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drome Journal of Metabolic Syndrome Chowdhury, J Metabolic Synd 2017, 6:4

DOI: 10.4172/2167-0943.1000232
ISSN: 2167-0943

Research Article OMICS International

Diabetes Reversal by Plant-Based Diet

Biswaroop Roy Chowdhury *
Medical Nutritionist, Indo-Vietnam Medical Board, India
*Corresponding author: Biswaroop Roy Chowdhury, Medical Nutritionist, Indo-Vietnam medical Board, India, Tel: +919810996229; E-mail: [email protected]
Received date: August 31, 2017; Accepted date: October 13, 2017; Published date: October 24, 2017
Copyright: © 2017 Chowdhury BR. This is an open-access article distributed under the terms of the creative commons attribution license, which permits unrestricted
use, distribution, and reproduction in any medium, provided the original author and source are credited.

Abstract

Introduction: Diabetes causes a never-ending medicine and or insulin treatment for the diseased. Also, the
patients are bound to follow a particular diet, with eliminating most of the sugary foods; that further deteriorates the
quality of life. This gave way to the study, focused on diabetes cure without medicines and on rich fruits and
vegetable diet. The clinical trial on 55 diabetes patients with a team of 6 medical associates was practiced for 3-
days at Zorba, The Buddha, 10 – Tropical Drive, Ghitorni, New Delhi from 29th April to 1st May, 2016. The goal was
to establish and observe the effects of plant-based diet on the sugar levels of the diabetes patients. These included
both insulin-dependent and independent, diabetes type-1 and type-2 patients. The 3-days Residential Treatment
Tour involved 55 subjects with different age groups and demographic profiles. The study considered participants
from different countries to find out the global impact of the treatment.

Objective: The burden of the disease diabetes is rising globally. The aim of the research is to find out that on
discontinuing the medicines and being on a particular plant-based diet, can high blood glucose levels in diabetes
patients be normalized.

Methodology: Clinical trials were performed on diabetes patients for 3-days continuously. The sample size of the
study was n=55 patients. Medicines were eliminated from the first day of the trial. Thereafter, following 3-days, the
participants were kept on a prescribed plant-based diet. Both fasting and post-prandial readings were measured
each day along with the weights of the participants. The subjects with varying diabetes history, age groups, type of
diabetes, insulin dependency and demographic profiles were part of the trial.

Findings of the study: The study reported controlled* blood glucose levels for 84% of patients and partially-
controlled* levels for 16% of patients. Those with controlled* levels could attain a healthy blood glucose range
without medicines and or insulin, along with the prescribed diet in 3-days. Those with partially controlled* levels
could attain a healthy blood glucose range with less than 50% of insulin than prescribed earlier. Among diabetes
type-2 patients the study reported 100% results with all the patients maintaining a healthy blood glucose level. While
among diabetes type-1 patients, 57% reported controlled* blood glucose levels through the diet and zero-
medications. Whereas, 43% reported healthy blood sugar levels through the diet and insulin reduction. In addition of
the insulin-dependent group, 59% could completely drop their insulin requirements and 41% could reduce the
requirement to at least 50%. The weight reduction for 55 patients in 3-days was reported as 1.14 kgs of average
weight loss per individual. Also, the patients had symptomatic relief from general fatigue and weaknesses. The
plant-based diet proved to be beneficial with regards to energy and nutritional fulfillments.

Future scope: Diabetes treatment has both health and economic burden on society. With reference to the
present research, a new approach for the treatment of this considered life-style metabolic disability can be shaped.
The plant-based diet has been found effective to cure and control diabetes, eliminating the medicine or insulin
requirements. Further research on the subject matter can present a medicine-free-food-science based treatment for
the disease. At the same time, this unique treatment approach will eliminate the risks of medicine side-effects. On
the basis of this research, diabetes education can be developed for better understanding of the disease and better
living for the diseased population.

