Religion and PTSD
Religion and PTSD
Religion and PTSD
Is this description of traumas negative impact on the brain biblically viable? Well, theologically it seems
fitting to admit that Wrights description is very probable because we live in a fallen world that is
deformed in sin, which means that ectopias (that is abnormalities in the brain) most likely could and do
develop (2 Corinthians 4:16). While many evangelical Christians do not endorse wholesale evolution,
there is little doubt in Scripture that devolution is happening, that humankindboth in soul and body
has fallen and continues to move further and further away from the glory of God that we were intended
to fulfill (Romans 8:18-23). Biblically, Philippians 3:21 calls our earthly bodies a lowly body (Greek: the
body of our humiliation), which certainly highlights the fragility of our bodies. Therefore, it seems
reasonable to conclude that brain weaknesses do influence the person as Dr. Edward T. Welch
observed (M.Div. degree at Biblical Theological Seminary, Ph.D. counseling psychology with an
emphasis on neuropsychology from the University of Utah).
How Do We Biblically Help People with PTSD?
What does the Bible guide us into doing for people whos brain suffers from Post Traumatic Stress
Disorder (please see my blog article on this topic for more information; A Biblical Counseling View of
Posttraumatic Stress Disorder (PTSD) and Posttraumatic Growth Development (PTGD) as it is
presented in the Life of the Apostle Paul)? Perhaps, Philippians 3:6a can serve as a starting point to
construct a treatment approach to PTSD that is conducive to the biblical record and is empirically
provable. Paul writes that he was a persecutor of the church. New Testament exegete Ralph P. Martin
writes, Paul seems never to have been able to forget his persecuting activity, based on that
misdirected zeal for God (Acts 22:2, Romans 10:2) and His cause, of which he speaks here.
The memory of it continually haunts him; so much so that he uses the present participle of the
verb, diokon, persecuting, as if the action were before his eyes at the time of writing. (emphasis
added) Here Paul vividlylike experiencing a flashback or an extremely active imaginationpossibly
relives that dreadful day of the stoning of Stephen (Acts 7:54-8:3), which would have been the inglorious
capstone of all his persecuting activity. Paul was a supportive witness of the ghastly and cruel execution
of a beautiful deacon of the Lords. Such memories must have been hard indeed to live with, even after
he was saved by Christ the Lord (1 Timothy 1:13). Thus, this autobiographical account by Paul leads me
to ask: 1) How does current neurological research help us to understand such vividly haunting
memories?, 2) What did the Apostle Paul do about his reoccurring disturbing memories?, and 3) How
would this Pauline approach assist someone enduring PTSD today? We will discuss them in the order
presented:
A)
How does current neurological research help us to understand such vividly haunting
memories today?
Wright says that Trauma freezes thinking. He describes it this way, The Amygdala is a small, almond
shaped portion of the brain. Its the emotional part. Its the alarm portion of the brain. It becomes highly
active during and while remembering a traumatic incident. It controls our behavior. When youve been in
trauma its hypersensitive and overreacts to normal stimuli . . . Another part of the brain (hippocampus)
is analytical and calms down the emotional part of the brain: It analyzes things and puts things in
perspective. Meanwhile, The hippocampus is reduced in size, which means your memory is affected
and your frontal cortex ability is decreased and this limits your capacity to analyze events and to put
into words how you feel. Therefore, it is apparent that biblically derived theological reasoning (Romans
12:1-2) surely will help the traumatized Christian endure, work through, and overcome as is witnessed in
the life of the Apostle Paul and his example is intended to help us all (Philippians 3:17, 4;9). Such
Scriptural theo-logic will stir the brain to better analyze personal traumas and put them into a
perspective that brings hope because we know that for those who love God all things work together for
good, for those who are called according to his purpose.
B)
What did the Apostle Paul do about his reoccurring disturbing memories?
Saint Paul trained himself (Philippians 4:12-13) to say, Brothers, I do not consider that I have made it
my own. But one thing I do: forgetting what lies behind and straining forward to what lies ahead, I
press on toward the goal for the prize of the upward call of God in Christ Jesus (Philippians 3:13-14).
(emphasis added) And he gives us a brilliant example of such eschatological thinking when he
concludes chapter 3 of Philippians with, But our citizenship is in heaven, and from it we await a Savior,
the Lord Jesus Christ, who will transform our lowly body to be like his glorious body, by the power that
enables him even to subject all things to himself. Notice how this statement is Christ-centered (Savior,
Lord, his glorious body) and emphasizes the sovereignty of God in Christ (to subject all things to
himself). Meditating on the sovereign Lord Jesus Christ who controls today, yesterday and forever is
always illuminating, healing, and exhilarating to the Christians soul.
C)
How would this Pauline approach assist someone enduring PTSD today?
