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    Veloute From Pumpkin With Chestnut PDF

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    david.zitta368
    This document provides a recipe and nutritional information for a pumpkin and chestnut cream soup. The soup combines the richness of pumpkin with the sweetness of carrot and chestnut. It is low in fat and sugars while being a good source of fiber. The ingredients include pumpkin, carrots, onions, potatoes, tomato puree, chestnuts, rice starch, and salt. It is packaged in 500ml containers and is labeled as 100% organic with no preservatives.

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    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd

    Veloute From Pumpkin With Chestnut PDF

    Uploaded by

    david.zitta368
    8 views2 pages
    This document provides a recipe and nutritional information for a pumpkin and chestnut cream soup. The soup combines the richness of pumpkin with the sweetness of carrot and chestnut. It is low in fat and sugars while being a good source of fiber. The ingredients include pumpkin, carrots, onions, potatoes, tomato puree, chestnuts, rice starch, and salt. It is packaged in 500ml containers and is labeled as 100% organic with no preservatives.

    Original Description:

    pumpkin soup

    Original Title

    veloute-from-pumpkin-with-chestnut.pdf

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    This document provides a recipe and nutritional information for a pumpkin and chestnut cream soup. The soup combines the richness of pumpkin with the sweetness of carrot and chestnut. It is low in fat and sugars while being a good source of fiber. The ingredients include pumpkin, carrots, onions, potatoes, tomato puree, chestnuts, rice starch, and salt. It is packaged in 500ml containers and is labeled as 100% organic with no preservatives.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    8 views2 pages

    Veloute From Pumpkin With Chestnut PDF

    Uploaded by

    david.zitta368
    This document provides a recipe and nutritional information for a pumpkin and chestnut cream soup. The soup combines the richness of pumpkin with the sweetness of carrot and chestnut. It is low in fat and sugars while being a good source of fiber. The ingredients include pumpkin, carrots, onions, potatoes, tomato puree, chestnuts, rice starch, and salt. It is packaged in 500ml containers and is labeled as 100% organic with no preservatives.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 2

    SOUPS : VELOUT FROM PUMPKIN WITH CHESTNUT

    Lima Cream Soup of pumpkin with Chestnut

    Acreamsoupofpumpkinwhichcombinestherichnessof pumpkinwiththesweetnessofcarrot.Thechestnutsgiveit evenmoresweetness.ALimasoupshouldnotonlyexcelin taste,butalsoinhealth Aneasywaytoeatdifferentvegetables guaranteesagoodsupplyofnutrientsandfibres(to obtainawellbalanceddiet) keepyourbodyweightundercontrol(peoplewhoeatat least3timesaweeksoup,absorblessfat)

    Ingredients
    Water,Vegetables:(Hokkaidopumpkin*(26.9%),Carrots*, Onions*,Potatoes*,Reconstitutedtomatopure*)(45.1%), Chestnut*(4.0%),Rice*Starch,Seasalt *organicallygrown

    100%organic,nopreservatives Usage:Heatgentlywithoutboiling.Keepsfor48hoursinthe refrigeratorafteropening.

    Nutritional claims
    Lowfat Fatfree Lowsaturatedfats Saturatedfatsfree Lowsugars Sourceoffibre Richinfibre

    Packaging:500ml. Biologicalproductlabel:100%

    Nutritional values
    g/100ml Energy(kJ) Energy(kcal) FATS >ofwhichsatures >monounsaturated >polyunsaturated CARBOHYDRATES >ofwhichsugars FIBRE PROTEIN SALT 119 28 0.10 0.00 0.00 0.00 5.30 2.00 1.50 0.80 0.60 Serving250ml 299 71 0.25 0.00 0.00 0.00 13.25 5.00 3.75 2.00 1.50 5.10 5.56 15.00 4.00 25.00 260g 90g 25g 50g 6g 3.54 0.36 0.00 2000 70g 20g %GDA* GDA*

    *GDA=GuidelineDailyAmountforanadultbasedonanaveragedailydietof2000kcal.Thenutritionalneedsofindividualsmaybehigherorlower,basedongender,age, levelofphysicalactivityandotherfactors.

    kcal

    Fat

    Satures

    Sugars

    Salt

    Fibres

    71kcal 4%

    0.3g 0%

    0.0g 0%

    5.0g 6%

    1.5g 25%

    3.8g 15%

    Nutritional values as a %
    %Energie PROTEIN CARBOHYDRATES FATS FIBRE 11.31 74.91 3.18 10.60

    Allergens

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