Routine for night shift nurse

Combat the Night Shift Blues! Here are a few Tips on how to successfully tackle the “Dark Side” of Shift Life

I have always wondered if there is anything wrong with completing an exercise workout after finishing up a night shift. Will it affect how you…

Preparing for a long 3rd shift (night shift) is the absolute key to remaining productive, being a quality, hard-working colleague and importantly, actually enjoying work. Come and explore our top tips and tricks to master this moonlight schedule. We know how hard it can be to remain disciplined to exercise and stay healthy during night shift. #nightshift #healthy #tips

Need ideas on how to prioritize your well-being while working night shift? We’ve got ’em!

Looking to build your night shift skincare routine? Here are some tips on skincare for night shift workers to help you get that glow.

Night shift can sometimes present feelings of nausea to its workers. Your body is dealing with a change of its normal routine/makeup and this can mess big time with how you feel. There are foods you can eat, along with how you manage your work schedule that can go a long way to avoiding these feelings. If you're unsure where to start, this article will be a great resource! | night shift sickness | vomiting at work | feeling sick | #nightshiftproblems #feelingill #nightshiftnurse

In this post, learn what to keep in your locker to set yourself up for a great night shift. Keeping essentials on hand is a game-changer for night shift nurses. These helpful shift work tips will set you up with better shift work habits for your night shift routine. Learn how to stock your locker with the perfect nurse bag essentials to help you face any night shift problems you may experience. | working night shift | nursing | night nurse tips #nightshift #medicine

You may not know what day it is, but at least you'll be rested! These are the 6 must have items for blissful daytime sleep for night shift moms

Do you spend your nights working and days trying to sleep? How to stay healthy and energized when you have night shifts. By Stacey Gavin