Bootcamp games fitness

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4 Finisher Workouts That'll Get Your Bootcampers Buzzing | Bootcamp Ideas Bootcamp Workout Ideas, Bootcamp Games, Bootcamp Ideas, Bootcamp Workout, Squat Thrust, Circle Face, Military Workout, Plyometric Workout, Beach Workouts

At the end of a hard and sweaty bootcamp ideally you want clients to leave feeling both: A) wholesomely smashed and B) chomping at the bit for more of the same at the next sesh. A final 5-10 minute finisher workout is a great way of doing just that. Just to go back to point A) briefly: I know a […]

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Bootcamp Games, Bootcamp Ideas, Survivor Challenges, Canberra Australia, Spelling Games, Team Challenges, Boot Camp Workout, Event Activities, Team Blue

This week’s workout is from Ben Palmer of Ben Palmer PT. Thanks for sharing Ben! Spelling B(ootcamp) Time: 60 minutes Equipment needed: Cards for writing on, tubs/buckets Set Up Write up a number of cards (number will depend on the number of clients). Use words related to fitness (squat,goal.nutrition etc) Place these cards in two […]

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The warm up is the first thing your clients will do with you in any session. It’s potentially the first thing a brand new client will ever do with you as a trainer. So if your guilty of doing… Bootcamp Class Ideas, Straight Back Exercise, Christmas Bootcamp Workout, Dynamic Workout Warmup, Bootcamp Games, Group Workout Ideas Boot Camp, Fun Bootcamp Workouts, Revelation Wellness, Squat Hold

The warm up is the first thing your clients will do with you in any session. It’s potentially the first thing a brand new client will ever do with you as a trainer. So if your guilty of doing just a few arm circles and high knees then skipping to the workout, you’re missing out […]

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Check the Part 1 in one of our precious pins! Here's the continuation: 6. The “Matrix” Bootcamp Workout 7. The “Accumulating AMRAP” Bootcamp Workout 8. The “Phone Number”Bootcamp Workout 9. “The 30 in 30” Bootcamp Workout 10. “The 10-1” Bootcamp Workout Want more MORE workout ideas for your Bootcamp? Feel free to join our Free Facebook Group with over 14 000 other Fitness Professionals 5 4 3 2 1 Workout, Group Bootcamp Ideas, Bootcamp Games Fitness, Bootcamp Style Workout, Bootcamp Workout Formats, Relay Workout Ideas, Fitness Bootcamp Ideas, Core Bootcamp Workout, Cardio Bootcamp Workout

Check the Part 1 in one of our precious pins! Here's the continuation: 6. The “Matrix” Bootcamp Workout 7. The “Accumulating AMRAP” Bootcamp Workout 8. The “Phone Number”Bootcamp Workout 9. “The 30 in 30” Bootcamp Workout 10. “The 10-1” Bootcamp Workout Want more MORE workout ideas for your Bootcamp? Feel free to join our Free Facebook Group with over 14 000 other Fitness Professionals

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