April 2014 Lunch Menu

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Fun Days are Highlighted!

(April 7, 17, 23)

Put Some Spring In Your Step With Healthy Choices!

Menu Elem. Lunch chool

April

St Mary S

DAILY ALTERNATES: Cereal w/ Yogurt Chicken Nuggets

We Use Whole Grain Products!

Fruit: Fresh/Cupped/Juice Offered Daily


Assorted Fresh: Apples, Oranges, Grapes, Bananas, Pears Assorted Cupped: Pineapple, Peaches, Pears, Mixed Fruit Assorted Juice: Grape, Apple, Orange

TuesdayApril 1 On a Torpedo
Mini Corn Dog

WednesdayApril 2

ThursdayApril 3

FridayApril 4

Rib-e-Cue

Hot Ham & Cheese


On a Biscuit
Italian Hoagie Buffalo Chicken Salad

French Bread Pizza


By the Piece
Trix Yogurt & Bagel

Teacher In-Service No School

2 Fruits, 2 Veggies, Milk Included

Choose 1 Entre.

Sides:
Rainbow Veggie Medley Celery w/Dip

Sides:
Tomato, Cukes & Salad Broc Bites w/ Hummus/Dip

Sides:
Baked Fries Fresh Veggie Salad

MondayApril 7

TuesdayApril 8

WednesdayApril 9 w/ Sausage Patty


Turkey Hoagie Buffalo Chicken Salad

ThursdayApril 10

FridayApril 11

Grown-Up Grilled Cheese


Three Cheese & Bacon
Cheeseburger on a Bun Chicken Caesar Salad

Popcorn Chicken
w/WG Dinner Roll
Hot Dog on a Bun

Mini Pancakes

Philly Cheesesteak
On a Torpedo Roll
Chicken Patty on a Bun

Personal Pizza
By The Pie
Trix Yogurt & Bagel Pear Feta Salad

Sides:
Gotta Get Em Green Beans Carrots w/ Hummus/Dip

Sides:

Sides:

Sides:
Sweet Potato Coins Potato Salad

Sides:
Caesar Salad Mixed Patch w/Hummus/Dip

Garlic & Parmesan Wedges Tumblin Tator Tots Celery w/ Dip Broc Bites w/ Hummus/Dip

MondayApril 14

TuesdayApril 15

WednesdayApril 16 On a Torpedo Roll


Italian Hoagie Chef Salad

ThursdayApril 17

FridayApril 18

Mozzarella Sticks
Cheeseburger on a Bun Chicken Caesar Salad

Bacon Cheeseburger
On a Bun
Mini Corn Dogs

Buffalo Chicken

w/ Pasta in Marinara

Pizza Dippers
w/Dippin Cup
Sides:
Go Green Beans-Jello Globe Fresh Salad Trix Yogurt & Bagel

Good Friday
No School
EASTER BREAK

Sides:
Cauliflower Trees Carrots w/ Hummus/Dip

Sides:

Sides:

Swirly Curly Fries-Pudding Cup Rainbow Veggie Medley Celery w/ Dip Broc Bites w/ Hummus/Dip

MondayApril 21

TuesdayApril 22

WednesdayApril 23
EASTER BREAK NO SCHOOL

ThursdayApril 24 w/ Buttered Noodles


Cheesebuerger on a Bun

Friday April 25

EASTER BREAK
NO SCHOOL

EASTER BREAK
NO SCHOOL

Popcorn Chicken

Pizzeria Pizza
By The Slice
Trix Yogurt & Bagel Cranberry Feta Salad

Sides:
Sweet Peas & Carrots Potato Salad

Sides:
Salad w/Tomato & Mozz Cheese Mixed Patch w/Hummus/Dip

MondayApril 28

TuesdayApril 29 w/ onion on a Bun


Mini Corn Dogs

WednesdayApril 30

Chicken Tenders
w/ Dinner Roll
Cheeseburger on a Bun Chicken Caesar Salad

Bloomin Burger

French Toast Sticks


w/ Sausage Patty
Italian Hoagie Buffalo Chicken Salad

Sides:
Broccoli Bites Carrots w/ Hummus/Dip

Sides:
Criss-Cross Waffle Fries Celery w/ Dip

Sides:
Tumblin Tator Tots100% OJ Broc Bites w/ Hummus/Dip

Lunch Prices: Regular Lunch $3.25 ~ Extra Entre: $1.50 ~ ~ Adult: $3.25 ~ Milk: $0.60
Food Service Director: Debbie Spasari [email protected] ~ Phone: 856-692-8537
*Menu subject to change

This menu is 4 pages! Be sure to check out all pages on the school website.

This institution is an equal opportunity provider & employer.

St Mary School ~ Lunch Menu -page 2 SnackHealthy ~ In Moderation after a Balanced Lunch
Assorted Chips Baked Snacks $ 0.75 $ 1.00 Soft Pretzel Ice Cream $ 0.75 $ 1.00 Fresh Cookies 3 Cookies $ 0.35 $ 1.00

Check out the school website for a listing of nutrition info/ allergy info!

Love the Crunch?


Each day we offer a different vegetable fresh from the Veggie Patch served daily w/ranch & hummus! Did you know?!? Vegetables lose some nutrients when cooked. Another reason to love the crunch! Our Veggie Lineup: Monday: Baby Carrots Tuesday: Celery Sticks Wednesday: Broccoli Bites Thursday: Potato Salad Friday: Mixed Patch w/Hummus/Dip

Got Milk?
Included with Lunch Purchase Milk is one of the best sources of Calcium & Vitamin D. This is essential for healthy bone growth & development!
Skim White, Chocolate & Strawberry, 1% White, Lactaid

dra Stay Hy

ted!
Aim for 6 glass es a da y!

