Keep promises to yourself

Have you ever thought of making a promise to yourself and the benefits of keeping it? Keeping promises to yourself is one of my favorite Self- Love exercises. Not only will it teach you how to… More

Self confidence is earned by keeping promises to yourself. From the Motivation app: https://motivation.app

Self-love isn’t a destination, it’s a journey. And guess what fuels that journey? **Promises you KEEP to YOURSELF!** ✨ Making a promise to eat healthier, learn a new skill, or finally take that solo trip isn’t just about achieving the goal. It’s about showing yourself respect, building trust, and proving you’re worthy of your own love. So today, make a promise (big or small) that speaks to YOUR heart. Write it down, visualize success, and remember: You are strong enough to keep your word…

Key to gaining confidence is to keep promises to yourself.

Keeping promises to yourself are more important than you think… Here’s five reasons why: 1. Builds self-trust & confidence: When you consistently keep your promises to yourself, you establish a sense of trust & confidence in yourself. You begin to see yourself as someone who is reliable & capable of following through on commitments. 2. Increases motivation & accountability: When you make a promise to yourself & follow through on it, you feel a sense of accomplishment and satisfaction. This…

This chapter is called “Showin up for HER” . Have you showed up for you, have you done things that nurtured you, have you blocked out the opinions of you, have you reflected to make sure that individuals around you are allowing you to show up for you without making it about them, are your friendships aligned spiritually, emotionally , mentally, have you paused to congratulate how far you come? have you kept the promises you made to yourself in the beginning of the year, It’s YOU season …YOU…