Round bootie exercises

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Top 10 exercises to lift, round and firm your glutes! To give your backside that nice, round shape, you need to choose the best glute exercises, that target and activate the muscles, and use enough weight to build muscle tissue. https://www.spotebi.com/fitness-tips/the-best-glute-exercises-lift-round-firm/

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Featured Image: @Alextravocado In order to have the butt of your dreams, you need to work smarter, not harder. Yes, squats are a great exercise, but they’re not the only way to build a better booty, and they focus more on your thighs. In order to grow and firm your glutes, you need to target...

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