Chakra Location Purpose of Arousing The Chakra Colour To Visualize 1 2 3 4 5 6 7

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Activating the Seven Chakra Points

CHAKRA 1 2 3 4 5 6 7 First Second Third Fourth Fifth Sixth Seventh

LOCATION Base of spine Genital area Novel or solar plexus area Heart Throat Brow between eyes Crown of head

PURPOSE OF AROUSING THE CHAKRA Grounding and stabilizing Sexuality Personal power and emotional release Promotes mental clarity Empowers your speech Generates inner wisdom Wholeness & physical well being

COLOUR TO VISUALIZE * Black Dark Red Yellow Blue Red Lavender White

* The method is to visualize coloured light at the chakra area, but you can also use coloured crystals to activate the chakra. Place the crystals on the point while lying down flat on your back, feeling relaxed, and visualize coloured light radiating outwards. Crystals, being symmetrical in their molecular structure, radiate energy in a consistent and steady manner. So they are excellent for creating a healing flow around the chakras.Each chakra responds to a special colour, and to crystals of corresponding colours that are placed at the chakra point.

1. First Chakra (Base of Spine)

The first chakra represents our bodies relationship with the material world. It grounds us in physical existence. When activated and balanced, its chi energy helps us blend the physical with the spiritual, and eliminates all that we do not need for growth. When this chakra is stagnant, we lack self-confidence and fear life, feel like victims, withdraw from physical reality, and thus act selfishly. Physical symptoms can include problems with feet, legs or the lower back. Gemstones associated with the first chakra: Black tourmaline : This is a protective stone, which is excellent when you feel threatened for whatever reason. Hematite : This stone helps you establish protective boundaries when you feel others are intruding into your life. Smoky quartz : This is the lightest of the dark stones and helps blend the energies of the first and seventh chakras. Tigers eye : This stone helps you feel secure and increases confidence levels.
2. Second Chakra (Genital Area)

This chakra is directly related to sexually aroused energy flow, as expressed in the flow of blood, and with the energies of creativity. It is deeply connected to the five physical senses. When it is unblocked, people feel fully alive, energetic, spontaneous, guilt-free and they also love their bodies. When it is unbalanced, reproductive organ diseases, joint stiffness and various blood disorders could result. Gemstones in line with the second chakra: Carnelian : This is associated with creativity and decision-making. Ruby or Rubelite : The stone of passion. This stone greatly enhances sensory awareness. Red Jasper : This stone connects you to the auras. Red Garnet : This stone encourages patience and a calmness of attitude.

3. Third Chakra (Navel and Solar Plexus Area)

This is the chakra of personal and material power, with an emphasis on mastery in the physical realm, especially the ability to manifest ones hopes and dreams. It relates to expressing of ones unique individuality. When it is unblocked and activated, you feel supremely self-confident, have a clear sense of purpose, and pursue ambitions that others consider impossible. Imbalances manifest as lack of self-confidence, insecurity about money and may also result in aggressive behaviou r and using the ones of power to dominate others. Physical symptoms manifest as stomach type disorders. Gemstones in line with the third chakra: Citrine : This stone manifests abundance and has a calming effect, especially on emotions such as anger and stress. Golden Calcite : This stone integrates energies related to personal empowerment, such as relationships and business.RutilatedQuartz : This stone adds enhanced energy to dreams. Pyrite : This stone encourages the rise of creative ideas, which bring abundance. Golden Topaz : Releases conditions that inhibit personal growth.

4. Fourth Chakra (Heart Area)

This chakra relates to mental clarity and clear sightedness of goals. It also opens our minds to loving kindness. When it is unblocked, we give love unconditionally and attract people who give us clarity of purpose. When it is blocked, we feel a lack of love and mental stability as keenly as those with third-chakra blockages feel a lack of material security. Heart conditions are the most common physical symptoms. Gemstones associated with the fourth chakra: Sapphires : Eases old, limiting beliefs (especially those based on fear) from the mind, so that new ideas can flourish. Blue Topaz : Relates most directly to the spiritual aspects of love. It also opens the creative elements of the heart and adds emotional depth to ones being. Lapis Lazuli : Calms the mind and relieves mental stress. Aquamarines : Release old and hurtful emotional patterns so the heart can be open to receive and give unconditional love.

5. Fifth Chakra (Throat Area)

This chakra governs communication and speech. When activated, we communicate effectively with others in both written and verbal form. This includes being able to constructively influence others for the collective good. When it is blocked, communication is difficult or impossible. No one listens to you or what you say. Usually there can be more physical blockages associated with the fifth chakra than with any other. These can include excessive eating and drinking (good ways to keep the throat busy while preventing communication) and a range of respiratory diseases. Gemstones associated with the sixth chakra: Rubies : This stone helps us communicate with deities and divine beings and aids in long-distance communication. It also dissolves anger. Rose Quartz : Enables our speech to have a calming effect on others. Makes us express ourselves in a tranquil way. Rubelite : This stone enables us to communicate fearlessly that which we know to be true, and also stimulates creativity. It encourages the growth of self-confidence in personal expression.

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