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THE 8 BEST YOGA POSES FOR GOLFERS

If you’re a golfer, you know that postgame pain can be par for the course. While golf can provide a positive boost to your mental and physical health, the repetitive motions made during the game can put stress and strain on your body if you don’t keep up a regular stretching routine. That’s where yoga comes in to save the day.

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The 8 Best Yoga Poses for Golfers — Alo Moves | Yoga for golfers, Golf exercises flexibility, Golf exercises