Bent over row barbell

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The Fitness Freak Club 100 on Instagram: "Thanks For 200k + View ❣️ ❌❌ Don't Do The Mistake (Bent Over) @the_fitness_club100 #the_fitness_club100 #gym #gymmotivation #gymgirl #gymlover #gymlife #gymrat #gymreels #gyminspiration #bentover #bentoverrow #fitnessmotivation #fitnessmodel #fitnesscoach #fitnessgirl #reels #reelsinstagram #reelsvideo #reelvideo #viral #viralvideos #viralposts #viralvideo #trendingreels #trending #trendings" Exercises For Strength, Barbell Exercises, Back Workout Bodybuilding, Gym Back Workout, Hiit Workout Routine, Workout Program Gym, Best Gym Workout, Barbell Workout, Gym Workout Chart

The Fitness Freak Club 100 on Instagram: "Thanks For 200k + View ❣️ ❌❌ Don't Do The Mistake (Bent Over) @the_fitness_club100 #the_fitness_club100 #gym #gymmotivation #gymgirl #gymlover #gymlife #gymrat #gymreels #gyminspiration #bentover #bentoverrow #fitnessmotivation #fitnessmodel #fitnesscoach #fitnessgirl #reels #reelsinstagram #reelsvideo #reelvideo #viral #viralvideos #viralposts #viralvideo #trendingreels #trending #trendings"

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NYC Trainer Maik Wiedenbach on Instagram: "Fix your bent-over rows for serious gains! 💪🔥

Want to take your bent-over rows to the next level? Here’s how:
1️⃣ Ditch the barbell and grab dumbbells! They allow your arms to follow a more natural path, targeting the lats better for serious back gains.
2️⃣ Push your glutes against a wall to lock in stability and keep your form tight, making every rep count. 👊🏋️‍♂️

Stronger, smarter rows mean a bigger back! 💥
#BiggerBack #FitnessNY #FitnessDubai #BodybuildingMiddleEast #BackDay #Lats #RowBetter #StrengthTraining #BackWorkouts #LatFocus #RowForm #MuscleBuilding #GymTips

--" Back Gains, Natural Path, Gym Tips, Back And Biceps, Back Day, Back Exercises, Fix You, Build Muscle, Strength Training

NYC Trainer Maik Wiedenbach on Instagram: "Fix your bent-over rows for serious gains! 💪🔥 Want to take your bent-over rows to the next level? Here’s how: 1️⃣ Ditch the barbell and grab dumbbells! They allow your arms to follow a more natural path, targeting the lats better for serious back gains. 2️⃣ Push your glutes against a wall to lock in stability and keep your form tight, making every rep count. 👊🏋️‍♂️ Stronger, smarter rows mean a bigger back! 💥 #BiggerBack #FitnessNY…

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