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    Herbal Recipes For Aromatherapy

    Uploaded by

    Anumeha Jindal
    This document provides recipes for using essential oils in various herbal remedies and home cleaning products. It includes recipes for aromatherapy bath oils, massage oils, air fresheners, cleaning sprays, and powder blends that use essential oils like lavender, peppermint, lemon, and eucalyptus. Directions are given for combining specified drops of different essential oils with carrier oils or other ingredients like vinegar, baking soda, or cornstarch to produce products for relaxation, pain relief, cleaning, and freshening indoor air.

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    Download as PDF, TXT or read online from Scribd

    Herbal Recipes For Aromatherapy

    Uploaded by

    Anumeha Jindal
    639 views3 pages
    This document provides recipes for using essential oils in various herbal remedies and home cleaning products. It includes recipes for aromatherapy bath oils, massage oils, air fresheners, cleaning sprays, and powder blends that use essential oils like lavender, peppermint, lemon, and eucalyptus. Directions are given for combining specified drops of different essential oils with carrier oils or other ingredients like vinegar, baking soda, or cornstarch to produce products for relaxation, pain relief, cleaning, and freshening indoor air.

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    Herbal Recipes for aromatherapy

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    Herbal Recipes for aromatherapy

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    This document provides recipes for using essential oils in various herbal remedies and home cleaning products. It includes recipes for aromatherapy bath oils, massage oils, air fresheners, cleaning sprays, and powder blends that use essential oils like lavender, peppermint, lemon, and eucalyptus. Directions are given for combining specified drops of different essential oils with carrier oils or other ingredients like vinegar, baking soda, or cornstarch to produce products for relaxation, pain relief, cleaning, and freshening indoor air.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    639 views3 pages

    Herbal Recipes For Aromatherapy

    Uploaded by

    Anumeha Jindal
    This document provides recipes for using essential oils in various herbal remedies and home cleaning products. It includes recipes for aromatherapy bath oils, massage oils, air fresheners, cleaning sprays, and powder blends that use essential oils like lavender, peppermint, lemon, and eucalyptus. Directions are given for combining specified drops of different essential oils with carrier oils or other ingredients like vinegar, baking soda, or cornstarch to produce products for relaxation, pain relief, cleaning, and freshening indoor air.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 3

    Herbal Essential Oil Healing Recipes

    MASSAGE OIL
    Congestion Chest Rub

    BATH OIL Aromatherapy Bath 3 drops essential oil blend 1 tsp sweet almond or other carrier oil Calming Bath 3 drops Lavender 1 tsp sweet almond or other carrier oil Refreshing Bath 5 drops Lavender 4 drops Peppermint 3 drops Grapefruit 3 drops Lemon 1 tsp apricot kernel or other carrier oil Nausea Bath 3 drops Ginger 2 drops Grapefruit 1 drop Orange 6 drops carrier oil Colds/Flu Bath 4 drops Tea Tree 4 drops Eucalyptus 2 drops Peppermint 10 drops olive oil Bath Salts 5-7 drops essential oil or blend 1 cup Dead Sea or other salt 1 tsp fractionated coconut oil (optional)
    Sore Throat Spray 1 drop Tea Tree 2 oz distilled water SPRAYS

    FOOTBATH Tired Footbath 4 drops Lemon 3 drops Lavender 3 drops Rosemary 2 gal warm water Athlete's Footbath 4 drops Tea Tree 4 drops Lavender 2 drops Sandalwood 2 gal warm water FOOT POWDER Refreshing Foot Powder 2 drops lavender 3 drops peppermint 1 drops tea tree 2 Tbs (1 oz) baking soda Lavender Foot Powder Lemon Foot Powder 7 drops Lavender 5 drops Lemon 3 drops Rosemary 5 drops Patchouli 2 drops Lemon 2 drops Tea Tree 2 Tbs (1 oz) baking soda 2 Tbs (1 oz) baking soda Lavender and Patchouli Foot Powder 7 drops Lavender 3 drops Patchouli 2 drops Tea Tree 2 Tbs (1 oz) baking soda

    2 drops Peppermint 4 drops Eucalyptus 4 drops Lavender 10 drops olive oil

    4 drops Marjoram 5 drops Lavender 3 drops Rosemary 12 drops olive oil

    Lavender Muscle Ache Rub

    Mint Muscle Ache Rub 4 drops Peppermint 4 drops Thyme 4 drops Lavender 3 drops Marjoram 5 ml (1 tsp) olive oil

    Rose Muscle Ache Rub 5 drops Grapefruit 5 drops Rosewood 3 drops Tea Tree 2 drops Peppermint 15 ml (1 Tbs) carrier oil

    Eucalyptus Muscle Ache Rub 4 drops Bay laurel 4 drops Rosemary 4 drops Eucalyptus 3 drops Ylang Ylang 15 ml (1 Tbs; 1/2 oz; 1/16 cup) carrier oil Fatigue Relief Massage Oil 6 drops Grapefruit 5 drops Palmarosa 4 drops Thyme 15 ml (1 Tbs; 1/2 oz; 1/16 cup) carrier oil Refreshing Massage Oil 5 drops Peppermint 3 drops Basil 3 drops Lemon 3 drops Rosemary 3 drops Eucalyptus 3 drops Bergamot 20 ml (4 tsp) of carrier oil

