Workers Must Take Lunch Breaks
Workers Must Take Lunch Breaks
Workers Must Take Lunch Breaks
8th June
A new study shows that too many people are working through their lunch hour. Not taking a
proper lunch break is unhealthy. It can make people sick, so then they need time off work.
The study is from the Chartered Society of Physiotherapy (CSP) in the U.K. It interviewed
over 2,000 people about what they do for lunch at work. Twenty per cent of the workers said
they did not take a lunch break. They worked through their lunch hour. Half of the people
took a break but ate their lunch at their desk and surfed the Internet, answered e-mails or
went on Facebook. One in five people left the workplace for lunch to go shopping or get
some air, while three per cent went to the gym.
The CSP told companies they should encourage all staff to take a regular lunch break. It said
workers needed to get more exercise at work so they do not get ill. CSP spokeswoman Karen
Middleton said: "Full-time workers spend a significant bulk of their week at work or travelling
to and from it. Finding ways to build in time to do at least 30 minutes of moderate intensity
physical activity, five times a week, can be a challenge." She warned that when employees
get sick because they do not take breaks, companies lose money. She said: "It is in
everybody's interests to find ways to tackle the enormous problem of inactivityand we
would encourage people to take responsibility for their own health."
SYNONYM MATCH: Match the following synonyms from the article.
1. shows a. 20%
2 sick b. reasonable
3. interviewed c. rest
4. break d. questioned
5. one in five e. reveals
6. encourage f. frequent
7. regular g. test
8. moderate h. ill
9. challenge i. huge
10. enormous j. persuade
COMPREHENSION QUESTIONS
1. What did a study say was unhealthy?
2. What do people need if they get sick?
3. What percentage of people interviewed did not take a lunch break?
4. Where did around 50% of people eat their lunch?
5. Where did 3 per cent of people go at lunch time?
6. What did the CSP say companies should encourage staff to do?
7. Why should staff take more exercise?
8. Who spends a lot of time travelling to and from work?
9. What do companies lose when workers get sick?
10. What should people take more responsibility for?
MULTIPLE CHOICE - QUIZ
1. What did a study say was unhealthy? 6. What did the CSP say companies should
encourage staff to do?
a) not taking a proper lunch break
b) work
c) long lunch breaks
d) being sick
a) travel
b) surf the Internet
c) eat more
d) take a regular lunch break
2. What do people need if they get sick? 7. Why should staff take more exercise?
a) chocolate
b) medicine
c) time off work
d) tender loving care
a) they can work faster
b) to build their muscles
c) so they are not ill
d) to be strong and super-fit
3. What percentage of people interviewed
did not take a lunch break?
8. Who spends a lot of time travelling to
and from work?
a) 50
b) 40
c) 30
d) 20
a) bosses
b) full-time workers
c) low-paid workers
d) commuters
4. Where did around 50% of people eat
their lunch?
9. What do companies lose when workers
get sick?
a) McDonald's
b) at their desk
c) the canteen / cafeteria
d) at home
a) orders
b) reputation
c) money
d) work
5. Where did 3 per cent of people go at
lunch time?
10. What should people take more
responsibility for?
a) the gym
b) shopping
c) to sleep
d) a park
a) their waistline
b) their health
c) money
d) their retirement
SPELLING
Paragraph 1
1. workingthorhug their lunch hour
2. taking arpopre lunch break
3. Iterivtwindeeover 2,000 people
4. seurfd the Internet
5. dewseran e-mails
6. One in five people left therpewcaokl
Paragraph 2
7. aroecngue all staff to take a regular lunch
8. workers needed to get morecseexeir
9. a iiiafnntcgsbulk of their week
10. cylspahiactivity
11. ways to tackle thesemonourproblem
12. takertniysoleisipbfor their own health
CIRCLE THE CORRECT WORD
A new study shows that too many people areworked / workingthrough their lunch hour. Not
taking aproper / properlylunch break is unhealthy. It can make people sick, so then they
need timeon / offwork. The study is from the Chartered Society of Physiotherapy (CSP) in
the U.K. Itinterviews / interviewedover 2,000 peopleabout / aroundwhat they do for lunch at
work. Twenty per cent of the workers said they did nottake / makea lunch break. They
workedthrough / thoughtheir lunch hour. Half of the people took a break but ate their
lunchat / intheir desk and surfed the Internet, answered e-mails or went on Facebook. Onein
/ outfive people left the workplace for lunch to go shopping or get some air,while /
wholethree per cent went to the gym.
The CSP told companies they shouldentourage / encourageall staff to take aregular /
regularlylunch break. It said workers needed to get more exercisefor / atwork so they do not
getill / well. CSP spokeswoman Karen Middleton said: "Full-time workers spend a
significantbulk / hulkof their week at work or travelling to and from it. Finding ways to build
in time to do atleast / last30 minutes of moderateintense / intensityphysical activity, five
times a week, can be a challenge." She warned that when employees get sickbecause /
asthey do not take breaks, companies lose money. She said: "It is in everybody'sinteresting
/ intereststo find ways to tackle the enormous problem of inactivityand we would
encourage people to take responsibility for their ownhealth / healthy."