Healthy vegan recipes which will change your life!

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8mo

Poetry of Spices | Vegetarian and Vegan Food Blogger

Vegan Recipes Healthy

Persian

Ammini Kozhukatta - Spicy Rice Balls

Step into the aromatic world of South Indian cuisine with Fiery Ammini Kozhukatta – Aromatic Rice Treats. These dainty rice delights aren't just food – they take you on a journey through flavour, evoke tradition, and invite you to savour delightful memories. Dive into a flavourful adventure that whisks you away to sun-drenched landscapes and kitchens filled with the aroma of spices.

two white plates topped with food and veggies

Vegan Lentil and Corn Fritters

These crispy, vegan lentil and corn fritters take inspiration from the traditional Gujarati savoury snack HANDVO. Soaked and blended green lentils with corn and veggies make up the batter. Which makes them a wonderful source of plant-based protein - without deep frying!

there is a bowl of soup on the table with other bowls and flowers around it

Easy Sweet Corn & Yellow Tomato Gazpacho

𝙳𝚘 𝚢𝚘𝚞 𝚔𝚗𝚘𝚠 𝚊𝚋𝚘𝚞𝚝 𝚜𝚠𝚎𝚎𝚝 𝚌𝚘𝚛𝚗 𝚐𝚊𝚣𝚙𝚊𝚌𝚑𝚘? 𝙸𝚏 𝚢𝚘𝚞 𝚍𝚘𝚗'𝚝 𝚔𝚗𝚘𝚠 𝚒𝚝 𝚢𝚎𝚝, 𝙸 𝚌𝚊𝚗 𝚊𝚜𝚜𝚞𝚛𝚎 𝚢𝚘𝚞 𝚝𝚑𝚊𝚝 𝚢𝚘𝚞 𝚠𝚒𝚕𝚕 𝚏𝚊𝚕𝚕 𝚒𝚗 𝚕𝚘𝚟𝚎! 𝚁𝚎𝚌𝚒𝚙𝚎 𝚠𝚒𝚝𝚑 𝚊 𝚕𝚘𝚝 𝚘𝚏 𝚏𝚛𝚎𝚜𝚑𝚗𝚎𝚜𝚜 𝚝𝚘 𝚏𝚒𝚐𝚑𝚝 𝚝𝚑𝚎 𝚜𝚞𝚖𝚗𝚎𝚛 𝚑𝚎𝚊𝚝. 𝙷𝚘𝚠 𝚍𝚘𝚎𝚜 𝚝𝚑𝚊𝚝 𝚜𝚘𝚞𝚗𝚍 𝚝𝚘 𝚢𝚘𝚞?? 𝙽𝚘 𝚌𝚘𝚘𝚔𝚒𝚗𝚐 𝚊𝚗𝚍 𝚠𝚒𝚝𝚑 𝚟𝚎𝚛𝚢 𝚕𝚒𝚝𝚝𝚕𝚎 𝚎𝚏𝚏𝚘𝚛𝚝, 𝚠𝚎 𝚌𝚞𝚝, 𝚠𝚎 𝚋𝚕𝚎𝚗𝚍, 𝚠𝚎 𝚎𝚗𝚓𝚘𝚢!

there is a bowl of soup and some fries on the table

Best Vegan Crispy Chilli Garlic Mayo

This homemade vegan crispy chilli garlic mayo is perfectly creamy, thick, spicy and tangy flavour! This aquafaba-based mayo is the best way to take salads, french fries, onion rings, sandwiches and veggie burgers to the next level.! You only need a few simple ingredients to make this thick and creamy vegan crispy chilli garlic mayo. Use the fail-proof immersion blender method or make it in a food processor! I’m obsessed with this vegan mayo and I think you will be too!

