Visuddhimagga Progression
Visuddhimagga Progression
Visuddhimagga Progression
J4
J8
J7 Vipassana
J6
Samatha J5 J3
J2
Immaterial Jhanas J1
(further
J1 access practices)
kasinas
(white, nila, yellow, red, earth,
3 Protective Meditations
water, fire, wind, light, space) J1 J2 J3 J4
4 Sublime Abidings
analyzing
white kasina kalapas
32 body parts
Form Jhanas
access Rupa Kalapa
J4 momentary
J3 crystal body
J2 access
J1
crystal body
momentary
anapana START HERE 4 elements
(in most cases) (or here
in fewer cases)
© 2007 Stephen Snyder and Tina Rasmussen