Keywords Plant-based diet; Diabetes; Diabetes type I and type II; intake of whole grains, fruits, vegetables and legumes, reducing refined
Insulin dependent; Blood glucose levels and sugary foods [1]. In addition, intensive life-style changes were
reported to be 58% effective after 3 years by the ADA [1].
Introduction The Medical Nutrition Therapy for diabetes paved its way through
In the latest Clinical Practice Recommendations provided by the many randomized trials, meta-analysis and observational studies [2].
American Diabetes Association-ADA, Medical Nutrition Therapy is Improved glycemic and metabolic control were evident with reduction
highly recommended for Diabetes care. However, they could not define in A1c and blood glucose levels in diabetes patients. The results
a dietary pattern or establish a specific nutrition therapy for delay or reported favored both type 1 and 2 population and worked irrespective
prevention of the risk of diabetes. They further suggested increased of disease duration [2]. Moreover, it was also established that life-style
interventions work better than metformin in reducing the incidence of

J Metabolic Synd, an open access journal Volume 6 • Issue 4 • 1000232

ISSN:2167-0943
Citation: Chowdhury BR (2017) Diabetes Reversal by Plant-Based Diet. J Metabolic Synd 6: 232. doi:10.4172/2167-0943.1000232

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type 2 diabetes [3]. The research in hand presents a defined model of Animal protein and diabetes
managing diabetes with plant-based diet protocol eliminating the need
for medications. The study will provide a strong foundation with The Singapore Chinese Health Study (SCHS) investigated
extensive future scope for research due to its practical implications. association between dietary patterns and risk of type 2 diabetes in
Chinese men and women in Singapore [7]. The study examined 43,176
individuals aged 47-74 years and diabetes free. The study performed
Review of Literature Cox regression for diet pattern scores and risk of type 2 diabetes in
The correlation between life-style orientations and diseases has been individuals [8]. Their dietary patterns showed positive relation
profound. The present research is rooted within the vast literature between meat-rich foods and risk of type 2 diabetes. Whereas fruits,
present in support of association between diabetes and diet. Some of vegetables and soy-rich foods inversely affected risk of type 2 diabetes
the related studies have been listed below. [8]. Meat consumption and incidence of type 2 diabetes has been
elucidated in a cohort study of 4,366 Dutch participants [9]. This study
Glycemic control and diabetes delivered the effects of processed meat on insulin resistivity and
incidence of type 2 diabetes. The heating up of meat leads to the
In the study presented by Riccardi et al. on glycemic control in formation of AGEs (Advanced glycation end products) [10,11]. It is
diabetes, they could establish a deep relationship between pre-diabetes expected that the pro-inflammatory properties in AGEs may attribute
and type 1 and 2 diabetes with high glycemic load. Figure 1 shows the towards the induced risk of type 2 diabetes [12]. Moreover, presence of
effects of high/low glycemic index (GI) on blood glucose levels in type saturated fatty acids in meat can even contribute to the risk of type 2
1 Diabetes patients, similar results were seen in type 2 diabetes diabetes [13].
patients.
Cow’s milk consumption and diabetes
Campbell’s China Study 2005, a guide to nutrition and health
reported that milk protein casein is not fit for human consumption.
The proteins in cow’s milk have been found to be responsible for auto-
immune diseases especially type 1 diabetes; mostly in children with
genetic susceptibility [14]. This was explained as, may be in most of us;
the body’s immune cells are unable to distinguish between the protein
fragment of cow's milk and the β-cells of the body. Consequently, the
immune cells attack the β-cells of the body resulting in diabetes or
other autoimmune diseases [14].
An overview of medical literature on early cow’s milk exposure and
type 1 diabetes reported an increase of risk factors by approximately
1.5 times [15]. Higher anti-casein antibodies were also observed in
Figure 1: A 24 weeks analysis on post-prandial blood glucose children with type 1 diabetes [16]. In a popular study, a linear model
concentrations obtained in type 1 diabetes patients with low GI- was obtained on analyzing age-standardized prevalence of diabetes
high fiber diet or high GI-low fiber diet (n=63). among children of 0-14 years of age in 12 countries. The countries were
Finland, Sweden, Norway, Great Britain, Denmark, United States, New
Zealand, Netherlands, Canada, France, Israel, and Japan (see figure 2)
The glycemic load is explained as glycemic index (GI) of a particular
[17].
food multiplied by the amount of carbohydrate contained in an
average portion of the food consumed [4]. The study supported low GI
and high fiber-rich diet to manage post-prandial blood glucose levels
in pre-diabetes and diabetes [4].
Studies also reported that glycemic index can be used as an effective
marker along with fiber-content and nutritional value to classify
carbohydrate rich foods and their preferences in routine diet [5]. This
presented relevance in case of diabetes control and prevention. In
addition, a comparative study for glycemic index or the quantity of
carbohydrates on glycated hemoglobulin, C-reactive proteins, lipids
and plasma glucose on type 2 diabetes patients gave positive results [6].
The outcomes of the 1-year controlled trial on 162 type 2 patients
managed by sole diet gave the mean C-reactive protein being 30% low
in low-GI diet in a comparison to high GI diet. The study reported
sustainable reductions in post-prandial glucose level and C-reactive
proteins and referred the diet management system to aid in type 2
diabetes management [6]. Figure 2: Association of Cow’s milk Consumption and incidence of
type 1 diabetes in different Countries.

