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    Test Anxiety Questionnaire

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    RamyLloydLotilla
    This document provides a 10-item questionnaire for students to assess their level of test anxiety. Students rate how often each statement applies to them from 1 (never) to 5 (always) regarding physical symptoms of anxiety, thoughts and feelings around tests, and test-taking behaviors. Scores are totaled and a low score from 10-19 means little to no test anxiety, a score from 20-35 means a healthy level of anxiety, and a score over 35 suggests an unhealthy level where strategies should be identified.

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    Test Anxiety Questionnaire

    Uploaded by

    RamyLloydLotilla
    209 views4 pages
    This document provides a 10-item questionnaire for students to assess their level of test anxiety. Students rate how often each statement applies to them from 1 (never) to 5 (always) regarding physical symptoms of anxiety, thoughts and feelings around tests, and test-taking behaviors. Scores are totaled and a low score from 10-19 means little to no test anxiety, a score from 20-35 means a healthy level of anxiety, and a score over 35 suggests an unhealthy level where strategies should be identified.

    Original Description:

    A questionnaire on test anxiety

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    This document provides a 10-item questionnaire for students to assess their level of test anxiety. Students rate how often each statement applies to them from 1 (never) to 5 (always) regarding physical symptoms of anxiety, thoughts and feelings around tests, and test-taking behaviors. Scores are totaled and a low score from 10-19 means little to no test anxiety, a score from 20-35 means a healthy level of anxiety, and a score over 35 suggests an unhealthy level where strategies should be identified.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    209 views4 pages

    Test Anxiety Questionnaire

    Uploaded by

    RamyLloydLotilla
    This document provides a 10-item questionnaire for students to assess their level of test anxiety. Students rate how often each statement applies to them from 1 (never) to 5 (always) regarding physical symptoms of anxiety, thoughts and feelings around tests, and test-taking behaviors. Scores are totaled and a low score from 10-19 means little to no test anxiety, a score from 20-35 means a healthy level of anxiety, and a score over 35 suggests an unhealthy level where strategies should be identified.

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    TEST ANXIETY QUESTIONNAIRE

    Nist and Diehl (1990) developed a short questionnaire for determining if a


    student experiences a mild or severe case of test anxiety. To complete the
    evaluation, read through each statement and reflect upon past testing
    experiences. You may wish to consider all testing experiences or focus on a
    particular subject (history, science, math, etc.) one at a time. Indicate how
    often each statement describes you by choosing a number from one to five as
    outlined below [note that the numbers are in reverse compared to the previous
    questionnaire on stress vulnerability].
    Never
    1

    Rarely
    2

    Sometimes
    3

    Often
    4

    Always
    5

    1.

    _____

    I have visible signs of nervousness such as sweaty palms, shaky


    hands, and so on right before a test.

    2.

    _____

    I have butterflies in my stomach before a test.

    3.

    _____

    I feel nauseated before a test.

    4.

    _____ I read through the test and feel that I do not know any of the
    answers.

    5.

    _____ I panic before and during a test.

    6.

    _____ My mind goes blank during a test.

    7.

    _____ I remember the information that I blanked once I get out of the
    testing situation.

    8.

    _____ I have trouble sleeping the night before a test.

    9.

    _____ I make mistakes on easy questions or put answers in the wrong


    places.

    10.

    _____ I have trouble choosing answers.

    DETERMINE YOUR RESULTS


    now add up your score on all statements
    scores will range from 10 to 50..
    a low score (10-19) indicates that you do not suffer from
    test anxiety.
    in fact, if your score was extremely low (close to 10), a
    little more anxiety may be healthy to keep you focused
    and to get your blood flowing during exams.
    scores between 20 35 indicate that, although you exhibit
    some of the characteristics of test anxiety, the level of
    stress and tension is probably healthy.
    scores over 35 suggest that you are experiencing an
    unhealthy level of anxiety.
    you should evaluate the reason(s) for the stress and
    identify strategies for compensating.

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