Schedule 4: Deblocking To Relieve Stress: Elements

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The document outlines various treatment schedules using Bioptron Colour Therapy to address issues like stress, sleep, metabolism, skin problems, and heavy legs.

The treatment schedules provide instructions for applying different colored lights and gels to specific areas of the body to improve energy flow and address particular health concerns.

The schedules recommend implementing them 5 times a week, once a day for stress relief and heavy legs, and 3 weeks for sleep issues.

SCHEDULE 4:

DEBLOCKING TO RELIEVE STRESS

Elements

Application Please refer to page 5.

Note! Please do not change the course of treatment.


Its sequence is determined by the energetic and dynamic interrelations
this Schedule involves.

Length: Hands:
15 minutes articular fold, outer rim

green: 2 minutes each,


left and right hand

34
Breastbone:
1 hands breadth below collarbone notch
(thymus gland)

Light Fluid

green: 2 minutes

Solar Plexus
Light Fluid

yellow: 2 minutes

Crystal Cream

Rim of the Upper Jaw:


below middle of the eyes

purple: 1 minute each, left and


right side of the face

35
Liver Gallbladder
Light Fluid

blue: 1 minute

Balancing Gel

Kidneys
Balancing Gel

Face Neck Back of the Neck


Light Fluid

Crystal Cream

36
Course of Action
In acute stress situations, you may implement this Schedule several times at 1-hour
intervals until the pressure subsides.
It is also possible to implement it regularly, for both short and extended periods of time:
5 times a week, best once a day

Your energy circulation will


improve, fortifying your physical
awareness and gradually break-
ingthrough the shell stress has
locked you in.

Bioptron Colour Therapy is a holistic


self-help program. It does not replace
medical treatment of diagnosed diseases.

37
SCHEDULE 5:
A GOOD NIGHTS SLEEP

Elements

Application Please refer to page 5.

Note! Please do not change the course of treatment.


Its sequence is determined by the energetic and dynamic interrelations
this Schedule involves.

1hour before
bedtime Solar Plexus Belt:
liver gallbladder stomach spleen
Length:
20 minutes Light Fluid

green: 2 minutes, solar plexus

38
Spleen
Light Fluid

purple: 2 minutes

Liver Gallbladder
orange: 2 minutes

Solar Plexus Belt


liver gallbladder stomach spleen

Breastbone:
1 hands breadth below collarbone notch
(thymus gland)

Crystal Cream

39
Hands:
articular fold. outer rim

blue: 1 minute each. left


and right hand

Legs and Feet


Balancing Gel

Course of Action
It is important to implement this Schedule regularly, particularly in high strain situation
5 times a week, best once a day recommended duration: 3 weeks
In low-strain situations, sporadic or short-term therapy may be helpful as well.

Your nights will bring you restful


sleep and sweet dreams again.

Bioptron Colour Therapy is a holistic


self-help program. It does not replace
medical treatment of diagnosed diseases.

40
METABOLISM
Schedule 1:
Discharging and Purging
Schedule 2:
Digestion

41
SCHEDULE 1:
DISCHARGING AND PURGING

Elements

Application Please refer to page 5.

Note! Please do not change the course of treatment.


Its sequence is determined by the energetic and dynamic interrelations
this Schedule involves.

Length: Tongue and Root of the Tongue


15 minutes
orange: 2 minutes, tongue
lift tongue
30 seconds,
root of tongue

42
Arms:
from fingertips across upper side
of arm to shoulder joint

Light Fluid

blue: 2 minutes each, left


and right arm

Balancing Gel

Liver Gallbladder
Light Fluid

green: 2 minutes

Balancing Gel

Body Midline:
from navel to bladder

Light Fluid

orange: 2 minutes

43
Abdomen
Groin
Kidneys
Spine
Balancing Gel

Important
Drink 2 to 3 liters (quarts) of liquid a day. Beverages such as herb tea, water or
fruit juice will stimulate excretory processes and rid your body of detrimental metabolic
products:

Course of Action
It is important to implement this Schedule regularly, particularly in highstrain situations:
4 times a week, best once a day recommended duration: 3 weeks

You will feel relieved, renewed


and rejuvenated. People will
compliment you on how much
better you look.

Bioptron Colour Therapy is a holistic


self-help program. It does not replace
medical treatment of diagnosed diseases.

44
45
SCHEDULE 2:
DIGESTION

Elements

Application Please refer to page 5.

Note! Please do not change the course of treatment.


Its sequence is determined by the energetic and dynamic interrelations
this Schedule involves.

Length: Stomach Spleen


15 minutes
Light Fluid

orange: 2 minutes

Crystal Cream

46
Feet:
inner marginal bones
(foot reflex zone of the spine)

Light Fluid

orange: 1 minute each,


from the heel to the big toe
of left and right foot

Crystal Cream

Abdomen (Intestine)
Light Fluid

green: 3 minutes

Balancing Gel

Hands:
between basic joints of thumb and index finger
(soft triangle)

Light Fluid

green: 1 minute each, top of left


and right hand

47
Shoulders:
from neck to shoulder joint

Light Fluid

red: 1 minute each, top of left and right shoulder

Balancing Gel

Back of the Head, Middle


red: 1 minute

Important!
Drink 2 to 3 liters (quarts) of liquid a day. Beverage such as herb tea, water or
fruit juice will stimulate excretory processes and rid your body of detrimental
metabolic products:

Eat light and healthy food. Eliminate sweets as well as fatty and indigestible food
from your diet. Eat only a little in the evenings.

