Mindful crafts for kids

Help your kids work through their big feelings with Mindfulness Crafts for Kids. They will develop emotional regulation skills in a fun and engaging way! You will love these simple projects.

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

20 mindfulness art activities 1. Zentangles 2. Draw Your Breath 3. Fairy Glow Jars 4. Glitter Sensory Bottles 5. Flextangles 6. Doodle Art.

How to make a mindfulness glitter calm down jar for kids! Step-by-step directions for making a calming glitter jar, with a printable recipe.

These beautiful and fun crafts for kids are a great way to practice mindfulness and focused attention. For kids of all ages!

Play is the language of children. Kids, and most adults, often do not respond well to “Well, just do it” when they are trying to incorporate a new skill or change something in their lif…

Are you looking for activities that can help your kid become more mindful and self-aware? Then check out these super fun and easy mindful activities for kids.

These Aromatherapy Stress Balls are easy to make and can help control stress and anxiety for you and your kids. Using simple ingredients and essential oils.

We are always practicing strategies around here to help kids with anxiety. These ideas will help your anxious kid cope with stress.

These breathing bracelets are a great activity for those who need a hands on technique to calm down. Breathing bracelets help you remember to slow down and breathe during stressful or overwhelming situations. This approach is a great way to help your children to be mindful of their emotions.You will need:Pony BeadsPipe Cleaners They each