Pre DICTED Brochure
Pre DICTED Brochure
Pre DICTED Brochure
DO YOU HAVE
Referral to Pre-DICTED programme
You may be eligible to participate in the Pre-DICTED Programme if you:
PRE-
Name (as in NRIC)
are aged between 18 and 64
DIABETES?
1 in 7 adults has pre-diabetes
have a body mass index (BMI)* ≥ 23.0 kg/m2 which can lead to type 2 diabetes,
BMI
NRIC heart disease and stroke.
www.predicted.com.sg
WHAT IS
DIABETES
(≥ 126 mg/dL) (≥ 200 mg/dL)
PRE-DIABETES
6.1 – 6.9 mmol/L
(110 – 125 mg/dL)
7.8 – 11.0 mmol/L
(140 – 199 mg/dL) Pre-DICTED
NORMAL
< 6.1 mmol/L
(< 110 mg/dL)
< 7.8 mmol/L
(< 140 mg/dL)
PROGRAMME?
Pre-DICTED stands for Pre-Diabetes
Interventions and Continued Tracking
to Ease-out Diabetes. It is a diabetes
prevention programme for individuals
Pre-diabetes Can Lead with pre-diabetes.
re-DICTED
engage, motivate and arm you with the
Pre-diabetes can cause serious health problems as it increases knowledge and skills needed to make
the risk of developing diabetes, heart disease or stroke. healthy lifestyle changes (e.g. healthy
Programme
eating and regular physical activity) so
as to reduce your risk of developing
diabetes.