J Metabolic Synd, an open access journal Volume 6 • Issue 4 • 1000232

ISSN:2167-0943
Citation: Chowdhury BR (2017) Diabetes Reversal by Plant-Based Diet. J Metabolic Synd 6: 232. doi:10.4172/2167-0943.1000232

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Among them, Finland had the highest incidence of insulin- Reports-2010 demonstrated that, the time of cooking is directly
dependent type 1 diabetes, which was 35 times higher than Japan. proportional to the increase in glycemic index (GI), resulting in lot of
Finland has the world’s highest cow’s milk and milk products burden on the blood sugar making a person more prone to diabetes
consumption and subsequently highest prevalence of diabetes [18]. [26]. In the same research it was proved that the simple whole grain
The research concluded that cow’s milk may be responsible for consumption in its natural state helps the diabetic patient to get a more
development of insulin-dependent type 1 diabetes. stable and acceptable blood sugar. However, the refining followed by
cooking of the grains rapidly shifts the grains from the low GI range to
Plant-based diet and diabetes high GI range [26].

In support of plant-based diet, a cohort study involved 3,704

Research design
participants with 653 diabetes patients from European Prospective
Investigation [19]. The study examined the association between intake The 3-days Residential Treatment Tour was conducted at Zorba, The
of fruits, vegetables and fruits and vegetables in combination along Buddha, 10 – Tropical Drive, Ghitorni, New Delhi from 29th April to
with their variety and quantity and risk of type 2 diabetes [19]. The 1st May, 2016 with 55 diabetes patients and 6 Medical Analysts. The
research analyzed 11-year incidence of type 2 diabetes, and reported Residential Treatment Tour was publicized among masses both online
21% lower risk of diabetes with greater fruits and vegetables intake in and through seminars. The procedure required form-filling of DAM
diet (Cooper et al., 2012). A research based on epidemiological and form-Diet and Medicine information by the patients. By the time of
clinical trials found that nuts can improve post-prandial glycemia and the beginning of the tour, 60 patients could furnish all details along
reduce the risk of diabetes [20]. Many studies have reported the with completion of the desired formalities of the tour. However, 5 of
relation between nut consumption and metabolic syndrome (MetS). them had to leave because of personal reasons. Therefore, our sample-
Metabolic Syndrome is a group of cardio-metabolic risk factors, which size was reduced to 55 patients. The procedure was planned to keep the
comprise of type 2 diabetes, high fasting plasma glucose, 55 subjects on 3-days plant-based raw fruits and vegetables diet. The
hyperglycemia, hyper-triglycerides, low HDL cholesterol and medicines were discontinued at the start of the plan. Meals were
abdominal obesity [21]. provided as per the diet plan with appropriate quantities based on the
patient’s weight. Regular blood-sugar readings - fasting and post-
Metabolic syndrome raises the risk of diabetes by 5 times and that of
prandial were taken and individuals’ log-sheets were further
cardiovascular diseases for diabetes population by 2 to 5 times [22].
maintained. The diet plan was all different for 3-days and was
Nuts have been found to play an important role in adjusting the
especially designed to fulfill the nutritional requirements of the
components of MetS by influencing inflammation, oxidative stress, and
patients.
endothelial function. This in process influences the insulin sensitivity
and reduces chances of diabetes, hypertension and obesity [20]. Table 1, gives the scheduler depicting the events for Day 1, Day 2
and Day 3. All the patients were provided the scheduler before the start
Also, three cohort studies could establish a reduced risk of type 2
of the reversal tour. The planner was followed strictly, and observations
diabetes by 27%, 20% and 33% respectively by nut intake in regular
on blood glucose readings, fluctuations and related parameters were
diet in women in the Nurses’ Health Study (NHS, in the NHS and NHS
precisely documented.
II cohorts) [23, 24] and women in the Shanghai Women's Health Study
[25]. A significant research published in the Current Atherosclerosis

