Jay morton

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Jay Morton, Positive Mental Attitude, Life Vision, Mental Attitude, At Home Workout Plan, Challenging Times, Home Workouts, Home Workout, Morning Workout

JAY MORTON: ISOLATION WORK OUT We are facing some challenging times at the moment, uncertainty and not knowing the forceable. With gym closures, it’s hard to stay motivated and keep in shape. During my time in the military self-motivation, physical fitness and a positive mental attitude was paramount to going into any operation. Now I [...]

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