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    Sunday Monday Tuesday Wednesday Thursday Friday Saturday: ASHEVILLE Gym Schedule

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    ymcawnc
    The document provides information about upcoming events at the Beaverdam YMCA location in September and October. It lists a family day event on September 30th with music and activities. It also outlines new reservation systems for equipment and wellness appointments starting in October. Several family-oriented events are mentioned, such as a teen orientation, contra dance, and family yoga classes. The document concludes with the gym schedule, including classes, open gym times, and basketball leagues.

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    Sunday Monday Tuesday Wednesday Thursday Friday Saturday: ASHEVILLE Gym Schedule

    Uploaded by

    ymcawnc
    146 views1 page
    The document provides information about upcoming events at the Beaverdam YMCA location in September and October. It lists a family day event on September 30th with music and activities. It also outlines new reservation systems for equipment and wellness appointments starting in October. Several family-oriented events are mentioned, such as a teen orientation, contra dance, and family yoga classes. The document concludes with the gym schedule, including classes, open gym times, and basketball leagues.

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    The document provides information about upcoming events at the Beaverdam YMCA location in September and October. It lists a family day event on September 30th with music and activities. It also outlines new reservation systems for equipment and wellness appointments starting in October. Several family-oriented events are mentioned, such as a teen orientation, contra dance, and family yoga classes. The document concludes with the gym schedule, including classes, open gym times, and basketball leagues.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    146 views1 page

    Sunday Monday Tuesday Wednesday Thursday Friday Saturday: ASHEVILLE Gym Schedule

    Uploaded by

    ymcawnc
    The document provides information about upcoming events at the Beaverdam YMCA location in September and October. It lists a family day event on September 30th with music and activities. It also outlines new reservation systems for equipment and wellness appointments starting in October. Several family-oriented events are mentioned, such as a teen orientation, contra dance, and family yoga classes. The document concludes with the gym schedule, including classes, open gym times, and basketball leagues.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
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    Y Events and Meetings:

    September 30th: Family Day at Beaverdam. Concert from 3-7pm. FREE Admission. Join us to see the local band, 'chompin at the bit', family activities, inflatables, a cookout, raffles and more! All located at our beaverdam location

    October 2012
    Asheville YMCA 30 Woodfin Street Asheville, NC 28801 (828) 210-YMCA Facility Hours Monday-Thursday 5:30am-10:00pm Friday 5:30am-9:00pm Saturday 8:00am-7:00pm Sunday 1:00pm-6:00pm

    October: A new way to reserve spin bikes/racquetball courts/and to sign up for wellness appointments. You'll sign up at the front desk through October and then in November we will roll out our online reservation system.
    October 6th: 10am-12pm: Teen Orientation. Do you have an 11-15 year old who wants to use the wellness floor equipment? Sign them up for this free program and they can use the equipment anytime! October 13th: Family Contra Dance at the Y: Family Dance begins at 6pm and Contra Lessons will be held at 7:30. The Contra Dance will begin at 8pm. Admission is an individual donation. Please consider making this event your 'family date' this month!

    ASHEVILLE Gym Schedule Sunday Monday


    Second Chance 6:30am-8:15am Low Impact Aerobics 8:30-9:30am

    Tuesday
    Open Gym 6-10am

    Wednesday
    Second Chance 6:30am-8:15am Low Impact Aerobics 8:30-9:30am ZUMBA 10-11am

    Thursday
    Open Gym 6-8:15am
    Low Impact Aerobics 8:30-9:30am

    Friday
    Second Chance 6:30am-8:15am Low Impact Aerobics 8:30-9:30am ZUMBA 10-11am

    Saturday

    Open Gym 1pm-6pm

    ZUMBA 10-11am

    Legends 8-10:30am Full Court Legends 10:30am-12pm Half Court

    Open Gym 11am-12pm

    Legends 10am-12pm

    Open Gym 11am-12pm

    Legends 10am-12pm
    Tabata 12:00-12:30 Gym Adult Basketball 12:30am2:30pm

    Activities & Events include breakdance, hula hoops, and Zumba . See our front desk staff for more information! Children's Activities: Kids Only Yoga Class - Class specifically designed for kids ages 3- 8 years old. Sign up at the front desk or call Thursday mornings to reserve your space! Breakthrough - dance series- ages 6-15 years old will learn elements of breakdancing. Free - sign up at the front desk for 5 class series. Classes on Wednesdays @ 6:30 pm in Studio. Family Yoga Classes: Tuesdays @ 4 pm. Enjoy a family-based yoga class. Children 5 and up are welcome!

    Adult Basketball Adult Basketball Adult Basketball Adult Basketball 12-2pm 12- 2pm 12- 2pm 12- 2pm

    Open Gym 10:30am- 12pm Half Court Open Gym 10:30am-7pm

    Open Gym 2- 5:15pm


    TABATA 5:30-6:00

    Open Gym 2- 5:15pm


    ZUMBA 5:30-6:30pm in Gym

    Open Gym 2- 10pm

    Open Gym 2- 5:15pm


    ZUMBA 5:30-6:30pm in Gym Legends 2 6:30-7pm

    Open Gym 2:30- 9pm

    Legends 2 6:30-8:30pm Adult Basketball League 7- 10pm

    Open Gym 8:30-10pm

    Adult Basketball League 7- 10pm

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