Outdoor therapy activities

Discover the healing power of outdoor group therapy activities for adults, combining nature, mindfulness, and meditation for mental wellbeing.

We can all agree that getting children outdoors can do wonders for their wellbeing. Along with playing and learning outdoors, have you tried outdoor mindfulness with your class? Get children in touch with nature through outdoor mindfulness activities- visit our blog for a few ideas to get you started, and take a peek around the Twinkl website for more handy resources. #outdoorlearning #mindfulness #childrensmentalthealth #teachingresources #teaching #twinkl #twinklresources #educatorblog

Unlock the power of social-emotional learning using nature! Try an outdoor nature walk to build mindfulness and focus, or give outdoor mindful breathing a chance. Whatever the strategy, you have many options to try with your students!

Boost your creativity with outdoor therapy. Explore nature-based interventions that foster a deep connection with the natural world and promote personal growth.

Print this nature scavenger hunt and send tweens and teens outdoors for some fresh air and a fun challenge. Fun for a group activity too!

Summer has arrived, but there is no need to stay inside and wait for cooler weather! Instead, try one of these outdoor activities this summer and have fun!

Nature therapy (also known as ecotherapy) describes an approach to wellbeing that emphasizes meaningful exposure to nature, which research has associated

Garden ecotherapy extends beyond tending to the garden. There are many activities surrounding it and they come with a multitude of benefits.

Adventure therapy is a form of psychosocial treatment that pushes the boundaries of traditional in-office and telehealth approaches. Rather than sitting on the couch to discuss thoughts, feelings, and behaviors, clients engage in experiential activities such as rock climbing, kayaking, hiking, and other outdoor experiences to improve psychological, physical, social, and spiritual well-being.1 The intention

Equipment: blindfolds, variety of obstacles, boundaries Rules · Put numerous obstacles on the ground in a path about 10-15 feet wide and 25 feet long. Natural obstacles are fine, but make sure it is safe. · Several people are blindfolded and expected to make it to the end of the dangerous minefield without touching any of the objects or “mines.” · Other people are appointed to lead them through safely with only verbal commands. · If the blindfolded participant touches a mine they must start…