Pre-Pay for Your Lunches!


Forms are on the School Website and sent home Monthly

Its easy & convenient!

Drink Choices Milk Carton Water Gatorade

Prices $ 0.60 $ 0.60 $ 1.25

More than half of your body is water!

April Fun Days (Highlighted on Menu)


Apr 6: Celebrate National Grilled Cheese Day (actually Apr 12) A grilled cheese sandwich often pleases even the pickiest of eaters! Though originating in the 1920s, grilled cheese became a staple in American households during the Great Depression as an inexpensive, yet nutritious option for families on a tight budget. Grilled cheese appeals to a variety of customers and can now be found in cafeterias, diners and even expensive restaurants! As we approach the 100 year anniversary we predict grilled cheese will be around for years to come!

Apr 17: Celebrate Earth Day


(actually Apr 22)

Earth Day is a celebration of all the delicious and natural foods our planet has to offer. On April 17 we will be making an Earthy Mac & Cheese incorporating nutrient packed spinach and served with green beans. As a treat, we will be serving a Jello Globe - a mix of green and blue jello (looks like globe) and topped with green sprinkles (grass). Remind your child about the weekly raw veggie patch which celebrates the natural veggies of our planet!

St Mary School-Nutrition Inspiration

page 3

We call it our
In 1987, Registered Dietitian Karen Fynan built a company based on the principles of Nutrition & Service naming her company Nutri-Serve Food Management to reflect these beliefs. Nutrition has always been at the forefront of menu planning with the goal of creating a serving line that teaches our customers about healthy meals. We believe our exponential growth to 83 districts over the last 25+ years is a result of our commitment to serve tasty and healthy meals to our customers. Nutri-Serves Corporate Dietitian, Kristen Mueller, RD, works collaboratively with our leadership team to plan our monthly menus and provides nutrition support and education to students, athletes & school staff.

Nutrition Intuition

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Nutritio

n Tip o

Show some Breakfast Love <3.


Veggie of the
In The Spirit of E

Fruit of t

Bananas

he Month

Sweet Potato

Month

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emedy n ivy or a Ap-peeling R eel on poiso nd swelling. p a an an b a ing a ubbing

arth Day George Washington Carver taugh farmers how t to method of cr recycle soil through a op rotation. By rotating co plants with so tto il-enriching sweet potato n you could re es -use the sam e soil. sweet potato He was even able to es to make fl use our, ink, star synthetic ru ch, bbe postage stam r, tapioca, vinegar, and glue for ps . Vitamin A Co Sweet Potato ntent Coffee? When coffee supplies became dep leted during the civil war , sweet pota to w to make a ta sty hot drink. as used It into thin pie ces, dried, gr was cut o u b nd and re w ed just like co 23 Cups ffee! S w ee t Potato- Bro Broccoli ccoli Battle To take in the amou nt of vitamin A that is in o n 1 Sweet Pota would hav e sweet potato you to e to eat 23 cu ps o f broccoli.

Balloons for a To teach the concept of balance to our elementary-aged customers we use the concept

Our nutrition education involves the healthy marketing of our serving line.

Balanced Lunch

of Balloons for a Balanced Lunch. Each balloon represents a different food group. Blue is milk, Red is fruits, Green is vegetables, Yellow is grain, Purple is protein. A lunch tray with every color balloon is a healthy one!

St Mary School Menu Descriptions-page 4

Look for these cool new menu items throughout the school year!!

Entre Descriptions ~ Insight Into Our Menu Magic


Grown-up Grilled Cheese
We take the traditional grilled cheese to a whole new level! With American, mozzarella & cheddar cheeses all melted on whole grain white bread with a slice of turkey bacon you will be loving grilled cheese for years to come!

Turkey Club Salad


The turkey club sandwich has always been a hit so we made it into a salad to boost the serving of leafy greens. Any salad dressing tastes great on it.

Cheesy Pizza Pretzel


Pretzel buns are the trendy new way to make one awesome sandwich. Pretzel sandwiches are featured at some of the most popular food service establishments frequented by our young customers. Turkey pepperoni and mozzarella cheese on a whole grain sounds like the perfect healthy school lunch modification!
Looking Fresh!

Boneless Buffalo Wings


Anything buffalo seems to be the trendy new food choice even with our younger customers. Boneless buffalo wings are soft breaded chicken tenders tossed in light hot sauce. Dont forget Milk! The best way to counteract a bit of spiciness is white milk plus we then know our customers are getting their calcium.

Bloomin onion burger


We added a little bit of western style to the traditional cheeseburger. We add an onion ring for a little bit of extra flavor and crunch!
Buffalo Chicken Salads are popular across the board!

Buffalo Chicken Salad


Hot sauce is a hit across all age groups. Chicken tossed in buffalo sauce over greens is the perfect way to get students to eat their veggies! We love it with blue cheese or light ranch dressing.

Earthy Mac & Cheese


Macaroni and Cheese looks fun and earthy with spinach mixed right in with the cheese. As a special earth day treat this will be served with a Jello Globe with blue and green jello mixed (to look like a globe) and topped with green sprinkles (looks like grass)!

Taco Twins
Ground beef is a great source of iron for our growing customers. Taco Twins are easy-to-eat and are very eye appealing. Nachos and tacos are always a huge hit with our customers. Sides: Garlic & Parmesan Fries We bake our fries in a blend of parmesan cheese and garlic. Beanie Cookie You will never guess the secret ingredient. Refried beans provide a soft texture and extra serving of beans!
Taco Twins are easy-toeat and an excellent source of iron for our growing customers!

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