As a biblical counselor, I have observed that the above is true and it is practical and productive for the
traumatized Christian to hear and apply. However, there is one aspect of peoples pain that is often
overlooked, even by competent pastoral counselors. Again, Wrights explanations are indispensable
descriptors for the biblical counselor as he writes, The right section (right hemisphere of the brain), the
alarm section, reacts too much . . . Its like an alarm system of a car that keeps going off and staying on
when theres no danger. And the owner with the key isnt around to turn it off. With a brain scan there is
a lot of lighting up on the right side and very little on the left. How do you help a Christian suffering from
the incessant car alarm in the brain to actually turn it off? Well, using Wrights words the Owner really is
aroundHe is the Holy Spirit who is able to shut off the alarm (1 Corinthians 3:16). It is here where
Reformed theology provides the answer in the doctrine of the illumination of Scripture, which is the
inward illumination of the Spirit of God within the Christian believer. The Holy Spirit working by and with
the Word in our hearts, which He Authored, turns off the internal alarm (Hebrews 4:12). Not the Holy
Spirit apart from the Word; nor the Word without the Spirit; but the Spirit and the Word touching the
deepest corridors of the Christians heart for we rest on this assurance that the Holy Spirit
speaking in the Scripture (emphasis added) communicates to Gods people as the Westminster
Confession of Faith teaches.
How Does the Holy Spirit Turn Off the Emergency Alarm?
Of course, the sovereign Spirit of God is free to work as He wills in this matter (John 3:8); nevertheless,
in my exposition of the Scripture, the Holy Spirit often works through Scriptural Journaling. All one has to
do is read the life of Paul to figure this one out. Paul is the pre-eminent Epistle writer of Scripture and of
history. He not only wrote the most letters to be included in the New Testament but his book of Romans
is one of the longest letters that has survived from antiquity. When he writes in 2 Corinthians about his
overwhelming struggles he includes much emotional language (2 Corinthians 6:11) all the while
incorporating the Old Testament Scriptures in his thinking (2 Corinthians 6:16-18). He overcomes His
suffering by overwhelming them with his focus on the promises that find their yes in Jesus Christ the
Lord (2 Corinthians 1:20). This is a positive and productive model for all those battling PTSD to emulate
today. Such an approach is not unique to Paul because the Old Testament contains the Book of Psalms,
which are essentially 150 prayer journal entries that bring forth hope and healing as Psalm 23 so
famously bears witness to the power of the Psalter to assist the suffering. Furthermore, in the history of
the Christian church such an approach was picked up by Augustine who wrote his Confessions and the
Puritans whose pastoral counseling techniques relied heavily on providential journaling (see John
Flavels Mystery of Providence). In order to underscore this important point about Scriptural Journaling, I
will quote in length Dr. Donald S. Whitneys article The Gospel & Journaling from
the TableTalk magazine:
Keeping a spiritual journal has been a widespread practice among Gods people for millennia. As
long a people have been able to write, it has been common for them to write about what is most
important to them. Thus, the people of God have recorded their thoughts about the things of God, and
they have done so in something akin to what is today referred to as journaling. King David poured out
his soul to God in the scrolls of the Psalms. The prophet Jeremiah expressed the depth of his grief
about the fall ofJerusalemin his Lamentations . . . Jonathan Edwards found the practice so useful for
sharpening his thinking and deepening his devotion that he kept several different kinds of journals and
notebooks.
As Whitney goes on to conclude, Christians have been irrepressible chroniclers of their spiritual lives.
The bolstering usefulness of Scriptural Journaling is urgently needed today.
What is Scriptural Journaling?
Proper Scriptural Journaling contains at least the following components: 1) Writing about what is
providentially happening to you (2 Corinthians 1:8-11, 4:7-12, 6:4-10, 11:23-33), 2) being transparent
about your emotions and questions before the Lord (2 Corinthians 6:11), 3) incorporating Scripture,
especially the promises of God, in your writings (2 Corinthians 1:19-22), 4) practicing Scriptural
Journaling on a consistent basis (2 Corinthians 13:10), and 5) meditating on how the sovereignty of God
is revealed in your particular set of circumstances (2 Corinthians 1:8-10, 12:8-10). As this is faithfully
done, in my experience with those suffering from PTSD, the emergency alarm within the brain finally
gets shut off because the Holy Spirit gives the Christians mind as he or she mediates on the
promises of God a confidence in Gods sovereign rule in Christ that seems to inform the physical brain
all is well with my soul. As Dr. Welch once observed, It is as if the heart always leaves its footprints on
the brain. I advise those I counsel to ask and answer these three questions:
1.
2.
3.
When such questions begin to be answered and recorded in written form by the sufferer that is holding a
Christ-centered, Bible-based perspectivetrue healing emerges. Once Christians get a sense of Gods
sovereign planeven in the midst of their traumait turns off the emergency alarm within (interestingly,
the internal physical alarm God created within us is turned on by the dangers we confront in the natural
world as an effort to provide us protection whereas the power to turn it off-once it is firmly engaged by
horrific eventsis often a supernatural power provided by the Holy Spirit, which includes the peace that
goes beyond our understanding).
More PTSD theological information is listed on this blog: A Biblical Counseling View of
Posttraumatic Stress Disorder (PTSD) and Posttraumatic Growth Development (PTGD) as it is
presented in the Life of the Apostle Paul; What Do We Do with the Disturbing Memories of September
11, 2001?: A Biblical Counselor Responds to the Question on Many Minds; Post Traumatic Stress
Disorder & Pauls Life: Finding Strength in Christ Alone; Serving Victims of Terrorism with a Gospelcentered Theodicy.