Underutilised Greens in Karnataka

Download as pdf or txt
Download as pdf or txt
You are on page 1of 3

Kamla-Raj 2004

J. Hum. Ecol., 15(3): 227-229 (2004)

Proximate Composition of Underutilized Green Leafy


Vegetables in Southern Karnataka
K. Sheela, Kamal G. Nath, D. Vijayalakshmi, Geeta M. Yankanchi and Roopa B. Patil
INTRODUCTION
Green leafy vegetables occupy an important
place among the food crops as these provide
adequate amounts of many vitamins and
minerals for humans. They are rich source of
carotene, ascorbic acid, riboflavin, folic acid and
minerals like calcium, iron and phosphorous.
In nature, there are many underutilized
greens of promising nutritive value, which can
nourish the ever increasing human population.
Many of them are resilient, adaptive and tolerant
to adverse climatic conditions. Although, they
can be raised comparatively at lower management costs even on poor marginal lands, they
have remained underutilized due to lack of
awareness and popularization of technologies for
utilization. Now-a-days, underutilized foods are
gaining importance as a means to increase the
per capita availability of foods.
Since low consumption of green leafy
vegetables in diet is one of the major factor,
which leads to deficiency of vitamin A and iron,
an attempt was made to identify and analyze the
various underutilized green leafy vegetables for
their nutrient content from selected regions of
southern Karnataka.
MATERIAL AND METHODS
A total of 275 households from five districts
comprising of 32 villages have been randomly
selected and the respondent (woman) of each
family was interviewed to elicit information on
availability and utilization of underutilized
foods. Samples of underutilized foods were
identified and all the samples were collected
directly from the fields. The moisture and
ascorbic acid con-tent of fresh samples were
determined within 24 hours of procurement.
The fresh samples were cleaned, washed,
chopped and oven dried at 80OC for 16 to 18
hours. They were ground to pass through a 40mesh sieve and stored in airtight containers
under refrigerated temperature for further use.
The powdered samples were subsequently used
for chemical analysis. All the analysis were

carried out on dry weight basis and expressed


per 100g of edible portion. All the chemical
analysis was carried out by standard procedures
of AOAC (1975).
RESULTS AND DISCUSSION
Macronutrient composition of underutilized
greens has been reported in Table 1. Protein
content of the samples ranged between 0.7 to
3.6g/100g. It was high in Bilihonagone soppu,
Alternanthera sessilis (3.56gm), followed by
Chinese soppu, Souropus androgynus (3.40gm).
Crude fibre content varied from 0.2 to 2.3g/100g
being highest in Vayu soppu, Gynandropsis
pentaphylli (2.51gm) followed by Maddittu
soppu (2.23gm). The energy content ranged
between 17 97 Kcal/100g.
Vegetables and greens are good sources of
micronutrients as well. Micronutrient
composition and oxalic acid content of vegetables
has been presented in Table 2. Among the
underutilized green leafy vegetables identified,
iron content ranged between 3.68 to 37.34 mg/
100g. The highest iron content was observed in
Nelabasale soppu, Portulaca deracea followed
by Anne soppu, Celosia argentea (28.26mg) and
Naroli soppu, Duranta repeus (27.25mg). By
including these iron rich greens in daily diet one
can easily fulfill 20 to 25 per cent of the daily
requirement of iron from one serving. It is
evident from the table that among the
underutilized greens the calcium content ranged
from 21 400mg/100g. Chilikeere soppu, Oxalis
acetasella (400mg) was maximum followed by
Jeeramenasina soppu, Pimpivella sp. (375mg)
and Nelabasale, Portulaca deracea (326mg). As
plant foods contain some natural compounds
which act as an antinutritional factor interfering
with the utilization of some of the nutrients.
Oxalic acid is known to interfere with calcium
absorption by forming insoluble salts with
calcium. Oxalic acid content in samples was
found in the range of nil to 121.09mg/100g. The
higher ascorbic acid content was found in Knol
Khol greens, Brassica oleracea (175mg)
followed by Seege soppu, Acasia sp. (83mg) and

