold areas, you have to get dry quickly.
Moving about in wet clothing hemorrhages heat. Change into something dry
immediately. If that’s not possible, then stop what you’re doing, make a fire and dry out
your clothes. Change your socks frequently if your feet sweat in heavy boots.
1.4. Watch the Wind: Moving air sucks heat. Avoid the wind if possible. Dress for it if
you cannot. A thin windproof layer on the outside, even if it is improvised out of a tarp,
canvas or space blanket, can help marshal your heat reserves.
1.5. Share Your Heat with Friends: Cuddling is great fun if you happen to be
marooned in the arctic with the love of your life. It’s not so cool with a bunch of icy-toed
strangers. However, sharing body heat with an individual who is heat compromised can
be a legitimate lifesaver. Get over it.
‹ Below: If you
must wear gloves
in extreme cold,
“YOU LOSE A TREMENDOUS AMOUNT OF HEAT your best option
is a system with a
2. FROSTBITE
Frostbite is what happens when tissues
actually freeze. Exposed skin in cold,
windy weather is most vulnerable to
frostbite. It is most common on the
fingers, toes, ears, nose, chin and cheeks.
Frostnip, the first stage of frostbite,
causes temporary skin damage that
can be treated with first-aid measures.
All other frostbite requires medical
attention.
2.1. Signs of Frostbite: Initially, your
skin will feel prickly as the nerves die › Left: The right clothing, worn improperly, can be just as dan-
gerous as inadequate protection.
back, followed by a general numbness.
Sometimes, the nerves will actually feel › Below: Your top priorities should be to keep your extremities
from freezing. Body parts farthest from the heart are the most
hot. Affected areas will become white, susceptible to cold weather injuries.
red, bluish-pale or grayish-yellow while
taking on a hard, waxy appearance.
Limbs grow clumsy and ineffective. When
rewarmed, these areas will typically
blister badly.
2.2. Frostbite Treatment: Unless
absolutely necessary, do not walk with
frostbitten toes or feet. Do not rewarm
the affected flesh until you can keep it
warm. Repeated freezing and thawing
worsens the problem. Warm the affected
area gently with warm water that is not
‹ Injuries in cold
weather are tougher
to manage than
might be the case in
temperate climes.
It is imperative that
you keep injured
folks warm during
treatment or trans-
port.
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helps guard against shock. Use a sleeping › Above: If at all
possible, warm
bag, blankets, spare clothing or another’s your food up
body heat as necessary to keep a casualty prior to eating
in cold weather.
warm in cold environments. Don’t make your
body work any
harder than it
4. SUSTENANCE must to keep
warm.
Caloric requirements can climb in cold
weather as your body works to maintain its
body temperature. If effectively insulated,
this is not necessarily the case. However, if
you get cold to the point of shivering, you › Exercise the
burn your fuel precipitously. same caution
when rendering
If working hard in cold weather, you can snow and ice into
water as you do
burn as much as 23 percent more calories when processing
warming that frigid, inspired air. The Army any other raw wa-
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STUFF
TO KNOW
WHEN IT
STARTS
TO SNOW
TRICKS AND TIPS FOR
BEATING THE COLD
BY WILL DABBS, MD
T
he most effective survival 1. SHELTER
tool ever imagined rests The first order of business when stuck
firmly atop your shoulders. out in the cold is to get out of the cold.
Should you find yourself Take stock of your environment and figure
threatened in a cold-weather something out.
environment, the first task is to settle down 1.1. Snow Cave: I wouldn’t have believed
and think. Many times, the world around it had I not lived in one myself, but a prop-
you will provide what you need to survive. erly constructed snow cave can be quite
Naked and unadorned, humans are actu- comfortable. Snow is a superb insulator,
ally fairly pathetic. Our soft, fleshy bodies and the ground radiates a little heat no
are not terribly tough when compared to matter your latitude.
your typical garden lizard or noxious weed. To build a snow cave, start by digging the
However, add that magnificent brain to the snow away until you can build your shelter
mix, and the game changes markedly. on bare ground. Construct a tapering
“THE FIRST
losing heat into the
2.4. Space Blankets: Tiny, lightweight and cheap, Mylar sheets are available at ground. A similar
your local discount store. Wrapping up in one of these and nothing else is miserable contrivance can be
in cold weather. However, they make great ancillary layers when wrapped around a
improvised from
pine needles or
ORDER OF
sleeping bag or used to cover the interior of a shelter. They shed rain and cut wind leaves.