DAY 1 DAY 2 DAY 3

Time Activity Time Activity Time Activity

7:20 AM Reporting Time 7:20 AM Reporting Time 7:20 AM Reporting Time

7:30 AM Blood Sugar Test 7:30 AM Blood Sugar Test 7:30 AM Blood Sugar Test

7:40 AM Coconut water + Tulsi Leaves + ginger 7:40 AM Coconut water + Tulsi Leaves + ginger 7:40 AM Coconut water + Tulsi Leaves + ginger
Take 15 minutes to sip it Take 15 minutes to sip it Take 15 minutes to sip it

8:00 AM Pranayam and Light Exercise(optional) 8:00 AM Pranayam and Light Exercise(optional) 8:00 AM Pranayam and Light Exercise(optional)

8:30 AM Breakfast 8:30 AM Breakfast 8:30 AM Breakfast

9:30 AM Diabetes Management Training 1 9:30 AM Diabetes Management Training 5 9:30 AM Diabetes Management Training 8

11:30 AM Sugar readings (Only insulin dependent 11:30 AM Sugar readings (Only insulin dependent 10:30 AM Sugar readings (Only insulin dependent
patients) patients) patients)

11:45 AM 10:45 AM Snacks + Tiffin Insulin Management 11:45 AM Snacks + Tiffin

Training

12:00 Question-Answers 12:00 12:00 Diabetes Management Training

noon (Maintenance Diet)

12:30 PM Diabetes Management Training 2 12:30 PM Diabetes Management Training 6 2:00 PM Lunch

J Metabolic Synd, an open access journal Volume 6 • Issue 4 • 1000232

ISSN:2167-0943
Citation: Chowdhury BR (2017) Diabetes Reversal by Plant-Based Diet. J Metabolic Synd 6: 232. doi:10.4172/2167-0943.1000232

Page 4 of 8

2:00 PM Lunch 2:00 PM Lunch 2:30 PM Submit Log Sheet through mail

3:30 PM Diabetes Management Training 3 3:30 PM Queries 3:00 PM Maintenance Diet through Whatsapp

5:00 PM Blood Sugar (PP) 5:00 PM Blood Sugar (PP) 3:30 PM End of Tour

5:05 PM Snacks + Tiffin 5:05 PM Snacks + Tiffin

5;15 pm Question/Answers 5;15pm Question/Answers

5:30 PM Question/Answers 5:30 PM Question/Answers

6:00 PM Walk/free-time/dinner preparation 6:00 PM Walk/free-time/dinner preparation

7:00 PM Dinner 7:00 PM Dinner

8:00 PM Diabetes Management Training 4 8:00 PM Diabetes Management Training 7

9:45 PM Blood Sugar Test 9:45 PM Blood Sugar Test

Table 1: Gives the day-wise scheduler followed during the reversal tour.

The ingredients that formed the plant-based diet have been listed in Onion 250 gm (optional)
Table 2, along with the quantities per individual for 3-days of reversal
tour. Yellow/Red/ Green Pumpkin 400 gm

Green Drinking Coconut Water 5 Bottle Gourd 250 gm

Fresh Coconuts 3 Red Bell Pepper 250 gm

Basil Leaves 100 Yellow Bell Pepper 250 gm

Ginger(Adrak) 20 gm Capsicum 250 gm

Pomegranate 500 gm Cabbage 250 gm

Banana 8 in number Spinach 1 kg

Papaya 500 gm Green Chili 30 gm

Oranges 500 gm Carrot 500 gm

Apple 400 gm Broccoli 250 gm

Almonds 100 gm Mint Leaves 250 gm

Raisins 100 gm Fresh Green Coriander 250 gm

Cashews 50 gm Lemon 250 gm

Walnut 25 gm Garlic 25 gm

Raw Sesame Seeds (White) 50 gm Bay Leaves 6

Fig 6 (dried or fresh) Fresh and Tender Curry Leaves 400 gm

Raw Peanuts 300 gm Fresh Beetle Leaves 1

Dates 100 gm (without sugar coating) Jaggery (Gur) 50 gm

Whole Moong Dal Sprouted 100 gm Black Pepper Powder 10 gm

Cucumber 1.5 kg Cinnamon Powder 10 gm

Tomato 1 kg Roasted Cumin Seeds 15 gm

Beetroot 500 gm Green Cardamom Powder 10 gm

Red or green Cauliflower 300 gm Yellow Lentil 50 gm

French Beans (soft and tender) 250 gm Black Chick Peas 80gm

J Metabolic Synd, an open access journal Volume 6 • Issue 4 • 1000232

ISSN:2167-0943
Citation: Chowdhury BR (2017) Diabetes Reversal by Plant-Based Diet. J Metabolic Synd 6: 232. doi:10.4172/2167-0943.1000232