K. SHEELA ET AL.

228
Table 1: Macronutrient composition of underutilized green leafy vegetables
S.
No.

Local Name

Botanical Name

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38

Kadanugge soppu
Anne soppu
Vayu soppu
Bakracholi soppu
Putte soppu
Dogalagere soppu
Knol khol soppu
Bilihonagone soppu
Marakesavu soppu
Harave (Bitter) soppu
Jeeramensina soppu
Mulla Harave soppu
Ganake soppu
Kaddanake soppu
Nela Basale
Ondelega
Chotte soppu
Gida Basale
Chinese soppu
Belesoppu
Chilikere soppu
Bilidoddapathre
Hulisoppu
Kake soppu
Paiche soppu
Kadakesa
Maddittu soppu
Yelaguri soppu
Goni soppu
Belwadke
Utthrani soppu
Pundi soppu
Seege soppu
Ili Kivi soppu
Yelsuri soppu
Naroli soppu
Punarpuli
Guava Leaves

Rhyncocia rufescens
Celosia argentea
Gynandropsis pentaphylla
Portulaca oleracea
Boerhavia diffusa
Amaranthus viridis
Brassica oleracea
Alternanthera sessilis
Colocasio esculenta
Amaranthus Sp.
Pimpivella Sp.
Amaranthus spinosus
Solanum nigrum
Alternanthera sessilis
Portulaca deracea
Centella osiatica
Cassia tora
Basella Sp.
Souropus androgynus
Drymaria cordata
Oxalis acetasella
Coleus Sp.
Oxalis corniculata
**
**
**
**
**
Portulaca oleracia
Portulaca quadrifida
Achyranthes asPera
Hibiscus Sp.
Acasia Sp.
Agferaceae
**
Duranta repeus
Garcinia indica
Psidium guajava

Moisture
(%)
71
85
83
79
89
91
85
84
86
93
93
84
74
82
92
69
85
93
88
84
68
91
68
86
83
75
91
89
83
88
78
87
78
88
78
76
75
80

Protein
(gm)

Fat
(gm)

1.7
1.2
2.0
1.20
1.3
2.0
3.5
3.6
1.5
3.2
2.5
3.6
2.0
3.3
0.8
2.0
0.7
3.3
3.4
1.5
1.5
0.9
1.2
2.1
2.5
1.8
2.5
2.7
1.9
1.6
2.1
1.7
2.5
1.3
1.9
2.2
2.3
0.8

0.3
1.2
0.6
0.9
1.9
0.9
0.4
1.3
1.1
0.3
2.6
1.4
1.3
0.7
1.2
2.0
2.0
1.9
1.4
0.9
0.8
1.2
0.5
1.0
1.4
0.9
0.9
0.9
0.4
0.8
0.7
1.3
1.8
1.7
0.2
2.1
0.5
1.2

Fiber Carbody Energy


(gm) drates (Kcal)
(gm)
0.9
0.7
2.6
2.1
1.0
1.1
1.8
1.2
0.7
1.2
1.2
0.6
0.7
0.8
0.3
0.7
0.9
0.3
1.7
0.9
1.5
2.1
2.0
1.3
1.2
2.3
2.2
1.9
1.36
2.13
1.92
0.21
0.54
0.21
1.34
1.706
1.24
0.691

19.2
1.9
2.8
2.4
3.0
2.2
6.4
2.2
3.7
1.3
0.4
8.7
13.2
1.5
1.7
1.7
1.4
0.4
0.5
8.9
21.0
1.7
6.9
3.7
5.6
15.2
1.9
2.0
11.2
1.2
8.3
6.3
13.2
4.3
14.5
11.6
17.2
3.9

86
23
25
22
34
24
43
35
30
21
35
62
73
25
21
23
17
31
28
49
97
22
63
33
45
76
26
27
56
18
48
44
79
39
67
73
82
30

** To be identified

Pundi soppu, Garcinia indica (55mg). Considering the daily recommended intake of ascorbic
acid i.e. 40mg, consumption of these greens in
fresh form can provide the days requirement of
vitamin C. Similar trend in the nutrient composition of greens has also been reported by Raghuvanshi et al. (2001).
The less commonly consumed greens
analysed show a wide range of nutrient composition. These foods if consumed on a daily basis
can take care of the micronutrient defi-ciency of

the population.
KEYWORDS Rural Households. Underutilized Greens.
Micronutrient Composition. Macronutrient
Composition. Antinutritional Factor.
ABSTRACT In India, various types of underutilized foods are
available seasonally but are not utilized to the extent they should
be inspite of their high nutritive value. Looking into the
prevalence of high level of micronutrient malnutrition among
vulnerable section, utilization of underutilized foods can be
explored to overcome the nutritional disorders. Practically, there
is no information available on the nutritive value of

PROXIMATE COMPOSITION OF UNDERUTILIZED GREEN LEAFY VEGETABLES

229

Table 2: Micronutrient composition and oxalic acid content of underutilized green leafy vegetables
S.
Local Name
Botanical Name
Iron
Calcium Ascorbic Acid
No.
(mg)
(mg)
(mg)
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38

