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How to avoid tearing during labor

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Stretches To Prevent Tearing

Avoid Tearing During Labor

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Stretches To Prevent Tearing

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Reduce your risk of tearing:
- Perineal Massage beginning at 35-36 weeks
- Labor in a bath tub (during Early Labor or duration of labor)
- Apply Mineral Oil or lubricant to vulvar and vaginal tissues while you push
- Avoid unnecessary interventions
Remember though, sometimes tearing is unavoidable Perineal Massage How To Partner, When To Start Perineal Massage, How To Avoid Tearing During Labor, Perineal Massage To Prevent Tearing, How To Prevent Tearing During Labor, Natural Labor Tips, Avoid Tearing During Labor, Labor Massage, Prevent Tearing During Labor

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10 Ways to Prevent Tearing During Childbirth

Have a pain free childbirth with these life-saving tips for a first time mom. Maybe you’re pregnant with your first baby and dread the idea of tearing. Maybe you’ve already experienced tearing in childbirth….and want to avoid tearing again!! And tearing has to be one of the number one fears about giving birth, right, mama? […]

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7 Simple Ways You Can Prevent Tearing In Birth

Perineal tearing one of the most common fears of pregnant women, but there are ways you can prevent tearing in birth. Use these methods as shared by an experienced midwife to help you avoid perineal tearing regardless of the size of you or your baby.

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Nobody wants to tear during labor! Find out how to avoid tearing and avoid stitches during the labor and delivery process. You can have a simple recovery after birth. How To Avoid Tearing During Labor, Avoid Tearing During Labor, Normal Delivery Tips, Natural Labour Induction, Normal Birth, Natural Labour, Doula Business, Prayer For Husband, Baby Delivery

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Avoid Tearing During Labor

Nobody wants to tear during labor! Find out how to avoid tearing and avoid stitches during the labor and delivery process. You can have a simple recovery after birth.

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