    Stimulating Bath 1 drop Patchouli 2 drops Bergamot 1 drop Rosewood

    Herbal Essential Oil Cleaning Recipes


    AIR FRESHENER Spray Air Freshener 12 drops Marjoram 12 drops Sage 12 drops Peppermint 12 drops Clovebud 10 drops Patchouli 2 oz distilled water Minty Air Freshener 6 drops - Grapefruit 4 drops - Peppermint 4 ounces distilled water Refreshing Air Freshener 2 drops Citronella 2 drops Bergamot 2 drops Frankincense 2 drops Lemon 4 drops Lavender 2 ounces of distilled water Room Scent 6 drops Lemon 4 drops Bergamot 2 drops Ylang Ylang 1 drop Rosewood 4 ounces distilled water DISINFECTANT SPRAYS Disinfectant Spray 3 drops Grapefruit 3 drops Lemon 2 oz distilled water Rosemary Disinfectant Spray 6 drops Rosemary 6 drops Grapefruit 4 drops Lemon 2 oz purified water Disinfectant Surface Spray 6 drops Rosemary 3 drops Lemon 4 drops Grapefruit 2 drops Bay Laurel 2 drops Eucalyptus 2 oz distilled water LINEN SPRAY Lavender Linen Spray 5 drops Lavender 5 drops Clary Sage 5 drops Bergamot 2 oz distilled water CARPET FRESHENER Carpet Freshener 6 drops Eucalyptus 6 drops Lemon 2 drops Clovebud 1 oz baking soda
    (Wait 10-15 minutes to vacuum)

    GLASS & SURFACE CLEANER Glass Cleaner 2 drops Lemon, Lavender or Rosemary 1 oz white vinegar 5 ml (1 tsp) distilled water All-Purpose Cleaning Spray 1 drops Lavender 1 drops Rosemary 2 oz distilled water Bathroom Cleaner for Counters 2 drops Tea Tree Oil 2 oz water (Use on sponge for mold and mildew on counters) Bathroom Cleaner for Floors and Tile 50 drops Tea Tree Oil 1 gallon water (Use in mop bucket for tile or linoleum floors) FURNITURE POLISH Furniture Polish 10 drops Lemon or Orange Essential Oil 2 teaspoons lemon juice Add above to: 2 to 3 drops Olive Oil

    Herbal Essential Oil Blends


    DIFFUSER BLENDS Lavendar Breeze 6 drops Lavender 3 drops Rosemary 3 drops Bergamot 1 drop Peppermint Refreshing Breeze 6 drops Lavender 3 drops Rosemary 3 drops Bergamot 1 drop Eucalyptus Lavender Bouquet 4 drops Lavender 4 drops Ylang-Ylang 2 drops Patchouli Bay Laurel Clarity 4 drops Bay Laurel 2 drops Orange 1 drop Patchouli Mock Jasmine 5 drops Patchouli 2 drops Ylang-Ylang Rosemary Chi 5 drops Rosemary 3 drops Lavender 1 drop Peppermint 1 drop Chamomile DIFFUSER BLENDS Stress Relief 10 drops Lemon 7 drops Bergamot 2 drops Ylang Ylang 1 drop Rosewood Synergy 4 drops Bergamot 2 drops Ylang Ylang 2 drops Grapefruit 2 drops Lemon Bliss 4 drops Rosewood 5 drops Lavender 1 drop Ylang Ylang Hope and Trust 11 drops Lemon 6 drops Bergamot 3 drops Peppermint Motivation 9 drops Orange 5 drops Lavender 5 drops Peppermint Lifting Spirit 4 drops Ylang Yalng 4 drops Clary Sage 2 drops Bergamot LOTION Lavender/Peppermint Body Lotion 3 drops Lavender 3 drops Peppermint 2 oz unscented lotion Lavender Body Lotion 3 drops Lavender 2 oz unscented lotion Revitalizing Body Lotion 3 drops Peppermint 3 drops Lemon 2 drops Grapefruit 2 ounces unscented lotion BODY POWDER Minty Body Powder 7 drops Peppermint 5 drops Lavender 3 drops Bay Laurel 2 Tbs (1 oz) cornstarch Lavender Body Powder 6 drops Lavender 2 Tbs (1 oz) cornstarch Peppermint Body Powder 7 drops Peppermint 3 drops Bay Laurel 2 Tbs (1 oz) cornstarch Herbal Body Powder 7 drops essential oils 2 Tbs cornstarch Peppermint Body Lotion 3 drops Peppermint 2 oz unscented lotion

    SACHETS Relaxing Lavender Sachet 2 drops Frankincense 2 drops Clary Sage 2 drops Ylang Ylang Lavender flowers

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