Purple Sweet Potatoes

Pita Chips

Hummus Recipe

Roasted Purple Sweet Potato Hummus

Who doesn’t love a good hummus? It’s a creamy blend of ingredients that tastes absolutely heavenly on pita chips, bagels, sandwiches and much more. And it’s really healthy with a good amount of protein, fibre, iron and other nutrients you need for good health. Purple Sweet potatoes are bursting with colour and has a delicious flavour which is just out-of-this-world. Not to mention that its packed with fibre, vitamins, and minerals and to top it all it’s vegan and gluten-free.

a bowl filled with noodles and vegetables next to chopsticks on top of a table

Easy Stir-Fried Flat Noodles (Ho Fun)

These homemade Stir fried noodles are loaded with sweet and savoury flavours. It’s also one of the easiest Asian food recipes that you can make right at home. Stir fried ho fun noodles, also called as chow fun is a classic Cantonese delicacy not be be missed. Soft springy rice noodles, crispy bean sprouts, aromatic Chinese chives seasoned with soy sauce, a simple, tasty and very satisfying dish!!

a bowl filled with food sitting on top of a table next to an onion wedge

Deconstructed Sushi Bowl

Deconstructed Sushi Bowl with Tangy Tahini-Miso Sauce - Poetry of Spices

Deconstructed Sushi Bowl with Tahini-Miso Dressing

a bowl filled with food next to rice and other dishes on a table, surrounded by orchids

Spicy Sichuan Mapo Tofu with Green Beans

Mapo tofu is one of the most popular dish of the Sichuan province. It comes in the top ten most famous Chinese dishes and enjoys a high popularity across the western world. It has a spicy, pungent, rich and tongue-numbing flavours of Sichuan that go perfectly with steamed rice or noodles.

the best recipe for vegan thai noodles with soba noodles

Vegan Teriyaki Mushrooms with Soba Noodles

This is a super delicious dish with lots of flavours and textures going on. This dish is a perfect combination of nutty portobello mushrooms, pan-seared with sweet chilli sauce, sour vinegar, teriyaki sauce and springy soba noodles - it is utterly delicious.

This may contain: hummus with grilled vegetables and herbs on a black plate next to other dishes

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Miso Dip

White Bean Dip

Crowd Pleasing Appetizers

White Balsamic Vinegar

Velvety White Bean and Miso Dip

Simple ingredients that most people have on hand combine to create this basic but absolutely delicious dip. This velvety white bean and miso dip is creamy, flavourful and easy to make at home! A crowd-pleasing appetiser which is perfect for dipping, scooping and spreading.

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White Asparagus with Miso Dressing

White Asparagus topped with miso dressing is an easy and gorgeous Japanese dish. The simplicity of this recipe shows off the true taste of the white asparagus. If you’re lucky enough to find this treasure where you live – go for it. It’s well worth it. White asparagus has a slightly sweeter taste and is less bitter than its green cousin. The flavour is really unique but if you like green asparagus then you’re gonna love its white counterpart

a white plate topped with crab cakes and veggies next to a bowl of salad

Vegan Cauliflower and Courgette Fritters

f you are looking for a light, vegan lunch that’s satisfying and flavourful, this one is for you. These vegan cauliflower and courgette fritters are crispy on the outside, creamy on the inside, and when accompanied by an Asian inspired salad and sriracha sauce it’s simply scrumptious. I absolutely love asian ingredients and feel it goes with everything. This recipe is a true example of it.

Pasta Salad With Avocado

Orzo Pasta Salad with Avocado, Lime Pesto Dressing

Orzo–I love the way this tiny pasta shape mixes and mingles with other ingredients. Its great to add texture and chew in a different way than most pasta salads. There’s nothing better than the perfect side dish when it comes to a summer get together.

there are some food on the plate with chopsticks next to it and green plants

Crispy Salt and Pepper Tofu

Crispy on the bite, yet delicately soft, this pan-fried, Crispy, Salt and Pepper Tofu is incredibly flavourful! Enjoy this Chinese dish as an appetiser, or even as a main dish accompanied with noodles or rice and a few of your favourite sides and vegetables. It’s a dynamic recipe for anyone to try, and as an added benefit, this dish is vegan and gluten-free!