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Conflict resolution for couples healthy relationships

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Building Strong Foundations: "Establish a solid foundation in your relationship through powerful communication strategies. Unlock deeper connections and lasting joy."

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What I Learned When Conflict Got Ugly — Counseling Recovery, Michelle Farris, LMFT

Have you ever been in a conversation that got way off track and didn’t know how to fix it? Several months back, I found myself reacting to a friend’s feedback. My head was swimming in fear and hurt. As much as I tried to stay focused, my hurt was getting in the way and I knew it. Emotional hindsight

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