The document summarizes a cognitive behavioral therapy session that lasted 80 minutes from 11am to 12:20pm. The session included a 5 minute check in, a 25 minute review of homework from the previous week including thought records and action plans, a 20 minute introduction to a behavior activation handout where clients filled out the first page and shared, and a planned 30 minute review of cognitive distortions and common harmful thinking habits, if there was time.
The document summarizes a cognitive behavioral therapy session that lasted 80 minutes from 11am to 12:20pm. The session included a 5 minute check in, a 25 minute review of homework from the previous week including thought records and action plans, a 20 minute introduction to a behavior activation handout where clients filled out the first page and shared, and a planned 30 minute review of cognitive distortions and common harmful thinking habits, if there was time.
The document summarizes a cognitive behavioral therapy session that lasted 80 minutes from 11am to 12:20pm. The session included a 5 minute check in, a 25 minute review of homework from the previous week including thought records and action plans, a 20 minute introduction to a behavior activation handout where clients filled out the first page and shared, and a planned 30 minute review of cognitive distortions and common harmful thinking habits, if there was time.
The document summarizes a cognitive behavioral therapy session that lasted 80 minutes from 11am to 12:20pm. The session included a 5 minute check in, a 25 minute review of homework from the previous week including thought records and action plans, a 20 minute introduction to a behavior activation handout where clients filled out the first page and shared, and a planned 30 minute review of cognitive distortions and common harmful thinking habits, if there was time.