Broken ankle recovery

Typically, it takes a broken ankle about six to eight weeks. Therefore, if you want to help your broken ankle heal, you might want to consider taking the following steps.

Updating my recovery from a trimalleolar ankle fracture: months 2 and 3 after the accident and ORIF surgery. Walking! Dealing with healing. Processing feelings and trauma.

Below are some ways to keep busy when you’re bedridden with a broken leg. I’ve also included some tips and tricks on how to deal with this unfortunate situation. Keeping busy: Read a bo…

It was a warm spring evening in San Francisco. I just got home after spending the day in Oakland working on my motorcycle. I parked my bike in my usual spot at home, but unfortunately the ground was…

20 Truths about Life after Foot Ankle Surgery

When I broke my left ankle in three places last January, I did plenty of internet research. Like all good nerds, when faced with a new and frightening situation my default mode is to gather information. I found plenty of excellent information, particularly from the American College of Orthopedic Surgeons. But what I couldn’t find, and rather desperately wanted, was a sense of what to expect at what time during my recovery. Instead I found plenty of people writing about how they still limped…

Sandra Bornstein shares what she learned after ganglion bone cyst foot surgery and offers useful tips for the recovering from foot surgery.

I declare today… NO FLIP FLOPS DAY!!! So this does not happen to you… Has it been a year since I fell in flip flops and broke my leg and ankle? You can read about the beginning of the journey here. Look at me now… I have a triathlon under my belt… 700 meters swim, …

Real life tips to living with crutches and a medical walking boot following an ankle injury or foot injury. medical boot cover | night wear | aircast | boot bling | walking cast | ankle surgery | foot surgery | recovery tips

These products will help you be more mobile and get more done on your own while recovering from a broken ankle.