First trimester meal prep

Pregnancy foods for your first trimester, second trimester, and third trimester that are high in folic acid. These foods contains yummy snacks and ingredients for healthy pregnancy recipes. You can make them for breakfast, lunch, dinner, and as a simple snack choice. Here is the amazing list of healthy food ideas for pregnancy!

Don't know what to eat during the first trimester? This list of healthy meals and recipes will help you plan! This is not your typical list, friend.

Getting ready for your baby's arrival? Here are some healthy meals and snacks that you can prep and freeze in advance to make those first few weeks a bit easier! #eatingbirdfood

Looking for amazing 1st trimester breakfast ideas?! These delicous first trimester breakfast ideas are TOO good. Eat a yummy breakfast during your early pregnancy days

Looking for healthy pregnancy meals? Give these soups for pregnancy a try! These soup recipes are loaded with nutrition and make a easy + good pregnancy dinner.

Healthy pregnancy smoothies for every trimester. The best smoothies for healthy pregnancy diet. Great for early pregnancy all the way to the third trimester. Seriously Mama you need these pregnancy smoothie recipes in your life!

When I first found out I was pregnant, I was determined to make it my healthiest pregnancy yet. I knew I would be stretched to my limit taking care of a 3-year-old and a 1-year-old, teaching part time, and running my business and blog, so I needed all the extra energy I could get! Sched

Because I love this simple 5-ingredient French toast recipe so much, and it helped my survive my first trimester of pregnancy.

A list of best foods to eat while pregnant divided by categories. Includes a free printable pregnancy food list to hang on your fridge to help have a healthy pregnancy.

This is the ultimate list of postpartum freezer meals that are both delicious and healthy and packed with all of the nutrients you need for healing from childbirth. They are super easy to make for meal prep.