Yoga for golf

Use these 7 golf stretches to improve your flexibility, your swing, and your game. Stretching helps prevent injuries and boost performance.

Don't let post-game pain become par for the course. Check out the best yoga stretches for golfers to release tension in your shoulders, back, hips, and more.

Golf got you tight? Use these 8 yoga poses for golfers to improve your swing and overall golf game, as well as symmetrically train your body.

To avoid injuries and shoot lower scores, you need a golf warm-up routine to prepare to play your best. Follow me if you want to see more ideas like this. #golffitness #golffitnessworkouts #golffitnesstraining #golfexercise #golfwarmup

These three foundational components of golf can all be cultivated through a dedicated yoga practice.

Before consulting a swing coach, try these ten strength and flexibility exercises to build power and mobility into your golf game.

Jacob “Golf fitness instructor” on Instagram: "You will see immediate results with this golf stretch 🏌️ • • Perform this stretch for 5 sets of 5 on each side of your body. If you are a beginner try doing the exercise with out the yoga block. Follow for more golf content ⛳️ • • • • • • • • #golf #golfswing #golflife #golfworkout #golfstrength #golffitness #golfworkout #golftips #golfaddict #golfstagram"

Jacob “Golf fitness professional” on Instagram: "Outdrive your friends part 3! 🏌️‍♂️ • Here are 10 more golf specific exercises that you can add to your workout program. These exercises are a combination of mobility, strength and power. Training for golf requires a specific type of of training. Doing these exercises will not only increase your distance off the tee, but will also improve your swing consistency. Some of your swing flaws could be related to muscle imbalances. Give these golf…