Kadanugge soppu
Anne soppu
Vayu soppu
Bakracholi soppu
Putte soppu
Dogalagere soppu
Knol khol soppu
Bilihonagone soppu
Marakesavu soppu
Harave (Bitter) soppu
Jeeramensina soppu
Mulla Harave soppu
Ganake soppu
Kaddanake soppu
Nela Basale
Ondelega
Chotte soppu
Gida Basale
Chinese soppu
Belesoppu
Chilikere soppu
Bilidoddapathre
Hulisoppu
Kake soppu
Paiche soppu
Kadakesa
Maddittu soppu
Yelaguri soppu
Goni soppu
Belwadke
Utthrani soppu
Pundi soppu
Seege soppu
Ili Kivi soppu
Yelsuri soppu
Naroli soppu
Punarpuli
Guava Leaves

Rhyncocia rufescens
Celosia argentea
Gynandropsis pentaphylla
Portulaca oleracea
Boerhavia diffusa
Amaranthus viridis
Brassica oleracea
Alternanthera sessilis
Colocasio esculenta
Amaranthus Sp.
Pimpivella Sp.
Amaranthus spinosus
Solanum nigrum
Alternanthera sessilis
Portulaca deracea
Centella osiatica
Cassia tora
Basella Sp.
Souropus androgynus
Drymaria cordata
Oxalis acetasella
Coleus Sp.
Oxalis corniculata
**
**
**
**
**
Portulaca oleracia
Portulaca quadrifida
Achyranthes asPera
Hibiscus Sp.
Acasia Sp.
Agferaceae
**
Duranta repeus
Garcinia indica
Psidium guajava

25.23
28.26
20.18
20.18
17.16
18.16
13.30
14.13
18.16
21.03
22.20
13.12
17.16
11.10
37.34
15.14
20.18
5.45
10.09
12.74
11.10
12.45
14.75
15.67
5.14
16.55
14.13
16.78
16.17
5.25
18.16
3.68
11.10
18.34
17.66
27.25
15.14
13.12

238
175
233
244
251
188
740
73
225
305
375
248
204
300
325
275
144
187
313
278
400
208
234
230
254
280
175
208
227
269
394
274
275
187
138
250
250
75

35
59
17
27
21
17
157
14
6
30
15
33
12
15
6
18
29
15
22
15
6
25
21
16
14
3
45
12
15
13
8
57
83
16
18
17
10
14

Oxalic Acid
(mg)
42.50
24.33
28.80
29.48
10.76
56.37
16.87
58.76
35.00
30.28
50.54
33.25
50.62
28.15
121.09
47.05
19.65
60.84
33.25
38.66
41.95
34.18
25.37
33.00
38.93
51.55
34.57
44.82
61.35
52.42
73.87
88.21
44.30
36.83
44.96
52.45
18.10
23.46

** To be identified
underutilized foods, which may contribute significantly to the
nutrient intake of rural population. Thus, an attempt has been
made to identify and analyze various underutilized vegetables
for their nutrient content from selected regions of south
Karnataka. A total of 38 green leafy vegetables have been
identified and the iron content of the same ranged between 3.68
to 37.34mg/100g, the highest iron content was observed in
Nelabasale greens, Portulaca oleracea (37.34mg). Calcium
content ranged from 73 to 400mg/100g. Chilikere greens,
Oxalis acetosella (400mg) had maximum calcium content. The
highest ascorbic acid content was found in Knol Khol greens,
Brassica oleracea.

REFERENCES
AOAC.: Official Methods of Analysis, 14th Edn. Association
of Official Analytical Chemists, Washington, DC (1975).
Macrae, R., Robinson, R.K. and Sadler, M.J. (Eds.):
Encyclopedia of Food Science, Food Technology and
Nutrition, Vegetables of Temperate Climates. Academic
Press, New York (1993).
Raghuvanshi, R.S., Singh, R. and Singh, R.: Nutritional
composition of uncommon foods and their role in meeting
in micronutrient needs. Int. Journal of Food Science and
Nutrition, 52: 331-335 (2001).

Authors Address: K. Sheela, Kamal G. Nath, D. Vijayalakshmi, Geeta M. Yankanchi and


Roopa B. Patil, Department of Rural Home Science, University of Agricultural
Sciences, Hebbal, Bangalore 560 024, Karnataka, India
Phone: 3415941, 3411483 Extn.1, Fax: 91-080-3415941,
E-mail: [email protected]

You might also like