Uncomfortable feelings

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Learn How to Sit With Uncomfortable Feelings

Feeling uncomfortable for no reason? Need help dealing with uncomfortable feelings? Here are 11 coping techniques to help you feel better.

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Do you have your own personal Guilt Monster (GM)? You know the type. Maybe your GM is an innocuous fellow. He might hide out in a small corner of your brain, causing little trouble until you stumble Dealing With Guilt, Massage Pictures, Free High Resolution Photos, Mom Guilt, Learning To Let Go, Coping Strategies, Autoimmune Disease, Breast Milk, Negative Thoughts

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10 Tips for Dealing with Guilt

Are you having trouble dealing with feelings of guilt? Here are some tips to overcome it.

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It might feel uncomfortable and even strange but it's learning to listen attentively to parts of oneself, especially our inner vulnerable child. Best Captions, The Minds Journal, Minds Journal, Elephant Journal, Caption This, Cool Captions, March 2023, Heart Art, Favorite Authors

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A 5-Step Self-Care Practice to End the Trauma of Self-Abandonment. | elephant journal

Here are some common ways in which we can engage in self-abandonment.

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