Page 5 of 8

White Chick Grams 50 gm Findings of the study

The study reported 46 patients with controlled sugar levels and 9
Table 2: Gives the list of ingredients per participant for 3-days of with partially-controlled sugar levels. The valid percentages obtained
reversal tour. were 84% and 16% under controlled and partially controlled groups
respectively shown in Frequency Table and Correlation Table below
Establishment of Blood Glucose Threshold (Table 3).
For the research trial, the diagnostic criteria for blood glucose levels In this trial 21 patients were type 1 diabetic and 34 patients were
in 55 diabetes patients was taken to be 250 mg/dl post-prandial sugar type 2 diabetic. Among type 1 patients 57% could attain controlled
level. The study was structured taking two important variables as - blood glucose readings and 43% attainted partially controlled readings.
Among type 2 diabetes patients, 100% gave controlled sugar readings
1.Controlled Blood Glucose Level* through the process shown in correlation table below (Table 4).
2.Partially Controlled Blood Glucose Level*
Sugar Levels * Diabetes Type Cross-tabulation
*Controlled Blood Glucose Levels: The controlled levels denoted the
blood glucose range of ≤ 250 mg/dl without medicines and or insulin Count Diabetes Type
requirement, along with the prescribed diet in 3-days. In this group of Type 1 Type 2 Total
people, the diet alone balanced the glucose levels, leading to zero
requirement of medicine or insulin. Sugar
Levels Controlled 12 34 46
*Partially Controlled Blood Glucose Levels: The partially controlled
levels denoted the blood glucose range of ≤ 250 mg/dl with less than Partially Controlled 9 0 9
50% of insulin intervention than prescribed earlier.
Total 21 34 55

Sugar Levels
Table 4: Sugar levels and Type 1 or 2 diabetes in 55 diabetes patients.
Valid Cumulative
Frequency Percent
Percent Percent
Sugar Levels * Insulin Dependency Cross-tabulation
Vali
Controlled 46 83.6 83.6 83.6
d Count Insulin Dependency

Partially Insulin Insulin-

9 16.4 16.4 100
Controlled Dependency Independent Total

Total 55 100 100 Sugar

Levels Controlled 13 33 46

Table 3: Controlled and Partially Controlled Blood Glucose Levels in Partially

55 Diabetes Patients. Controlled 9 0 9

Total 22 33 55
In this group, the diet could help maintain the blood glucose
readings with minimum and much reduced insulin dosage. For
example, a 30 yrs male with 20U of insulin for the day, required only Table 5: Sugar levels and insulin dependency in 55 diabetes patients.
3U of insulin under the diet therapy.
The trial had 40% insulin-dependent cases, of these 59% could
This cut-off limit has been well established in the book Last-Days of completely drop their insulin requirement to zero and 41% could
Diabetes [27]. Chowdhury (2016). For Doctors & Care Givers. The reduce the levels by at least 50% of the earlier requirement shown in
section ‘Calculation’ of the book brings out the core understanding of correlation table above (Table 5).
the world-wide establishment of blood glucose reference range as 250
mg/dl, Available at: https://www.biswaroop.com/9312286540.pdf

Sugar Levels * Disease Duration Cross-tabulation

Count Disease Duration

Less than 1 year 1 to 5 years 5 to 10 years Above 10 years Total

Controlled 25 12 4 5 46

Partially Controlled 7 1 1 0 9

Total 32 13 5 5 55

Table 6: Sugar levels and disease duration in 55 diabetes patients

J Metabolic Synd, an open access journal Volume 6 • Issue 4 • 1000232

ISSN:2167-0943
Citation: Chowdhury BR (2017) Diabetes Reversal by Plant-Based Diet. J Metabolic Synd 6: 232. doi:10.4172/2167-0943.1000232

Page 6 of 8

An important observation is that 100% results were obtained with

patients with above 10 years of disease history, as all the 5 subjects
maintained controlled sugar levels. For those newly diagnosed or less
than 1 year of disease history, 78% could attain controlled blood
glucose readings (Table 6).
Below is Bar Chart-1 of two variables the attained sugar levels and
disease duration in 55 Diabetes Patients (Figure 3).

