Coconut oil mouth pulling

A step by step guide for how to start coconut oil pulling if you've never done it, and what our oil pulling routine looks like after two years of oil pulling

This morning I was oil pulling on Snapchat (username: organic_olivia) and got a ton of...

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Oil Pulling Oil pulling is an ancient Ayurvdeic natural remedy for improving health. When you get up in the morning, before you eat or drink anything, put 1/2 to 1 Tablespoon of oil in your mouth, they say any kind will do, coconut or castor oil are popular, and health benefits, white teeth and healthier gums. While you are swishing it becomes toxic so please spit carefully into garbage bin or toilet, rinse mouth a couple times, and clean as normal. #oilpulling #castoroil

Oil pulling, the practice of taking an oil like sesame or coconut oil and swishing it in your mouth for 10-20 minutes, is a traditional remedy that has been used in India for hundreds of years. The reported benefits of this toxin-removing practice range anywhere from increased oral health to healing immune disease. But there […]

🪥 Ditch the mystery mouthwash! Coconut oil pulling is my ancient (and kinda trendy!) secret to fresher breath, happier gums, and an all-around healthier mouth! If it’s kept my teeth strong and sparkly for years, it’s worth a try! To learn the why, the how, and more, head to the blog!

Oil pulling is an oral hygiene practice that has existed for centuries. This Oil Pulling recipe features coconut oil and peppermint essential oil.

Everything you need to know about coconut oil pulling. In this blog post, I will cover: What coconut oil pulling is, what you need to know about it, how to do it, the health benefits, and how to optimise and upgrade your coconut oil pulling with my special upgraded coconut oil pulling recipe.

Discover the transformative power of coconut oil pulling with this easy to follow step-by-step guide! Start your day with this natural oral care ritual for fresher breath, cleaner teeth, and potential gum health benefits. Perfect for those looking for holistic dental care methods and oral hygiene enthusiasts. Try this daily or weekly routine for a radiant smile and healthier mouth. #CoconutOilPulling #DentalWellness #NaturalOralCare #HolisticHealth #GumHealth #HealthyTeeth #OilPulling…