Pigeon pose yoga

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Pigeon pose was one of those asanas that took awhile for me to open up to. My hip just weren’t having it, so I had to put a tremendous amount of work into it to be able to get where I am today. I really love using the block to find support and comfort (especially of my knee is acting up, the block takes tension and weight off of it). Also, feel free to place a block under each palm for more support. When your body is ready to take it deeper, remove the block from under the hip and may try it wit Pigeon Pose Yoga, Yoga Inspiration Photos, Yoga Teacher Resources, Yoga Guide, Yoga Tutorial, Pigeon Pose, Yoga Iyengar, Basic Yoga, Yoga Block

Pigeon pose was one of those asanas that took awhile for me to open up to. My hip just weren’t having it, so I had to put a tremendous amount of work into it to be able to get where I am today. I really love using the block to find support and comfort (especially of my knee is acting up, the block takes tension and weight off of it). Also, feel free to place a block under each palm for more support. When your body is ready to take it deeper, remove the block from under the hip and may try it…

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