BUSINESS WHEN
nicely over your clothes as well.
‹ The military makes a dedicated
rubber water carrier with a
‹ Above: A basic
tubular scarf can STUCK OUT IN
THE COLD IS TO
be formed into
wide mouth to accept snow. It is some of the most
discouraging to appreciate how imaginative and
much melted snow it takes to
yield a decent supply of drinkable
effective head
coverings in cold
GET OUT OF THE
COLD.”
water, however you can get more weather. Such
water from the same volume a tube can help
of ice. protect your head,
nose, chin and ears.
Search online to 3. HYDRATION
‹ Below: You can get some ideas. You’re going to hate this, but if you’re
improvise snow
goggles out of ‹ Above right: working hard, keep a bag full of snow inside
cardboard or any A mylar space
similar material. your clothes. As the snow melts, it becomes
blanket is com-
Blunt sharp edg- pact and nearly drinking water. It is a real gut check to drop
es with tape, and weightless. It can
secure them in a water bottle filled with snow between
really be handy
place with cord as an improvised your shirt and coat when it is 30 below 0(F)
or a bootlace. w p uter
g g outside, but this is the only way to keep
f y ve. liquid drinking water available when it is
ng
g really chilly. Obviously, if you are struggling
p e against hypothermia, do not stuff snow
rad a t eat a d
add d a d a- inside your clothes.
t p .
4. SNOW BLINDNESS
Sunlight reflected off the snow can seri-
ously damage your eyes. If you do not have
sunglasses handy, improvise something out
of cloth or cardboard. Cut a slit in your ma-
terial and tie it around your face such that
you are looking through the slit. This will
indeed restrict your vision, but it occludes
enough sunlight to protect your eyes.
MUST-
HAVES
FOR COLD
WEATHER
HEALTH
A COMPREHENSIVE
COLLECTION OF GEAR
YOU NEED FOR WINTER
WELLNESS
BY DANA BENNER
T
he best treatment for winter
health issues is to prevent
them in the first place. That
means dressing properly, stay-
ing nourished and hydrated
and addressing health concerns and injuries
when they arise. Here is a broad array of the
key survival items you should have to keep
well when it’s cold out.
URL
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URL
www.Blackhawk.com
MSRP
$54.99
URL
www.511Tactical.com
URL
www.Smartwool.com
MSRP
$95
URL
www.Smartwool.com
URL
www.Blackhawk.com
URL
www.Blackhawk.com
MSRP
$7.70
URL
www.ChinookMed.com
URL
www.SoloStove.com
URL
www.SurviveOutdoorsLonger.com
ADVERTISER PAGE
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1.1. FOODSTUFFS
◻ Cooking oils (coconut, vegetable, olive, etc.)
◻ Cooking powders (flour, baking powder/soda, etc.)
◻ Dairy products, dry
◻ Eggs, dry
◻ Freeze-dried entrees and meals
◻ Fruit (dried, canned, preserved)
◻ Grains and cereals
◻
PREPPER’S
MREs and other ready-to-eat packaged foods
◻ Pasta
◻ Protein, animal (fish, meat, poultry)
◻ Protein, plant (beans, lentils, nuts, powdered mixes)
CHECKLIST
◻ Rice
◻ Salt, iodized
◻ Seeds for both consumption and planting
◻ Soups and stews
◻ Sweeteners (agave, honey, sugar, etc.)
◻ Vegetables (dried, canned, preserved)