Course of Action
It is important to implement this Schedule regularly, particularly in high strain situation
5 times a week, best once or twice a day recommended duration: 3 weeks

In low-strain situations, sporadic or short-term therapy may be helpful as well.

You will feel light


and unencumbered:

Bioptron Colour Therapy is a holistic


self-help program. It does not replace
medical treatment of diagnosed diseases.

48
SKIN AND BODY TISSUES
Schedule 1:
Facial or Body
Skin Problems
Schedule 2:
Heavy Feeling
Legs and Feet

49
SCHEDULE 1:
FACIAL OR BODY
-
SKIN PROBLEMS

Elements

Application Please refer to page 5.

Note! Please do not change the course of treatment.


Its sequence is determined by the energetic and dynamic interrelations
this Schedule involves.

Length: Face Neck Collarbone


10-15 minutes
Solar Plexus Belt:
liver gallbladder stomach spleen

Navel: within a radius of 4 cm (1.5 in)


Feet: back and sole
Light Fluid

Balancing Gel

50
Feet
orange: 1 minute each,
transverse section below ball of
left and right foot
(foot reflex zone of the solar plexus belt
and the kidneys)

Solar Plexus Belt:


liver gallbladder stomach spleen

orange: 2 minutes

Head:
from hairline across roof of skull
to back of neck

purple: 1 minute each, 3 cm to the left and


right of the midline of the head

51
Problem Zone(s)
Light Fluid (unless already applied according to 1.)

blue: 13 minutes, depending on the problem zones size

Balancing Gel (unless already applied according to 1.)

yellow: 1-3 minutes, depending on the problem zones size

Crystal Cream

if your skin is dry: apply Crystal Cream several times a day!

Important!
Drink 2 to 3 liters (quarts) of liquid a day. Beverages such as herb tea, water or
fruit juice will stimulate excretory processes and rid your body of detrimental
metabolic products.

Eat light and healthy food. Eliminate sweets as well as fatty and indigestible food
from your diet. Eat only little in the evenings.

Course of Action
It is important to implement this Schedule regularly, particularly in high strain situations:
5 times a week, best once or twice a day recommended duration: 3 weeks

In low-strain situations, sporadic or short-term therapy may be helpful as well.

Your skin will regenerate,


making blemishes, wrinkles
and signs of aging disappear.
Your new good looks will be
noticed!

Bioptron Colour Therapy is a holistic


self-help program. It does not replace
medical treatment of diagnosed diseases.

52
53
SCHEDULE 2:
HEAVY FEELING
LEGS AND FEET

Elements

Application Please refer to page 5.

Note! Please do not change the course of treatment.


Its sequence is determined by the energetic and dynamic interrelations
this Schedule involves.

Length: Groin Legs Feet


20 minutes
Light Fluid

54
Solar Plexus Belt
liver gallbladder stomach spleen

Light Fluid

orange: 1 minute

Groin
red: 1 minute each, left and right side of groin

Legs
yellow: 2 minutes each, from the bottom up

Balancing Gel onto groin, legs and feet

Plus!
one additional daily application of
Balancing Gel onto groin, legs and feet

55
Feet
orange: 1 minute each, left and right middle of
root of the foot

purple: 1 minute each, transverse section


below ball of left and right foot

green: 1 minute each, left and right


back of the foot

Buttocks
Light Fluid

yellow: 1 minute each, left and


right buttock

Balancing Gel

Course of Action
It is important to implement this Schedule regularly, particularly in high strain situations:
5 times a week, best once a day recommended duration: 3 weeks
In low-strain situations, sporadic or short-term therapy may be helpful as well.

Your body will feel so light


and relleved, you might
think youre walking on clouds.

Bioptron Colour Therapy is a holistic


self-help program. It does not replace
medical treatment of diagnosed diseases.

56
Bioptron Colour Therapy

12 TREATMENT SCHEDULES FOR SELF-HELP


Gentle Rapid Efficient

Heres a little quiz to hint at the possibilities Bioptron


Colour Therapy offers you.

This is how it works:


Try to match the four cartoons and the four statements below.
The corresponding Schedules in the Treatment Manual will tell you
whether you got a hit while giving you more information
about your personal prospects!
For example: cartoon B illustrates statement 1 = The Vital Spark Schedule1

A B

C D

1 The Vital Spark 2 Facial or Body


The Vital Spark will charge Skin Problems
your batteries time and again, Your skin will regenerate, making
supplying you with mental blemishes, wrinkles and signs of
and spiritual fitness. aging disappear. Your new good
looks will be noticed!

3 Lack of Drive 4 Digestion


Your weakness will turn into new You will feel light and unencum- ISBN 3-905206- 02

strength. bered.

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