Figure 4: Pie-chart with valid-percentages of weight reduced among

55 subjects.

Of the total 55 subjects, 16% reduced ≥ 3 kilos of weight, following

them were 20% of patients with 2-3 kgs of weight reduction and 14%
could reduce 1-2 kilos of weight during 3-days. Whereas, 49% reported
˂1 kilo of weight reduction (Table 7).
Figure 3: Bar Chart showing variables for the attained sugar levels
and disease duration. Sugar Levels * Patient Age Cross-tabulation

Patient
Age
Maximum number of patients were with a disease history of ˂1 year,
78% of these reported controlled readings, following them were Less 30- 40- 50-6 Above Tot
patients within 1-5 years of disease history, who gave 92% controlled than 20 20-30 40 50 0 60 al
results, and 80% controlled results for the group with 5-10 years of
Sugar Controlle
disease history shown in frequency table above (Table 6). Levels d 4 1 11 9 9 12 46

Weight Reduction Partially

Controlle
Cumulative d 6 1 1 1 0 0 9
Frequency Percent Valid Percent Percent
Total 10 2 12 10 9 12 55
Less than 1
Valid kg 27 49.1 49.1 49.1
Table 8: Sugar levels and age groups in 55 diabetes patients.
1 to 2 kgs 8 14.5 14.5 63.6
Among patients with different age-groups, all of those ≥ 50 years of
2 to 3 kgs 11 20 20 83.6
age could attain controlled sugar levels. Those below 20 years of age
Above 3 kgs 9 16.4 16.4 100 showed 40% controlled and 60% partially controlled sugar levels. This
could be related to the little difficulty faced by young children to
Total 55 100 100 consume raw-food in those 3-days and report effective results. Below is
the bar-chart plot between two variables-attained sugar levels and age
Table 7: Weight reduction in 55 diabetes patients. groups in 55 diabetes patients (Figure 5).

The findings of the study gave 1.14 kilos of average weight loss per
individual of total 55 cases. Among these, 9 subjects could reduce more
than 3kilos of weight in 3-days of plant- based diet treatment along
with good control over blood glucose levels. Almost half of the cases
could reduce ˂1 kilos of weight during the trial.
Below is the pie-chart with valid-percentages of weight reduced
among 55 subjects (Figure 4).

J Metabolic Synd, an open access journal Volume 6 • Issue 4 • 1000232

ISSN:2167-0943
Citation: Chowdhury BR (2017) Diabetes Reversal by Plant-Based Diet. J Metabolic Synd 6: 232. doi:10.4172/2167-0943.1000232

Page 7 of 8

The plant-based diet in the form of raw fruits and vegetables has the
ability to reduce blood glucose levels both fasting and post-prandial.
The diet is suitable for diabetic individuals. The diet has shown effect in
case of both type 1 and type 2 diabetes patients. The diet process could
reduce the insulin dependency for most of the patients by at least 50%.
Disease duration was not a hindrance, as similar effects were seen in
subjects with above 10 years of disease history and with newly
diagnosed diabetes patients. The diet proved to be beneficial
irrespective of variable age groups and demographic profiles. Besides,
weight reduction by plant-based diet with quality nutrition makes the
diet suitable for diseases associated with obesity or high fatty acids and
related metabolic and cardiovascular diseases.

Post tour follow-ups

The necessary follow-ups were practiced post 3-days of Residential
Tour. Most of the patients who maintained the diet protocol in their
routine gave affirmative response. For most of them their medications
completely dropped. Few of them could even maintain a healthy life-
style with no-medicines even for common fevers. The remaining, who
Figure 5: Bar chart showing the count and sugar level of the patients were still on medicines have been reducing them slowly with the diet-
of different age group. protocol. Follow-ups and advices are still carried over when required.

References
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J Metabolic Synd, an open access journal Volume 6 • Issue 4 • 1000232

ISSN:2167-0943
Citation: Chowdhury BR (2017) Diabetes Reversal by Plant-Based Diet. J Metabolic Synd 6: 232. doi:10.4172/2167-0943.1000232

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J Metabolic Synd, an open access journal Volume 6 • Issue 4 • 1000232

ISSN:2167-0943