States of Consciousness: Concept Chart 4.1

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MODU LE 4.1

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CONCEPT CHART 4.1

States of Consciousness
State of Consciousness

Level of
Alertness/Attention

Examples or Features

Focused awareness

High; fully awake and alert

Learning a new skill; watching an engrossing movie

Drifting consciousness

Variable or shifting

Daydreaming, or letting ones thoughts wander

Divided consciousness

Medium; attention split between two activities

Thinking of other things while exercising or driving a car

Sleeping and dreaming

Low

States of unconsciousness in which the person is generally unaware


of external surroundings but may respond to certain stimuli

Deep unconsciousness

Nil

Complete loss of consciousness with little or no awareness of the outside


world; may be caused by a blow to the head, surgical anesthesia, or coma

Altered states of
consciousness

Variable

Changes in consciousness associated with hypnosis, meditation, and


drug use

Concept 4.6
Altered states of consciousness may be
induced in different ways, such as by
practicing meditation or undergoing
hypnosis, or by using mind-altering
drugs.

tered state of consciousnessone in which the outside world seems to fade out
of awareness. In some altered states, the person may experience changes in the
sense of time (time may seem to stand still or speed up) and in sensory experiences (colors may seem more vibrant or, as in some drug-induced states, the person may hear voices or see visions). In Modules 4.2 to 4.4, we explore the range
of human consciousness, from states of sleep and wakefulness to altered states
of consciousness.
Concept Chart 4.1 offers an overview of the states of consciousness.

MODU LE 4.1 REVI EW


States of Consciousness
REVI EW IT
Consciousness refers to our awareness of ourselves and of the
world around us. States of consciousness shift as our level of
awareness changes during the course of a day. Focused awareness is a state of heightened alertness we experience when completely absorbed in a task or activity. Because such a state is difficult to maintain, we may after a while enter a state of drifting
consciousness, which can lead to daydreaming. At times, we
may divide our consciousness, such as when driving and talk-

ing to a passenger. Much of our behavior occurs automatically


without conscious awareness or direction. Sleeping and dreaming are states of unconsciousness in which we are relatively unaware of our external surroundings. States of deep unconsciousness result from head trauma, surgical anesthesia, or
coma. Practicing meditation, undergoing hypnosis, and using
mind-altering drugs are among the ways people experience altered states of consciousness.

RECALL IT
1. The nineteenth-century psychologist William James
likened consciousness to
a. water flowing continuously down a river.
b. a drifting cloud.
c. a swirling ocean.
d. a state of tranquility.
2. The ______ of consciousness allows us to focus on
meaningful stimuli, events, and experiences.

3. The state of awareness in which we are completely alert


and engrossed in a task is known as
a. daydreaming.
b. divided consciousness.
c. altered consciousness.
d. focused awareness.

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