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Reflexology for sleep

Discover Pinterest’s best ideas and inspiration for Reflexology for sleep. Get inspired and try out new things.
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Reflexology Pressure Points, Healing Reflexology, Reflexology Points, Foot Reflexology Massage, Spa Specials, Massage Therapy Techniques, Woman Magazine, Reflexology Chart, Homemade Facial Mask
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Reflexology for Sleep - Island Woman Magazine

After looking at my website statistics, I noticed many of you are visiting my site in the middle of the night! My website CenterlineReflexology.com was getting viewed at 3am by many of you. It didn't take me long to realize, you night owls were obviously not sleeping and perhaps not by choice. So this article

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61K views · 602 reactions | Health tips for better sleep ❤️ #handexercises #healthylifestyle #healthtips #sleep #health #reels #healthcare #healthiswealth #virals #viralreels #trendingreels #trend #fypシ゚ #everyone | Joan Saldaña Vergara | Joan Saldaña Vergara · Original audio Hand Healing, Sleep Inspiration Quotes, Men's Sleep And Loungewear, Sleepover Tips, Insomnia Help, Hand Mudras, Sleep Rituals, Hand Exercises, Sleep Tips
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Sleep Tips

61K views · 602 reactions | Health tips for better sleep ❤️ #handexercises #healthylifestyle #healthtips #sleep #health #reels #healthcare #healthiswealth #virals #viralreels #trendingreels #trend…

Health tips for better sleep ❤️ #handexercises #healthylifestyle #healthtips #sleep #health #reels #healthcare #healthiswealth #virals #viralreels...

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Dr. Eileen Li on Instagram: "PC8 (Laogong) and HT8 (Shaofu) are two acupuncture points that love to work together like a happy married couple. As a union, they work as a “do not disturb” button on your nervous system and mind. PC8 + HT8 are my favorite go to hand points for everyday stress or when you’re lying awake at night with your brain on overdrive. Like you’re doing right now 🫰🏼😄 PS: they’re also known as “fire points” in TCM 🔥, so treating them helps the “fire” escape thus help you feel cooler and can even relieve heart palpitations. PPS: you can gently rub the palm of a baby’s hand if you need to help them fall asleep too. 👶🏻🤱🏻 Okay, now get some shut eye. 😴 No medical advice, just educational tips 🥰 #acupressure #insomnia #cantsleep #chinesemedicine #howto #sleep Tips To Help You Fall Asleep, Reflexology For Sleep, Acupressure Points For Sleep, Sleep Pressure Points, Pressure Points For Sleep, Accupuncture Points, Happy Married Couple, Hand Pressure Points, Pressure Points For Headaches
Tips To Help You Fall Asleep
Reflexology For Sleep
Acupressure Points For Sleep
Sleep Pressure Points
Pressure Points For Sleep
Accupuncture Points
Happy Married Couple
Hand Pressure Points
Pressure Points For Headaches

Tips To Help You Fall Asleep

Dr. Eileen Li on Instagram: "PC8 (Laogong) and HT8 (Shaofu) are two acupuncture points that love to work together like a happy married couple. As a union, they work as a “do not disturb” button on your nervous system and mind. PC8 + HT8 are my favorite go to hand points for everyday stress or when you’re lying awake at night with your brain on overdrive. Like you’re doing right now 🫰🏼😄 PS: they’re also known as “fire points” in TCM 🔥, so treating them helps the “fire” escape thus help…

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